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Trauma and PTSD therapists & psychiatrists in Saint Paul, MN

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Saint Paul, MN

Struggling with intrusive memories or nightmares in Saint Paul? Headway offers trauma-informed care through modalities including EMDR, imaginal exposure, and relaxation training. Our providers deliver personalized treatment plans for acute stress and complex trauma recovery.

Dr. Rekeisha Carter

Dr. Rekeisha Carter

Therapist

Virtual • Minnesota


“Dr. Carter integrates a variety of therapeutic modalities to address the whole person—recognizing that mental, emotional, physical, and spiritual well-being are interconnected.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Janessa Jandt

Janessa Jandt

Therapist

Virtual • Minnesota


My goal is to create a space where you feel heard, understood, and accepted without judgment. Together, we'll use a person-centered and strengths-based approach explore the experiences that have shaped you, build on your strengths, and develop practical tools to help you move toward the life you want to live.

I graduated from Minnesota State University Mankato with a Master's in Social Work, and a Master's in Science. I have experience working with adolescents and young adults as a school social worker, as well as a medical social worker with Allina Hospital.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Holly Lott

Holly Lott

Therapist

Virtual • Minnesota


“My goal is to create a safe space where you can be honest, feel understood, and begin working toward meaningful change.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Nicole Wiley

Nicole Wiley

Therapist

Virtual • Minnesota


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Christine Kahl

Christine Kahl

Therapist

Virtual • Minnesota


“I use an integrated, compassionate, collaborative approach that moves at the pace you are comfortable with.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Stella Chemarum

Stella Chemarum

Psychiatric Mental Health NP

Virtual • Woodbury, MN


“Clients often tell me they feel heard, understood, and safe from the very first session—and that means everything to me.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Shannon Solomon

Shannon Solomon

Therapist

Virtual • Dayton, MN


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Tessa Fultz

Tessa Fultz

Therapist

Virtual • Minnesota


“When you come to see me I will provide a gentle, compassionate, safe space for you to process and together come up with a treatment plan that focuses on tools to help you on your journey or to help with whatever it is you're going through.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Matthew Frank

Matthew Frank

Therapist

Virtual • Minnesota


“I especially enjoy working with adults and adolescents who are navigating a history of trauma, self-harm or mood disorders.”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Darian Nagel

Darian Nagel

Therapist

Virtual & in-person • Lake Crystal, MN


I am Darian, an LICSW, with small town roots, forever ingrained in my soul. I work with all individuals, ages 6 and up, however have a dear spot in my heart for the kids, teenagers, pre and postpartum moms and individual who have experienced medical trauma.

I have experience working with individuals in recovery, children in the foster care system, children having a difficult time regulating their nervous system, teenagers having a difficult time with their emotions and parents struggling to find balance. Let's "get your glow back" and find some balance in your life.

I received my Bachelors of Social Work from Winona State University and then went to the University of Minnesota, Duluth to pursue my Masters of Social Work. I am a wife to a wonderful husband and mother to three beautiful children. We enjoy the lake in the summer and they hockey rink in the winter. I serve on a nonprofit board for CHD awareness and education, and also on the Pediatric Family Advisory Council for Mayo Rochester Hospital.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Nicole Maronde

Dr. Nicole Maronde

Therapist

Virtual • Minnesota


“I work with neurodivergent clients to harness their strengths in relationships, school, and the workplace.”
PTSD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Jamie Hamsa

Jamie Hamsa

Therapist

Virtual • Minneapolis, MN


IMMEDIATE OPENINGS for Lunchtime sessions Tuesday & Wednesday! Book a FREE 15-minute consult today! I am a Licensed Independent Clinical Social Worker (LICSW) & Licensed Alcohol and Drug Counselor (LADC) with over 18 years of experience in mental health. My work is rooted in compassion, practicality, and a belief that therapy should be an empowering journey—not a lifelong commitment. I specialize in working with adolescents, adults, and seniors who experience ADHD, chronic illness & mind-body disconnect. I also integrate mental health and nutrition into my approach and provide grief-informed care.

I want you to know that therapy is a safe space where you can be yourself. There’s no judgment here—just a commitment to helping you feel more in control of your life and well-being.

PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Cassandra Sanow-Hansen

Cassandra Sanow-Hansen

Therapist

Virtual • Minnesota


“I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Sonia Cobos

Sonia Cobos

Therapist

Virtual • Minnesota


Choosing a therapist is a personal decision, and I believe you deserve someone who will meet you with compassion, curiosity, and respect. My goal is to create a space where you feel safe to be yourself—without judgment—and where we can work together to better understand the challenges you're facing and the strengths you already possess.

I hold a master's degree in Addictions and Rehabilitation Counseling and am a license professional clinical counselor in the Minnesota. Before becoming a therapist, I earned my medical degree in Mexico, an experience that deepened my appreciation for the connection between emotional and physical well-being.

PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Erin Baker

Erin Baker

Therapist

Virtual • Minnesota


“With over a decade of experience, I help people who feel stuck, overwhelmed, or just ready for change get clearer, feel more grounded, and move forward with intention.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Barnett

Elizabeth Barnett

Therapist

Virtual • Minnesota


“I bring a warm, down to earth, and encouraging approach, and I focus on what each person is already doing well rather than only what feels broken.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Francesca Bernardi

Francesca Bernardi

Therapist

Virtual • Minneapolis, MN


“I especially enjoy working with creatives, LGBTQIA2S+ clients and people exploring relationships, identity, confidence, ADHD, life transitions, grief or a greater sense of meaning and purpose.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Char Groves

Char Groves

Therapist

Virtual • Minnesota


“My goal is to help you better understand yourself, heal painful experiences, and create healthier relationships with yourself and others.”
PTSD, Trauma, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers
David Karim

