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Find a Cigna therapist in Arlington, MA

Book a therapist or psychiatrist in Arlington, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, MA

Mental health support is accessible in Arlington through Headway's partnership with Cigna. Our extensive provider network ensures you can find experienced therapists with availability within days, all while keeping your out-of-pocket costs minimal through insurance optimization.

Robert Holmes

Robert Holmes

Therapist

Virtual • Boston, MA


“My approach is strength based, person centered. You take control of a session, direct therapy, goals, and interventions to suit you that work for you.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Eric Mann

Eric Mann

Therapist

Virtual • Massachusetts


“My approach is grounded in cognitive-behavioral strategies, with a focus on helping clients understand and manage stress.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Solution-oriented
Santiago Thompson

Santiago Thompson

Therapist

Virtual • Massachusetts


“I believe that therapy works best when it is collaborative, human, and rooted in the reality of your daily experience.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Catherine Hammond

Catherine Hammond

Therapist

Virtual • Massachusetts


“I bring a warm, empathetic, and down-to-earth approach to helping clients navigate stress, mental health challenges, and life's harder moments.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Leeza Ticas-Camacho

Leeza Ticas-Camacho

Therapist

Virtual • Massachusetts


“Most of my career has been in community mental health - sitting with people who weren't sure they deserved help, who had been written off by other providers, or who were navigating serious mental illness and addiction at the same time.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Marie Delmas

Dr. Marie Delmas

Therapist

Virtual • Massachusetts


“I believe that healing is a dynamic and collaborative process that begins the moment you decide to reach out.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Crawford

Jennifer Crawford

Therapist

Virtual • Massachusetts


I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Annie Trainor

Annie Trainor

Therapist

Virtual • Massachusetts


“Annie leads her practice from a person-centered approach, emphasizing that you are the expert of your own experience.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Maria-Jose Naczas

Maria-Jose Naczas

Therapist

Virtual • Massachusetts


“I meet clients where they are and tailor the work from that starting point, using a person-centered, strengths-based approach that builds on each individual's unique experiences and capabilities.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Alina Kheyson

Alina Kheyson

Therapist

Virtual • Massachusetts


“I believe in creating a safe, affirming space where clients feel truly seen, while also offering clear, actionable guidance that fosters real growth and transformation.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Energetic, Humorous, Solution-oriented
Wusthania Fondoit Alexandre

Wusthania Fondoit Alexandre

Therapist

Virtual • Massachusetts


“I know it is uncomfortable being in the hot seat, but I will use warmth, humor and care to make you feel heard, cared for and validated...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Natasha Jean-Gilles

Natasha Jean-Gilles

Therapist

Virtual • Massachusetts


“My goal is to create a safe space where clients feel heard, respected, and supported while working toward meaningful and lasting change.”
Cigna + 5 others
Cultural & ethnic issues, Family issues, Stress management, Substance use / addiction
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Kathleen Treloar

Kathleen Treloar

Therapist

Virtual • Massachusetts


“I'm especially attuned to the experience of caregivers — people who are so focused on supporting someone else that their own wellbeing quietly erodes.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Wisline Edouard

Wisline Edouard

Therapist

Virtual • Massachusetts


“My approach is deeply collaborative and person-centered, utilizing evidence-based techniques like CBT and trauma-informed care to meet your unique needs.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Paige Ryan

Paige Ryan

Therapist

Virtual • Massachusetts


“I believe everyone is capable of growth and healing and I am passionate about providing a safe space to explore your challenges and identify your strengths.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Charles Peterson

Charles Peterson

Therapist

Virtual • Massachusetts


“My goal is to help clients face reality honestly, grieve what didn't happen, and take meaningful action toward the life they want to live now.”
Cigna + 3 others
Anxiety, Diabetes, Men's issues, PTSD, Stress management
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Peter Sholley

Peter Sholley

Therapist

Virtual • Great Barrington, MA


“As a therapist with over 15 years of experience, I have been increasingly focused on therapy as a creative act.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Holistic, Warm
Dr. Celena Chong

Dr. Celena Chong

Therapist

Virtual • Massachusetts


“My personal experiences with racism, poverty, and navigating a bi-cultural identity have deeply influenced my approach to supporting others.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Melissa DiGregorio

Melissa DiGregorio

Therapist

Virtual • Massachusetts


“I strive to create a warm, nonjudgmental environment where clients can explore their experiences openly, gain insight into patterns that may no longer serve them, and develop the tools needed to create meaningful and lasting change.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jennifer Lacy

Jennifer Lacy

Therapist

Virtual • Arlington, MA


Want to make the most of your life, but something keeps getting in the way?

I work with thoughtful, high-energy adults who feel held back by patterns they can’t seem to break—whether that’s anxiety, addiction, trauma, self-criticism, relationship difficulties, depression, or persistent overthinking. Stop letting your lizard brain run the show.

