Find a therapist in St. Louis, MO — covered by insurance


Top therapists in St. Louis, MO accepting new patients
St. Louis residents in Central West End, Benton Park, and beyond can access therapy with 1,195 providers on Headway. Sessions are available in-person or virtually, with flexible scheduling and insurance coverage options to fit your needs.
As a therapist, I have a deep passion for supporting others through their journey towards general wellbeing. I place strong emphasis on total holistic wellness as well as creating a safe, inclusive and nonjudgemental space as we work together to help you overcome roadblocks and achieve your goals.
I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from the University of Missouri-St Louis. I have 27 years of clinical experience providing therapy to children, adolescents, adults, and families across a range of mental health concerns, including anxiety, depression, trauma, behavioral challenges, and relationship issues.
Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.
I have dedicated my career to helping others since graduating from Truman State University in 1994 and later earning my Master's degree from Lindenwood University. Throughout my career, I have been passionate about supporting individuals and families through life's challenges while helping them discover hope, healing, and resilience.
My experience in the social services field has provided me with the opportunity to work with a diverse range of populations and settings, including juvenile services, foster care, behavioral schools, residential treatment facilities, substance abuse programs, and career development services. These experiences have deepened my understanding of the unique challenges people face and strengthened my commitment to ensuring that everyone has access to quality mental health care.
I specialize in working with individuals experiencing trauma, anxiety, and depression. I am trained in several evidence-based therapeutic approaches, including EMDR, DBT, CBT, and TF-CBT. Because every person's journey is unique, I tailor my approach to meet each client's individual needs, drawing from a variety of therapeutic tools to help them achieve meaningful and lasting change.
Together, we work to build on existing strengths, develop healthy coping skills, and create pathways toward emotional wellness and personal growth.
When I am not working, I enjoy being the proud mother of two wonderful young men. I am actively involved in my church and community and cherish spending time with family and friends. I also enjoy watching basketball, swimming, and taking advantage of every opportunity to enjoy the sunshine and warm-weather activities.
Welcome! I am so happy you have taken the first step to healing. My name is Dzenana and I work with clients who struggle with anxiety, depression, life transitions, stress, grief/loss, and trauma. My master's is from University of Missouri-Kansas City. I have worked as a school counselor for 11 years before opening my own private practice.
Hi! I’m Tiffany. I started my journey in community mental health 7 years ago working with kids and adults with severe mental illness and those individuals impacted by poverty. This experience has created a passion for helping others. My vision in therapy is to provide a safe, non-judgmental place for clients to share their experiences and emotions without fear. I pride myself on being down-to-earth and building real human connections with all clients.
Many of the people I work with are successful, dependable, and high functioning on the outside- but privately they're carrying anxiety, unresolved trauma, burnout, ADHD or patterns that leave them feeling stuck despite their best efforts. I help adults move beyond coping and begin creating meaningful, lasting change.
I believe lasting healing begins with understanding, not judgement. My goal is to help you make sense of the experiences that shaped you, recognize the patterns that no longer serve you, and develop new ways of responding with greater confidence, clarity and self-compassion.
H, I'm Dr. Michelle Echols and I'm a Licensed Clinical Social Worker with a Master's and Doctorate in Social Work from the University of Kentucky and more than a decade of experience helping people untangle some of life's most complicated moments — relationship struggles, family tension, substance use, and the rollercoaster that comes with being a teenager.
My sweet spots are teens, couples, and families. I genuinely love this work, and I especially love watching people who felt stuck start to move again.
I am a psychotherapist specializing in Psychodynamic Psychotherapy, trauma‐informed care, religious trauma, leaving influential groups, and integrative mind–body approaches. My work focuses on helping clients identify and transform the recurring emotional and relational patterns that often stem from unresolved trauma or early life experiences. By combining insight‐oriented therapy with energy work and the grounding wisdom of nature, I support clients in accessing deeper self‐understanding and creating lasting internal change.
About our therapists located within 20 miles of St. Louis, MO



- 93%Anxiety
- 91%Depression
- 86%Stress management
- 79%Relationship issues
- 78%Trauma

- 98%Aetna
- 82%Cigna
- 67%Ascension
- 64%Carelon Behavioral Health

- 100%English
- 2%Spanish
- 1%Bosnian
- 1%Hebrew
- 1%Hindi

- 98%In-person or online
- 2%In-person only

- 89%Woman
- 10%Man
- 1%Non-binary

- 71%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 3%Licensed Marriage/Family Therapist
- 1%Advanced Practice Registered Nurse

- 100%Individual therapy
- 36%Family therapy
- 27%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in St. Louis
Searching for therapists in St. Louis starts with finding someone whose experience fits what you want to focus on. Therapists may support people with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare St. Louis therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or support for a specific life stage. A therapist’s profile can also show how they describe their style, what sessions may focus on, and who they often work with.
St. Louis offers therapy options across neighborhoods like Central West End, Benton Park, Tower Grove, and nearby areas, as well as virtual appointments with Missouri-licensed therapists. Some people prefer an office that fits their commute or daily routine. Others choose virtual therapy in St. Louis for more scheduling options. Beyond specialty, compare appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is available. Reading bios before booking can help you understand each therapist’s communication style and decide who may be a strong fit.
Therapy in St. Louis can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you filter by preferences like location, specialty, availability, and appointment format. You can browse therapists, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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