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Find a Cigna therapist in Minnesota

Book a therapist or psychiatrist in Minnesota covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Minnesota

Find the right therapist in Minnesota covered by Cigna with Headway's extensive provider network. With copays as low as $0 per session, you can focus on your care without financial stress.

Jacob Robinson

Jacob Robinson

Psychiatric Mental Health NP

Virtual • Minnesota


“There's no one-size-fits-all path in psychiatry. I take time to understand each patient's history, needs, and goals so we can create a personalized plan that supports meaningful, sustainable change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Affirming, Open-minded, Warm
Juldie Bohmer

Juldie Bohmer

Therapist

Virtual • Minnesota


“My approach is brain-based and person-centered—focused on helping you understand the root causes of what's keeping you stuck.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Constance Daramola

Constance Daramola

Therapist

Virtual • Saint Paul, MN


“I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual • Minnesota


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Victoria Gorman

Victoria Gorman

Therapist

Virtual • Minnesota


“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Kenya Jones

Kenya Jones

Therapist

Virtual • Minnesota


“I use an integrative therapy approach which includes down to earth dialogue as well as clinical modalities.”
Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Energetic, Humorous

Offers free consultationsView profile and book
Vanessa Jiroutek

Vanessa Jiroutek

Therapist

Virtual • Minnesota


I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Kristin Petersen

Kristin Petersen

Therapist

Virtual • Minnesota


Welcome! I’m Kristin Petersen, MSW, LICSW, and I’ve been a psychotherapist for more than 13 years. I primarily work with women and individuals who are navigating anxiety, depression, trauma, relationship challenges, life transitions, and the many pressures that can leave you feeling overwhelmed, stuck, or disconnected from yourself.

My experience includes working with children, adolescents, and adults from a wide range of backgrounds and cultures. I’ve supported clients through both everyday challenges and more complex concerns, including trauma, co-occurring conditions, behavioral concerns, and significant life changes. I believe your experiences, relationships, culture, and personal history all matter when understanding what you are going through.

My approach is warm, collaborative, and honest. I won’t simply tell you what you “should” do. Instead, we’ll work together to understand what’s happening, identify patterns that may be keeping you stuck, and develop practical strategies that fit your life. I draw from cognitive and person-centered approaches and incorporate solution-focused strategies to help you build insight while also making meaningful changes.

Therapy is a place where you can be honest without fear of judgment. Whether you’re starting therapy for the first time or returning because something in your life no longer feels manageable, my goal is to help you feel heard, understood, and supported while developing the tools and confidence to move forward.

You don’t have to have everything figured out before you begin. We can start exactly where you are.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Mary Gales-Wenz

Mary Gales-Wenz

Therapist

Virtual • Minnesota


“My clients report that they feel heard and validated in their sessions in a way they have not experienced in a long time.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Holistic, Warm
Dr. Mahesh Kumar

Dr. Mahesh Kumar

Psychiatrist

Virtual • Minnesota


“Clients can expect a supportive, nonjudgmental space where their concerns are addressed with a personalized approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Open-minded
Brittany Perrine

Brittany Perrine

Therapist

Virtual & in-person • Dilworth, MN


“I am a direct and genuine therapist. This means we can joke around and afterwards I will ask you where that dark humor is coming from.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Tia Vegemast

Tia Vegemast

Therapist

Virtual • Minnesota


“I take a client-centered approach to therapy, grounded in the belief that each individual holds the capacity for growth, resilience, and meaningful change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Thraese Brown

Thraese Brown

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based psychiatric care with mind-body-informed strategies, guided by a focus on nervous system health and holistic well-being.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jennifer Ario

Jennifer Ario

Therapist

Virtual • Minnesota


“My therapeutic approach is rooted in person-centered care, where I prioritize meeting my clients exactly where they are in their journey.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Adedokun

Elizabeth Adedokun

Therapist

Virtual • Minnesota


“My approach is warm, relational, and trauma-informed. I don't just treat symptoms; I support the whole person...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Empowering, Energetic
Javae Carroll

Javae Carroll

Therapist

Virtual • Minnesota


“I believe meaningful change comes from developing insight, strengthening your ability to navigate difficult experiences, and finding ways of moving forward that feel sustainable and authentic to you.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Michelle Faith Abbott

Michelle Faith Abbott

Therapist

Virtual • Minnesota


I've worked as a therapist for over 20 years. It is such an honor to be invited into people's vulnerable and hopeless places in their story. Through our work together I get to watch them learn, grow and overcome their obstacles to living well. It is such beautiful work!

