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Find a Cigna therapist in Ithaca, NY

Book a therapist or psychiatrist in Ithaca, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ithaca, NY

Ithaca residents with Cigna coverage can access mental healthcare through Headway, where the average client saves 75% on sessions. Choose from thousands of providers across the region and begin your journey toward wellness with available appointments within two weeks.

Judith Hawkins

Judith Hawkins

Therapist

Virtual • New York


“My approach blends Cognitive Behavioral Therapy with Solution-Focused Therapy to create practical, goal-oriented strategies that are tailored to each client's unique needs.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Open-minded, Participatory, Solution-oriented
Paul Hurley

Paul Hurley

Therapist

Virtual & in-person • Williamsville, NY


If you’re feeling stuck in anxiety, depression, trauma, school stress, or family conflict, therapy can be a place to feel understood and start making meaningful change. I work with children, adolescents, adults, and older adults, and I support clients in building coping skills, improving confidence, and finding practical ways to manage everyday challenges.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Candace Mccalla

Candace Mccalla

Therapist

Virtual • New York


“I will use cognitive behavioral techniques to help you reframe your perspective on your experiences.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Marie St. Louis

Marie St. Louis

Therapist

Virtual • New York


I have spent most of my life helping people be the best versions of themselves, in one capacity or another. As a trauma-responsive counselor, I have several years of professional experience working with adults dealing with a variety of mental health issues (e.g., anxiety, depression, addiction, loss, life transitions, relationship issues, etc.). What is most important to my client is most important to me. I strive to help clients feel safe, heard, and empowered to navigate whatever life handles them.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Danielle Maiorano

Danielle Maiorano

Therapist

Virtual • New York


Hello! I’m a Licensed Clinical Social Worker (LCSW) in New York with six years of experience working in both residential and outpatient mental health settings. I earned my Master of Social Work from Widener University in 2022 and specialize in helping adolescents and young adults navigate depression, anxiety, and trauma.

Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Direct, Humorous, Open-minded
Nerija Rosemond

Nerija Rosemond

Therapist

Virtual • New York


“My goal is to create a compassionate and collaborative environment where you feel empowered to explore your story, discover your strengths, and work towards lasting positive changes.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Julie Wei Lcsw

Julie Wei Lcsw

Therapist

Virtual • New York


“I am a daughter, a sister, a single mother, two dog owner and most importantly a person just trying get through her day too.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Solution-oriented
Magdalena Diaz

Magdalena Diaz

Therapist

Virtual • New York


“I believe everyone deserves a safe, supportive space where they can be themselves without feeling judged.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Warm
Hertzen Vilela

Hertzen Vilela

Therapist

Virtual • New York


“My approach is rooted in creating a safe, non-judgmental space where clients feel truly heard, understood, and supported.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kimberly Jarrett-Waters

Kimberly Jarrett-Waters

Therapist

Virtual • New York


“My clinical work is grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), complemented by mindfulness-based practices...”
Cigna + 15 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Shourov Paul

Shourov Paul

Therapist

Virtual • New York


Hi! This space is all about you—your goals, your story, and what matters most to you. You are the expert in your own life, and my role is simply to support and walk alongside you. Together, we’ll create something that feels genuine, comfortable, and uniquely yours.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Rosemary Eddelson

Rosemary Eddelson

Therapist

Virtual • New York


“I provide a safe, compassionate, and nonjudgmental space where clients feel heard, understood, and supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Alyssa Kleva

Alyssa Kleva

Therapist

Virtual • New York


“I believe that choosing to begin therapy or continuing your healing journey is one of the greatest acts of strength.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Arlene Smith, Lcsw

Arlene Smith, Lcsw

Therapist

Virtual • New York


“We will start with an introductory session, where you'll have the opportunity to share what you hope to achieve in therapy.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Sofya Shuster

Sofya Shuster

Psychologist

Virtual • New York


“I use a compassionate, client-centered approach with a focus on identifying unhelpful thoughts and behaviors that contribute to distress.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Myrtle Richards

Myrtle Richards

Therapist

Virtual • New York


“I believe therapy should feel safe, empowering, and practical. My goal is to help you develop effective coping skills, gain insight into their emotions and behaviors, and feel supported as they work toward meaningful and lasting change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Carol Gilbert-Tuck

Carol Gilbert-Tuck

Therapist

Virtual • New York


I am empathic, non-judgmental, actively listen ,supportive

Cigna + 7 others
Depression, Family issues, Grief or loss, PTSD, Substance use / addiction
Affirming, Empowering, Warm
Ranique Bell

