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Find a Cigna therapist in Ithaca, NY

Book a therapist or psychiatrist in Ithaca, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ithaca, NY

Ithaca residents with Cigna coverage can access mental healthcare through Headway, where the average client saves 75% on sessions. Choose from thousands of providers across the region and begin your journey toward wellness with available appointments within two weeks.

Gibbs Williams

Gibbs Williams

Psychologist

Virtual • New York


“My specialty is working with people who are searching for meaningful connections but instead have all but given up hope that they can attain this goal.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Inquisitive, Solution-oriented
Luis Cebas

Luis Cebas

Therapist

Virtual • New York


“I believe we all face mental health challenges at times, and having a safe, affirming space for support is vital in today's changing world.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Sharlene Legendre

Sharlene Legendre

Therapist

Virtual • New York


“I will challenge you when needed, celebrate your growth, and help you see the strengths you might have forgotten you had.”
Cigna + 5 others
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Emily Chernow

Emily Chernow

Therapist

Virtual • New York, NY


“I specialize in adults dealing with identity exploration, sexual shame, LGBTQ+ issues and healing from purity culture.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Direct, Humorous
Dr. Rosemarie Ieda Gargano

Dr. Rosemarie Ieda Gargano

Therapist

Virtual • New York


“I'm eclectic — which means I don't apply one method to every person. I draw on EMDR, Internal Family Systems (IFS), CBT, psychodynamic therapy, and mindfulness-based approaches depending on what fits you...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Kareem Butler

Kareem Butler

Therapist

Virtual • New York


I work from a strength based perspective to provide solution-focused counseling for a range of life issues. By focusing on needs and goals we begin to uncover strengths and resources to help create a sustainable future.

When you feel the need to connect with a professional in order to address any issues or begin building a bridge to your next life goal, please reach out.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Katie Gentile

Katie Gentile

Therapist

Virtual • New York


For 18 years I have worked alongside adults through anxiety, depression, trauma, grief, and the transitions that turn life upside down. I believe therapy works best when you can show up exactly as you are. In our sessions, we build on your strengths, move at a pace that feels right for you, and work toward meaningful, lasting change. Whether you are navigating a specific challenge or simply looking for a space to better understand yourself, I would love to connect.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Shalyse Bryan

Shalyse Bryan

Therapist

Virtual • New York


“I believe in providing attentive and empathetic care as you journey toward the daily peace that you deserve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
George Matyas

George Matyas

Psychologist

Virtual • New York


“I am approachable, easygoing, down-to-earth, adept at building rapport, and able to establish an atmosphere where clients feel comfortable speaking openly about where they need help.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Solution-oriented
Amanda Sifonte

Amanda Sifonte

Therapist

Virtual • New York


Hi, I’m Amanda Sifonte, LCSW. I work with teens, adults, and older adults experiencing anxiety, depression, addiction, stress, chronic health conditions, grief, and life transitions. I strive to create a warm, supportive environment where clients feel heard and understood. Using a collaborative and individualized approach, I tailor treatment to your unique needs and goals, helping you build practical skills, gain insight, and move toward lasting growth and well-being.

Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Wade Hathaway

Wade Hathaway

Therapist

Virtual • New York


I am a therapist with over 30 years experience in the broader mental health field. I have worked with a wide array of individuals, couples and families from incredibly diverse backgrounds. Over the years I have practiced with or in communities, outpatient clinics, emergency response teams, EAP, psychiatric institutions and of course private practice. among the populations I have focused experience with include veterans, incarcerated individuals, LGBTQ+ , athletes, performing artists and business leaders.

Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Patricia Trippe

Patricia Trippe

Therapist

Virtual • New York


“I'm not a therapist to just sit, listen, and provide head nods; leaving you feeling like nothing was accomplished.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Inquisitive
Nicole Gordon

Nicole Gordon

Therapist

Virtual • New York, NY


“My hope is that clients will feel supported, respected, appreciated and understood after our sessions together.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Adekunbi Akins

Adekunbi Akins

Psychiatric Mental Health NP

Virtual • New York


“You'll find in me a very compassionate mental health service provider, good listener and someone who truly has your interest at heart.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Emily Frederick

Emily Frederick

Therapist

Virtual • Amsterdam, NY


“My approach first and foremost is person centered. No two people are alike, so it is important to meet people where they are and come alongside them.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Anna Ogle

Anna Ogle

Therapist

Virtual • New York


“My goal is to provide a therapuetic experience that provides empathy, acceptance, confidentiality and also facilitates that process of you gaining clarity about your life journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Linda Nwahiri

Linda Nwahiri

Psychiatric Mental Health NP

Virtual • New York


My name is Linda Nwahiri, I am a board certified Psychiatric Mental Health Nurse Practitioner. I have vast experience as a nurse and APRN with over 12 years of experience in chronic disease and complex care management. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide compassionate, evidence-based care through medication management and supportive therapy. I take time to listen to your story, answer your questions, and ensure you feel like an active partner in your care. I believe treatment works best when it's personalized and collaborative.

My goal is not only to help reduce symptoms but also to help you build resilience, regain confidence, and improve your overall quality of life. Whether you're seeking care for the first time or returning after previous treatment, you'll be welcomed with compassion, respect, and without judgment.

