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Find a Cigna therapist in Arlington, MA

Book a therapist or psychiatrist in Arlington, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, MA

Mental health support is accessible in Arlington through Headway's partnership with Cigna. Our extensive provider network ensures you can find experienced therapists with availability within days, all while keeping your out-of-pocket costs minimal through insurance optimization.

Matthew Friend

Matthew Friend

Therapist

Virtual • Massachusetts


“I work with adolescents, adults, and couples, fostering genuine connections that allow therapy to feel collaborative, supportive, and effective.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Alison Pugh

Alison Pugh

Therapist

Virtual • Massachusetts


“Therapy with me feels like a conversation with someone who genuinely gets you — someone who listens closely, reflects thoughtfully, and helps you move toward clarity, confidence, and emotional steadiness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kim Herrera

Kim Herrera

Therapist

Virtual • Massachusetts


“My goal is for every client to feel genuinely heard and equipped with new tools, insight, and self confidence to make the changes they want and the quality life they deserve.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Kim Guercio

Kim Guercio

Therapist

Virtual • Massachusetts


“My goal is to create a space and time for you to explore your experiences and challenges in order to make positive changes in your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Katelyn Ward

Katelyn Ward

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a board-certified psychiatric nurse practitioner. I earned both my Doctor of Nursing Practice and Master of Science in Nursing degrees from Columbia University. My clinical training includes experience in outpatient community health, school-based mental health, private practice, and child, adolescent, and adult inpatient psychiatry. Prior to becoming a nurse practitioner, I worked as a registered nurse in a detox and rehab facility serving individuals with substance use disorders, including low-income, formerly incarcerated, and unhoused populations.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Adam Greenburg

Adam Greenburg

Therapist

Virtual • Massachusetts


“I am especially passionate about creating a safe and supportive space where clients feel understood, respected, and empowered to grow.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Daniella Thomas

Daniella Thomas

Therapist

Virtual • Massachusetts


“I believe in meeting clients where they are and working collaboratively to build resilience, improve coping skills, and create positive, lasting change.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Abigail Hirschfeld

Abigail Hirschfeld

Therapist

Virtual • Massachusetts


“I will meet you with honesty, warmth, and some humor, and we will work together toward your goals as a team.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Theresa Silva

Theresa Silva

Therapist

Virtual • Massachusetts


With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gwen Islam

Gwen Islam

Therapist

Virtual • Massachusetts


“I believe no matter where you are from or what your concerns are, you deserve support, care, and a chance to thrive.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Affirming, Holistic, Warm
Peter Sholley

Peter Sholley

Therapist

Virtual • Great Barrington, MA


“As a therapist with over 15 years of experience, I have been increasingly focused on therapy as a creative act.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Holistic, Warm
Dr. Celena Chong

Dr. Celena Chong

Therapist

Virtual • Massachusetts


“My personal experiences with racism, poverty, and navigating a bi-cultural identity have deeply influenced my approach to supporting others.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Charles Peterson

Charles Peterson

Therapist

Virtual • Massachusetts


“My goal is to help clients face reality honestly, grieve what didn't happen, and take meaningful action toward the life they want to live now.”
Cigna + 3 others
Anxiety, Diabetes, Men's issues, PTSD, Stress management
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Victoria Sulyans

Victoria Sulyans

Therapist

Virtual • Massachusetts


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Stephen Dille

Stephen Dille

Therapist

Virtual • Boston, MA


Hi, I'm Stephen, a therapist who believes that feeling stuck or lost is a deeply human experience — and that you don't have to navigate it alone. I bring compassion, curiosity, and creativity to every session, meeting you exactly where you are.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Israel Egeruo

Israel Egeruo

Psychiatric Mental Health NP

Virtual • Massachusetts


“Clients can expect a welcoming, judgment-free space where we discuss their goals, explore what brought them in, and begin outlining a plan tailored to their needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Michela Cerasani

Michela Cerasani

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach to care begins with truly listening to my clients' needs. By fostering an environment of mutual respect and empathy, we will work together to tailor a treatment plan that honors your unique goals and personal journey.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Empowering, Humorous
Tom Sprague

Tom Sprague

Therapist

Virtual • Massachusetts


“Listen and treat clients for who and what they are, individual human beings, each one unique from the previous person.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive
Sarah Blais

Sarah Blais

Therapist

Virtual • Massachusetts


Searching for a therapist is the first step toward a more resilient version of yourself. As an LGBTQIA+ Licensed Independent Clinical Social Worker, I provide a space rooted in respect, sensitivity, and radical compassion. Whether you are navigating the heavy weight of burnout, the complexities of trauma, or the daily strain of anxiety and depression, I am here to help you find your footing. Transformation isn’t linear—there will be setbacks—but if you are ready to invest in yourself, I am ready to support you in every stage of the process.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Humorous, Open-minded, Solution-oriented
Yakira Nunez

Yakira Nunez

Therapist

Virtual • Massachusetts


“I believe everyone deserves the opportunity to begin with a blank canvas—a chance to heal, grow, and create a life that feels authentic and fulfilling.”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Michael Tiano

Michael Tiano

Therapist

Virtual • Massachusetts


“I now address some of the emotional issues of adolescents and young adults such as anxiety, depression, self esteem, and anger utilizing treatment approaches such as CBT, Mindfulness, and Meditation.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Ariel Hopes

Ariel Hopes

Therapist

Virtual • Massachusetts


I specialize in work with children, adolescents, and parents, as well as women and trans/non-binary individuals struggling with a variety of challenges—including anxiety, depression, trauma, and work-, school-, and relationship stress. I have experience with neurodivergent populations, LGBTQIA+, and various faith communities.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shirline Jean

Shirline Jean

Psychiatric Mental Health NP

Virtual • Massachusetts


With over 15 years of nursing experience, my passion for psychiatry began early in my nursing career as I witnessed patients transform their lives through healing, self-discovery, and resilience. It is profoundly humbling meeting someone at their lowest point and having the privilege of walking alongside them as they do the work to become their best selves.

