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Find a Cigna therapist in New Windsor, NY

Book a therapist or psychiatrist in New Windsor, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Windsor, NY

Headway makes mental healthcare accessible in New Windsor by partnering with Cigna to offer therapy sessions starting around $30 per visit. Choose from 7,693 licensed providers available for immediate or upcoming appointments, with the flexibility to meet virtually or in-person.

Meredith Millen

Meredith Millen

Therapist

Virtual & in-person • 2.4 mi away • Newburgh, NY


“My style is integrative; I draw from various theoretical schools of thought and utilize dimensions of therapeutic healing since different approaches are applicable to different people in different situations.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
AnnMarie Colandrea

AnnMarie Colandrea

Therapist

Virtual & in-person • 3 mi away • Cornwall, NY


“I have almost 25 years of experience in the human services field and love working with mature adolescents and young adults to help develop coping skills to deal with the stress of unpredictable and sometimes uncontrollable life situations.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisa Papantoniou

Lisa Papantoniou

Therapist

Virtual & in-person • 3.4 mi away • Beacon, NY


“I combine traditional talk therapy with artistic mediums to guide my clients towards emotional healing.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Peter Bishop

Peter Bishop

Psychologist

Virtual & in-person • 3.5 mi away • New York, NY


“I believe that the best therapy out there is not made by therapists. It comes from a collaboration that aligns a person with their own power to heal.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
Timothy Doak

Timothy Doak

Therapist

Virtual & in-person • 4.6 mi away • Newburgh, NY


“I strive to create a warm, collaborative, and affirming space where clients can explore emotions, develop practical coping skills, and move toward greater balance and well-being.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Alessandra Haddad

Alessandra Haddad

Therapist

Virtual & in-person • 7.7 mi away • Fishkill, NY


“When your days feel crowded with constant demands, our sessions can offer a quiet pause where you can express yourself without pressure, performance, or judgment.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Panic disorders
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Neicha Torres

Neicha Torres

Therapist

Virtual & in-person • 10 mi away • Walden, NY


“With over 10 years of experience working with adolescents and adults, I've learned that even our most difficult moments can become sources of strength and growth.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Daniel Silverstein

Daniel Silverstein

Therapist

Virtual & in-person • 12 mi away • Chester, NY


I'm Dan, a licensed mental health counselor with more than 10 years working with people across a wide range of concerns. My style is warm and casual, and clients consistently tell me I'm easy to talk with. I hold certifications in adolescent and substance abuse counseling and draw on multiple evidence-based approaches tailored to your specific needs. I believe everyone has the capacity for a happier, more fulfilling life, and I would be glad to be part of that journey with you.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Orith Zabari

Orith Zabari

Therapist

Virtual & in-person • 13 mi away • Monroe, NY


“In our sessions, we would integrate movement, music, journaling, meditation, breathwork, mindfulness, and somatic work.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Joel Simon

Joel Simon

Therapist

Virtual & in-person • 11 mi away • Walden, NY


“The approach I use is called 'solution-focused brief therapy.' You can learn more about this approach and me by going to www.0to10.net/Therapy.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Solution-oriented
Jessica Ramos

Jessica Ramos

Therapist

Virtual & in-person • 13 mi away • Poughkeepsie, NY


“I believe myself to be a holistic therapist and I am also spiritual in nature as well as well rounded with the secular issues of life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Participatory
Jean Hendrickson

Jean Hendrickson

Therapist

In-person • 13 mi away • Poughkeepsie, NY


“I have been in the mental health field for 30 years and I love supporting others on their journey to self love and healing.”
Cigna + 10 others
Anger management, Anxiety, Depression, Substance use / addiction, Trauma
Creative, Participatory, Warm
Paula Southwell

Paula Southwell

Therapist

Virtual & in-person • 16 mi away • Chester, NY


“Living up to one's full potential is quest, a journey, where we learn along the way how to make ourselves better and stronger.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Jacqueline Dongmo

Jacqueline Dongmo

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Goshen, NY


“Dealing with mental health challenges can be overwhelming, but it's important to remember that you don't have to face them alone.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Open-minded, Warm
Pilar Verdesoto

Pilar Verdesoto

Therapist

Virtual & in-person • 17 mi away • Mahopac, NY


“I believe in an eclectic style, while working towards understanding our stories from the past and how these impact on our daily lives and our bio- psychosocial/emotional functioning.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Keith Jordan

Keith Jordan

Therapist

Virtual & in-person • 16 mi away • Poughkeepsie, NY


“I specialize in working with couples. I use a variety of skills and techniques to help them become more successful in reaching their goals.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Dr. Eunice Martinez-Salazar

Dr. Eunice Martinez-Salazar

Therapist

Virtual & in-person • 17 mi away • Goshen, NY


“I bring a holistic perspective to the therapeutic process, addressing the mind, body, and emotions while honoring each person's cultural and lived experience.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jennifer Dipalo-Foley

Jennifer Dipalo-Foley

Therapist

Virtual & in-person • 15 mi away • Gardiner, NY


“I focus on building a genuine connection—not running through a clinical checklist—so we can collaboratively help you find your footing.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Inquisitive
Glynis Herrmann

Glynis Herrmann

Therapist

Virtual & in-person • 17 mi away • Highland, NY


“I use a warm, non judgmental approach, focusing on family history and patterns that have developed that may no longer serve you.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Benjamin Okin