David Karim

Therapist

Virtual • Faribault, MN


“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lisa Miles

Lisa Miles

Psychiatric Mental Health NP

Virtual • Minnesota


“Lisa Miles has dedicated her career to providing compassionate and holistic care to individuals struggling with mental health challenges.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Kelsey Gries

Kelsey Gries

Therapist

Virtual • Minnesota


“I have worked in the mental health field for over 10 years, supporting adults with a wide range of concerns, including serious and persistent mental illnesses such as schizophrenia spectrum disorders, schizoaffective disorder, first-episode...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
Myeida Beasley

Myeida Beasley

Therapist

Virtual • Minnesota


“I specialize in working with neurodivergent and emotionally sensitive kids, using playful, strength-based approaches that build trust and real-life coping skills.”
Trauma, ADD/ADHD, Anger management, Anxiety, Family issues
Creative, Empowering, Energetic
Accepts 7 insurance carriers
Julie Porath

Julie Porath

Therapist

Virtual • Minnesota


“I am particularly passionate about helping women who may be experiencing personal or marital difficulties, or the after effects of a divorce and are trying to regain themselves.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Christina Vaughans

Christina Vaughans

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is collaborative, supportive, and judgment-free. I believe you should feel heard and involved in decisions about your care.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Anna Swanson

Anna Swanson

Therapist

Virtual • Saint Paul, MN


“My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Craig Rice

Craig Rice

Therapist

Virtual • Minnesota


“My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.”
PTSD, Trauma, Anger management, Anxiety, Depression
Challenging, Humorous, Warm
Accepts 3 insurance carriers
Dr. Mikenley Lundy

Dr. Mikenley Lundy

Therapist

Virtual • Minnesota


“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marie Adebisi

Marie Adebisi

Therapist

Virtual • Minnesota


“I work with clients who are struggling with anxiety, depression, trauma, rejection sensitivity, relationship issues, life transitions, and feelings of isolation, all at their own pace.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 19 insurance carriers
Rebecca Revier

Rebecca Revier

Therapist

Virtual • Duluth, MN


“The therapeutic relationship is critical to success. I believe in establishing a safe space where you are free to be vulnerable.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Eric Strom

Eric Strom

Therapist

Virtual • Minnesota


“I am trained in Brainspotting and EMDR. Brainspotting is the primary tool that I use in the treatment of anxiety, trauma, and even relational distress.”
PTSD, Trauma, Anxiety, Men's issues, Stress management
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Felicia Ikebude

Felicia Ikebude

Psychiatric Mental Health NP

Virtual • Minnesota


“Every individual is unique. I meet each patient where they are, and together, we work as partners through shared decision-making...”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Yessica Garcia Alvarez

Yessica Garcia Alvarez

Therapist

Virtual • Minnesota


“I provide a compassionate and collaborative space where clients can explore and better understand the issues they face.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Minnesota


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Participatory
Accepts 2 insurance carriers
Jennifer Paige

Jennifer Paige

Therapist

Virtual • Minnesota


“I enjoy working with healthcare professionals and first responders, especially those who value humor, creativity, and pragmatism.”
PTSD, Trauma, Anxiety, Men's issues, Stress management
Creative, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Luke Spiegelhoff

Luke Spiegelhoff

Therapist

Virtual • Minnesota


“I have been helping clients as a therapist for over 30 years, with a special interest in anxiety and phobias.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jeffrey Gregory

Jeffrey Gregory

Psychologist

Virtual • Walker, MN


“I believe therapy should help you feel understood while also helping you move toward real relief and change.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Humorous, Participatory, Warm
Accepts 3 insurance carriers
Erin Bartholmey

Erin Bartholmey

Therapist

Virtual & in-person • Rochester, MN


“My goal is to help people feel understood, empowered, and equipped to move forward with greater clarity and resilience.”
PTSD, Trauma, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Lisa Jordan

Lisa Jordan

Therapist

Virtual • Minnesota


As a Licensed Clinical Social Worker and Board Certified Life Coach with 30 years of professional clinical experience. I have worked in both outpatient and inpatient programs developing and leading mental health programs. I have owned a private successful practice since 2010 that was initiated to help people thrive through life's challenges. I was drawn to this field by a deep interest in human behavior transformative impact of helping others thrive and navigate through challenges that created lasting positive change.

I specialize in a variety of treatment approaches serving men and women. Let me support you in navigating difficult transitions tailoring your treatment to meet your needs.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mary Mattson

Mary Mattson

Therapist

Virtual • Minnesota


“I'm a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life's most difficult and meaningful moments.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Joline Wudtke

Joline Wudtke

Psychiatric Mental Health NP

Virtual • Minnesota


“I incorporate humor when appropriate. Laughter can both reduce excessive anxiety and facilitate the expression of emotions.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

About our therapists who can help with trauma and PTSD located within 20 miles of Saint Paul, MN

Number of therapists within 20 miles of Saint Paul, MN
There are over 46 therapists in Saint Paul, MN accepting new patients.
46+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 96%Trauma
  • 93%Depression
  • 91%Stress management
  • 83%Relationship issues
Insurances accepted
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  • 96%Aetna
  • 80%Cigna
  • 78%Carelon Behavioral Health
  • 70%Blue Cross and Blue Shield of Minnesota
  • 43%Providence Health Plan
Languages spoken
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  • 98%English
  • 4%Hmong
  • 2%Hindi
  • 2%Russian
  • 2%Spanish
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 28%Licensed Independent Clinical Social Worker
  • 28%Licensed Professional Clinical Counselor
  • 20%Licensed Marriage/Family Therapist
  • 13%Advanced Practice Registered Nurse
  • 9%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 39%Family therapy
  • 33%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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