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Trauma and PTSD therapists & psychiatrists in Rochester, MN

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Top trauma and PTSD therapists and psychiatrists in Rochester, MN

Find trauma and PTSD support in Rochester with evidence-based therapies like EMDR, Exposure Therapy, and Cognitive Processing Therapy. Headway connects you with 644 licensed providers offering flexible virtual or in-person sessions, with many available within days.

Shelia Ransom Jenkins

Shelia Ransom Jenkins

Therapist

Virtual • Minnesota


Hello, I’m Shelia Ransom Jenkins, MSW, LCSW, a Licensed Clinical Social Worker with extensive experience supporting adolescents, adults, couples, and families through life’s challenges. I offer a compassionate, trauma-informed, and client-centered approach to therapy, creating a safe space where individuals feel heard, supported, and empowered.

I hold a Master of Social Work and a Master of Science in Criminal Justice, and my professional background includes work in community mental health, educational settings, and clinical leadership roles. I have experience helping clients manage anxiety, depression, trauma and PTSD, relationship and family conflict, behavioral concerns, life transitions, and stress related to work, school, and personal growth. I also have specialized training in perinatal mental health, supporting individuals experiencing postpartum depression and related mood disorders.

My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based interventions, tailored to each client’s unique needs and goals. I believe therapy is most effective when it is collaborative, practical, and rooted in trust.

Whether you are feeling overwhelmed, navigating a difficult transition, or seeking deeper self-understanding, my goal is to support you with empathy, clarity, and encouragement as you work toward healing and lasting change.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Kiera Dymit

Kiera Dymit

Therapist

Virtual • Minnesota


“I work with my clients to create a safe, caring atmosphere. I place a strong emphasis on building a trusting and supportive therapeutic relationship.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Inquisitive, Open-minded
Accepts 8 insurance carriers
Jennifer Quinn-Hastings

Jennifer Quinn-Hastings

Therapist

Virtual • Minnesota


“I strive to empower you by building off your strengths so you can discover who you really are... or want to be.”
Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Linet Parra Casola

Linet Parra Casola

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is collaborative, empowering, and holistic. I take the time to understand your story, your strengths, and what's getting in the way of your well-being.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Laura Jensen

Laura Jensen

Therapist

Virtual • Minnesota


Finding a therapist with whom you feel comfortable sharing personal details is an important step in your healing journey. I am a Licensed Clinical Social Worker in Minnesota with over ten years of experience in behavioral health.

I am a woman of color who appreciates diversity and connections with other people. I specialize in working with adolescents and adults who are seeking personal growth while improving their mental health. I welcome clients of all backgrounds, identities, and lived experiences.

Taking the next step:

Talk therapy offers a safe, non-judgmental space to process your feelings and make meaningful personal changes. It takes courage to reach out for support, and I am here to encourage, guide, and cheer you on every step of the way. If you have any questions or are ready to take that next step toward healing and moving forward, please reach out—I look forward to connecting with you!

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Jamie Hermes

Jamie Hermes

Therapist

Virtual • Minnesota


“My approach is warm, collaborative, and practical, combining evidence-based strategies with genuine curiosity and compassion.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Lacie Glasser

Lacie Glasser

Therapist

Virtual • Minnesota


“I offer a warm, nonjudgmental space where you can feel heard, better understand what you're experiencing, and build practical skills for meaningful change.”
Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Hannah Mattheisen

Hannah Mattheisen

Therapist

Virtual • Minnesota


“I am passionate about creating a warm, supportive space where you feel comfortable being yourself, processing difficult experiences, and building the confidence and skills needed to move toward healing and growth.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Elena Bursch

Elena Bursch

Therapist

Virtual • Minnesota


I am a clinical licensed therapist with two years of experience with ADHD, Autism, and Trauma. I got my Master’s and social work from Simmons College and Bachelors of Psychology from University of MN Twin Cities. I specialize in working with kids 0-17 but also work closely with families! I am certified in Child Parent Psychotherapy and the Early Start Denver Model for kids with Autism and ADHD.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Jasmine Walters

