ADHD therapists and psychiatrists in Michigan

I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

I'm genuine and create a safe, non-judgmental place to process life's difficult moments. It takes courage to seek out a more fulfilling and meaningful life. I'm here to support and empower you on that journey.

If you’re feeling overwhelmed by anxiety, caught in patterns of overthinking, struggling with ADHD, navigating depression, or facing a major life transition, you’re not alone.

I have extensive experience supporting individuals struggling with anxiety and depression. I especially enjoy working with adults who are experiencing or preparing for major life transitions, whether related to relationships, career changes, personal growth, or shifting life roles. While I have worked with children and families in the past, my current focus and passion is working with adults.

You may be functioning well on the outside while quietly feeling overwhelmed, emotionally exhausted, or unable to slow down.

You may be the person others depend on while quietly feeling overwhelmed, emotionally exhausted, or disconnected from yourself. At Milton’s Place Counseling, therapy offers a supportive space to slow down, process what you are carrying, and identify practical next steps. I work with clients navigating anxiety, depression, grief, stress, and major life transitions. You do not have to wait until you are in crisis to seek support.

If anxiety, depression, grief, or ongoing stress are making daily life feel harder, you don’t have to navigate it alone. I work with adolescents, adults, and families who feel overwhelmed, emotionally stuck, or unsure how to move forward. Many parents seek support when they notice changes in their teen’s mood, behavior, school functioning, or communication, while adults often come to therapy feeling exhausted, disconnected, or weighed down by life transitions and relationship stress.

Hello and welcome.

I’m a licensed therapist with over 10 years of experience supporting individuals, couples, and families across a range of settings—including colleges, group practices, healthcare systems, and now in my private practice. My clinical foundation includes seven years of graduate training (MS and PhD), and I began my career as a social worker in non-profit LGBT health and hospital inpatient care.

I specialize in trauma-informed care and work with people navigating depression, anxiety, and overwhelming stress.

I typically work with clients long-term, building a therapeutic relationship grounded in warmth, honesty, and trust. I’m easy to talk to, and I invite collaboration and transparency in every session—believing that healing happens when people feel safe, understood, and empowered.

I work with children and teens (ages 7+), young adults, adults, couples, families, and relationship partners. Whether you're seeking support for yourself or navigating challenges in your relationships, I’m here to help you move toward a more connected and fulfilling life.

My entire life I have been in the pursuit of a life well lived and thus have spent years teaching and practicing yoga and meditation, travelling, and participating in my own therapy. The driving force in my life is to support myself and others in the unfolding of their true nature so that they can enjoy their days here on earth.

I have over 20 years of working with diverse populations. I enjoy building relationships with my clients that focuses on your strengths, identify barriers to your goals and help you navigate ways to get to where you want to be. I use an evidence based holistic approach that is client-centered. Whether you’re wanting to focus on your sexual health, addictions, sexual assault, domestic violence, grief, loss, raising children, you name it! I have successfully supported hundreds of folks who want to live their best life on their terms! Give me a call today and you’ll see why clients say, “I'm the BEST at helping you get there!”