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Find a Cigna therapist in Ithaca, NY

Book a therapist or psychiatrist in Ithaca, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ithaca, NY

Ithaca residents with Cigna coverage can access mental healthcare through Headway, where the average client saves 75% on sessions. Choose from thousands of providers across the region and begin your journey toward wellness with available appointments within two weeks.

Gervon Thompson

Gervon Thompson

Psychiatric Mental Health NP

Virtual • New York


“Clients can expect an NP who is wholly eager to hear their story and fully dedicated to making sure that every meeting is with a provider who will take the time to explain their diagnoses and associated pharmacological interventions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Dr. Elizabeth Leung

Dr. Elizabeth Leung

Psychiatrist

Virtual • New York, NY


“Dr. Leung emphasizes on building relationships with clients and works towards creating a personalized treatment plan.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Lisa Rabinovich

Lisa Rabinovich

Therapist

Virtual • New York


Reaching out for therapy can feel vulnerable and overwhelming and taking this first step often requires courage. If you are feeling weighed down by anxiety, depression, or relationship challenges, you do not have to navigate it alone. My priority is to create a space where you feel safe, supported, and genuinely understood. Together, we will make sense of your story, explore the challenges you are carrying, and work toward meaningful change.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Shawna Noble

Shawna Noble

Therapist

Virtual & in-person • Mechanicville, NY


“I am a Licensed Mental Health Counselor with over 15 years of experience in community, forensic, ER, and private practice settings.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rosalyn Gilbert

Rosalyn Gilbert

Therapist

Virtual • New York


“My purpose & passion is helping people grow & change to achieve their potential, become their best selves & find happiness & fulfillment in their life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Viola Williams

Viola Williams

Therapist

Virtual • New York


When you're constantly overthinking, second-guessing yourself, or carrying the weight of everyone else's expectations, it's easy to lose sight of who you are. Whether you're struggling with anxiety, ADHD, depression, relationship challenges, or questions about your identity, therapy can help you break free from the patterns that keep you feeling stuck. My goal is to help you better understand yourself, build confidence, and develop practical tools so you can feel more grounded, more connected, and more in control of your life.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Joanne Cedeno

Joanne Cedeno

Therapist

Virtual • New York


“My therapeutic approach is highly empathetic, client-centered, and strengths-based, which empowers my clients to tap into their inherent potential.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Ashley Mathai

Ashley Mathai

Psychiatric Mental Health NP

Virtual • New York


“During sessions, patients can expect active listening, respect, empathy, collaboration, and, most importantly, trust.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Adena Worona

Adena Worona

Therapist

Virtual • New York


I created Park West Wellness with a clear mission: to help people move through life’s challenges with clarity, resilience, and support. I am dedicated to helping you envision a meaningful future and step into the strongest version of yourself.

I received my MSW from the University of Southern California and later moved back to my home state of New York, where I became a Licensed Clinical Social Worker. I am independently licensed in both the state of New York and California.

I am a capable, experienced therapist who values creativity and individual expression, I believe therapy to be a collaborative effort, that can lead to a better self view and to obtaining more enjoyment - both individually and through one's relationships.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Panic disorders, Relationship issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Stephanie Thadal

Stephanie Thadal

Psychiatric Mental Health NP

Virtual • New York


“My greatest strength as a provider is providing my patients with the support and guidance needed to over come the complexities of mental health challenges.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Empowering, Open-minded, Warm
Angela David

Angela David

Psychiatric Mental Health NP

Virtual • New York


Hi, I’m Angela David, a Psychiatric Nurse Practitioner. I provide thoughtful, personalized mental health care focused on real, lasting change—not just symptom management.

I specialize in treating anxiety, depression, ADHD, trauma, and life transitions for teenagers, college students and adults. My approach combines medication management with practical therapy tools, so you leave sessions with strategies you can actually use in daily life.

Patients often come to me feeling overwhelmed, stuck, or burned out. Together, we work to understand patterns, build coping skills, and create a plan that feels manageable and effective.

I strive to create a space where you can be honest, feel understood, and make meaningful progress at your own pace. I take time to truly listen and understand your experiences, history, and goals. Together, we’ll determine whether medication, therapy, or a combination of both is right for you, and we’ll move at a pace that feels comfortable and manageable. Treatment is always personalized, with careful attention to effectiveness, side effects, and your overall well-being.

My approach is grounded in empathy, respect, and partnership. You are an active participant in your care, and your voice matters in every decision. I strive to create a safe, supportive space where you feel heard, valued, and empowered throughout your healing journey.

I’m honored to support you as we work toward greater balance, resilience, and emotional well-being. I look forward to meeting you and walking alongside you as you take this important step toward a healthier, more fulfilling life.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mary Grace Gambino

Mary Grace Gambino

Therapist

Virtual • New York


“My therapy style is influenced primarily by Carl Jung, including Acceptance and Commitment, unconditional self compassion, and openness to examining oneself and the world around them.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Warm
Erin Ennis

Erin Ennis

Therapist

Virtual • New York


“Simply put: this is your time and not mine. I want to know how the process is going for you and am open to feedback.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, Maternal mental health
Holistic, Humorous, Inquisitive

Offers free consultationsView profile and book
Maureen Eziuzo

Maureen Eziuzo

Psychiatric Mental Health NP

Virtual • New York


I am a Board-Certified Family Psychiatric Mental Health Nurse Practitioner with over 11 years of experience as a Psychiatric Registered Nurse. I provide compassionate, evidence-based care to individuals across the lifespan.

I specialize in treating anxiety, depression, ADHD, mood disorders, and trauma-related conditions. My approach is patient-centered and collaborative, creating a safe and nonjudgmental space where you feel heard and supported.