I work with adults ages 18 to 60 from all walks of life, with a special focus on individuals who are often overlooked, misunderstood, or silently struggling. Many of the people I work with appear “put together” on the outside—successful, dependable, and strong—while internally feeling overwhelmed, exhausted, or barely holding it together.

I was born and raised in Boston, Massachusetts, to immigrant parents from Haiti, and my cultural background plays an important role in who I am as a provider. Being deeply connected to both Haitian and American cultures has given me a broad perspective and a deep appreciation for cultural identity, family systems, and the shared human experience. At the core, struggle looks very similar across cultures—and everyone deserves care that is respectful, culturally responsive, and compassionate.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Empowering, Open-minded
Devonta Edwards

Devonta Edwards

Therapist

Virtual • Andover, MA


“He brings a strengths-based and solution-focused approach to his work, grounded in compassion, cultural humility, and advocacy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Tali Maouda

Tali Maouda

Therapist

Virtual • Massachusetts


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kayla Hussey

Kayla Hussey

Therapist

Virtual • Massachusetts


“I pair this deep, reflective work with a warm and non-judgemental environment, insuring you feel truly seen and supported as we navigate complex emotions together.”
Cigna + 3 others
Chronic conditions, Depression, Identity issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Aaron Baskin

Aaron Baskin

Therapist

Virtual • Massachusetts


“I help adolescents and adults feel more grounded and capable through a strengths-based, interactive approach with practical tools...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Tiffany Shotwell

Tiffany Shotwell

Therapist

Virtual • Massachusetts


I'm Tiff. I work with individuals who feel weighed down by trauma, anxiety, or identity and life transitions. Many of my clients are veterans adjusting to civilian life, survivors of trauma, or people seeking affirming care around gender identity and self-exploration. What they share is a desire for safety, relief, and a greater sense of ease in their body and relationships.

I understand how heavy it can feel to carry these experiences alone. Therapy can be a space to slow down, feel seen, and begin healing in a way that feels sustainable. Together, we work toward helping you feel more grounded, more connected, and more at home in yourself.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Warm
Francesca Dorvilas

Francesca Dorvilas

Therapist

Virtual • Massachusetts


“My style can be characterized as empowering, direct, supportive, open-minded, non-judgemental, and creating a safe space.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Anna Little

Anna Little

Therapist

Virtual • Massachusetts


“I use a thoughtful, evidence-based approach grounded in CBT, mindfulness, and relational therapy to help clients better understand patterns, build coping skills, and feel more grounded in their lives.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Holistic, Solution-oriented, Warm
Lisa Moscato

Lisa Moscato

Therapist

Virtual • Massachusetts


“I utilize a multitude of strategies from evidence-based therapy modalities to create a personalized treatment plan.”
Cigna + 10 others
Empowering, Holistic, Open-minded
Elizabeth Waithira

Elizabeth Waithira

Psychiatric Mental Health NP

Virtual • Norwell, MA


“I utilize mind/body/ spiritual connection with psychotherapy, prescribing up-to-date psychotropics or alternative medicine...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Dr. Mary Clisbee

Dr. Mary Clisbee

Therapist

Virtual • Massachusetts


“I believe that every individual has the capacity for growth, healing, and positive change when provided with the right support, tools, and environment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrew Beecher

Andrew Beecher

Therapist

Virtual • Massachusetts


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Daniel Hertel

Daniel Hertel

Therapist

Virtual • Massachusetts


“My approach is deeply rooted in person-centered therapy, where I strive to create a safe and compassionate space built on empathy and trust.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Warm
Djwan Scott

Djwan Scott

Psychiatric Mental Health NP

Virtual • Lowell, MA


“I strive to create a supportive and inclusive environment where individuals feel safe, respected, and encouraged to actively participate in their treatment plans.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Walter Higgs

Walter Higgs

Therapist

Virtual • Massachusetts


“A licensed independent clinical social worker with high EQ, active listening skills, and who encourages collaboration through creating safety spaces for all voices to be heard when navigating difficult situations to bring mutually positive results.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Tanisha Mosley

Tanisha Mosley

Therapist

Virtual • Massachusetts


“I believe therapy should be a mix of deep healing and self-discovery—kind of like an abstract painting with a powerful message.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Jennifer Mattler

Jennifer Mattler

Therapist

Virtual • Massachusetts


“I believe it is a privilege to help you learn the skills you need to thrive, and empower you to find freedom from your symptoms.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Open-minded
Dr. Elena Beals

Dr. Elena Beals

Therapist

Virtual • Massachusetts


“Elena is a holistic therapist, viewing mental and physical struggles from a whole person perspective.”
Cigna + 6 others
Anxiety, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Inquisitive

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.