I look forward to getting to know you and supporting you on your journey toward better mental health and well-being.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Charles Barrios

Charles Barrios

Therapist

Virtual • Sunnyside, NY


“I have been a psychotherapist and have worked with people from diverse and varied backgrounds for over 26 years.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Dr. Janice Bartleson

Dr. Janice Bartleson

Psychologist

Virtual • Naples, NY


“I integrate strategies from a variety of modalities, customizing the therapy experience to each individual.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm

Offers free consultationsView profile and book
Jennifer Del Regno-Lief

Jennifer Del Regno-Lief

Therapist

Virtual • New York


“My goal as your therapist is to provide a safe space, free from judgment to explore your life story.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Rolando Perez

Rolando Perez

Therapist

Virtual • New York


“I believe therapy should be a practical and transformative experience, empowering you to make positive changes in your life.”
Cigna + 10 others
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Creative, Open-minded, Solution-oriented
Dr. Rosa Howard

Dr. Rosa Howard

Therapist

Virtual • New York


“I am a very understanding, positive and down to earth bilingual (English/Spanish) individual that will collaborate with you in your journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Justin Wixson

Justin Wixson

Therapist

Virtual • New York


“I create a safe, non-judgmental space where you can freely express yourself and explore your thoughts and feelings.”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Open-minded
Edward Yaeger

Edward Yaeger

Therapist

Virtual • New York


“I am a mid-career psychotherapist, having worked in business, politics, academia, and civics for over twenty-five years prior to mental health counseling.”
Cigna + 7 others
ADD/ADHD, End of life care, Identity issues, LGBTQIA+, Men's issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Charm Little-Ray

Charm Little-Ray

Therapist

Virtual • New York


“I take a person-centered approach with my clients, which allows me flexibility, as I trust that my clients have what it takes to make the necessary changes in their lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Marita Kershaw

Marita Kershaw

Therapist

Virtual • New York


“I want my patients to take away from sessions feeling supported and working towards their very best selves.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Damise Vaughn

Damise Vaughn

Therapist

Virtual • New York


Ready to shed the weight of stress, uncover your true self?Look no further than Damise Vaughn, a therapist who blends compassionate guidance with a touch of lightheartedness to create a space for genuine healing and transformation.

Damise is different from your typical therapist. Forget stuffy offices and endless talking. Her approach is engaging, insightful, and tailored specifically to you. Damise will be your partner in exploration.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Jean Messeroux

Jean Messeroux

Therapist

Virtual • New York


“I believe healing happens in spaces where people feel seen without being judged, and supported without being rushed.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented
Dr. Carmelle Cime

Dr. Carmelle Cime

Psychiatric Mental Health NP

Virtual • New York


“I take a compassionate, patient-centered approach to care and believe in treating the whole person, not just symptoms.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Catherine Asher

Catherine Asher

Therapist

Virtual & in-person • Brooklyn, NY


“I offer a safe space in person to transform difficult feelings and separate you from the daily stress and anxiety.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Renita Dyal

Renita Dyal

Therapist

Virtual • New York


“My goal is to provide you with a warm empathetic & safe environment that allows you to freely express yourself & have your voice heard.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Daphne Agee

Daphne Agee

Therapist

Virtual • New York


“I hold a special commitment to Black women, Haitian and Caribbean communities, and people of faith who want a therapist who meets them where they are — culturally and spiritually.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Faith Murray

Dr. Faith Murray

Psychiatric Mental Health NP

Virtual • New York


“My approach to providing care includes therapeutic resources. I also offer expert medication management when necessary, ensuring a holistic approach to mental health care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Karine Nelson

Karine Nelson

Psychiatric Mental Health NP

Virtual • New York


“Karine Nelson is an experienced and compassionate board-certified psychiatric-mental health nurse practitioner with over a decade in the healthcare field.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Margaret Morrow

Margaret Morrow

Therapist

Virtual • New York


“We can work on building effective solutions to cope with the difficulties you are having as well as to resolve the lingering past hurts.”
Cigna + 9 others
Anxiety, Maternal mental health, PTSD, Stress management, Trauma
Direct, Energetic, Open-minded

Offers free consultationsView profile and book
Alexei Hinton

Alexei Hinton

Therapist

Virtual • New York


“I specialize in working with queer and trans adults who are ready to stop surviving and start building a life that actually feels like theirs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sifat Ameen

Sifat Ameen

Psychiatric Mental Health NP

Virtual • New York, NY


“My goal is to help you feel clear, focused, and like yourself again—not just temporarily better, but consistently more stable in your day-to-day life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Participatory
Michelle Truax

Michelle Truax

Therapist

Virtual & in-person • Fredonia, NY


“I believe that every person and experience is unique and treatment should reflect upon the needs of the individual.”
Cigna + 12 others
Anxiety, Depression, Family issues, Maternal mental health, OCD
Affirming, Empowering, Solution-oriented
Jason Fox

Jason Fox

Therapist

Virtual • Blauvelt, NY


“I believe that effective therapy begins with the client-therapist relationship. My goal is to facilitate growth through a client-centered approach.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Ann Frank

Ann Frank

Therapist

Virtual & in-person • Hamburg, NY


“Therapy is not always easy but clients often leave sessions saying they feel hopeful, relieved, and/or validated.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.