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Find a Cigna therapist in Ithaca, NY

Book a therapist or psychiatrist in Ithaca, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ithaca, NY

Ithaca residents with Cigna coverage can access mental healthcare through Headway, where the average client saves 75% on sessions. Choose from thousands of providers across the region and begin your journey toward wellness with available appointments within two weeks.

Caitlin Becker

Caitlin Becker

Therapist

Virtual • New York


“I am passionate about helping clients feel heard, supported, while also providing direct feedback, skill building and insight that promotes growth.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Thomas Chacko

Dr. Thomas Chacko

Psychologist

Virtual • New York


“I believe people heal best in a safe, trusting relationship where they feel truly heard and understood.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Alicia Richmond

Alicia Richmond

Therapist

Virtual • New York


“I utilize evidenced based treatment specializing in Eye Movement Desensitization and Reprocessing (EMDR)... to work through life experiences that have shaped negative thought patterns...”
Cigna + 13 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Energetic
Tajirih Pijuan

Tajirih Pijuan

Therapist

Virtual • New York


“I especially enjoy supporting women navigate identity, self-esteem, and relationship challenges, and I also welcome clients who prefer to speak in Spanish.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Alexa Rein

Alexa Rein

Therapist

Virtual • New York


“My goal is to build trust, foster connection, and empower clients to thrive as their authentic selves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Scarleth Perez

Scarleth Perez

Therapist

Virtual • New York


“As a bilingual (English/Spanish) therapist, I specialize in helping individuals build stronger connections and navigate challenges with empathy and collaboration.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Empowering, Warm

Offers free consultationsView profile and book
Laurie Galiotte-Singh

Laurie Galiotte-Singh

Therapist

Virtual • New York


“I'm a licensed Haitian-born psychotherapist who works with clients navigating depression, anxiety, trauma, life transitions, and the impact of stress on daily living.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Tabitha Ojeda

Tabitha Ojeda

Therapist

Virtual • New York


“My approach is integrative and collaborative — I believe therapy is most effective when we work together, at your pace, in a way that feels authentic to you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Wanda Chisolm

Wanda Chisolm

Therapist

Virtual • New York


“With over 15 years of experience as a therapist, I believe in meeting clients exactly where they are.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Matthew Iong

Matthew Iong

Therapist

Virtual • New York


“As a psychodynamic/insight-oriented counselor, I would love to help you build and find resilience and strength.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Joonjoa Park

Joonjoa Park

Therapist

Virtual • New York


“My approach is warm, collaborative, and flexible. I offer structured, evidence-based treatments such as EMDR and Cognitive Process Therapy (CPT) to support symptom relief...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gregory Gannon

Gregory Gannon

Therapist

Virtual • New York


“I'm trained in multiple evidenced based treatments for depression, anxiety, trauma, and grief, but I am also flexible and willing to try new approaches to see what works for you!”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Marisol Castro-Pecoraro

Marisol Castro-Pecoraro

Therapist

Virtual • New York


“Through a warm, sensitive and genuine therapeutic relationship, my clients and I will talk and explore the most difficult moments of their lives...”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Ana Morales

Ana Morales

Therapist

Virtual • New York


“I am empathic, kind and reassuring; my goal as a clinician is to grant you a safe space to talk freely...”
Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Evans

Jennifer Evans

Therapist

Virtual • New York


“I provide a nurturing and judgement free environment where clients can express themselves, process their emotions, and develop healthy coping skills.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Wendy Wulfken

Wendy Wulfken

Therapist

Virtual • New York


“I believe therapy should empower you to find tools and solutions that work to help you reach your therapy goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Thomas Wieland

Thomas Wieland

Therapist

Virtual • New York


“I utilize several therapeutic approaches ACT, Attachment based therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to name a few.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Mary Robles

Mary Robles

Therapist

Virtual • New York


“I'm a bilingual (English/Spanish) Licensed Mental Health Counselor specializing in substance use, addiction, anxiety, and depression.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Energetic
Y Reyes

Y Reyes

Therapist

Virtual • New York


I like to help my clients recreate their narrative through expressive forms of art. In my practice I've only ever had clients who were visionaries. After all, aren't visionaries those who see things others don't see ... yet? Here's to system redesign!