Benjamin Okin

Therapist

Virtual & in-person • 18 mi away • Croton-on-Hudson, NY


“I try and keep things warm, conversational, kind and open-minded. I want you to know that I am in your corner and gonna be there for you through the highs and the lows.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Lisa Babb

Lisa Babb

Therapist

Virtual & in-person • 19 mi away • New Paltz, NY


“I believe therapy is an opportunity for people to develop insight into themselves in order to find self-acceptance and a deeper connection with others.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Catherine Gleason

Dr. Catherine Gleason

Therapist

In-person • 20 mi away • Poughkeepsie, NY


“My approach is inquisitive, open-minded, and creative, while also being direct and practical—I believe in exploring the deeper meaning of your experiences while providing concrete tools and strategies that make a real difference in daily life.”
Cigna + 3 others
Chronic conditions, End of life care, Grief or loss, Stress management
Creative, Inquisitive, Open-minded
Michael McDonnell

Michael McDonnell

Therapist

Virtual & in-person • 16 mi away • Goshen, NY


A native of County Cork in Ireland, my journey has led me to establish my home here in New York. I'm a licensed mental health counselor and have been practicing for the past 15 years. Seeking help can be one of the hardest parts, so congratulations on taking that step! I engage in counseling with a perspective to foster healing within oneself in order to develop and reach one's personal potential.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Anthony Collica

Anthony Collica

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Goshen, NY


“My approach to treatment is a patient centered approach while utilizing medication and CBT and motivational interviewing skills.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Holistic, Warm
Scott Gibson

Scott Gibson

Therapist

Virtual & in-person • 20 mi away • Middletown, NY


“I have been working as a therapist for over 40 years. During this time I have worked with many exceptional therapists and psychiatrists.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Sharon Chapman

Sharon Chapman

Therapist

Virtual & in-person • 22 mi away • Hyde Park, NY


“I treat my clients with a down to earth, empathetic approach to therapy. With a trauma-informed perspective, I specialize in the senior population...”
Cigna + 14 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Patricia Smith

Patricia Smith

Therapist

Virtual & in-person • 20 mi away • Middletown, NY


“Emotional, mental, physical, and spiritual pain, gives all of us an opportunity for healing, learning, and growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Creative, Empowering, Warm
Patricia Quinn

Patricia Quinn

Therapist

In-person • 21 mi away • Warwick, NY


“I have studied many approaches that influence my practice, primarily psychoanalysis, family therapists like Minuchin, Satir and Hellinger, gestalt, Jung DBT, and clinical neuroscience experts in art therapy and trauma.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Chaim Biberfeld

Chaim Biberfeld

Therapist

Virtual & in-person • 23 mi away • Monsey, NY


“Being legally blind, I have a unique ability to listen deeply and patiently, to be non-judgmental and understanding.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Saron Fong

Dr. Saron Fong

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Goshen, NY


“I focus on helping clients quiet the noise they may experience, promoting clarity and understanding.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Fatima Odetalla

Dr. Fatima Odetalla

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Pomona, NY


“Dr. Odetalla is passionate about treating clients holistically. Utilizing her family medicine and psychiatric knowledge, she embraces an integrative and culturally sensitive approach to diagnosing and treating mental health conditions.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Amy Berretta

Amy Berretta

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • New City, NY


“I specialize in treating the person as a "whole". I am well-studied in medication management in many fields...”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Direct, Open-minded
Alyssa Sousa

Alyssa Sousa

Therapist

Virtual & in-person • 21 mi away • Katonah, NY


“I offer a safe, supportive, and non-judgmental space where you can express yourself fully and honestly.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Participatory, Warm

Offers free consultationsView profile and book
Kay Griffin

Kay Griffin

Therapist

Virtual & in-person • 24 mi away • Briarcliff Manor, NY


“One of my specialties is managing emotionally dysregulated clients. The premise of my work is acceptance, self-compassion, and self-regulation.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Chava Abramovitz

Chava Abramovitz

Therapist

Virtual & in-person • 22 mi away • Spring Valley, NY


Are you a woman or a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"? I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past old habits towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Philip Oraby

Philip Oraby

Therapist

Virtual & in-person • 25 mi away • Briarcliff Manor, NY


“I believe meaningful change begins when you feel genuinely understood. My approach combines psychodynamic therapy and Cognitive Behavioral Therapy (CBT) to help you explore relationship patterns, understand the roots of anxiety and depression, and...”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Dr. Bruce Lowenstein

Dr. Bruce Lowenstein

Psychologist

Virtual & in-person • 23 mi away • New City, NY


“Feeling listened to and understood, accepted and supported as well as gently challenged when necessary, always with the goal of feeling better and living well.”
Cigna + 12 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Direct, Participatory, Warm
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • 25 mi away • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Laura White-Henderson

Laura White-Henderson

Therapist

In-person • 25 mi away • Ellenville, NY


“I strive to create a warm, welcoming environment that allows you to feel safe, comfortable and empowered.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Men's issues, Stress management
Creative, Empowering, Open-minded
James Rusk

James Rusk

Therapist

Virtual & in-person • NY, NY


Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.


Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.


I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.


At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.


That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.


The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.


I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.