I offer medication management along with supportive therapy, psychoeducation, and guidance on lifestyle changes to promote overall mental wellness.

My goal is to help you achieve stability, build resilience, and improve your quality of life. I look forward to working with you on your mental health journey.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Kevin Schwarz

Kevin Schwarz

Therapist

Virtual • New York


“My goal is to create a supportive, nonjudgmental space where you feel understood rather than "too much," "lazy," or misunderstood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Kevin Obi

Kevin Obi

Psychiatric Mental Health NP

Virtual & in-person • The Bronx, NY


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Dr. Jorge Piña

Dr. Jorge Piña

Therapist

Virtual • New York


“I believe that listening is an art and a science. Speaking with trust to a professional in a private and confidential space is still the best "medicine" we have.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Solution-oriented
Anna Wei

Anna Wei

Psychiatric Mental Health NP

Virtual • New York


“I believe in promoting a supportive and empathetic space to uncover the complex ways in how culture and identity influence mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Alexandra Back

Alexandra Back

Psychiatric Mental Health NP

Virtual • New York


“I am committed to providing flexible, nonjudgmental, and culturally sensitive care to a diverse patient population.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Inquisitive, Open-minded
Adaoma Ejimbe

Adaoma Ejimbe

Psychiatric Mental Health NP

Virtual • New York


“My experience in some of the most complex psychiatric environments has shaped my ability to meet patients without judgment...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Dr. Sha Hodges

Dr. Sha Hodges

Therapist

Virtual • New York


“As a Black female therapist in Brooklyn, I bring cultural awareness and lived understanding to my practice — creating a space where you don't have to translate yourself before the real work can begin.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • New York


“I take a warm, calm, and collaborative approach. You'll never feel rushed or dismissed—my goal is to make sure you feel heard, understood, and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Kristine Gonzalez

Kristine Gonzalez

Therapist

Virtual • New York


“I am based in New York with over 15 years of experience helping individuals and families navigate life's most difficult and meaningful moments.”
Cigna + 7 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Shelly Long

Shelly Long

Therapist

Virtual • New York


“I am known for my empathetic and comforting personality and for providing a safe and non-judgmental environment where you feel comfortable sharing your thoughts and feelings without fear of judgement.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Alexa Klein

Alexa Klein

Therapist

Virtual • New York


“I draw from several therapeutic approaches—CBT, solution-focused techniques, person-centered therapy, and motivational interviewing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Mary Obiyo

Dr. Mary Obiyo

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“My goal is to create a supportive, respectful environment where you feel heard, understood, and confident in your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Etido Udosen

Etido Udosen

Psychiatric Mental Health NP

Virtual • New York


“Etido works together with his patients to come up with individualized treatment plan to help improve their quality of life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Yara Adam-Whiter

Yara Adam-Whiter

Therapist

Virtual & in-person • Brooklyn, NY


“I believe in creating a collaborative, non-judgmental, supportive therapeutic environment to build a trusting relationship that leads to the empowerment and growth of the client.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Cassidy Kahn

Cassidy Kahn

Therapist

Virtual • New York


“My approach to therapy is warm and compassionate. I have lived experience but also training in athletes, eating disorders, body image, sports performance and anxiety.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Open-minded, Warm
Angelica McKenzie

Angelica McKenzie

Therapist

Virtual • Niagara Falls, NY


“I show empathy and care and concern for others well being. I am not here to judge, I am here to listen with openness and understanding.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Dadrene Hine-St. Hilaire PhD

Dr. Dadrene Hine-St. Hilaire PhD

Therapist

Virtual • Freeport, NY


“I am passionate about creating a safe and supportive environment where you can explore your feelings, develop self-awareness, and work towards becoming the best version of yourself.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Joshua Rotkin

Joshua Rotkin

Therapist

Virtual • New York


“I take the approach that clients are the experts in their own lives and I work with each client to help them find solutions that fit for them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Taylor Francis-Castro

Taylor Francis-Castro

Therapist

Virtual • New York


“I believe therapy should feel human, empowering, and collaborative as we work together toward healing and growth.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Chris Offermann

Chris Offermann

Therapist

Virtual • New York


Have you found yourself growing more distant in relationships? Are you struggling to find ways to function in the world? I work with individuals seeking greater clarity, balance, and emotional well-being. I offer a grounded, compassionate approach that values collaboration and thoughtful reflection. I have experience in working with all ages I am committed to creating a therapeutic space that supports growth, understanding, and long-term resilience.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Debbie Mihalko

Debbie Mihalko

Therapist

Virtual • Miller Place, NY


“I can teach you to significantly reduce anxiety and depression and live a more balanced and fulfilling life!”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Energetic, Solution-oriented
Linda Katz

Linda Katz

Therapist

Virtual & in-person • Cedarhurst, NY


As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kimberly Balicki

Kimberly Balicki

Therapist

Virtual • New York


“I am passionate about taking a holistic approach to treatment, using trauma-informed, CBT and mindfulness practices...”
Cigna + 9 others
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Leni Kouias

Leni Kouias

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through a wide range of life challenges. I have experience working with individuals in clinical and community settings. My areas of specialty include anxiety, depression, life transitions, relationship challenges, addiction and stress management. I also integrate trauma-informed care and mindfulness-based techniques to help clients build resilience and emotional well-being.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, OCD
Open-minded, Solution-oriented, Warm
Mileidy Paula

Mileidy Paula

Therapist

Virtual • New York


“I utilize an eclectic approach to treatment to help clients gain better insight and to learn new strategies to improve general well being.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jacqueline Canovan

Jacqueline Canovan

Therapist

Virtual • New York


“My style is warm, direct, and skills-focused. Sessions feel more like a real conversation than a formal appointment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.