Book a therapist or psychiatrist in Buffalo, NY covered by Aetna

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As a social worker I believe prioritizing mental health is key to an individual's ability to live a productive life. We all need support at some point in our lives, so thank you for taking the first step on the road to empowerment. I have provided individual and group therapy to adults for the past eight years.

As someone who has undergone her own adversities, I can sincerely say that I know how elusive achieving change and growth can be, but I also know that change is possible. Navigating through the difficulties and stressors that life inevitably brings us can be challenging and difficult to do alone, which is why I am a firm believer that healing begins the moment we feel heard. I have worked in mental health clinics, inpatient psychiatric settings and group practice settings, but have found that I excel in private practice where I have the ability to offer one on one, individualized psychotherapy.

I’m a bilingual (Spanish/English) Latinx Licensed Mental Health Counselor (LMHC) with over seven years of clinical experience, including three years practicing under a limited permit and four years as an independently licensed clinician. I offer a safe, inclusive, and culturally responsive space for healing and growth.

I provide therapy for adolescents, adults, and older adults, supporting individuals navigating anxiety, depression, trauma, relationship challenges, identity exploration, and life transitions. Whether you’re processing past experiences or seeking to build healthier patterns in the present, my goal is to meet you where you are—with empathy, respect, and collaboration.

I am a Licensed Mental Health Counselor and I’m glad you’re here! Therapy can feel like a big step, especially when you’ve been carrying a lot on your own. I offer a warm, supportive space where you can exhale and feel understood. Together, we’ll move at your pace and focus on tools and insights that help you feel more grounded, connected, and like yourself again. My main focus is female clients ages 15-30 who are struggling with anxiety and depression.

"With over 20 years of experience as both a licensed LMFT and LMHC in New York, I offer a unique, dual-lens perspective on mental health and systemic family dynamics. I believe that true healing happens when clinical competence meets genuine human warmth. Throughout my two decades of practice, I have remained dedicated to providing evidence-based, compassionate care that helps clients thrive in their personal lives and their relationships. I am here to help you navigate your journey with the professional insight and personal support you need to move forward."

I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Hi! I’m Meredith, a licensed psychotherapist in New York and New Jersey. I work primarily with adults managing anxiety, sadness or the stress of daily life; which can feel overwhelming when navigating: relationships, family expectations, dating, work, parenting, and the pressure of being there for everyone else! Alongside my work within a private practice setting; I also work within Lenox Hill Hospital for over 15 years and have taken on clinical, supervisory, and lead administrative roles.

Struggling with Anxiety Depression Trauma or OCD symptoms? I view these struggles not as flaws, but as deeply human responses to our life experiences. You possess an innate capacity for healing. Our work is a true partnership built on unconditional warmth and safety. We move at your unique pace, honoring your voice every step of the way. I offer a safe, gentle, and collaborative space for your personal healing without judgment. Together, we will untangle the past, reclaim your inner strength, and help you live as your true, authentic self.

I have been in practice for the last 5 years primarily in the intensive outpatient setting. I offer a safe, compassionate space where your story is heard and respected. Together, we’ll work toward understanding your experiences, building coping skills, and creating meaningful change.

Hey there! I’m Kristie. I have two wonderful children ,3 energetic Golden Retrievers, and 4 yes 4 barn cats. We love the outdoors and our pets . I understand how complex and messy life can be. I’m great with messy and complex. I’m understanding and non judge-mental. I specialize in trauma, families, and behaviors.