Together, we’ll identify the emotional and behavioral patterns that no longer serve you, understand where they came from, and develop practical ways to move forward. My goal is not simply symptom reduction, but helping you create a life that feels meaningful, connected, and fully your own.

Cigna + 2 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Megan Donelan

Megan Donelan

Therapist

Virtual • Massachusetts


“I'm a warm and collaborative therapist who is passionate about creating a space where you can feel comfortable, understood, and supported.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Alison Pugh

Alison Pugh

Therapist

Virtual • Boston, MA


“You don't have to navigate life changes alone here. Many of the adults supported in this here are balancing a lot.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Elias Tamene

Elias Tamene

Therapist

Virtual • Massachusetts


The foundation of my practice is based on the respect I have for my clients, and my therapeutic approach is collaborative and tailored to your needs. As a trained and experienced therapist, I am not only technically objective, but also provide you with emotional nourishment and assistance as you work through problem areas in your life. Psychotherapy is about growth and transformation and equips you to overcome challenges impacting your family, job or relationships. My areas of expertise include addiction, relationship or job-related issues, depression, anxiety and stress. I employ solution focused therapy based on psychodynamic, Cognitive Behavioral Therapy and Mindfulness approaches. I am also a qualified Substance Abuse Professional (SAP) to evaluate employees who have violated a DOT drug and alcohol program regulation and makes recommendations concerning education, treatment, follow-up, testing, and aftercare.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Patricia Youmell

Patricia Youmell

Therapist

Virtual • Massachusetts


“I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable sharing what you are going through.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shirley Thompson-Parchment Lmhc

Shirley Thompson-Parchment Lmhc

Therapist

Virtual • Stoughton, MA


“I believe therapy is a collaborative process, and I work alongside clients to develop practical tools, insight, and sustainable change...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Holistic
Lara Novinski

Lara Novinski

Therapist

Virtual • Massachusetts


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Stacy Scott

Stacy Scott

Psychologist

Virtual • Massachusetts


“I use an active participatory style to help patients feel at ease, using a more conversational style.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristina Hernandez

Kristina Hernandez

Therapist

Virtual • Massachusetts


“My goal is to restore that sense of hope, and help individuals learn to better cope with and manage symptoms such as depression and anxiety.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Worcester, MA


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Renée LaFountain

Renée LaFountain

Therapist

Virtual • Massachusetts


“I especially love working with "helpers" - mothers, teachers, medical professionals, therapists - and excel at connecting with women who want to better understand themselves and the roles they play in the world.”
Cigna + 3 others
Anxiety, End of life care, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Elizabeth Waithira

Elizabeth Waithira

Psychiatric Mental Health NP

Virtual • Norwell, MA


“I utilize mind/body/ spiritual connection with psychotherapy, prescribing up-to-date psychotropics or alternative medicine...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Abbey Capodanno

Abbey Capodanno

Therapist

Virtual • Massachusetts


“I do not hide behind a clinical curtain — meaning the therapeutic relationship feels human rather than transactional.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Ashley Van Hoof

Ashley Van Hoof

Therapist

Virtual • Massachusetts


“My therapeutic style is warm, relational, and focused on meeting my clients wherever they are at in their journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Energetic, Warm

Offers free consultationsView profile and book
Jennifer Beardslee

Jennifer Beardslee

Therapist

Virtual • Massachusetts


“I specialize in providing evidence-based treatment for individuals experiencing OCD, anxiety, and phobias, utilizing Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Maternal mental health, OCD
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Emily Walzak

Emily Walzak

Therapist

Virtual • Massachusetts


“My approach to therapy is warm and collaborative, creating a space where you feel heard, supported, and empowered.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Elizabeth Bogus

Elizabeth Bogus

Therapist

Virtual • Massachusetts


“I provide a confidential, non-judgemental place to gain a deeper understanding of your feelings, gain clarity in your thoughts, and learn ways to cope with the many challenging aspects of life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Edward Twum-Barimah

Edward Twum-Barimah

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am a dedicated psychiatric professional committed to providing compassionate, evidence-based care in a respectful and nonjudgmental environment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Ruby Roberts

Ruby Roberts

Therapist

Virtual • Massachusetts


“We will explore how your current reality, thought patterns, and internalized judgements are connected to your past lived experiences, environment, family, ancestry, and the social context in which we live.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Erin Mathews

Erin Mathews

Therapist

Virtual • Massachusetts


“My approach is warm, affirming, and collaborative. I strive to create a supportive, nonjudgmental space where you can feel comfortable being yourself while working toward your goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Eva Gonzalez Carey

Eva Gonzalez Carey

Therapist

Virtual • Massachusetts


“I focus on creating a space that feels supportive, honest, and approachable, where you can show up as you are and begin to move forward.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.