Find a Cigna therapist in New Windsor, NY
Book a therapist or psychiatrist in New Windsor, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in New Windsor, NY
Headway makes mental healthcare accessible in New Windsor by partnering with Cigna to offer therapy sessions starting around $30 per visit. Choose from 8,062 licensed providers available for immediate or upcoming appointments, with the flexibility to meet virtually or in-person.
I believe healing is an ongoing journey that looks different for each individual. I invoke a holistic approach and utilize approaches based in psychodynamic theory, motivational interviewing, cognitive behavioral therapy, and mindfulness techniques. As part of the therapeutic process, I want to build a brave space with you, and empower you through your healing journey.
I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.
I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.
Reaching out for support is one of the bravest things you can do — and I'm honored to be part of your journey. I work with individuals living with anxiety, chronic illness and pain, and substance use and addiction. I believe every person carries their own resilience, and my role is to help you access it. My practice is built on trust, warmth, and a deep commitment to your growth. I show up for my clients with honesty and the genuine conviction that meaningful change is always within reach
I have served as a clinician in healthcare for over 20 years as a full-time therapist. I graduated from Tufts University (undergrad) with a major in social psychology and graduated from Columbia University’s School of Social Work with a focus in social problems. My areas of focus are grief, women’s health, and palliative care.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