Jasmine Walters

Therapist

Virtual • Minnesota


“I take a very relational approach, placing a high priority on building trust and rapport with my clients.”
PTSD, Trauma, Anxiety, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kris Anderson

Kris Anderson

Therapist

Virtual & in-person • White Bear Lake, MN


I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kimberlie Larson

Kimberlie Larson

Psychiatric Mental Health NP

Virtual • Minnesota


“I have over 25 years of experience in healthcare, working in both inpatient and outpatient psychiatric settings, providing comprehensive care to individuals ages 5 and up.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Amy Stoks

Amy Stoks

Therapist

Virtual • Minnesota


For the past eighteen years, I’ve had the privilege of supporting individuals, children, and families across both clinical and K–12 educational settings. My professional journey has included roles as a Professional School Counselor, 504 Coordinator/Learning Specialist, and Clinical Therapist, giving me a unique understanding of how emotional, cognitive, and learning needs intersect.

Over time, my view of mental health has expanded. I’ve always been interested in nutrition, movement, sleep, and lifestyle as contributors to emotional wellness. But everything shifted when I began integrating mindfulness, contemplative practices, and a deeper exploration of hormone health—both personally and professionally. Understanding how hormones influence mood, stress, and cognition opened an entirely new dimension of care.

I now approach therapy through a whole-person lens that honors the connection between mind, body, hormones, and environment.

Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Kristin Petersen

Kristin Petersen

Therapist

Virtual • Minnesota


Welcome! I’m Kristin Petersen, MSW, LICSW, and I’ve been a psychotherapist for more than 13 years. I primarily work with women and individuals who are navigating anxiety, depression, trauma, relationship challenges, life transitions, and the many pressures that can leave you feeling overwhelmed, stuck, or disconnected from yourself.

My experience includes working with children, adolescents, and adults from a wide range of backgrounds and cultures. I’ve supported clients through both everyday challenges and more complex concerns, including trauma, co-occurring conditions, behavioral concerns, and significant life changes. I believe your experiences, relationships, culture, and personal history all matter when understanding what you are going through.

My approach is warm, collaborative, and honest. I won’t simply tell you what you “should” do. Instead, we’ll work together to understand what’s happening, identify patterns that may be keeping you stuck, and develop practical strategies that fit your life. I draw from cognitive and person-centered approaches and incorporate solution-focused strategies to help you build insight while also making meaningful changes.

Therapy is a place where you can be honest without fear of judgment. Whether you’re starting therapy for the first time or returning because something in your life no longer feels manageable, my goal is to help you feel heard, understood, and supported while developing the tools and confidence to move forward.

You don’t have to have everything figured out before you begin. We can start exactly where you are.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Dr. Kami Simmons

Dr. Kami Simmons

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal is to improve the clients quality of life and mental health with the least amount of medication.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Josie Ridpath

Josie Ridpath

Therapist

Virtual • Minnesota


Hello there, my name is Josie! I enjoy being a therapist because I have experienced the benefits of therapy myself, I enjoy working with people, and I believe life is worth living, but sometimes we need an extra person in our corner to help us navigate the ups and downs of this life.

PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Suzannah Boysen

Suzannah Boysen

Therapist

Virtual • Minnesota


When anxiety, depression, or painful life experiences begin affecting your relationships, confidence, and ability to enjoy everyday life, it's easy to feel like you're simply trying to make it through each day. You may be carrying emotional pain that's become difficult to manage on your own, wondering if life can feel lighter again. Healing is possible, and you don't have to navigate those challenges alone. I specialize in helping clients work through anxiety, bipolar disorder, depression, trauma, and family issues so they can feel more emotionally balanced, strengthen their relationships, and regain confidence in themselves and their future. I work with adults because I believe every person deserves a compassionate, judgment free space where they feel heard, understood, and empowered to create meaningful, lasting change.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Dr. Nicole Hofman

