LGBT therapists in St. Louis, MO

Brigette Banks has experience helping clients in the areas of stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. She works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I’m a licensed marriage and family therapist who specializes in working with individual adults. I support clients navigating ADHD, neurodivergence, emotional regulation, relationship patterns, identity, and life transitions. My work is trauma-informed, LGBTQ+ affirming, and grounded in the belief that therapy can help you better understand yourself, strengthen self-trust, and the clinical belief that any person can change course in life at any time.

I draw from approaches such as EFT, IFS, ACT, and integrative experiential techniques, tailoring our work to your unique needs and goals. Together, we’ll explore emotions, patterns, and strategies that help you feel more grounded, resilient, and connected to yourself and the relationships that matter most.

Taking New Clients June 8th!

I am a Licensed Professional Counselor and owner of Horizon Within Counseling. I work with children, teens, adult, couples and families, helping navigate anxiety, stress, trauma, life transitions, and relationship challenges. I offer a warm, collaborative and solution-focused approach , using evidence-based practices including EMDR to help clients feel empowered, build resilience, and move forward with greater purpose and balance.

Are you feeling overwhelmed by life or weighed down by past experiences? Whatever you’ve been through, you don’t have to face it alone. As a licensed clinical social worker specializing in PTSD, attachment, and family systems, I’m here to help you uncover your strengths, heal from trauma, and create meaningful change.

I firmly believe that everyone has the capacity for growth and change, even when they feel stuck. I've always been drawn to understanding what makes people tick and what gets in the way of them living their best lives. I'm passionate about helping others improve their quality of life by providing a safe, supportive, and nonjudgmental space for clients to explore their thoughts, identify their strengths, and develop practical strategies for creating positive change. I see my role as a facilitator, guiding individuals on their own unique path to greater well-being and a sense of liberation from what holds them back.