Find a Cigna therapist in Ithaca, NY
Book a therapist or psychiatrist in Ithaca, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Ithaca, NY
Ithaca residents with Cigna coverage can access mental healthcare through Headway, where the average client saves 75% on sessions. Choose from thousands of providers across the region and begin your journey toward wellness with available appointments within two weeks.
Reaching out for therapy can feel vulnerable and overwhelming and taking this first step often requires courage. If you are feeling weighed down by anxiety, depression, or relationship challenges, you do not have to navigate it alone. My priority is to create a space where you feel safe, supported, and genuinely understood. Together, we will make sense of your story, explore the challenges you are carrying, and work toward meaningful change.
When you're constantly overthinking, second-guessing yourself, or carrying the weight of everyone else's expectations, it's easy to lose sight of who you are. Whether you're struggling with anxiety, ADHD, depression, relationship challenges, or questions about your identity, therapy can help you break free from the patterns that keep you feeling stuck. My goal is to help you better understand yourself, build confidence, and develop practical tools so you can feel more grounded, more connected, and more in control of your life.
I created Park West Wellness with a clear mission: to help people move through life’s challenges with clarity, resilience, and support. I am dedicated to helping you envision a meaningful future and step into the strongest version of yourself.
I received my MSW from the University of Southern California and later moved back to my home state of New York, where I became a Licensed Clinical Social Worker. I am independently licensed in both the state of New York and California.
I am a capable, experienced therapist who values creativity and individual expression, I believe therapy to be a collaborative effort, that can lead to a better self view and to obtaining more enjoyment - both individually and through one's relationships.
Hi, I’m Angela David, a Psychiatric Nurse Practitioner. I provide thoughtful, personalized mental health care focused on real, lasting change—not just symptom management.
I specialize in treating anxiety, depression, ADHD, trauma, and life transitions for teenagers, college students and adults. My approach combines medication management with practical therapy tools, so you leave sessions with strategies you can actually use in daily life.
Patients often come to me feeling overwhelmed, stuck, or burned out. Together, we work to understand patterns, build coping skills, and create a plan that feels manageable and effective.
I strive to create a space where you can be honest, feel understood, and make meaningful progress at your own pace. I take time to truly listen and understand your experiences, history, and goals. Together, we’ll determine whether medication, therapy, or a combination of both is right for you, and we’ll move at a pace that feels comfortable and manageable. Treatment is always personalized, with careful attention to effectiveness, side effects, and your overall well-being.
My approach is grounded in empathy, respect, and partnership. You are an active participant in your care, and your voice matters in every decision. I strive to create a safe, supportive space where you feel heard, valued, and empowered throughout your healing journey.
I’m honored to support you as we work toward greater balance, resilience, and emotional well-being. I look forward to meeting you and walking alongside you as you take this important step toward a healthier, more fulfilling life.
I am a Board-Certified Family Psychiatric Mental Health Nurse Practitioner with over 11 years of experience as a Psychiatric Registered Nurse. I provide compassionate, evidence-based care to individuals across the lifespan.
I specialize in treating anxiety, depression, ADHD, mood disorders, and trauma-related conditions. My approach is patient-centered and collaborative, creating a safe and nonjudgmental space where you feel heard and supported.
I offer medication management along with supportive therapy, psychoeducation, and guidance on lifestyle changes to promote overall mental wellness.
My goal is to help you achieve stability, build resilience, and improve your quality of life. I look forward to working with you on your mental health journey.
Have you found yourself growing more distant in relationships? Are you struggling to find ways to function in the world? I work with individuals seeking greater clarity, balance, and emotional well-being. I offer a grounded, compassionate approach that values collaboration and thoughtful reflection. I have experience in working with all ages I am committed to creating a therapeutic space that supports growth, understanding, and long-term resilience.
As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through a wide range of life challenges. I have experience working with individuals in clinical and community settings. My areas of specialty include anxiety, depression, life transitions, relationship challenges, addiction and stress management. I also integrate trauma-informed care and mindfulness-based techniques to help clients build resilience and emotional well-being.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.





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