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Find a Cigna therapist in Minnesota

Book a therapist or psychiatrist in Minnesota covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Minnesota

Find the right therapist in Minnesota covered by Cigna with Headway's extensive provider network. With copays as low as $0 per session, you can focus on your care without financial stress.

Jessica Buescher

Jessica Buescher

Therapist

Virtual • Minnesota


“I'm a licensed clinical counselor and art therapist who supports children, adults, and families through life's transitions.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Percival Fisher

Percival Fisher

Therapist

Virtual • Minnesota


“Client's have shared with me that at the end of each our session together that they have felt heard, validated, and respected.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Brian Hammers

Brian Hammers

Therapist

Virtual • Minnesota


“I work alongside clients to identify goals and empower them with tools that promote autonomy, resilience, and well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Mary McDermott

Mary McDermott

Psychiatric Mental Health NP

Virtual • Minnesota


I have worked in mental health in a variety of settings for the past 20 years. My practice is evidenced based. I have experience working with children and adults. As a nurse practitioner, my primary focus is medication management.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Christine Kahl

Christine Kahl

Therapist

Virtual • Minnesota


“I use an integrated, compassionate, collaborative approach that moves at the pace you are comfortable with.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Open-minded
Samantha Ginocchio

Samantha Ginocchio

Therapist

Virtual • Minnesota


“My job isn't to tell you what to do, it's to meet you where you're at and help you figure out where you want to go from there.”
Cigna + 7 others
Anxiety, Depression, Physical health issues, Stress management, Women's issues
Holistic, Humorous, Warm
Melissa Weidendorf

Melissa Weidendorf

Therapist

Virtual • Minnesota


“I lean away from diagnosis and focus on individuals, preferring to allow whats happening for you to guide sessions, rather than finding what box you fit into.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Holistic, Humorous
Carrie Eagles

Carrie Eagles

Therapist

Virtual • Minnesota


“I have been a social worker for almost 20 years and bring a lot of experience and a strong foundation in the foundation of the field...”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
Deborah Slavik

Deborah Slavik

Therapist

Virtual • Minnesota


“I believe in a mindfulness and self compassion based approach, and in each personal's ability to challenge their own thoughts.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Katherine Paris

Katherine Paris

Therapist

Virtual • Minnesota


I'm Kat Paris, a Licensed Mental Health Counselor, specializing in the treatment of OCD, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. For over five years, I've worked extensively with individuals experiencing OCD and anxiety in a variety of care settings. I specialize in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. My approach also integrates other evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Habit Reversal Training (HRT) for skin picking, hair pulling, and other body-focused repetitive behaviors, and Behavioral Activation to help individuals experiencing depression reconnect with activities that bring purpose and fulfillment. My goal is to provide compassionate, evidence-based care in a collaborative environment where you'll gain the tools and confidence to overcome challenges and reconnect with what matters most.

Cigna + 4 others
Anxiety, Depression, Maternal mental health, OCD, Panic disorders
Challenging, Empowering, Warm
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
William Hoffman

William Hoffman

Therapist

Virtual • Minnesota


“I believe that every person brings their own unique story, strengths, and perspective — and my role is to help you build on what's already working while finding new ways to approach what isn't.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Minnesota


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Kenneth Freeman

Kenneth Freeman

Therapist

Virtual • Minnesota


“My personal and professional motto is to help people recognize the importance of mental health wellness through warmth, acceptance, and empathy.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm
Rana Nelson

Rana Nelson

Therapist

Virtual & in-person • Lake Crystal, MN


“I strongly believe client's are the experts of their own life. My clients get to determine how and what they want to work on in therapy.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Julie Bosacker

Julie Bosacker

Therapist

Virtual • Maple Grove, MN


“My process is to walk with patients through the unfolding challenges of life, and along the way to discover the values, virtues, and moral commitments that make us truly human.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Wendy Alm

Wendy Alm

Therapist

Virtual • Minnesota


“I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Storm

Elizabeth Storm

Psychiatric Mental Health NP

Virtual • Minnesota


“During our sessions, we will utilize the Science of Nursing model. Together, we will Assess, Diagnose, Plan, Implement, and Evaluate.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Laura Garza

Laura Garza

Therapist

Virtual • Minnesota


“I have specialized experience treating trauma, substance use, and those involved in car accidents or struggling with TBIs and chronic pain.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Physical health issues
Empowering, Open-minded, Warm
Zamzam Noor

Zamzam Noor

Therapist

Virtual • Minnesota


“My clinical work is grounded in Solution‐Focused Therapy, a goal‐directed, strengths‐based approach that helps clients identify practical steps toward meaningful change.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Cory Strubert

