Find a Cigna therapist in New Windsor, NY
Book a therapist or psychiatrist in New Windsor, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in New Windsor, NY
Headway makes mental healthcare accessible in New Windsor by partnering with Cigna to offer therapy sessions starting around $30 per visit. Choose from 7,692 licensed providers available for immediate or upcoming appointments, with the flexibility to meet virtually or in-person.
Hello I am Jenn, I have a graduate degree from The College of St Rose in Albany, and NYS licensed Master CASAC. I am most proud of the well seasoned life experience that comes with being a Gen X.
Clients can expect authenticity, an open mind, and an understanding space to explore traumatic and challenging belief systems (that no longer work), emotional dysregulation, coping skills, communication skills (boundary setting, healthy communication, self care), and future focused guidance and support.
Clients will improve social, relational and professional interactions. Clients are free to express themselves mindfully and reflect intentionally about challenging behavior and racing thoughts. I will always provide compassionate non-judgmental, and ethical care.
- As a licensed mental health counselor, I help adults who feel stuck in anxiety, depression, or past trauma reclaim momentum in their lives. Together, we work on shifting how you relate to difficult emotions, building practical skills to navigate discomfort, face challenges head-on, and move toward the life you want. I also specialize in EMDR therapy to help you reprocess trauma and break free from old patterns while staying safe and connected in the present.
I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience supporting individuals, couples, and families through meaningful change. My background spans community-based programs, hospital settings, and telehealth, giving me a deep understanding of how people grow within their relationships, environments, and daily challenges.
I specialize in evidence‐based approaches including Multisystemic Therapy (MST), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution‐Focused Therapy, and Motivational Interviewing. I work with clients navigating anxiety, depression, relationship concerns, family conflict, trauma, and major life transitions.
I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.
I am empathic, non-judgmental, actively listen ,supportive
Hi there! I’m a Licensed Clinical Social Worker who believes therapy should be a space where you feel genuinely heard, understood, and accepted without judgment. I work with adults navigating substance use, anxiety, panic disorder, OCD, life transitions and relationship challenges.
When life changes, you need someone who’s lived it too.
I help adults navigating major life transitions — including divorce, grey divorce, identity shifts, dating and relationship challenges. Together we find clarity, steadiness, and a grounded sense of self again.
Life can shift in ways you never expected. I understand the disorientation that comes with midlife change, including divorce, evolving relationships, and moments where you suddenly wonder how you got here. I do this work because no one should have to sort through those moments alone.
I’ve rebuilt my identity, navigated changing relationships, and learned how to move forward when everything felt uncertain.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































