Find a Cigna therapist in Ithaca, NY
Book a therapist or psychiatrist in Ithaca, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Ithaca, NY
Ithaca residents with Cigna coverage can access mental healthcare through Headway, where the average client saves 75% on sessions. Choose from thousands of providers across the region and begin your journey toward wellness with available appointments within two weeks.
I view therapy as a shared effort to understand, and make use of, the pains and pleasures of life. I aim to create a healing relationship—a journey of compassion and insight that can transform both patient and therapist. It would be an honor to begin this journey with you, helping guide your path toward growth and self-discovery.
I have a Ph.D. in Education. I am a Licensed Mental Health Counselor and holistic practitioner with over 20 years of experience. I am a compassionate therapist dedicated to helping you. I’ve worked with those who struggled with emotional and social challenges, such as anxiety, anger management, communication skills, LGBTQ+, and self-esteem. I approach my work with multicultural competence and through a collaborative style.
Therapy is a safe space for you to explore and be heard. During our time together my role is to help foster a safe space and meet you where you feel your needs are. Together we can discuss the stressors which have you reaching out for therapy.
Hello, and welcome. I’m truly glad you’re here and taking this meaningful step toward healing and growth. Life is a journey—while there are moments we can walk alone, there are also times when we benefit from having someone beside us to provide support, perspective, and encouragement. As your culturally competent therapist, I’m here to walk alongside you and help you move toward a more joyful, fulfilling, and empowered life.
I am a licensed Mental Health Counselor and Credentialed Alcoholism and Substance Abuse Counselor, who specialized in both traditional talk therapy and EMDR therapy. Among my areas of expertise are anxiety, depression, substance use, relationships issues, trauma and more. I also have extensive experience working with gifted children, adults and their families, as well as individuals and families living with Autism Spectrum Disorders.
Many of my clients are students, young adults, and working professionals navigating the demands of school, careers, relationships, and life transitions. They’re often trying to balance everything while wondering why life feels harder than it should.
I believe treatment works best when you better understand yourself and your options. Whether you’re experiencing symptoms of ADHD, anxiety, depression, psychosis, or another mental health concern, my approach is practical, collaborative, and tailored to your individual needs.
As a board-certified Psychiatric Nurse Practitioner, my goal is to help you better understand what’s going on, feel confident in your treatment, and find an approach that fits your life.
Hi there, I'm Marissa!
I support you in navigating your life and relationships. Do you often feel disconnected or unheard by your spouse? There is a way to feel connected and heard. Together, you can gain new perspectives and learn tools to heal from problems in your relationship. I provide a safe and supportive environment where you can be yourself.
My focus
I work with individuals, couples, and families navigating relationship disconnection, infidelity, grief, trauma, self-esteem, and personal growth. You are not broken. You are healing beautifully. Your next level of growth starts here.
I’m a board-certified psychiatric nurse practitioner with seven years of experience across inpatient care and graduate-level training. I’ve worked with individuals navigating anxiety, depression, ADHD, trauma, mood disorders, and many other mental health challenges. Spending time with people in their most difficult moments has shaped how I show up: supportive, patient, and nonjudgmental. My goal is to help you feel more centered, understood, and in control of your mental health.
People say I'm easy to talk to. Here's a little bit about me. I received my graduate degree from NYU and have completed extensive post-graduate training in the treatment of mental health and addiction disorders. Why work with me? I'm a seasoned clinician who has supervised graduate-level Psychology and Mental Health Counseling students from Universities on Long Island and NYC. I'm passionate about the work we'll do together and am excited to join you on your journey.
Hi, my name is Stella Fischl, and I’m a therapist based in New York and Connecticut. Many of my clients come to me feeling confused, overwhelmed, or just unsure about their next steps. I work with both teenagers and adults, and I’m particularly passionate about helping people dealing with complicated, unhealthy relationships. I also enjoy working with teens and young adult clients, particularly those healing from trauma or navigating life transitions.
With over 8 years of experience in the mental health field, I specialize in helping individuals navigate the complexities of anxiety, life transitions, and emotional overwhelm. My background spans a variety of clinical and educational settings, which has given me a deep understanding of how social and behavioral patterns impact our daily lives. I believe that while life’s challenges are inevitable, staying "stuck" doesn't have to be. I'm here to help you tap into your innate resilience and build the practical tools needed to reclaim your sense of balance and emotional well-being.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































