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ADHD therapists and psychiatrists in Duluth, MN

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Top ADHD therapists and psychiatrists in Duluth, MN

ADHD symptoms like difficulty sustaining attention, forgetfulness, and procrastination can impact daily life, but effective support exists. Headway's Duluth network offers providers trained in mindfulness-based interventions, cognitive restructuring, and practical productivity strategies. Work with a provider who understands neurodiversity and helps build confidence while addressing executive function challenges.

Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual • Minnesota


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Aderonke Oshibajo

Dr. Aderonke Oshibajo

Psychiatric Mental Health NP

Virtual • Minnesota


“I am deeply committed to a holistic care philosophy that acknowledges and respects the intricate tapestry of physical, psychological, emotional, and spiritual aspects that make you unique.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Aricka Marshall

Aricka Marshall

Therapist

Virtual • Minnesota


“I integrate EMDR and Cognitive Behavioral Therapy (CBT) to support emotional regulation, reduce distress, and build practical tools tailored to how your brain works.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Juliana Thrall

Juliana Thrall

Therapist

Virtual • Minnesota


“My approach is both deeply compassionate and gently confronting. I'm not here to fix you, but to help you rewire what's been keeping you stuck.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Kimberly O'Brien-Sillman

Kimberly O'Brien-Sillman

Therapist

Virtual • Minnesota


“My goal is to utilize the therapeutic relationship as a conduit of healing in which a strong, trusting relationship between us provides a safe space for you to explore your deepest thoughts and emotions, allowing you to process pain, gain...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Lisa Coleman

Lisa Coleman

Therapist

Virtual • Minnesota


“My approach to therapy is very eclectic and I like to start where the client is and the goals that they want to achieve to live their best life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dr. Kenshara Cravens-knoxson

Dr. Kenshara Cravens-knoxson

Therapist

Virtual • Minnesota


“My approach is compassionate and collaborative. I strive to create a supportive space where you feel comfortable sharing your experiences, exploring your needs, and developing practical skills to move toward your goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Brittany Perrine

Brittany Perrine

Therapist

Virtual & in-person • Dilworth, MN


“I am a direct and genuine therapist. This means we can joke around and afterwards I will ask you where that dark humor is coming from.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Direct, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Juli Black

Juli Black

Psychiatric Mental Health NP

Virtual & in-person • Little Falls, MN


“I specialize in delivering hope-driven, holistic care for individuals navigating PTSD, treatment‐resistant depression, major depressive disorder, ADHD, bipolar disorder, generalized anxiety disorder, OCD, substance use challenges, and many other...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Adrienne Lanz

Adrienne Lanz

Therapist

Virtual • Minnesota


“I bring a feminist, strengths-based, and systemic perspective to therapy. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR)...”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Yashmin Nagujja

Yashmin Nagujja

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is rooted in person-centered care, where each client's unique experiences and needs are at the forefront.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Dr. Gretchen Kafer

Dr. Gretchen Kafer

Psychologist

Virtual • Minnesota


“I approach therapy with collaboration, empathy, and respect. I strive to create an environment that is non-judgmental...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ella Davis

Ella Davis

Therapist

Virtual • Minnesota


“My goal is to help you move from simply 'getting through the day' to feeling truly grounded, resilient, and empowered in your own life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Rana Nelson

Rana Nelson

Therapist

Virtual & in-person • Lake Crystal, MN


“I strongly believe client's are the experts of their own life. My clients get to determine how and what they want to work on in therapy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Dr. Idowu Oshokoya

Dr. Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Minnesota


Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Minnesota


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alecia Peters

Alecia Peters

Therapist

Virtual • Minnesota


“I specialize in helping children regulate their emotions and strengthen the bonds between children and their parents.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Nicole Albaugh

Nicole Albaugh

Psychiatric Mental Health NP

Virtual & in-person • Ada, MN


“I created this practice to provide services to rural communities as they often do not get the same resources that larger cities receive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Erin Baker

Erin Baker

Therapist

Virtual • Minnesota


“With over a decade of experience, I help people who feel stuck, overwhelmed, or just ready for change get clearer, feel more grounded, and move forward with intention.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jenna Mortensen

Jenna Mortensen

Therapist

Virtual • Minnesota


“I feel that a person centered, compassionate approach to therapy works to help create a safe environment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jamie Hamsa

Jamie Hamsa

Therapist

Virtual • Minneapolis, MN


IMMEDIATE OPENINGS for early morning sessions 7-9:30am! Book a FREE 15-minute consult today! I am a Licensed Independent Clinical Social Worker (LICSW) & Licensed Alcohol and Drug Counselor (LADC) with over 18 years of experience in mental health. My work is rooted in compassion, practicality, and a belief that therapy should be an empowering journey—not a lifelong commitment. I specialize in working with adolescents, adults, and seniors who experience ADHD, chronic illness & mind-body disconnect. I also integrate mental health and nutrition into my approach and provide grief-informed care. Additionally I work with high performers in the Business Leadership & Athletics realm.

