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Find a Cigna therapist in Arlington, MA

Book a therapist or psychiatrist in Arlington, MA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Arlington, MA

Mental health support is accessible in Arlington through Headway's partnership with Cigna. Our extensive provider network ensures you can find experienced therapists with availability within days, all while keeping your out-of-pocket costs minimal through insurance optimization.

Darling A. Bonilla

Darling A. Bonilla

Therapist

Virtual • Massachusetts


Hello, provide support to persons seeking mental health services. I hold certifications in Grief and DBT. I have experience working with individuals with anxiety/depression, grief, dementia and DCF involved parents. I utilize Dialectical Behavioral Therapy as part of treatment in my practice. Visit my website where you can check insurance and my availability for sessions.

--Hola trabajo con personas que necesitan ayuda con su salud mental y han perdido a seres queridos. Trabajo con padres que tienen a DCF en su vida. Entra a la pagina electronica y haz una cita.

Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Participatory

Offers free consultationsView profile and book
Shereda Grossett

Shereda Grossett

Psychiatric Mental Health NP

Virtual • Massachusetts


Hello, and welcome. I am Shereda Grossett, MSN, PMHNP-BC, RN. I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience caring for individuals across a variety of mental health settings. My background includes leadership in inpatient psychiatry, nursing education, and direct patient care.

I specialize in the assessment and treatment of anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, mood disorders, and other psychiatric conditions. I believe that mental health care should be collaborative, compassionate, and individualized. My goal is to create a safe, nonjudgmental environment where clients feel heard, respected, and empowered throughout their treatment journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Ashley Reed

Ashley Reed

Therapist

Virtual • Massachusetts


“I help people move forward by creating a space where they feel heard, understood, and supported without judgement.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Open-minded
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • Massachusetts


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristen Palmer

Kristen Palmer

Therapist

Virtual • Massachusetts


“I have extensive experience supporting adolescents within the LGBTQIA+ community and understand the unique challenges...”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Affi Kimberg

Affi Kimberg

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care in a supportive and judgement free environment. I work with adolescents and adults experiencing anxiety, depression, using collaborative care approach to personalized treatment plans that aligns with each client's goals. I believe that every person deserve to feel heard and empowered. My goal is to help you build resilience, improve your well-being, and achieve lasting, meaningful change.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Open-minded, Participatory, Solution-oriented
Robert Pritz

Robert Pritz

Therapist

Virtual • Massachusetts


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Alexandra Vilmenay

Alexandra Vilmenay

Psychiatric Mental Health NP

Virtual • Boston, MA


“I'm dual board-certified as a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner, which allows me to look at both your mental and physical health as part of the same, connected story.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Rita Asiegbunam

Rita Asiegbunam

Psychiatric Mental Health NP

Virtual • Taunton, MA


“Rita enjoys working with a diverse population of children, adolescents, and adults, by helping them feel confident while making sure their mental health goals are met accordingly.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Sara Dupont

Sara Dupont

Therapist

Virtual • Massachusetts


You're the one people call when things fall apart. You're good at it — steady, competent, the person who knows what to do. And somewhere along the way you stopped having anywhere to put your own stuff.

So you can run the meeting, hold the crisis, answer the phone at 2 a.m. — and still not be able to make yourself open the mail. Competence and collapse live together far more often than anyone admits out loud.

I work with adults carrying that particular load: substance use and recovery, emotions that arrive at full volume with no dimmer switch, thoughts of self-harm or not wanting to be here, and the specific erosion that comes from caring for other people for a living. Helpers, clinicians, parents, first responders — people whose exhaustion doesn't have an obvious place to go. I work with teenagers too, often the ones in families like these.

My style is direct, warm, and collaborative. I'm not going to nod quietly for fifty minutes. We'll find what's actually driving things, build skills you can use on a Tuesday afternoon when it counts, and I'll tell you honestly what I'm seeing. You set the pace. I'll bring the structure.

Cigna + 4 others
ADD/ADHD, End of life care, Family issues, Substance use / addiction, Trauma
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Robert Terrell

Robert Terrell

Psychiatric Mental Health NP

Virtual • New Bedford, MA


“Robert's clinical approach is grounded in the belief that effective psychiatric care must be both deeply personal and highly practical.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Etamar Prizament

Etamar Prizament

Therapist

Virtual • Massachusetts


“I help clients better understand themselves, break unhealthy patterns, and develop practical tools for lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Caroline Storey

Caroline Storey

Therapist

Virtual • Massachusetts


“I have nearly 17 years of experience in substance abuse treatment across inpatient and outpatient settings.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Victor Milberg

Victor Milberg

Therapist

Virtual • Massachusetts


“I'm genuine, interactive, and warm. I make great efforts to be available to accommodate your schedule.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Daniel Edlin

Daniel Edlin

Therapist

Virtual • Massachusetts


“Central to my approach is the belief that progress in therapy hinges on the relationship between therapist and client.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
William Downey

William Downey

Therapist

Virtual • Massachusetts


Licensed Independent Clinical Social Worker | Certified Dementia Practitioner

Boston, MA | In-Person & Telehealth Sessions

I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Dementia Practitioner (CDP) with more than two decades of clinical experience helping adults navigate complex emotional, relational, and medical challenges. I hold a Master’s in Clinical Social Work from Boston College and have dedicated my career to providing thoughtful, evidence-based care rooted in authenticity, compassion, and the belief that genuine change is possible at every stage of life.

