Trauma and PTSD therapists & psychiatrists in Rochester, MN

I like to meet my clients “where they’re at”, meaning I’ll start wherever you need to. It is sacred to me that I provide a therapeutic setting where it is safe for you to be vulnerable and real- with no judgement or criticism. Within this safe space, we'll work together to find some clarity with your struggles or brokeness. "Courage is not having the strength to go on, it is going on when you don't have the strength". -Eleanor Roosevelt

You don't have to do this alone. Start your healing journey now. Unless you try to do things differently, nothing will change.

Education: Saint Marys University

Degree/Diploma: Master of Arts

Year Graduated: 2008

Year I Began Practice: 2007

Bachelors’ Degree: University of Northwestern

Graduated “With Distinction” in 2005

Bachelors of Arts

I am a passionate lifelong learner who brings a warm, adaptable personality to every session. Our work is deeply rooted in your personal growth, with a shared goal of long-term health and healing.

Hello, my name is Betsy Walter MSW, LICSW.

I use a relational approach to working with adolescence. I am easy to talk to and like to listen.

I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

I am a fat and queer therapist who understands the importance of showing up as your whole self. At Whole and True, LLC, I create a space where all of your parts are welcome: the messy, the resilient, the grieving, the curious, and the joyful. My work focuses on supporting LGBTQ+ folks who are navigating eating disorders, trauma, OCD, and anxiety. I believe therapy works best when it is grounded in compassion, curiosity, and connection.

I work with women in their 20s and 30s who are dealing with anxiety, ADHD, or that overwhelming sense that life should feel more manageable by now. A lot of my clients have tried therapy before and felt like it wasn't clicking, like they were spinning their wheels. That's exactly the kind of stuck I help with.

Are you feeling overwhelmed by stress, anxiety, depression, relationship challenges, or past trauma? Do you want to sharpen your mindset, improve relationships, find emotional peace, strengthen habits or deepen your spiritual life?

Hi, I’m Jacob Templeton. I bring experience from 15 years in mental health, including 9+ years of clinical counseling. I've worked with diverse clients, including many first responders. Whether you’re navigating a tough season or pursuing growth, I’d be honored to help you create lasting change.

Hello, I'm Dan. Welcome! I'm glad that you're here and that you've chosen to begin or continue your journey in therapy. I’m a licensed therapist based in Rochester, Minnesota, my home since 2010. I earned my undergraduate degree in psychology from Florida State University before enlisting in the U.S. Army, where I served honorably for 25 years. While on active duty, I completed the coursework for my Master’s degree in counseling from Winona State University and went on to finalize my internship and graduate in 2015, shortly after retiring from service in 2014.