Trauma and PTSD therapists & psychiatrists in Minnesota

I believe that you are the expert in your own life. Oftentimes people seek therapy as a way to cope with difficult environments, navigating a complex and rapidly changing world without the support they need to overcome obstacles. I have worked with disenfranchised folks most of my life - many impacted by systems involvement, lack of access to services, homelessness, and intimate partner violence. Past clients have shared they genuinely appreciate having a helping professional who meets them where they are at in life, supports them in achieving realistic goals, and keeps dignity, respect and honesty at the forefront of the work.

With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Hello, I’m Dr. Stella Essien, Welcome!

As a dual board-certified Nurse Practitioner (FNP & PMHNP), I have a passion for compassionate, equitable, and accessible mental health care practice that brings evidence-based, person-centered services to individuals and families across Minnesota.

Whether you're navigating anxiety, or addiction recovery, depression, or stress, I am here to support your path forward with warmth, professionalism, and purpose.

I am a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Counseling from Adler Graduate School, and I have been working in the mental health field for over 10 years. I provide therapy for children, teens, adults, families, and groups, and I strive to create a space where clients feel genuinely seen, respected, and supported. One of the things clients often tell me is that I am authentic, down-to-earth, and easy to connect with. I believe therapy works best when there is a strong, trusting relationship and when clients feel safe enough to be fully themselves.

My clinical work focuses heavily on anxiety, depression, trauma, eating disorders, ADHD, self-esteem concerns, and life transitions. I also work with individuals navigating grief, substance use concerns, emotional dysregulation, relationship difficulties, and trauma-related symptoms. I use a collaborative, client-centered approach and tailor treatment to each individual’s needs, goals, and strengths.

You’ve spent so much of your life holding space for others—showing up, pushing through, doing what’s expected. But where do you go when you need space to exhale? My practice is a sanctuary for high-achieving, heart-centered individuals who are tired of performing strength and ready to cultivate something deeper: true balance, ease, and self-trust.

As a therapist, I hold space for the complexities of your experience, offering both warmth and directness to guide you toward sustainable healing. I believe that transformation happens when we integrate mind, body, and spirit—where deep insight meets intentional action. Together, we’ll explore the patterns keeping you stuck and build a foundation for a life that feels just as good as it looks on paper.

Whether you're navigating a difficult season or seeking long-term support, I’m here to walk alongside you with empathy, insight, and unwavering care.

As a mother of five, I understand the complexities of life, relationships, and emotional resilience. I became a therapist to help others feel less alone and to guide those struggling with mental illness toward hope and healing. I’m passionate about breaking the stigma around mental health and helping people reclaim their voice, strength, and sense of self. With over 20 years of experience in the mental health field, I’ve had the privilege of working with children, teens, and adults across a wide range of challenges — including anxiety, trauma, and depression.

I’m a Licensed Professional Counselor in Minnesota and a Licensed Clinical Professional Counselor in Montana, with a Master’s Degree in Clinical Mental Health Counseling.

I am Melissa, I am a licensed independent clinical social worker. I have 10+ years of experience in a variety of mental health positions including casemanagement, ARMHS, county social work, substance use treatment settings, and hospital settings. I have a masters in social work from The University of New England. I work with a variety of diagnosis including anxiety, depression, PTSD, adjustment disorder and personality disorders. Also, phase of life concerns from adjusting to an addition to the family to retirement. I work primarily from a solution focused prospective. Working to change how experiences affect today's behaviors.

Hi! My name is Rosilynn and I’m a perfectly imperfect human on a journey of learning, growing, and self-evolution. As a Licensed Independent Clinical Social Worker, I wholeheartedly believe in the transformative power of therapy. I work with people across the lifespan who have faced complex challenges, helping them build on their strengths, process difficult experiences, and reshape the narratives that no longer serve them.

I have worked collectively for 31 years in public safety, crisis work, training and mental/chemical health. During my 16 years in law enforcement (LE) my experiences included being a Sergeant, SWAT Team Leader, Negotiator, Critical Incident Facilitator and Trainer. My experience in LE has led me to my passion in how trauma impacts our first responders. I have used my own experience as a first responder and woman in recovery, to transcend into my current role of a mental health and chemical health therapist working with not only first responders - police, fire, military, dispatchers, front line workers and corrections officers, but also any survivor, individual struggling with LGBT issues, addiction, relational struggles or trauma. I am able to be a conduit of change, sharing the journey with those who face the everyday stressful events, trauma or finding one's true identity. We are never alone. I am here to be a safe place and safe person to share and divide your pain. I am here to honor your experiences, share your success and build your resilience and healing.

I am very appreciative of your time to review my profile, and excited to hear from you if this brief information creates an interest to learn more about me, and/or to begin the steps of working together. I am a Licensed Clinical Social Worker who enjoys the diversity of working with individuals 18+, couples, and families. My work usually serves and offers support to those that are struggling with communication issues, stress/anxiety, trauma, and complex life issues. I seek to support those in need of culturally responsive and culturally sensitive services.