My areas of specialization include anxiety, depression, trauma, chronic pain, medical conditions, LGBTQ+ identity and relationships, grief and loss, end-of-life issues, and advanced care planning. My integrative approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a Humanistic framework. I believe that movement is medicine, and that healing emerges through the mind–body connection — where awareness, purpose, and action intersect.

As a gay clinician, I am deeply committed to creating an affirming, inclusive space where clients can explore identity, relationships, and resilience with honesty and respect. I strive to help each person cultivate balance, clarity, and a renewed sense of possibility in their lives.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Eleni Koudanis

Eleni Koudanis

Psychiatric Mental Health NP

Virtual • Massachusetts


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care for individuals navigating life’s challenges. My clinical background spans addiction recovery, mood and anxiety disorders, trauma, ADHD, and women’s mental health.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Beatrice Bamikole

Beatrice Bamikole

Psychiatric Mental Health NP

Virtual • Massachusetts


“Goal is to provide a compassionate psychiatric and mental health care, promoting wellness, and improving quality of life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Anna Maria Capote

Anna Maria Capote

Therapist

Virtual • Massachusetts


I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Joseph Millwood

Joseph Millwood

Therapist

Virtual • Massachusetts


“I've spent over a decade working in crisis intervention before transitioning to private practice — which means I'm not rattled by complexity.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded
Dr. Obioma Okeke

Dr. Obioma Okeke

Psychiatric Mental Health NP

Virtual • Massachusetts


“I utilize evidence-based practice to inform my treatment decisions ensuring the provision of the best mental care services...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Maria Mead

Maria Mead

Therapist

Virtual • Massachusetts


“Breaking down and transcending the stereotypes of seeking mental health treatment for people of diverse backgrounds -- especially in the Latinx community -- is central to my practice.”
Cigna + 12 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lori Herrera

Lori Herrera

Therapist

Virtual • Massachusetts


“Your relationship with your therapist truly matters, and I am committed to creating a space where you feel safe, understood, and genuinely supported as we begin this work together.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Obiageli Ukatu

Obiageli Ukatu

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am committed to creating a safe, collaborative environment where clients feel empowered to achieve their mental health goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Cindy Gauthier

Cindy Gauthier

Therapist

Virtual • Massachusetts


“I've worked with people at every stage — those just beginning to question their relationship with substances, those in long-term recovery rebuilding their lives, and those carrying trauma they've never had the words for.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Anne Hoffman

Anne Hoffman

Therapist

Virtual • Massachusetts


“I can offer my expertise and bring you the tools to feel empowered. Our sessions will always go at your pace.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Montez Thomasson

Montez Thomasson

Therapist

Virtual • Massachusetts


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Cigna + 3 others
Anxiety
Empowering, Open-minded, Solution-oriented
Robert Holmes

Robert Holmes

Therapist

Virtual • Boston, MA


“My approach is strength based, person centered. You take control of a session, direct therapy, goals, and interventions to suit you that work for you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Michael Hall

Michael Hall

Therapist

Virtual • Massachusetts


“I believe that the resilience we gain living with adversity is often the greatest skill needed in reaching our definition of success.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Guerline Mahotiere Augustin

Guerline Mahotiere Augustin

Psychiatric Mental Health NP

Virtual • Massachusetts


“I de-escalate with patience, communicate honestly, and treat each patient as a partner in their care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Humorous
Nora Nelson

Nora Nelson

Therapist

Virtual • Massachusetts


“Having spent the last 5 decades working with people like you, my main priority is to help you help you work through your anxiety, stuck-ness and overwhelm so you can finally feel at home in your own life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Massachusetts


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Josephine Borrero

Josephine Borrero

Therapist

Virtual • Massachusetts


“From the first session, clients can expect a fully committed therapist who's compromise will be to help guide them through the process of therapy to achieve the best version of themselves.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Elaine McCullough

Elaine McCullough

Therapist

Virtual • Massachusetts


“I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Inquisitive, Open-minded, Warm
Kerry Ahlquist

Kerry Ahlquist

Therapist

Virtual • Massachusetts


“With over 16 years of experience in behavioral health, I believe therapy starts with feeling heard, understood, and respected.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Megan Hart

Megan Hart

Therapist

Virtual • Massachusetts


“My therapeutic approach is strength-based and solution focused. I enjoy using motivational interviewing and cognitive-behavioral therapy techniques...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Mackenzie McDonald

Mackenzie McDonald

Therapist

Virtual • Massachusetts


“I'm LGBTQIA+-affirming and passionate about supporting people who are figuring out who they are; whether that's managing panic, untangling social dynamics, or simply learning to live with less overwhelm.”
Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Carol LeBlanc

Carol LeBlanc

Psychologist

Virtual • Massachusetts


“I began working with chronically mentally ill seniors who were being transferred from State Hospital settings to more humane halfway housing...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Energetic
Stephanie Etienne

Stephanie Etienne

Psychiatric Mental Health NP

Virtual • Boston, MA


“I help adults and young adults navigate anxiety, depression, and ADHD through compassionate, personalized care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Holistic, Open-minded, Solution-oriented
Chinyere Tunsill

Chinyere Tunsill

Therapist

Virtual • Massachusetts


“I believe that each one of us has the answers to our problems inside of us. However, sometimes we need help unlocking those answers.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Challenging, Direct, Empowering

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.