I love working with clients who want to integrate their faith into the therapy process.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Empowering, Warm
Kaylie Schram

Kaylie Schram

Therapist

Virtual • Minnesota


“I have a particular passion for treating trauma, a motivation that was ignited during my military service.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Solution-oriented
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christy Schick

Christy Schick

Therapist

Virtual • Minnesota


“I am a queer and polyamorous identified therapist who serves from a body and sex positive approach...”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Eric Raisler

Eric Raisler

Therapist

Virtual • Minnesota


“I have a particular knack for connecting with new fathers, those navigating significant life changes, and creative/artistic types.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Solution-oriented
Philip McDonald

Philip McDonald

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and nonjudgmental, and I strive to create a space where clients feel safe and understood in order to make meaningful changes in their lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Solution-oriented, Warm
Valerie Marsh

Valerie Marsh

Therapist

Virtual • Minnesota


“My goal is to offer you a supportive, compassionate, and uplifting space where you can feel hopeful and confident about your future.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Cameron Monson

Cameron Monson

Therapist

Virtual • Minnesota


“I'm trained in ERP, trauma-focused CBT, play therapy, and child-parent psychotherapy, and I regularly draw from DBT, EMDR, and CBT.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Raeni Roos

Raeni Roos

Therapist

Virtual • Minnesota


“My therapy style is warm, practical, and focused on building insight, confidence, and real-life mental health coping skills.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Seare Shibeshi

Seare Shibeshi

Therapist

Virtual • Minnesota


“My therapeutic approach is strengths-based and solution focused. I like to use techniques from cognitive behavioral therapy, and solution-focused therapy through a gentle but challenging approach...”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ann Johnson

Ann Johnson

Therapist

Virtual • Minnesota


Grief doesn't follow anyone else's timeline, and neither does healing. I work with adults and seniors across a wide range of life experiences, with particular depth in grief, maternal mental health, anxiety, and the emotional weight of chronic or physical health challenges. As a certified Grief Support Specialist, I bring focused training to one of the most isolating things a person can go through, and I approach every person with genuine curiosity about their whole life, not just their symptoms.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Minnesota


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Joseph Corley

Joseph Corley

Therapist

Virtual • Minnesota


Hi, I’m Joe Corley, a Licensed Therapist and Mental Wellness Consultant with over 20 years of experience in education and mental health. I hold master's degrees in both Education and Counseling, and my passion lies in helping individuals, especially Black men and women, heal from past traumas and step into their most authentic selves. My practice focuses on trauma-informed therapy, relationship challenges, emotional resilience, and breaking generational cycles. Whether you're navigating personal struggles, relationship conflicts, or seeking deeper self-awareness, I provide a safe and supportive space to help you grow. Let’s do the work together.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous
Nicole Albaugh

Nicole Albaugh

Psychiatric Mental Health NP

Virtual & in-person • Ada, MN


“I created this practice to provide services to rural communities as they often do not get the same resources that larger cities receive.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Clifton Burns Jr,

Dr. Clifton Burns Jr,

Therapist

Virtual • Minnesota


“My goal is to empower each client to create their narrative as we address behaviors, trauma, or behavioral health symptoms that hinder personal, professional, and educational success.”
Cigna + 14 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Energetic
Christy Stinton

Christy Stinton

Therapist

Virtual • Minnesota


I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Minnesota


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Cigna + 16 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Miranda Barker

Miranda Barker

Therapist

Virtual & in-person • Woodbury, MN


“I strive to be genuine, supportive, and collaborative, and I value creating a space where clients feel safe, understood, and empowered to grow.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Jill Ertel

Jill Ertel

Therapist

Virtual • Saint Paul, MN


“My approach is solution-focused, person-centered, and grounded in the belief that you are the expert on your own life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Jamie Hamsa

Jamie Hamsa

Therapist

Virtual • Minneapolis, MN


IMMEDIATE OPENINGS for Lunchtime sessions Tuesday & Wednesday! Book a FREE 15-minute consult today! I am a Licensed Independent Clinical Social Worker (LICSW) & Licensed Alcohol and Drug Counselor (LADC) with over 18 years of experience in mental health. My work is rooted in compassion, practicality, and a belief that therapy should be an empowering journey—not a lifelong commitment. I specialize in working with adolescents, adults, and seniors who experience ADHD, chronic illness & mind-body disconnect. I also integrate mental health and nutrition into my approach and provide grief-informed care.

I want you to know that therapy is a safe space where you can be yourself. There’s no judgment here—just a commitment to helping you feel more in control of your life and well-being.

Cigna + 15 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Zainab Taiwo

Dr. Zainab Taiwo

Psychiatric Mental Health NP

Virtual • Minnesota


I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Melynnda Tomlinson

Melynnda Tomlinson

Therapist

Virtual • Minnesota


“My approach to counseling is to establish a secure and respectful environment where you can freely share and process while offering encouragement and support...”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm
Dustin Dean

Dustin Dean

Psychiatric Mental Health NP

Virtual • Minnesota


“I take a holistic, least-invasive approach, prioritizing strategies that help clients maximize their mental wellness without over-reliance on medication whenever possible.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Solution-oriented
Brittney Lindsey

Brittney Lindsey

Therapist

Virtual • Minnesota


I bring nearly 20 years of experience helping people navigate anxiety, depression, stress, and life transitions.

I know how overwhelming things can feel—and more importantly, I know how to help you move through it in a way that feels comfortable and empowering.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.