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Find a Cigna therapist in New Windsor, NY

Book a therapist or psychiatrist in New Windsor, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Windsor, NY

Headway makes mental healthcare accessible in New Windsor by partnering with Cigna to offer therapy sessions starting around $30 per visit. Choose from 7,692 licensed providers available for immediate or upcoming appointments, with the flexibility to meet virtually or in-person.

Valerie Naggie

Valerie Naggie

Psychiatric Mental Health NP

Virtual • New York


“My goal is not only symptom relief, but helping clients feel more balanced, confident, and in control of their lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Andrew Beecher

Andrew Beecher

Therapist

Virtual • New York, NY


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Kate Franza

Kate Franza

Therapist

Virtual • New York


“I believe therapy is a partnership, where we work together to identify your goals, navigate challenges, and create meaningful change in your life.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Direct, Humorous
Edna Muhammad

Edna Muhammad

Therapist

Virtual • New York


“We all have a story. It can be shared in a variety of ways using what you know and expanding on what you discover.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Victor Franco

Victor Franco

Therapist

Virtual • New York


“My style is warm, thoughtful, direct, and conversational. I listen closely, ask meaningful questions, and help you understand the patterns, emotions, and experiences that may be keeping you stuck.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
MiAmor Aguirresaenz

MiAmor Aguirresaenz

Therapist

Virtual • New York


I graduated from NYU in Mental Health Counseling and Wellness and am finalizing my doctorate in Clinical Psychology at Pace University. I have experience working at mental health clinics, schools, and outpatient settings. I support children, teens, adults, and families with trauma, attachment needs, mood concerns, acculturation stress, and relationship challenges.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Dr. Helen Garinger

Dr. Helen Garinger

Therapist

Virtual • New York


“I understand people across the lifespan, from kids navigating school to adults carrying wounds that started there.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Sarah Dolan

Sarah Dolan

Therapist

Virtual • New York


“I work best with young people between the ages of 15 and 35, as I understand the challenges life brings during the transition from adolescence to adulthood.”
Cigna + 7 others
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Affirming, Inquisitive, Warm
Carline Jacques

Carline Jacques

Therapist

Virtual • New York


“Taking the step to seek mental health services is a courageous choice, and you can feel confident that you are on the path to positive change.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Participatory, Warm
Yaren Ravel

Yaren Ravel

Therapist

Virtual • New York


“I believe in becoming an active participant in each client's growth, supporting meaningful change through inner-child work and intentional self-exploration.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Warm

Offers free consultationsView profile and book
Mollie Rosenblum

Mollie Rosenblum

Therapist

Virtual • New York


“What my clients like most about me is my ability to connect and understand my clients as individuals, yet empower them to be accountable and responsible to make their own life choices and decisions.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sejuti Mahjabin

Sejuti Mahjabin

Therapist

Virtual • New York


As a counselor specializing in children, adolescents, and young adults, I provide a compassionate and culturally responsive space for young clients to explore their emotions, navigate life’s challenges, and build resilience. With a deep understanding of the unique dynamics within South Asian families, I help bridge generational and cultural gaps that often impact mental health, communication, and identity development.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alicia White

Alicia White

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with over two decades of experience providing trauma-focused therapy to individuals . My work includes supporting adults, adolescents, and children as they navigate the effects of trauma, life transitions, relationship challenges, and other complex emotional experiences.

Throughout my career, I have had the privilege of presenting at numerous national conferences on topics ranging from dissociative disorders to human sex trafficking. These experiences have deepened my commitment to understanding the nuanced and layered ways trauma can shape a person’s sense of self, relationships, and overall well-being.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Gildelgar Centeno

Gildelgar Centeno

Therapist

Virtual • New York


“I am a clinical social worker dedicating to providing a supportive, non-judgmental space where clients can explore unresolved traumas...”
Cigna + 5 others
Family issues, Grief or loss, Infertility, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Angela Ortiz

Angela Ortiz

Therapist

Virtual • New York


“I understand this deeply from my own path of healing, and I know that resilience is possible, even when things feel unclear.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Nicole McDonald

Nicole McDonald

Therapist

Virtual • New York


“My approach is to allow you the space to process your feelings and make the necessary changes you are looking to make.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Carlos Mercedes Meran

Carlos Mercedes Meran

Therapist

Virtual • New York, NY


“My approach to therapy is warm, collaborative, and rooted in Person-Centered Therapy, Motivational Interviewing, and Positive Psychology.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Humorous
Chana Kaiman

Chana Kaiman

Therapist

Virtual • Brooklyn, NY


“Yes, it is possible to change your mindset. With our help we can work together to find your core strength and build upon your confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Jonathan Goelz

Jonathan Goelz

Therapist

Virtual • New York


“Clients can expect a thoughtful, grounded space where their experiences are met with curiosity rather than judgment.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Kevin Bowman

Kevin Bowman

Therapist

Virtual • New York


“I believe in creating a safe nonjudgmental space where clients can fill in power to take meaningful steps toward their personal goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jill Meyer

Jill Meyer

Therapist

Virtual • Batavia, NY


I've been practicing in the mental health field for more than 4 years now. I am trained in Dialectical Behavioral Therapy and love using it with many different clients. I've found that DBT has also helped me on a personal level.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Diana Damilatis-Kull

Diana Damilatis-Kull

Therapist

Virtual • New York


“I specialize in providing transitional counseling to those with Autism Spectrum Disorder, ADHD, and other aspects of neurodivergence.”
Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Open-minded
Pasqual D'Onofrio

Pasqual D'Onofrio

Therapist

Virtual • New York


Hi, I’m Pasqual D’Onofrio, a licensed mental health counselor with over a decade of experience helping adults move through anxiety, burnout, and relationship distress.