Cory Strubert

Therapist

Virtual • Minnesota


“My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Humorous
Monique Russell

Monique Russell

Therapist

Virtual • Minnesota


“My goal is to be your mirror in order to facilitate a revival to move forward in the strength and power you naturally embody.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Minnesota


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Brett Cushing

Brett Cushing

Therapist

Virtual & in-person • Eden Prairie, MN


“My approach to therapy is affirming, validating which fosters greater awareness and acceptance of ourselves and our problems.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Mary Beck

Mary Beck

Psychiatric Mental Health NP

Virtual • Minnesota


“Having been down the mental health road myself, from mental health disorder to mental health well-being, it became clear to me that my true passion in healthcare is to be alongside you, in your journey to mentaI health and mental well-being.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Char Groves

Char Groves

Therapist

Virtual • Minnesota


“My goal is to help you better understand yourself, heal painful experiences, and create healthier relationships with yourself and others.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Holistic, Warm
Julie Porath

Julie Porath

Therapist

Virtual • Minnesota


“I am particularly passionate about helping women who may be experiencing personal or marital difficulties, or the after effects of a divorce and are trying to regain themselves.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Zachary Priddy

Zachary Priddy

Therapist

Virtual & in-person • Detroit Lakes, MN


“I practice overtly Christian counseling: faith is not an add-on to my therapy, it is the foundation.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Humorous
Darian Nagel

Darian Nagel

Therapist

Virtual & in-person • Lake Crystal, MN


I am Darian, an LICSW, with small town roots, forever ingrained in my soul. I work with all individuals, ages 6 and up, however have a dear spot in my heart for the kids, teenagers, pre and postpartum moms and individual who have experienced medical trauma.

I have experience working with individuals in recovery, children in the foster care system, children having a difficult time regulating their nervous system, teenagers having a difficult time with their emotions and parents struggling to find balance. Let's "get your glow back" and find some balance in your life.

I received my Bachelors of Social Work from Winona State University and then went to the University of Minnesota, Duluth to pursue my Masters of Social Work. I am a wife to a wonderful husband and mother to three beautiful children. We enjoy the lake in the summer and they hockey rink in the winter. I serve on a nonprofit board for CHD awareness and education, and also on the Pediatric Family Advisory Council for Mayo Rochester Hospital.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Eliana Grung

Eliana Grung

Therapist

Virtual • Minnesota


“As a therapist I am warm, approachable, honest, empathic and genuine. I like to make therapy fun; so sometimes that means we do artwork, games, telling your story through creative ways, and other fun techniques.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Participatory, Warm
Deanin Willsun

Deanin Willsun

Therapist

Virtual • Minnesota


“My goal is to demonstrate a honest, calm, supportive environment with the opportunity to build rapport with active listening, validation and compassion.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Allison Miller

Allison Miller

Therapist

Virtual & in-person • Elk River, MN


“I specialize in guiding individuals through the emotional complexities of past toxic dynamics to help you regain your sense of self and build healthy boundaries.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Humorous
Denise Williams

Denise Williams

Therapist

Virtual • Minnesota


15 years practicing in Mental Health. I feel honored to walk along side my clients in their journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Kari Waldorf

Kari Waldorf

Therapist

Virtual • Minnesota


“I believe that strong, trusting relationships are at the heart of healing and can help us build resilience through even the most difficult seasons of life.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm
Kara Pederson

Kara Pederson

Therapist

Virtual • Minnesota


“I specialize in working with clients struggling with ADHD, trauma related disorders, and anxiety/depression.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Energetic, Inquisitive
Abigail Jones

Abigail Jones

Therapist

Virtual • Minnesota


I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Challenging, Warm
Lesley Palmer

Lesley Palmer

Therapist

Virtual • Minnesota


“My communication style is warm, direct, and supportive. I aim to create a space where you feel safe to be yourself.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Edward Frickson

Edward Frickson

Psychologist

Virtual • Minnesota


“The goal of therapy is always to leave with better understanding, more skills and the ability to step into your circumstances in a better place!”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Pär Andréasson

Pär Andréasson

Therapist

Virtual • Minnesota


“I'm not a blank-screen therapist — I'll be honest with you about what I'm observing, I'll push back when it's useful, and I'll bring genuine investment to every session.”
Cigna + 1 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Empowering, Humorous, Warm
Antonio Gonzales Ogas

Antonio Gonzales Ogas

Therapist

Virtual • Minnesota


“Vulnerability is the probably the center point of my practice... this helps me determine how to approach building the therapeutic alliance.”
Cigna + 16 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Challenging, Direct

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.