Find a therapist in Lexington, MA — covered by insurance
Top therapists in Lexington, MA accepting new patients
Find mental health support in Lexington, Massachusetts across neighborhoods like East Lexington, West Lexington, and the town center. Headway connects you with 2,499 licensed providers offering flexible in-person and virtual sessions covered by insurance, with many patients paying as low as $0 per session.
- With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.
Many people come to therapy feeling overwhelmed by anxiety, trauma, relationship challenges, or life experiences that have left them feeling disconnected from themselves or uncertain about how to move forward. I believe that healing begins with feeling truly seen, heard, and accepted. I am passionate about helping clients recognize their strengths, reconnect with their authentic selves, and build lives that feel more grounded, meaningful, and aligned with who they are.
I earned my Master's degree from Springfield College in 2007 and bring nearly two decades of clinical experience across a wide range of settings, including outpatient clinics, in-home therapy, residential treatment, juvenile justice programs, school-based services, and as a school adjustment counselor. These experiences have given me a deep understanding of how trauma, relationships, and life experiences shape emotional well-being across the lifespan. While my background includes extensive work with children, adolescents, and families, my practice is primarily focused on supporting teens and adults who are navigating life's challenges. I am committed to providing culturally responsive, affirming care that honors each person's unique identity and lived experience.
I am a Licensed Professional Counselor and Drug & Alcohol Counselor with 8 years of experience working with adults. I specialize in substance use disorders, crisis intervention, suicidal ideation, anxiety, depression, mood disorders, and personality disorders — areas I approach with both clinical rigor and genuine compassion. I work exclusively through telehealth, which means you can connect with me from wherever you feel most at ease. My practice is intentionally small, so I can give each person the focused time and attention they deserve. I come to this work having seen the real impact that burnout, stigma, and lack of support can have — and I believe everyone deserves care that meets them where they are.
Amy Penny is a passionate and dedicated therapist who believes that every person holds limitless potential and inner strength waiting to be discovered. Drawing from her own experiences of overcoming adversity and her clinical expertise, Amy creates a safe and supportive space where individuals feel empowered to connect with their inner resources and move toward growth and healing.
About our therapists located within 20 miles of Lexington, MA
- 100%Anxiety
- 93%Depression
- 81%Stress management
- 76%Trauma
- 74%PTSD
- 96%Aetna
- 85%Harvard Pilgrim Healthcare
- 76%Carelon Behavioral Health
- 72%Cigna
- 61%Blue Cross Blue Shield of Massachusetts
- 96%English
- 8%Spanish
- 4%Igbo
- 3%Portuguese
- 3%Russian
- 93%In-person or online
- 7%In-person only
- 64%Woman
- 33%Man
- 3%Non-binary
- 40%Licensed Mental Health Counselor
- 26%Advanced Practice Registered Nurse
- 25%Licensed Independent Clinical Social Worker
- 3%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 17%Child or adolescent therapy
- 17%Family therapy
- 13%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lexington
Searching for therapists in Lexington starts with finding someone whose experience fits what you want support with. People often look for therapy for anxiety, depression, relationship challenges, grief, life transitions, trauma, or work stress. As you compare therapists, look for listed specialties, therapy styles, and populations served. A bio that mentions approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy can help you understand how a therapist may structure sessions.
Lexington is a smaller community, so local in-person appointment options may be more limited than in nearby areas like Arlington, Waltham, or Boston. Virtual therapy can expand your choices while still connecting you with a Massachusetts-licensed therapist. As you narrow your search, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Lexington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway helps you search for therapists who match your preferences and offer in-person or virtual appointments, so you can review bios, check insurance details, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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