My approach blends practical tools with reflective, emotionally attuned therapy. Whether you are navigating stress, uncertainty, or painful communication patterns, our work creates space to understand what is happening beneath the surface, and how to shift it. I offer a supportive, focused environment where you will not be

rushed, or expected to have it all figured out.


I work exclusively via telehealth with clients throughout New York State. Therapy with me will feel like finally being able to name what you have been carrying and learning how to meet it with clarity, curiosity, and care. If you are ready to begin from where you are, I’d be honored to support you.

Cigna + 15 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Yu-hsin Liao

Yu-hsin Liao

Psychologist

Virtual • New York


As a licensed psychologist, I have experiences working with adults and couples. I specialize in anxiety, depression, family-child relations, and interpersonal relationship difficulties. I tailor my treatment approach to individual client needs and preferences. I believe therapy can alleviate pain but more importantly it also promotes growth and change.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Holistic
Emily Goldberg

Emily Goldberg

Therapist

Virtual • New York


“I have 3+ years experience working in an inpatient psychiatric setting with individuals with diverse diagnoses and needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Louamy Sepulveda

Louamy Sepulveda

Therapist

Virtual • New York


“I believe healing takes time and tenderness, so I gently challenge my clients to go further for deeper exploration of patterns and ways of being.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Emilia Jerez

Emilia Jerez

Therapist

Virtual • New York


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 14 others
Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Robert Keeler

Robert Keeler

Therapist

Virtual • New York


“My view of the therapeutic encounter is not just to find out what's wrong, but to identify and build upon what is right with a client.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Claudine Sapini

Dr. Claudine Sapini

Psychiatric Mental Health NP

Virtual • New York


I am an ANCC certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and DNP with graduate degrees from Molloy University. I have experience working with adolescents and adults facing various complex mental health issues in multiple settings. I approach each client as a unique individual and tailor care accordingly. My style is all about challenging and empowering my client while focusing on their needs. I help my clients achieve their highest level of functioning by providing thoughtful, patient‐centered treatment grounded in clinical excellence and collaborative care. I value a coordinated team structure where psychiatrists, nurse practitioners, therapists, and wellness providers work together on a unified treatment plan so patients can focus on getting better rather than navigating fragmented systems

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Challenging, Empowering, Warm
Tekia Dyson

Tekia Dyson

Therapist

Virtual • New York


“My approach to therapy is collaborative. I aim to provide a safe and nonjudgmental space for you to be open and vulnerable.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Zlatka Betcheva-Rothman

Zlatka Betcheva-Rothman

Therapist

Virtual • New York


“My approach is Holistic, Solution oriented and Empowering. The foundation of my clinical practice is based on the power of the Mind/Body healing connection.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Linda Street

Dr. Linda Street

Psychologist

Virtual • New York


“I aim to create a warm, collaborative space where clients feel understood, supported, and empowered to make meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Pnina Samuel

Pnina Samuel

Therapist

Virtual • New York


“I use an integrative therapy approach, blending techniques from various modalities such as CBT, REBT, and psychodynamic therapy...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Warm
Jennifer Ferraro

Jennifer Ferraro

Psychiatric Mental Health NP

Virtual • Shirley, NY


“Learning to manage who we are with what we have is the key to maintaining optimal health and wellness for a fulfilling life.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Holistic, Solution-oriented
Paula Singer

Paula Singer

Therapist

Virtual • New York


“Many clients find my style welcoming, non judgmental and very helpful as they explore where they feel stuck...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Karen Reed

Karen Reed

Therapist

Virtual • Brooklyn, NY


“As an African American and Caribbean woman, I understand how race, culture, and economics can cause a person to deny their own emotional needs in favor of what's best for others.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Steven Winslow

Steven Winslow

Therapist

Virtual • New York


“My style is collaborative, compassionate, and nonjudgemental - I believe therapy works best when it feels like a partnership.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dan Cohen

Dan Cohen

Therapist

Virtual • New York


“I'm passionate about offering a non-judgmental space where you can explore your challenges and find ways to overcome them.”
Cigna + 7 others
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Salamon

Elizabeth Salamon

Therapist

Virtual • New York


“My style is relaxed and casual. I like to use humor and a variety of philosophical, forward thinking and traditional psychodynamic techniques to get you feeling better quickly.”
Cigna + 8 others
Anxiety, Family issues, Relationship issues
Energetic, Open-minded, Solution-oriented
Elizabeth Bracken

Elizabeth Bracken

Therapist

Virtual • Pearl River, NY


“I am a warm and compassionate therapist who strives to understand your unique needs and issues, I will come up with a treatment plan that will help alleviate your symptoms and enhance growth and understanding as well as bring more stability and joy...”
Cigna + 14 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.