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Find a Cigna therapist in Arlington, MA

Book a therapist or psychiatrist in Arlington, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, MA

Mental health support is accessible in Arlington through Headway's partnership with Cigna. Our extensive provider network ensures you can find experienced therapists with availability within days, all while keeping your out-of-pocket costs minimal through insurance optimization.

Saman Berenji

Saman Berenji

Therapist

Virtual • Massachusetts


“I believe the most important thing is gaining a therapeutic relationship that is built on trust and honesty.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Humorous, Open-minded
Judith Powsner

Judith Powsner

Therapist

Virtual • Chelmsford, MA


“I have an engaging style and am very interactive with my clients... I use humor in sessions when appropriate, and also am always eager to offer psychoeducation about an issue with which you might be dealing.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Christina Conley

Christina Conley

Therapist

Virtual • Massachusetts


“I believe that you are the expert of your own life. Sometimes, we just need support in untangling the thoughts, feelings, and experiences that can feel overwhelming.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Cathi Brisart

Cathi Brisart

Therapist

Virtual • Massachusetts


Hi. I'm so happy that you reached out for help. I am Cathi Brisart, a licensed Clinical Social worker (LCSW) providing therapeutic services in self-esteem, trauma, anxiety, grief and loss. I have worked with individuals seeking therapy for over 10 years. I was educated in Connecticut. Receiving my therapeutic training at Southern Connecticut State University graduated with honors (Cum Laude for undergraduate degree and Magna Cum Laude for graduate degree).

Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Andre Morris

Andre Morris

Therapist

Virtual • Massachusetts


“My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Carrie Spinner

Carrie Spinner

Therapist

Virtual • Massachusetts


I have been in the field of Social Work for over 25 years. Over these years I have had the pleasure of working with adults and older adults dealing with everything from life transitions, depression, anxiety, and alcohol abuse to major mental illness and end of life issues. I enjoy using my educational and personal life experience to inform my practice.

Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm
Kristen Buckley

Kristen Buckley

Therapist

Virtual • Massachusetts


My name is Kristen Buckley. I am a Licensed Mental Health Counselor (LMHC) dedicated to supporting adults as they navigate life’s challenges and work toward meaningful, lasting change. My practice focuses on treating depression, anxiety, PTSD, ADHD, and substance use, using a compassionate, client-centered approach tailored to each individual’s unique experiences and goals.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Danielle Angelson-Welch

Danielle Angelson-Welch

Therapist

Virtual • Massachusetts


“I believe the clinical relationship is fundamental to every client's success, and I place great emphasis on building a trusting, open, and collaborative connection with each individual I work with.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Infertility
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Chigoziri Ojuka

Chigoziri Ojuka

Psychiatric Mental Health NP

Virtual • Randolph, MA


“I believe the therapeutic relationship is the foundation of lasting progress, and I am dedicated to creating a space where you feel safe, respected, and genuinely heard.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Inquisitive
Lael St Tripp

Lael St Tripp

Therapist

Virtual • Massachusetts


“I've spent 12 years working almost entirely with teens and young adults. I specialize in trauma, anxiety, and ADHD...”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Abigail Tague

Abigail Tague

Therapist

Virtual • Williamstown, MA


“Through re-building a mind body connection, practicing self-compassion, embodying authenticity, building shame resilience, and remembering the feeling of alignment with our needs and values, we can begin to know ourselves again.”
Cigna + 4 others
ADD/ADHD, Eating disorders, PTSD, Substance use / addiction
Holistic, Open-minded, Warm
Allison Davidson

Allison Davidson

Therapist

Virtual • Amesbury, MA


My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Samantha Reis

Samantha Reis

Therapist

Virtual • Massachusetts


“With education in both talk therapy and art therapy, I bring a creative approach to individualized counseling.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Alexus Carter

Alexus Carter

Therapist

Virtual • Massachusetts


“My mission is to create an emotional and judgement-free space where clients feel comfortable to show up as they are and be vulnerable.”
Cigna + 2 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Hope Hader

Hope Hader

Therapist

Virtual • Massachusetts


It’s nice to meet you! My name is Hope, and I am a Licensed Clinical Social Worker who works with young adults and adults navigating anxiety, relationship and family concerns, and the many transitions that life can bring.