Cigna + 8 others
Bipolar disorder, Depression, Grief or loss, PTSD, Substance use / addiction
Creative, Holistic, Humorous
Emilia Jerez

Emilia Jerez

Therapist

Virtual • New York


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 14 others
Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Deirdre Parnell

Deirdre Parnell

Therapist

Virtual • New York


I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Jamila Kamara

Jamila Kamara

Psychiatric Mental Health NP

Virtual • New York


My clients should know that I am reliable, easy to work with, detail-oriented, and dedicated to delivering high-quality results. I value honesty, clear communication, meeting deadlines, and prioritizing understanding their goals to ensure the outcome aligns with their needs. I always strive to make clients feel supported and confident throughout the process.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Aram Gomez

Aram Gomez

Therapist

Virtual • New York


“I consider the counseling space to be a safe, compassionate, judgement free workshop space to gain understanding, develop insight, build adaptive skills...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Alba Vega

Alba Vega

Therapist

Virtual • New York


“I am a bilingual therapist, fluent in both Spanish and English, with experience in psychiatric rehabilitation, individual therapy, career counseling, group counseling, and couples counseling.”
Cigna + 7 others
Cultural & ethnic issues, Men's issues, Relationship issues, Stress management, Trauma
Empowering, Holistic, Warm
Xioel Lissette Terrero

Xioel Lissette Terrero

Therapist

Virtual • New York


“I specialize in helping clients from diverse backgrounds—including Latinx, African American, and LGBTQIA communities—explore their experiences and develop the skills to thrive.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Annemarie Cristino

Annemarie Cristino

Therapist

Virtual • New York


In therapy, it's important for you to know that I'm here to offer a safe, nonjudgmental space where you can explore your thoughts and feelings freely. My approach is collaborative and compassionate—I’ll work with you to understand your experiences and help you move toward meaningful change. I value honesty, curiosity, and respect, and I’ll always meet you where you are emotionally and mentally. You don’t need to have everything figured out before we begin; we’ll navigate this process together at your pace.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Leona Ashmore Kearse

Leona Ashmore Kearse

Psychologist

Virtual • New York


“I'm committed to helping clients build resilience, develop practical coping skills, and achieve meaningful personal growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Panic disorders
Empowering, Open-minded, Solution-oriented, Warm
Steven Winslow

Steven Winslow

Therapist

Virtual • New York


“My style is collaborative, compassionate, and nonjudgemental - I believe therapy works best when it feels like a partnership.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mildred Mero

Mildred Mero

Therapist

Virtual • New York


I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.

I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Lisa Doce

Lisa Doce

Therapist

Virtual • New York


“I have been working with children and families for over 30 years in many different settings such as residential, school and private practice.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm

Offers free consultationsView profile and book
Dory Charlesworth

Dory Charlesworth

Therapist

Virtual • New York


“I work collaboratively to learn what brings individuals to therapy and their strengths to overcome challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Samantha Hancy

Samantha Hancy

Therapist

Virtual • New York


“I offer and warm, affirming, and accepting space where you can feel understood and supported as you navigate life's challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Wendy Johnston

Wendy Johnston

Therapist

Virtual • New York


“As a licensed psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Claire Olsen

Claire Olsen

Therapist

Virtual • New York


I am a clinician with several years of experience in addiction, depression, grief, bereavement, ACOA issues. My approach to treatment is direct but gentle encouragement to help a client deal with their feelings and make changes that are beneficial for them. My dynamic is serious but also humorous. I truly believe that in some cases laughter is the best medicine. I accept clients ages 25+.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Alexander Portillo

Alexander Portillo

Therapist

Virtual • Syracuse, NY


“As a licensed clinical social worker, I believe in each person's ability to grow through life's challenges.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Direct, Empowering, Warm
Yira Rivas

Yira Rivas

Therapist

Virtual • New York


“I specialize in helping clients identify unhelpful thought and behavioral patterns, strengthen emotional regulation, and build practical coping tools that translate into daily life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Stress management, Women's issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kavita Seduski

Kavita Seduski

Therapist

Virtual • New York, NY


“My approach is client-centered and trauma-informed, emphasizing safety, collaboration, and empowerment.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Vivian Bruno

Vivian Bruno

Therapist

Virtual • New York


“I believe that every person has the strength within to grow, heal, and find renewed purpose, and my goal is to help you discover that strength.”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Priscilla Melendez

Priscilla Melendez

Therapist

Virtual • New York


“My approach is collaborative, trauma-informed, and strengths-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, family systems therapy, and brief solution-focused therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
LaKaya Bates

LaKaya Bates

Therapist

Virtual • New York


“My style is warm, direct, and nonjudgmental. I encourage honest conversations and practical skill-building...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.