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Find a Cigna therapist in Arlington, MA

Book a therapist or psychiatrist in Arlington, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, MA

Mental health support is accessible in Arlington through Headway's partnership with Cigna. Our extensive provider network ensures you can find experienced therapists with availability within days, all while keeping your out-of-pocket costs minimal through insurance optimization.

Jessika De Castro-Johnston

Jessika De Castro-Johnston

Therapist

Virtual • Massachusetts


“My approach is person-centered and strengths-based, grounded in the belief that you already hold the capacity for growth and healing.”
Cigna + 5 others
Anxiety, Grief or loss, Identity issues, PTSD, Relationship issues
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Theresa Silva

Theresa Silva

Therapist

Virtual • Massachusetts


“My approach is grounded, trauma-informed, and strengths-based. I draw from evidence-based practices while tailoring our work to your unique story, culture, and goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tali Maouda

Tali Maouda

Therapist

Virtual • Boston, MA


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Cristin Hoyt

Cristin Hoyt

Therapist

Virtual • Massachusetts


There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.

Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Chrismanie Saintloth

Chrismanie Saintloth

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is relational — I believe that the quality of our working relationship is itself a foundation for healing.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Inquisitive, Solution-oriented
Roselyn Kwenda

Roselyn Kwenda

Psychiatric Mental Health NP

Virtual • Massachusetts


“I like building care together with my clients, listening closely and checking in often so treatment actually fits your life, not a generic plan.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Gloria Kincade

Gloria Kincade

Therapist

Virtual • Massachusetts


“I believe in expanding your resilience, building on your strengths, and helping you move through life with more clarity, confidence, and emotional freedom.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebecca LaDue

Rebecca LaDue

Therapist

Virtual • Massachusetts


Finding a provider can be challenging, overwhelming, and at times embarrassing. I have been in treatment for over 20 years, which prompted me to want to support other people like me. I am proficient in DBT as these skills have saved my life.


I am a woman in recovery, have been in psychiatric units, have a child with another woman, and attempted to end my life. I am healing everyday and you are part of that process.


I have worked with a variety of populations. I am passionate about working with other mental health professionals struggling with anxiety, depression, and trauma. I am honored to work with first responders (fire fighters, police, paramedics, doctors, etc). You are not alone. I understand the complex dynamics associated with seeking help.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Myriad Khorasani

Myriad Khorasani

Therapist

Virtual • Massachusetts


“I provide a safe, supportive environment where clients can process challenges, strengthen coping strategies, and create positive change.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Jaime Frazier

Jaime Frazier

Therapist

Virtual • Massachusetts


My name is Jaime Frazier, and I am a licensed mental health clinician with more than nine years of experience working with adolescents, adults, and families in a variety of behavioral health settings. Throughout my career, I have provided individual, group, crisis, and substance use treatment services, helping clients navigate life's challenges and achieve meaningful personal growth.

I earned my Master's degree in Clinical Mental Health Counseling and have experience working in outpatient, crisis intervention, residential, partial hospitalization, and community-based treatment settings. My clinical background includes working with individuals experiencing depression, anxiety, PTSD, trauma-related disorders, substance use disorders, bipolar disorder, psychosis, schizophrenia, grief and loss, life transitions, and stress management concerns.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kaycee Sachetta

Kaycee Sachetta

Therapist

Virtual • Massachusetts


“My goal is to offer a grounded, supportive, and safe space where you feel heard, understood, and not alone while working through what feels heavy or overwhelming.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Charlene Sama

Charlene Sama

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is supportive, open, and nonjudgmental. I believe in creating a comfortable space where patients feel heard and respected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Sara Langtry

Sara Langtry

Therapist

Virtual • Massachusetts


“Years of crisis intervention and youth residential work shaped how I practice — with directness, warmth, and a genuine capacity to hold space for people even in their hardest moments.”
Cigna + 3 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Millie Otsieno

Dr. Millie Otsieno

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, empowered, and actively involved in your care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Caroline Novak

Caroline Novak

Therapist

Virtual • Massachusetts


“My goal is to provide space for you to discuss and explore your challenges in ways that are rooted in self-love and self-compassion.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dawn-Everlina Cox

Dawn-Everlina Cox

Therapist

Virtual • Massachusetts


I integrate evidence-based practices, medication-assisted treatment, & trauma-informed approaches to support recovery & reentry post-release. Beyond clinical roles, I bring a perspective to clinical work that emphasizes ethical practice, and policy awareness while never losing sight of the individual behind the chart.

I am passionate about building therapeutic relationships, and helping individuals reclaim stability, dignity, & hope. My goal is to continue leveraging my clinical, legal, and leadership experience to advance innovative, compassionate behavioral health services that create meaningful and lasting change for my clients.

