ADHD therapists and psychiatrists in Norwood, MA

I'm a Clinical Social Worker (LICSW) with over ten years of experience supporting children, teens, and families across community health and pediatric hospital settings. Much of my work has centered on adolescents, youth involved in the justice system, families navigating multiple systems of care, perinatal mental health, and end-of-life work. I also hold a certification in perinatal mental health (PMH-C). Beyond direct clinical work, I've led program development and evaluation for initiatives serving LGBTQIA2S+ communities and Latinx and Indigenous youth. Before becoming a social worker, I worked as an Intervention Specialist, supporting middle and high school students with learning disabilities, Autism Spectrum Disorder, and significant mental health needs. Across all of this, one belief stays constant: you are the expert on your own life, and my role is to walk alongside you with respect, curiosity, and genuine care.

While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.

For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.

Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.

I cannot sing. No skills in sports to speak of, draw like a right handed person drawing left handed. I have wicked ADHD so I can listen to rapid fire speech in forty directions with segmented backstories and make sense of it all, when I recap you will feel like you have known me for years and possibly witnessed the events you spoke of first hand, medication has been a mixed bag in helping me be sequential in other areas of my life but my disability is an advantage as a therapist. Everyone has a gift to share with the world. My greatest strength as a provider is my ability to connect and not only meet you where you are but make you see the endless possibilities for your life. I help you see it for yourself drawing from the things you talk about in session. I want to help people. That's why I became a therapist. It's the top quick round the room answer for why most people become cops, nurses, ministers, teachers, social workers, etc. It certainly isn't the monetary pay. The the joy I get, all helpers who are engaged in their professions get, is lightening another persons load through listening as a sounding board and providing different possibilities/possible obstacles. Crossing someone's path and making a difference. Connection is the sweetest feeling. Heart felt thank you notes and gratitude filled voicemails that I get from clients get my spirits so high I think my heart will leave the ground and float off into space. I'm the therapist I would want. I cheer my people on in their successes and my sessions are a safe place to admit setbacks or defeat. There is no greater gift than knowing you helped someone see things in a way that serves their higher purpose.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a background in pharmacy, giving me a well-rounded perspective on mental health care. I work primarily with children, adolescents, and young adults, while also supporting older adults. My practice is rooted in compassion, advocacy, and respect for each person’s unique journey.

Arlene Small, LADC-I, brings nearly 20 years of experience in behavioral health and extensive experience supporting people affected by trauma and PTSD. Her clinical background includes working with anxiety, depression, eating disorders, substance use, and family and relationship challenges.

Arlene understands that people often come to therapy with several concerns that overlap. She takes time to understand each person’s experiences, strengths, relationships, and priorities, helping them identify what they need and what they hope to change.

She earned her master’s degree in human services from Springfield College and provides virtual individual therapy through Integrative Medicine & Psychotherapy for adolescents, adults, and older adults throughout Massachusetts.

I’m a board-certified Psychiatric Mental Health and Adult Gerontology Nurse Practitioner with advanced training in diagnosing and treating mental health as well as medical conditions across the lifespan. I earned my graduate degree in psychiatric nursing and have worked in both inpatient and outpatient settings, giving me a broad perspective on mental health care. I specialize in treating depression, anxiety, bipolar disorder, trauma-related conditions, and ADHD. I work with adults and adolescents, and I’m experienced in supporting individuals navigating different mental health conditions.

You might look like you have it together—but inside, your mind doesn’t slow down. You overthink conversations, second-guess decisions, and feel constant pressure to stay “on” at school, work, or in relationships. When things finally get quiet, your brain doesn’t—it gets louder. I work with adolescents and young adults who are tired of feeling stuck in that cycle. Many of my clients are high-functioning on the outside but internally overwhelmed, anxious, or mentally exhausted. They don’t just want to “talk about feelings”—they want real tools that actually help.

Taking the first step toward seeking mental health support is meaningful, and I’m glad you’re here. I’m a dual certified Psychiatric and Family Nurse Practitioner with a treatment focus on OCD, anxiety and depression. I aim to create a space where you feel understood, supported and empowered in your care.