Find a therapist in Maryland — covered by insurance
Top therapists in Maryland accepting new patients
Seeking therapy in Maryland? Access 2,555 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.
Life can feel overwhelming — and sometimes the weight of anxiety, depression, or past trauma can make it hard to see a way forward. I'm here to help you make sense of what you're carrying and find a path toward feeling more like yourself again.
I'm a Licensed Clinical Professional Counselor with 7 years of experience supporting adults through some of life's most difficult moments. Over the past 3.5 years as an independently licensed therapist, I've had the privilege of walking alongside clients navigating anxiety, depression, and the lasting effects of trauma. My approach draws on Cognitive Behavioral Therapy (CBT) and mindfulness-based practices — evidence-backed tools that I tailor to fit you, not the other way around.
I believe therapy works best when you feel truly seen and safe. My practice is LGBTQ+ affirming, and I'm committed to creating a space where you can show up exactly as you are, without judgment.
Sarah Edmunds offers specialized therapy for adults facing a range of mental health challenges, including anxiety, depression, trauma, and relationship struggles. Sarah’s method focuses on a structured yet flexible approach, designed to uncover the underlying patterns driving difficult thoughts and behaviors. This is not about reliving pain but about understanding how past experiences influence the present, so clients can work on tangible, lasting change.
I provide compassionate counseling that supports and fosters healthy mental wellbeing. I believe in the holistic approach to empower individuals on their journey to a healthy life balance, particularly those who have experienced trauma, as we are committed to fostering personal growth and healing.
Hi, I’m Marli. I’m a licensed social worker in Maryland, Virginia, and DC, and I enjoy working with children, teens, and adults. I have a special interest in supporting college students and young adults as they navigate the challenges, transitions, and self-discovery that often come with this stage of life. Originally from Maryland, I earned my Bachelor of Arts degree in psychology from the University of Maryland and my Master of Social Work from the University of Michigan. Outside of work, I love spending time with my dog, traveling, getting creative through arts and crafts, and being around family and friends.
Clients often tell me they feel both deeply understood and gently challenged in our work. You won’t be met with quick fixes or surface-level advice. Instead, I offer a grounded, relational space where we can slow down, get curious, and make sense of the patterns—emotional, relational, historical—that are shaping your current struggles. I’m especially attuned to the inner lives of high-achieving adults: those who appear competent on the outside but feel overwhelmed, disconnected, or unseen underneath.
I’m trained in psychodynamic therapy, Emotionally Focused Therapy (EFT), and EMDR, and I approach each client with a blend of clinical precision and emotional presence. You can expect warmth, honesty, and an active collaboration toward lasting emotional change.
When was the last time you felt truly heard? Life can feel as though you're stuck in a maze without a map or sense of purpose. You may feel broken, alone, or depressed, but you're not. I've successfully helped clients work through challenges, learn effective coping skills, and view life in a realistic, positive way. I've helped clients with chronic illness maximize their quality of life. We'll set up a plan that meets your current needs, then empower you to reach your goals, together.
About our therapists serving Maryland
- 98%Anxiety
- 93%Depression
- 86%Stress management
- 73%Trauma
- 71%Relationship issues
- 98%Aetna
- 85%Cigna
- 80%Carelon Behavioral Health
- 69%CareFirst BlueCross BlueShield
- 62%Ascension
- 99%English
- 5%Spanish
- 2%French
- 1%Yoruba
- 1%Igbo
- 93%Online only
- 7%In-person or online
- 84%Woman
- 16%Man
- 42%Licensed Clinical Social Worker - Clinical
- 31%Licensed Clinical Professional Counselor
- 21%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 33%Family therapy
- 20%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Maryland
Searching for therapists in Maryland starts with knowing what kind of support you want and which therapist background fits your needs. Maryland has a wide range of therapists across urban, suburban, and rural areas, so available specialties can vary by location. You might look for support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you compare Maryland therapists, review their listed specialties, therapy styles, and experience with the concerns you want to address.
Practical fit matters too. If you live near Baltimore, Annapolis, Silver Spring, or another part of Maryland, consider whether in-person sessions are easy to reach or whether virtual appointments fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their approach, communication style, and what to expect in a first session.
The cost of therapy in Maryland can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maryland therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. Browse therapists, review bios, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
Browse by city
Explore the cities patients search for most.- Baltimore, MD
- Columbia, MD
- Germantown, MD
- Silver Spring, MD
- Waldorf, MD
- Ellicott City, MD
- Glen Burnie, MD
- Frederick, MD
- Rockville, MD
- Gaithersburg, MD
- Bowie, MD
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- Severna Park, MD
- Owings Mills, MD
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- Laurel, MD
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- Cockeysville, MD
- Westminster, MD
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- Kensington, MD
- Williamsport, MD
- New Market, MD
- Upper Marlboro, MD
- Catonsville, MD