Ranique Bell

Therapist

Virtual • New York


Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Joy Arana

Joy Arana

Therapist

Virtual • New York


“I believe that you are the expert of your narrative and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Yu-hsin Liao

Yu-hsin Liao

Psychologist

Virtual • New York


As a licensed psychologist, I have experiences working with adults and couples. I specialize in anxiety, depression, family-child relations, and interpersonal relationship difficulties. I tailor my treatment approach to individual client needs and preferences. I believe therapy can alleviate pain but more importantly it also promotes growth and change.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Holistic
Amanda Espinal

Amanda Espinal

Therapist

Virtual • New York


“It is my goal to make anyone who enters the therapeutic space with me feel seen, heard, validated, and safe, in order to facilitate true therapeutic healing...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Katherine Elmore

Katherine Elmore

Therapist

Virtual • New York


I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Dr. Victoria Boateng

Dr. Victoria Boateng

Therapist

Virtual • New Rochelle, NY


“I am deeply committed to promoting emotional wellness and supporting individuals in achieving meaningful, sustainable change through evidence-based and person-centered care.”
Cigna + 13 others
Anger management, Chronic conditions, Depression, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Dr. Derrick Stroud

Dr. Derrick Stroud

Therapist

Virtual • Queens, NY


“I am a licensed therapist committed to creating a safe, compassionate, and collaborative environment where people are empowered to explore their experiences and work towards meaningful change.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kevin Bowman

Kevin Bowman

Therapist

Virtual • New York


“I believe in creating a safe nonjudgmental space where clients can fill in power to take meaningful steps toward their personal goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Kelly Ann Mallon

Kelly Ann Mallon

Therapist

Virtual & in-person • Amityville, NY


“My approach to therapy will always remain warm, creative, light-hearted and rooted in safety and connection.”
Cigna + 9 others
Anxiety, Family issues, Identity issues, LGBTQIA+, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Xiomara Santos-Abreu

Xiomara Santos-Abreu

Therapist

Virtual • New York, NY


“In treatment, I help reframe and reconsider life experiences, while lending courage, hopeful passion, and respect for individuality and values, seeking deeper meaning, and solutions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Inquisitive
Stephanie Nunez

Stephanie Nunez

Therapist

Virtual • New York


“I strive to create a warm, supportive, and judgment-free space where clients feel heard and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic
Rasheedat Saheed

Rasheedat Saheed

Therapist

Virtual • New York


“I have worked in both outpatient and inpatient clinical settings to address the needs of many diverse clients for over 20 years...”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kimberly Aichner

Kimberly Aichner

Therapist

Virtual • New York


“I believe that therapy is not about fixing you—it's about helping you uncover your strengths, heal from your struggles, and move toward the life you deserve.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Michele Knobel

Michele Knobel

Therapist

Virtual • New York


“I am a licensed clinical social worker with years of experience working with young adults and adults.”
Cigna + 10 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Britnee Berrett

Britnee Berrett

Therapist

Virtual • New York


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Bukky Abimbola

Bukky Abimbola

Psychiatric Mental Health NP

Virtual • New York


“My goal is to help each person achieve greater stability, improve daily functioning, and feel more confident in managing their mental health.”
Cigna + 7 others
Anxiety, Depression, OCD, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Catherine Carballeira

Catherine Carballeira

Therapist

Virtual • Smithtown, NY


“I offer empathy and unconditional positive regard, a concept that Carl Rogers made famous in his person centered therapy approach.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Margarita Solomonova

Margarita Solomonova

Therapist

Virtual • New York


“She incorporates mind-body philosophy and explains how our conscious and unconscious beliefs affect our mood and dictate how we operate in life.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Andrea Aware

Andrea Aware

Therapist

Virtual • New York


“My goal is to create a space where you feel genuinely understood while helping you reconnect with your strengths and move forward with greater clarity and confidence.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jenny Lopez

Jenny Lopez

Therapist

Virtual • New York


“I bring clinical experience and a calm, grounded presence to my work, helping clients feel safe, heard, and supported in every session.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Yanira Osorio

Yanira Osorio

Therapist

Virtual • New York


“In a typical session with me, you can expect to be heard, challenged, and most importantly learn healthy skills that will empower you to make meaningful change...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Brian Scholte

Brian Scholte

Therapist

Virtual • New York


“My style is empathetic and client-centered, creating a safe space for you to delve into your psyche, not just to observe it, but to transform it.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Barry Tavel

Barry Tavel

Therapist

Virtual • New York


“Very empathic, eclectic, and goal oriented. I will always start where the client is an help create and achieve interpersonal goals.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.