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Trauma and PTSD therapists & psychiatrists in Rochester, MN
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Top trauma and PTSD therapists and psychiatrists in Rochester, MN
Find trauma and PTSD support in Rochester with evidence-based therapies like EMDR, Exposure Therapy, and Cognitive Processing Therapy. Headway connects you with 644 licensed providers offering flexible virtual or in-person sessions, with many available within days.
“I use spiritual hypnosis to help you explore and reshape your subconscious mind, among other science-based therapies and techniques.”
PTSD, Trauma, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I have diverse experience in working with children, families, adolescents, teenagers, couples, adults with mental health and chemical health issues.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I work with clients across Minnesota via telehealth, and I aim to create a space where you do not have to have everything figured out before you begin.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Holistic, Warm
Accepts 5 insurance carriers
“I integrate a warm, approachable style with a touch of humor to help clients feel comfortable throughout the process.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
“I integrate attachment-based therapy, Internal Family Systems, cognitive and solution-focused approaches, somatic work, mindfulness, and polyvagal theory based on each client's individual needs.”
PTSD, Trauma, Anxiety, Grief or loss, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I enjoy making a positive impact in the lives of my clients, and psycho-therapy allows me to have the necessary time to fully understand an individual's biopsychosocial experience, and identify the best modality to address their needs.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
I'm a Marriage and Family Therapist with a deep interest in the complexities of your story. My clinical training and own story led me to believe your story has a hopeful ending that needs to be rewritten. Sometimes you might like someone to sit with you to clarify, reframe, refocus, rebuild, and remind you of your story you were always meant to live.
I am a trauma trained and informed therapist, with a systematic approach while understanding the individual is absolutely essential to the entire system. Throughout my years in the field, I've been honored to work with individuals, couples, and families ages 18 to 99 resolving conflicts, reconciling relationships, rebuilding the self, and re-envisioning what life can be life when hope is present.
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Warm
Accepts 5 insurance carriers
“It is my hope clients leave sessions feeling heard, understood, and more stable than they felt prior.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
“I am passionate about providing personalized, compassionate care and highly value a collaborative, judgment-free approach to mental wellness.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 16 insurance carriers
“I focus on my client's strengths and core values to collaborate with them to find healing and solutions for their therapeutic needs.”
Trauma, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Inquisitive
Accepts 9 insurance carriers
“I provide personalized telepsychiatry with a whole-person focus, offering mental health care that nurtures wellbeing and empowers individuals to heal.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I've spent over 19 years helping people navigate life's challenges—whether it's feeling stuck, overwhelmed, or carrying the weight of past experiences.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
As a licensed therapist with over 10 years of experience, I’m here to help you feel more like yourself again. If you’ve been dealing with trauma, anxiety, depression, or just feeling overwhelmed, we’ll work together to slow things down, make sense of what you’re going through, and find a path forward that actually feels manageable. I work with children, teens, and adults, and my goal is always to create a space where you feel safe, understood, and supported from the very start.
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I believe therapy should be a place where you can show up authentically, feel supported without judgment, and receive practical tools that foster meaningful change.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My style is collaborative and practical, gentle when you need support, and direct when you need clarity, so you leave sessions with insight and tools you can actually use.”
PTSD, Trauma, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I view mental health treatment as a partnership. While medication can play a valuable role, I see it as one part of a broader journey toward wellness—not a quick fix.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
“I create a space that feels safe, supportive, and collaborative, where you can show up as you are without judgment.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I integrate Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients develop practical tools for emotional regulation, distress tolerance, healthier thinking patterns, and improved communication.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
“Sessions are active and goal-oriented, focused on helping you gain clarity, strengthen emotional regulation, and create measurable progress both in and outside of therapy.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Empowering, Humorous, Participatory
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am passionate about helping individuals navigate their mental health challenges with compassionate, evidence-based care.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Participatory
Accepts 9 insurance carriers
“I bring both professional expertise and personal warmth to help clients feel safe, respected, and understood.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
“My goal is to create a space where you can show up exactly as you are without fear of judgment, pressure, or needing to have everything figured out.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
“I am deeply committed to a holistic care philosophy that acknowledges and respects the intricate tapestry of physical, psychological, emotional, and spiritual aspects that make you unique.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe that therapy is a collaborative process of rediscovering one's resilience and reclaiming a sense of agency.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
“My style is collaborative, down to earth, and practical. In sessions, we will talk through what has been hard, notice patterns that keep you stuck, and build tools that fit your real life.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“I believe every person's story is unique, and I take time to truly listen and tailor therapy to your needs.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
“Having faced my own struggles, I understand how hard it can be to feel stuck while searching for the right support.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach is focused on evidence-based practice helping patients use medication management to assist with processing their thoughts, feelings, and behaviors are interconnected, so that they can begin to make the targeted change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
“With 26 years of experience as a Licensed Clinical Professional Counselor, I provide a warm, affirming, and judgment-free space where you can slow down and focus on yourself.”
Trauma, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Patients can anticipate a warm, supportive, and empowering environment where they are encouraged to discuss their concerns openly and honestly.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I am committed to providing a genuine, person-centered experience where clients feel safe, welcomed, and supported.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Humorous
Accepts 9 insurance carriers
“I am passionate about equipping individuals with tools and coping strategies that can help them get unstuck from problem behaviors, debilitating fears, the effects of trauma, etc.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
161 - 200 of 644 available therapists
About our therapists who can help with trauma and PTSD in Rochester, MN
Number of therapists serving Rochester, MN
630+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 97%Depression
- 92%Trauma
- 91%Stress management
- 88%PTSD
Insurances accepted
- 98%Aetna
- 90%Cigna
- 88%Carelon Behavioral Health
- 53%Blue Cross and Blue Shield of Minnesota
- 41%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 100%English
- 4%Spanish
- 2%French
- 1%Hindi
- 1%Igbo
How they see their clients
- 83%Online only
- 17%In-person or online
Provider gender
- 80%Woman
- 19%Man
- 1%Non-binary
License types
- 39%Licensed Independent Clinical Social Worker
- 27%Licensed Professional Clinical Counselor
- 16%Advanced Practice Registered Nurse
- 10%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist
Treatment approaches
- 99%Individual therapy
- 35%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
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