Book a therapist or psychiatrist in New Windsor, NY covered by Cigna

Hi! I’m Alyssa, a board-certified Psychiatric Nurse Practitioner who works with adolescents, young adults, and adults navigating anxiety, depression, ADHD, stress, burnout, and life transitions. I have experience at Columbia University Irving Medical Center and Children’s Hospital of Philadelphia (CHOP) supporting medically complex children and adolescents, which has shaped my compassionate and collaborative approach to care. My goal is to create a comfortable, welcoming space where clients feel heard, supported, and understood.

I am nonjudgmental and open-minded

I approach the conversations without preconceived notions or judgements

I encourage openness and honesty

Let the clients know that they can speak freely and their honesty is appreciated and important

I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner providing care to adolescents and adults through a warm, holistic, and evidence-based approach. I completed my Family Nurse Practitioner training at Long Island University and later advanced my training with a post master’s certification in psychiatric mental health at Liberty University. My background across urgent care and outpatient settings has allowed me to care for a wide range of conditions, while recognizing the strong connection between physical health, anxiety, depression, and overall emotional well-being.

I work with individuals experiencing anxiety, depression, mood disorders, trauma-related concerns, stress, and life transitions, including those managing both medical and mental health conditions. I provide comprehensive psychiatric evaluations and medication management, while also creating a supportive space where you feel heard, respected, and understood. My goal is to help you feel more stable, clear, and in control of your mental health.

As your mental health provider here's what I want you to know about me:

• I listen first
• I believe in collaboration
• I treat the whole person
• Medication is a tool, not a requirement.
• There is no shame in seeking help.
• Progress is possible.

I'm a clinical psychologist who got my PsyD from LIU Post and postdoc at UCLA DGSOM. I work with the lifespan (children, adolescents, adults, couples), topics such as gender health, substance misuse, neurodiversity, OCD, trauma, and BPD.

For 18 years I have worked alongside adults through anxiety, depression, trauma, grief, and the transitions that turn life upside down. I believe therapy works best when you can show up exactly as you are. In our sessions, we build on your strengths, move at a pace that feels right for you, and work toward meaningful, lasting change. Whether you are navigating a specific challenge or simply looking for a space to better understand yourself, I would love to connect.

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life transitions, trauma, anxiety, depression, relationship challenges, and emotional stress. I am passionate about creating a space where clients feel genuinely seen, heard, and supported while also being thoughtfully challenged to grow and reach their goals.

I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!