Cigna + 5 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Kindra Carpenter

Kindra Carpenter

Therapist

Virtual • Massachusetts


“My approach is warm, collaborative, and individualized. I draw from CBT, ACT, Trauma-Focused CBT, Play Therapy, and Motivational Interviewing...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Nji Sama

Nji Sama

Psychiatric Mental Health NP

Virtual • Massachusetts


I know reaching out for mental health care can feel like a big step, and I'm glad you're here. My goal is to provide a welcoming, judgment-free space where you feel comfortable being yourself. We'll work together to understand your needs, explore treatment options, and create a plan that supports your goals and helps you feel your best.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Open-minded
Anna Bannister

Anna Bannister

Therapist

Virtual • Massachusetts


“I am especially passionate about helping clients process painful experiences, build self-compassion, and rediscover their inner strengths.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Affirming, Participatory, Warm
Joseph Armstrong

Joseph Armstrong

Therapist

Virtual • Massachusetts


“I believe therapy is a place where you can gain insight, build effective coping skills, and create meaningful change.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Robert Turner

Robert Turner

Therapist

Virtual • Massachusetts


Many of my clients come to me feeling like something is holding them back. Stuck in patterns that no longer serve them, struggling to communicate in ways that feel authentic, or searching for healthier ways to cope with life's challenges. They often describe a sense that their personal growth has stalled, even when they can't quite put their finger on why.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Affirming, Empowering, Warm
Erica Irfan

Erica Irfan

Therapist

Virtual • Boston, MA


I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. I have a vast background in human services dating back to 2004 supporting folks with developmental disabilities, acquired brain injuries, adult foster care, and homeless populations.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dwayne Bartholomew

Dwayne Bartholomew

Therapist

Virtual • Massachusetts


“I work especially well with men who've been strong for everyone else and are ready to do something for themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Sam Kubwimana

Sam Kubwimana

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe in meeting each client where they are. My approach is collaborative and individualized — I take time to understand your full history, lifestyle, and goals before making any recommendations.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Brian Eacobacci

Brian Eacobacci

Therapist

Virtual • Massachusetts


“Think of me as part guide, part detective, and occasionally your professional "pattern interrupter," here to help you make sense of things and move forward with intention.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Becky Cruz-Crosson

Becky Cruz-Crosson

Therapist

Virtual • Massachusetts


Compassion Counseling provides a nurturing haven for counseling, empowering individuals, couples and families to embark on transformative journeys towards well-being. As a therapist at Compassion counseling, I believe in our mission to walk with people along their process of healing with compassion, encouragement and accountability.I specialize in depression, anxiety, and trauma informed treatment with a strength based lens. My compassionate care approach in supporting individuals in their healing, is informed by the many years of influencing maternal child health on a systematic level.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Douglas Foresta

Douglas Foresta

Therapist

Virtual • Westfield, MA


“I believe that you are not the problem, the problem is the problem, and therapy can help you separate yourself from the patterns that have been defining your life.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Creative, Humorous, Warm
Handerson Hyppolite

Handerson Hyppolite

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is collaborative and compassionate—we'll create a plan that supports your goals and helps you feel more balanced day to day.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Substance use / addiction
Affirming, Humorous, Solution-oriented
Nicolette Alves

Nicolette Alves

Therapist

Virtual • Massachusetts


“I believe therapy should feel like a conversation—not an interrogation. My approach is collaborative, supportive, and tailored to your unique experiences and goals.”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm
Celena Dang

Celena Dang

Therapist

Virtual • Massachusetts


“I work collaboratively and meet you where you are, drawing on a range of approaches so sessions feel tailored, not scripted.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Humorous
Matthew Meredith

Matthew Meredith

Psychiatric Mental Health NP

Virtual • Boston, MA


I am a compassionate provider who has worked as a psychiatric/mental health nurse for 15 years prior to becoming a psychiatric nurse practitioner. I strive to develop trust through therapeutic communication with my patients. My goal is to work together to plan and implement the best possible treatment plan based on individual needs.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Nic'Cole Lambert-Talhaoui

Nic'Cole Lambert-Talhaoui

Psychiatric Mental Health NP

Virtual • Westwood, MA


I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Mary Obiyo

Dr. Mary Obiyo

Psychiatric Mental Health NP

Virtual • Framingham, MA


“My dual background in family practice and psychiatric mental health allows me to take a whole-person approach to care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Tracy Bolyard

Tracy Bolyard

Therapist

Virtual • Massachusetts


“I bring a genuine sense of humor to our work together, because healing can be hard, but it doesn't always have to be heavy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Open-minded
Dianna Igbo

Dianna Igbo

Therapist

Virtual • Massachusetts


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Barbara Afogho

Barbara Afogho

Psychiatric Mental Health NP

Virtual • Massachusetts


“My comprehensive approach addresses physical, emotional, and environmental factors to foster mental wellness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Daniel Quinn

Daniel Quinn

Therapist

Virtual • Massachusetts


I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.

Cigna + 8 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Adom Fermanian

Adom Fermanian

Psychiatric Mental Health NP

Virtual • South Easton, MA


“I provide comprehensive psychiatric care that integrates in-depth therapeutic work with thoughtful medication management.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Randolph, MA


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Alisha Griswold

Alisha Griswold

Therapist

Virtual • Massachusetts


“I strive to crate a welcoming, supportive, and judgement-free environment where you can feel comfortable sharing at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Catherine Harvey

Catherine Harvey

Therapist

Virtual • Lexington, MA


“Healing is not about perfection, it's about coming back to yourself and rediscovering the resilience and hope that's already within you.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.