I want you to know that therapy is a safe space where you can be yourself. There’s no judgment here—just a commitment to helping you feel more in control of your life and well-being.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
JD Deloney

JD Deloney

Therapist

Virtual • Minnesota


“JD believes in creating a safe therapeutic environment without judgement where clients are free to explore their experiences, thoughts, and emotions to promote positive change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Maureen Brickley

Maureen Brickley

Therapist

Virtual • Minnesota


Maybe you've had enough of feeling bad and you're ready to do something about it. I'm a Licensed Professional Clinical Counselor (LPCC), and I've been a counselor since 1990. I started in rehabilitation counseling for people with brain injuries, saw how little mental health support they had, and went back to school to provide it. Since then, I've worked in schools, jails, methadone treatment, and employee assistance programs. Today, my practice focuses on individuals, teens, and families facing anxiety, depression, trauma, grief, anger, and substance use.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Sarah Beasley

Sarah Beasley

Therapist

Virtual • Minnesota


“I spent three impactful years working at an eating disorder treatment center, where my passion for supporting adolescents and those struggling with eating disorders began.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cory Strubert

Cory Strubert

Therapist

Virtual • Minnesota


“My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Humorous
Accepts 6 insurance carriers
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Minnesota


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 17 insurance carriers
Tosheta Brown-Greenfield

Tosheta Brown-Greenfield

Psychiatric Mental Health NP

Virtual • Minnesota


“I am passionate about helping people take control of their mental health and achieve wellness in a supportive, compassionate environment.”
ADD/ADHD, Anxiety, Family issues, Panic disorders, Stress management
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Maggie Herriges

Maggie Herriges

Therapist

Virtual & in-person • Minneapolis, MN


“My goal is to create a safe, supportive space where children and families can strengthen relationships, build resilience, and improve emotional well-being.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 12 insurance carriers
Thraese Brown

Thraese Brown

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based psychiatric care with mind-body-informed strategies, guided by a focus on nervous system health and holistic well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kylyn Kapitan

Kylyn Kapitan

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


“I believe mental health care works best when clients feel heard, respected, and actively involved in their treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Travis Michaels

Travis Michaels

Therapist

Virtual • Minnesota


“My approach to therapy is client-centered, combining cognitive-behavioral techniques with solution-focused, direct, and compassionate styles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Therese Houndt-Dalberg

Therese Houndt-Dalberg

Psychiatric Mental Health NP

Virtual • Minnesota


“I take a practical, individualized approach to mental health care. I want to understand the whole picture—your symptoms, experiences, relationships, stressors, strengths, and what you want to be different.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Direct, Empowering, Energetic, Holistic, Open-minded, Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Joe Bauer, MS

Joe Bauer, MS

Psychologist

Virtual & in-person • Stillwater, MN


“Life throws challenges our way and I'm here to help you create a life that aligns with your values and beliefs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Jennifer Hooyman

Jennifer Hooyman

Therapist

Virtual & in-person • Minneapolis, MN


“I practice from a feminist perspective & look at therapy as a collaboration. You are important, worthy, & the expert in your own life...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Adam Gears

Adam Gears

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe care should feel human, not clinical. I keep things honest, straightforward, and grounded in real life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Kimberly Bainguel

Dr. Kimberly Bainguel

Therapist

Virtual • Minnesota


“I don't believe in a one-size-fits-all therapy experience — what works for you may look very different from what works for someone else, and I take that seriously.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kim Cespedes

Kim Cespedes

Therapist

Virtual • Minnesota


Hi, I'm Kim. I'm a warm, compassionate, and down-to-earth therapist who believes that healing begins with feeling seen, heard, and understood. As an immigrant and bilingual professional, I understand that life's transitions can bring unexpected challenges, uncertainty, and feelings of being caught between different expectations or versions of yourself. I know how difficult it can be to ask for help when you're used to carrying so much on your own.


My approach to therapy is collaborative, authentic, and nonjudgmental. I want you to feel comfortable showing up as you are, without pressure to have everything figured out. Together, we'll explore what's weighing on you, recognize the patterns that may be keeping you stuck, and build on the strengths you already have. I believe growth doesn't mean having all the answers; it means learning to navigate life's challenges with greater self-awareness, confidence, and self-compassion.


In our work together, I'll combine empathy with practical, evidence-based strategies tailored to your needs and goals. Whether you're navigating anxiety, difficult life transitions, relationship challenges, or feeling disconnected from yourself, my goal is to help you develop healthier coping skills, strengthen your relationships, and create meaningful change. You don't have to figure everything out on your own. Therapy can be a place to pause, reconnect with yourself, and take steps toward a life that feels more balanced and fulfilling.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Dr. Richard Brown

Dr. Richard Brown

Psychiatrist

Virtual • Minnesota


“I emphasize a medication management-focused approach in my psychiatric practice, ensuring that each patient receives a tailored pharmacological treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Princess Spikes

Princess Spikes

Therapist

Virtual • Minnesota


“My approach is warm, collaborative, and affirming. We'll focus on practical tools to help you manage your concerns, build confidence, and stop letting fear keep you from the relationships and experiences you want.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lynn Manea

Lynn Manea

Therapist

Virtual • Minnesota


“My therapeutic approach would be described as kind, genuine, and honest. I offer a balance of support and education to my clients.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our providers who can help with ADHD in Duluth, MN

Number of therapists serving Duluth, MN
There are over 438 therapists in Duluth, MN accepting new patients.
438+
Average years in practice
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9 years
Top specialties offered
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  • 100%ADD/ADHD
  • 99%Anxiety
  • 97%Depression
  • 91%Stress management
  • 82%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 91%Cigna
  • 89%Carelon Behavioral Health
  • 55%Horizon Blue Cross and Blue Shield of New Jersey
  • 53%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 100%English
  • 3%Spanish
  • 2%French
  • 1%Somali
  • 1%Igbo
How they see their clients
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  • 90%Online only
  • 11%In-person or online
Provider gender
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  • 80%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 35%Licensed Independent Clinical Social Worker
  • 27%Licensed Professional Clinical Counselor
  • 24%Advanced Practice Registered Nurse
  • 7%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 38%Family therapy
  • 27%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.