Find a therapist in St. Louis, MO — covered by insurance
Top therapists in St. Louis, MO accepting new patients
St. Louis residents in Central West End, Benton Park, and beyond can access therapy with 1,195 providers on Headway. Sessions are available in-person or virtually, with flexible scheduling and insurance coverage options to fit your needs.
Hi, I'm Jessica — and I'm really glad you found your way here.
I've been a Licensed Clinical Social Worker since 2012, and in that time I've had the honor of sitting with people through some of their hardest seasons — anxiety, depression, PTSD, and everything life piles on in between. This work never gets old to me, because every person who walks in brings a story I've never heard before.
One thing I believe deeply: you already know yourself better than anyone. My job isn't to hand you a roadmap — it's to help you trust the one you already carry. I'll follow your lead, meet you where you are, and help you move in the direction you actually want to go.
I get to know each client individually, so we can work collaboratively to come up with goals that we work toward at your pace, ebbing and flowing as your needs change. My clinical experience has included intensive in-home crisis stabilization therapy, complex trauma treatment, solution-focused brief therapy, and treatment of dual-diagnoses.
I moved to St. Louis, MO from Tampa, FL in 2019 to study Social Work at Washington University, and chose to make a home here with my husband, child, and pets. I spend most of my leisure time cooking, gardening, reading, hiking, and going on crafting sprees. I also love to travel away from home, in search of grand museums and new foods.
You came here because something isn't working. Maybe it's the moods that swing without warning, the emotional intensity that keeps spilling into your relationships, anxiety that won't quit, or the weight of something you've been carrying for longer than you should have to. Maybe you've been leaning on substances to get through and know something needs to change.
I work with adolescents, adults, and seniors across Missouri through telehealth, and I specialize
in the kinds of struggles that don't fit neatly into one category: mood disorders, trauma, anxiety
borderline personality, substance use, and relationships under strain.
My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.
I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.
Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change
I have been practicing for 17 years, primarily seeing adults and senior citizens. I operate from a person-centered, emotionally-focused basis. You are the expert on your life, and my goal is to help you with that. I utilize experiential and psychodramatic techniques.. These methods allow for role plays and visualizations. Such techniques increase your ability to get more deeply in touch with your issues and see situations clearly. When you reenact what happens at home, in the safety of the therapy office, solutions become clear and your voice becomes strong.
About our therapists located within 20 miles of St. Louis, MO
- 93%Anxiety
- 91%Depression
- 86%Stress management
- 79%Relationship issues
- 78%Trauma
- 98%Aetna
- 82%Cigna
- 67%Ascension
- 64%Carelon Behavioral Health
- 100%English
- 2%Spanish
- 1%Bosnian
- 1%Hebrew
- 1%Hindi
- 98%In-person or online
- 2%In-person only
- 89%Woman
- 10%Man
- 1%Non-binary
- 71%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 3%Licensed Marriage/Family Therapist
- 1%Advanced Practice Registered Nurse
- 100%Individual therapy
- 36%Family therapy
- 27%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in St. Louis
Searching for therapists in St. Louis starts with finding someone whose experience fits what you want to focus on. Therapists may support people with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare St. Louis therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or support for a specific life stage. A therapist’s profile can also show how they describe their style, what sessions may focus on, and who they often work with.
St. Louis offers therapy options across neighborhoods like Central West End, Benton Park, Tower Grove, and nearby areas, as well as virtual appointments with Missouri-licensed therapists. Some people prefer an office that fits their commute or daily routine. Others choose virtual therapy in St. Louis for more scheduling options. Beyond specialty, compare appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is available. Reading bios before booking can help you understand each therapist’s communication style and decide who may be a strong fit.
Therapy in St. Louis can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you filter by preferences like location, specialty, availability, and appointment format. You can browse therapists, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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