Dr. Nicole Hofman

Psychologist

Virtual • Minnesota


“With more than 10 years of experience working with adults, I strive to create a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to make lasting change.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Mercy Kamau

Mercy Kamau

Psychiatric Mental Health NP

Virtual • Minnesota


“I am passionate, a good listener, and empathetic. I am dedicated to helping you with your mental health using a person-centered approach.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Morgan Dietz

Morgan Dietz

Therapist

Virtual • Minnesota


“My approach is warm, holistic, and collaborative. Because I believe true healing happens at the root...”
Trauma, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Satya Ottercreek

Satya Ottercreek

Therapist

Virtual • Minnesota


“Rather than approaching these patterns with judgment or self-criticism, our work is to understand them with curiosity and compassion.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Empowering, Warm
Accepts 3 insurance carriers
Jenna Mortensen

Jenna Mortensen

Therapist

Virtual • Minnesota


“I feel that a person centered, compassionate approach to therapy works to help create a safe environment...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Energetic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ronald Ray

Ronald Ray

Therapist

Virtual • Minnesota


As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.

As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Humorous, Solution-oriented
Accepts 6 insurance carriers
Darren Devries

Darren Devries

Therapist

Virtual • Minnesota


“I strive to build and maintain a rapport with my clients that balances a "down-to-earth" feel, hard work, and straightforward approach to get to the core issues at hand.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Chelsey Paulson

Dr. Chelsey Paulson

Psychiatric Mental Health NP

Virtual • Minnesota


My goal is to help you optimize your mental health and quality of life through a personalized evidence informed approach to care.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Luis Garcia

Luis Garcia

Therapist

Virtual • Minnesota


I believe that meaningful change begins with feeling heard, understood, and supported. My goal is to provide a warm, nonjudgmental space where clients can explore life's challenges, gain insight, and develop practical tools to move toward lasting emotional wellness.

I am a Licensed Mental Health Counselor (LMHC) with experience providing psychotherapy to adults across a variety of settings, including outpatient private practice and senior living communities. I work with individuals (adolescents to seniors) experiencing anxiety, depression, trauma, grief, chronic pain, relationship concerns, life transitions, and stress-related challenges.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Charlotte McDonald

Charlotte McDonald

Therapist

Virtual • Minnesota


I am a Licensed Independent Clinical Social Worker (LICSW) with a Master's degree in Social Work. I have specialized training in Infant and Early Childhood Mental Health, Permanency and Adoption, and have dedicated my career to supporting children, families, and caregivers through life's challenges.

Over the past two decades, I have worked in a variety of settings, including child protection, foster care and adoption services, early intervention programs, family home visiting, and community mental health. These experiences have given me a deep understanding of the complex systems that impact children and families, as well as the resilience and strengths they bring to the healing process.

My areas of expertise include early childhood mental health, parenting support, foster care and adoption-related concerns, attachment and relationship challenges, trauma, family transitions, and helping caregivers navigate developmental and behavioral concerns. I am passionate about partnering with families to build on their strengths, strengthen relationships, and create meaningful, lasting change.

PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Gwen Scherr

Gwen Scherr

Therapist

Virtual & in-person • Minneapolis, MN


Hello! I’m Gwen Scherr, a marriage and family therapist who supports couples, families, and individuals across the lifespan who may be tired of just coping through life and are ready to move toward deeper healing and growth. I work with clients navigating anxiety, depression, trauma, life transitions, relationship issues, family issues, identity concerns, and the stress that can come from feeling disconnected from yourself or the people you love. Many of the people I work with want more than symptom relief — they want to feel more grounded, understood, and able to thrive in their relationships and daily lives. My goal is to offer a supportive space where you can slow down, feel seen, and begin moving toward a fuller, more authentic life!

PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Direct, Empowering, Holistic
Accepts 3 insurance carriers
James D'Aurora

James D'Aurora

Psychologist

Virtual • Minnesota


“I am empathic, receptive, and compassionate by nature, and I work hard to create an environment where clients feel genuinely heard and never judged.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Amanda Johnson

Amanda Johnson

Therapist

Virtual • Minnesota


“I believe therapy is a collaborative effort and use a strengths based and nonjudgemental approach for each individual.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Dr. Lara Adeyemi

Dr. Lara Adeyemi

Psychiatric Mental Health NP

Virtual • Minnesota


“Dr. Adeyemi prioritizes a holistic approach to mental wellness. Drawing upon her extensive clinical experience in diverse settings, she tailors her treatments to meet the unique needs of each individual.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
LaRae LeTexier

LaRae LeTexier

Therapist

Virtual • Minnesota


Hi, I'm LaRae! I am a licensed clinical social worker. I have experience working with adults and teens struggling with anxiety, life changes, and trauma. I am especially passionate about my work with women and members of the LGBTQ+ community!

PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Fartun Keynan

Fartun Keynan

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in finding the root cause of symptoms while providing effective treatment to help you feel and function better.”
Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Jeressa O'Leary, Lpcc

Jeressa O'Leary, Lpcc

Therapist

Virtual • Minnesota


“I like to think of my approach to therapy as a way to help you achieve your dreams by identifying the barriers and challenges along the way.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Kylyn Kapitan

Kylyn Kapitan

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


“I believe mental health care works best when clients feel heard, respected, and actively involved in their treatment.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Olushola Lawal

Olushola Lawal

Therapist

Virtual • Minnesota


“My goal is to help clients gain more self awareness by creating treatment plans, completing therapy homework assignments, and assessing mental health status through testing.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Open-minded
Accepts 17 insurance carriers
Laura Garza

Laura Garza

Therapist

Virtual • Minnesota


Hi, I'm Laura, and I help individuals struggling with trauma, anxiety, substance use, and depression. I provide a safe space to get started working on things that feel difficult and messy. I have specialized experience treating trauma, substance use, and those involved in car accidents or struggling with TBIs and chronic pain. I have worked in individual outpatient therapy settings, residential psychiatric and substance use settings, and inpatient hospital settings, serving those struggling with a wide range of mental health difficulties.

I'm a Licensed Clinical Social Worker and Board-Approved Supervisor in Texas and a Licensed Independent Clinical Social Worker in Minnesota and Alabama, with over 9 years of experience. In addition to my clinical practice, I serve as a Master of Social Work (MSW) professor, which allows me to stay connected to current research and best practices for my clients.

I have a doctorate of education from National University, a Master of Social Work from the University of Southern California, and a Bachelor of Science in Psychology from Troy University. I decided to become a therapist after experiencing the life-changing benefits of therapy myself, and dropped out of law school to pursue this career

PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Johnthap Obakpolor

Johnthap Obakpolor

Psychiatric Mental Health NP

Virtual • Minnesota


“At the heart of my practice is a belief that every person deserves to feel seen, understood, and supported.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Kathy Levy-Oqueli

Dr. Kathy Levy-Oqueli

Therapist

Virtual • Minnesota


Welcome. I’m glad you’re here.

Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.

I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.

I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.

I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.

I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Travis Harris

Travis Harris

Therapist

Virtual • Minnesota


“I specialize in trauma work and understand how past experiences, both big and small, can shape how you think, feel, and relate to others.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

About our therapists who can help with trauma and PTSD in Rochester, MN

Number of therapists serving Rochester, MN
There are over 630 therapists in Rochester, MN accepting new patients.
630+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 97%Depression
  • 92%Trauma
  • 91%Stress management
  • 88%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 88%Carelon Behavioral Health
  • 53%Blue Cross and Blue Shield of Minnesota
  • 41%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 4%Spanish
  • 2%French
  • 1%Hindi
  • 1%Igbo
How they see their clients
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  • 83%Online only
  • 17%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 39%Licensed Independent Clinical Social Worker
  • 27%Licensed Professional Clinical Counselor
  • 16%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 35%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.