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Trauma and PTSD therapists & psychiatrists in Saint Paul, MN
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People with insurance pay as low as $0 per session through Headway
Top trauma and PTSD therapists and psychiatrists in Saint Paul, MN
Struggling with intrusive memories or nightmares in Saint Paul? Headway offers trauma-informed care through modalities including EMDR, imaginal exposure, and relaxation training. Our providers deliver personalized treatment plans for acute stress and complex trauma recovery.
“I'm a trauma-informed therapist with over 15 years of experience. I bring both clinical expertise and the insight that comes from lived experience.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
“I have a special interest in working with healthcare professionals, first responders, law enforcement personnel, and others in high-stress-careers.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
“I provide a warm, supportive, and nonjudgmental space where you can talk openly, gain clarity, and develop practical tools to manage life's challenges.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
“My approach is rooted in compassion and practical feedback, aiming to help you move past cycles of anxiety, depression, self-criticism and hopelessness.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
“I offer a nonjudgmental, safe space to talk and work through whatever is getting in the way of your happiness.”
Trauma, Anxiety, Depression, Family issues, Stress management
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I hold a welcoming genuine space rooted in human dignity, interconnection, empowerment, and honor for individualized experience.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
“My approach to therapy is affirming, validating which fosters greater awareness and acceptance of ourselves and our problems.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I specialize in providing culturally responsive and integrative care for refugees, immigrants, and individuals from diverse backgrounds.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“I provide a judgement free space, specializing in the unique challenges of healthcare professionals, where we collaboratively tackle the challenges holding you back from lasting healing.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Trauma can affect every part of a person’s life — relationships, confidence, trust, safety, and the way you see yourself. I specialize in supporting women who are healing from childhood trauma, PTSD, adoption-related experiences, racial identity concerns, and other painful life experiences that may still be impacting them today.
My goal is to provide a space where you feel seen, supported, and never judged. I believe healing should feel personal, collaborative, and empowering. Together, we’ll work to understand what you’ve been carrying, identify what you need to feel more grounded, and build practical tools that support real growth. You do not have to navigate this alone — your healing matters, and your story deserves care.
PTSD, Trauma, Relationship issues, Women's issues
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Hello! I've been in the mental health field for nine years, working with eating disorders, personality disorders, trauma, and addiction issues. I am a Queer identifying therapist and am polyamorous, and work well with folks looking to explore themselves more. I love using humor, warmth, and a direct approach in my work with people. I have been formally trained in Dialectical Behavioral Therapy, Anchored Relational Therapy for C-PTSD, and Mindfulness Based Cognitive Therapy. The thing I care most about is building a comfortable and trusting therapeutic relationship with whomever I work with.
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Accepts 5 insurance carriers
“I have over 25 years of experience in healthcare, working in both inpatient and outpatient psychiatric settings, providing comprehensive care to individuals ages 5 and up.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“My approach is warm, collaborative, and strengths-based. I utilize Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Motivational Interviewing, Behavior Modification,...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I'm Becky, a AuDHD therapist specializing in anxiety and depression... Your unique expression is safe with me.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
“My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.”
PTSD, Trauma, Anger management, Anxiety, Depression
Challenging, Humorous, Warm
Accepts 3 insurance carriers
“I have diverse experience in working with children, families, adolescents, teenagers, couples, adults with mental health and chemical health issues.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I utilize a relational, attachment-focused and trauma-informed approach to help you reach your goals.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 2 insurance carriers
“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“My approach to therapy is very eclectic and I like to start where the client is and the goals that they want to achieve to live their best life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I specialize in supporting adults with depression, anxiety, and PTSD symptoms, whether from life transitions, relationships, aging, or other challenges.”
PTSD, Trauma, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is strengths-based and solution focused. I like to use techniques from cognitive behavioral therapy, and solution-focused therapy through a gentle but challenging approach...”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I work with couples who are married or in a long-term relationship by helping them to clarify and express their wants and needs to their partner...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I work from a strength-based approach to support and enhance client's growing sense of self-respect, self-agency, and empowerment.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
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You’ve spent so much of your life holding space for others—showing up, pushing through, doing what’s expected. But where do you go when you need space to exhale? My practice is a sanctuary for high-achieving, heart-centered individuals who are tired of performing strength and ready to cultivate something deeper: true balance, ease, and self-trust.
As a therapist, I hold space for the complexities of your experience, offering both warmth and directness to guide you toward sustainable healing. I believe that transformation happens when we integrate mind, body, and spirit—where deep insight meets intentional action. Together, we’ll explore the patterns keeping you stuck and build a foundation for a life that feels just as good as it looks on paper.
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Inquisitive
“I'm a licensed clinical counselor and art therapist who supports children, adults, and families through life's transitions.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 5 insurance carriers
“As a therapist I am warm, approachable, honest, empathic and genuine. I like to make therapy fun; so sometimes that means we do artwork, games, telling your story through creative ways, and other fun techniques.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Participatory, Warm
Accepts 11 insurance carriers
“My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
“My process is to walk with patients through the unfolding challenges of life, and along the way to discover the values, virtues, and moral commitments that make us truly human.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I believe a little warmth and even a bit of humor can go a long way when navigating the mind and messier parts of being human.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I created this practice to provide services to rural communities as they often do not get the same resources that larger cities receive.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I expect you to feel challenged yet supported. I want you to feel safe with your inner most thoughts and feelings, but also know that I will work to hold you accountable and keep you on track with the goals that you desire for yourself.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Holistic, Warm
Accepts 9 insurance carriers
“I'm passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Participatory
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I listen to my Clients to find out where they are at; to figure out what's behind their statements; where they want to go; what their goals, dreams, needs and desires are...”
PTSD, Trauma, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Josh has a direct but laid-back approach. He accepts people at where they are at and works from there to see you succeed and become the best version of you possible.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Participatory
Accepts 3 insurance carriers
“I am a warm, conversational person. At times, I am directive in therapy; at other times, I know it's best to "be" with my client.”
PTSD, Trauma, Anger management, Anxiety, Depression
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic perspective that honors mind, body, and spirit.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I believe mental health care works best when it is collaborative, compassionate, and individualized.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Humorous, Warm
Accepts 6 insurance carriers
“My approach is trauma-informed and grounded in nervous system regulation, EMDR, and evidence-based methods.”
PTSD, Trauma, Anger management, Anxiety, Depression
Challenging, Direct, Empowering
Accepts 4 insurance carriers
“I specialize in adoption, foster, and kinship families, especially those struggling with past trauma.”
PTSD, Trauma, Anxiety, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
201 - 240 of 580 available therapists
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