I am a certified in Mental Health First Aid professional, a certified MA Problem Gambling Specialist II & a Licensed Drug & Alcohol Clinician in RI and MA.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, OCD
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Christopher Roselli

Christopher Roselli

Therapist

Virtual • Massachusetts


“I use a psychodynamic, strengths-based, and culturally responsive approach, partnering with clients to build practical coping skills and resilience.”
Cigna + 5 others
Anxiety, PTSD, Relationship issues
Direct, Participatory, Solution-oriented
Shachi Shrestha

Shachi Shrestha

Therapist

Virtual • Massachusetts


“I deeply believe in empowering clients and helping them utilize their unique strengths to achieve balance.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Annet Mukasa

Dr. Annet Mukasa

Psychiatric Mental Health NP

Virtual • Waltham, MA


Dr. Annet Kabuusu Mukasa is committed to empowering individuals on their journey to mental wellness by providing compassionate, judgment-free care. Clients need a provider who truly listens, understands, and integrates both evidence-based practices and holistic wellness into their care plan & desire a safe, supportive, and nonjudgmental space to heal and grow & don’t want to feel alone in their struggles; they need a provider who will walk alongside them with empathy and expertise.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Amarachi Kalu

Amarachi Kalu

Psychiatric Mental Health NP

Virtual • Massachusetts


“I draw on Cognitive Behavioral Therapy to help you examine the thoughts that shape how you feel, and on ACT to help you make room for difficult emotions rather than fighting them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Eric Leader

Eric Leader

Therapist

Virtual • Massachusetts


“I pride myself in my ability to put judgment aside and allow the person to come to me to have an open and honest conversation.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Open-minded, Solution-oriented
Edmund Adem

Edmund Adem

Psychiatric Mental Health NP

Virtual • Massachusetts


“I'm an open-minded and compassionate psychiatric nurse practitioner who believes in providing trauma-focused, culturally responsive, and individualized care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jennifer Madeira

Jennifer Madeira

Therapist

Virtual • Massachusetts


“Healing is possible, even when trauma, anxiety, or a chronic health condition has made that hard to believe.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Margaret Sullivan

Margaret Sullivan

Therapist

Virtual • Massachusetts


“In sessions with me, clients can expect to take away practical tools and deeper insights that will support their emotional well-being and personal growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Jennifer Mattler

Jennifer Mattler

Therapist

Virtual • Massachusetts


“I believe it is a privilege to help you learn the skills you need to thrive, and empower you to find freedom from your symptoms.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Empowering, Humorous, Open-minded
Manman Zhang

Manman Zhang

Psychiatric Mental Health NP

Virtual • Massachusetts


“As a Chinese immigrant and working mother, I understand the pressure to stay strong, meet expectations, and take care of everyone else first.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Dr. Tami Mcmanus

Dr. Tami Mcmanus

Psychiatric Mental Health NP

Virtual • Massachusetts


“My style is warm, engaging, and collaborative. I view us as teammates working together to treat the root causes of your symptoms and help you feel better.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, OCD, Panic disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Beth Harden

Beth Harden

Psychiatric Mental Health NP

Virtual • Worcester, MA


“I emphasize Psychoeducation to help my clients gain insight into their condition, embrace their strengths and overcome their challenges, to empower them to take charge of their wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Cyril Sabin

Cyril Sabin

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe healing is both empowering and deeply personal. I specialize in helping clients navigate challenging transitions with creativity, clarity, and compassion.”
Cigna + 9 others
ADD/ADHD, Bipolar disorder, Depression, Men's issues, PTSD
Challenging, Creative, Empowering
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Massachusetts


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Patrick Armano

Patrick Armano

Therapist

Virtual • Massachusetts


“Patrick's approach is client-centered and grounded in careful assessment, attentive listening, and practical goal-setting.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, OCD
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathleen ODonnell

Kathleen ODonnell

Therapist

Virtual • Massachusetts


“My style is warm, direct, and practical, with an emphasis on empowering clients to take meaningful steps toward their goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Audrey Zutrau

Audrey Zutrau

Therapist

Virtual • Massachusetts


“It takes courage to seek support, and my first priority is creating a space where you feel safe and understood.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Samantha Cacciatore

Samantha Cacciatore

Therapist

Virtual • Massachusetts


“You will feel like you are talking to a friend. With my past experience, I knew I wanted to become a therapist.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kathryn Ard

Kathryn Ard

Therapist

Virtual • Massachusetts


As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Andrea Osuji

Andrea Osuji

Psychiatric Mental Health NP

Virtual • Massachusetts


“I provide medication management and individual therapy, with support for concerns such as anxiety, ADD/ADHD, depression, sleep challenges, and stress management.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Energetic, Holistic, Warm
America Gomez

America Gomez

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach to care is collaborative and patient-centered. I believe in listening closely to understand each person's unique experiences and goals...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Kimberley Richardson

Kimberley Richardson

Therapist

Virtual • Massachusetts


“I'm an LGBTQIA+-affirming therapist with a particular focus on cultural and ethnic identity, trauma, and the relational patterns that shape how we show up in our lives and relationships.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+, Trauma
Direct, Empowering, Warm
Shappa Lorquet

Shappa Lorquet

Psychiatric Mental Health NP

Virtual • Massachusetts


“I specialize in treating anxiety, depression, mood disorders, trauma-related conditions, ADHD, substance use disorders, and mental health challenges related to immigration, displacement, and exile.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Edelaine Brutus

Edelaine Brutus

Psychiatric Mental Health NP

Virtual • Massachusetts


“I bring a thoughtful, evidence-based, and patient-centered approach to treatment, with a strong focus on medication optimization, side-effect management, and shared decision-making.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.