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Find a therapist in Maryland — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maryland accepting new patients

Seeking therapy in Maryland? Access 2,555 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.

Kimberly Rosales

Kimberly Rosales

Therapist

Virtual • Maryland


“At the conclusion of each session, I like to construct with the client a goal or homework assignment.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jack Cottom

Jack Cottom

Therapist

Virtual • Maryland


“My approach to therapy is that I provide a non judgmental safe place to process your emotions and help you gain a better understanding of yourself and your desires.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Inquisitive, Open-minded
Accepts 8 insurance carriers
Nateeka Scott

Nateeka Scott

Therapist

Virtual • Bowie, MD


“My approach is compassionate, collaborative, and grounded in evidence-based practices, while always honoring each client's unique story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Linda Kalle

Dr. Linda Kalle

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Bowie, MD


“My clinical expertise comprises of using assessment tools, personal observations, and evidence-based practice measures to improve patient health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 12 insurance carriers
Laura Miller

Laura Miller

Therapist

Virtual • Maryland


“My goal is to provide a safe and healing space to work through and overcome challenges by focusing on your needs and strengths...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Rachel Townes

Rachel Townes

Therapist

Virtual • Maryland


“I believe therapy is both an art and a science; it is a privilege to work with individuals who are discovering their own unique strengths as they face challenges and foster resilience on their paths toward wellness.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Dwayne Taylor

Dwayne Taylor

Therapist

Virtual • Maryland


“My goal is to us this safe space support you, challenge you, and explore alternate ways of thinking to achieve growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rebecca Woodward

Rebecca Woodward

Therapist

Virtual • Baltimore, MD


“I specialize in working with clients who are curious about the mind-body connection and how the autonomic nervous system shapes our thoughts, emotions, behaviors, and relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Warm
Accepts 6 insurance carriers
Briana Flesch

Briana Flesch

Therapist

Virtual • Maryland


I am a Licensed Independent Clinical Social Worker with over 15 years experience working with adolescents, adults, couples and children. I am also an AASECT Certified Sex Therapist (CST). I earned my B.A. in psychology and my Master of Social Work at Southern Illinois University – Carbondale. In previous internship and work experiences, I have worked in a variety of different settings including intensive community based programs, inpatient hospitals, and outpatient services.

Professional organizations that I belong to include the American Association of Sexuality Educators, Counselors and Therapists (AASECT) and the National Association of Social Workers (NASW). I am licensed in DC, Virginia & Maryland.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Direct
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Oluwafemi Sanya

Oluwafemi Sanya

Therapist

Virtual • Maryland


“I believe therapy should be both transformative and human and provide a space where you feel safe, understood, challenged, and supported.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Natalye Kirkland

Natalye Kirkland

Therapist

Virtual • Maryland


Hi, I’m Natalye—though you’re welcome to call me Nat, whichever feels more comfortable for you.

I hold a Master’s degree in Clinical Mental Health Counseling and bring over a decade of experience in the mental health field. My work has spanned a wide range of populations, diagnoses, and settings. I’ve had the privilege of supporting children, adolescents, and adults facing challenges such as depression, anxiety, trauma, personality disorders, behavioral issues, and eating disorders. My clinical experience includes in-home services, inpatient hospitalization, residential care, and outpatient treatment.

With an empathic approach and dynamic disposition, I’m deeply committed to building strong, trusting, and positive relationships with my clients and their support systems. I believe that healing happens in safe, supportive spaces—and I’m proud to walk alongside my clients in that journey.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Enrique Simmons

Enrique Simmons

Therapist

Virtual • Riverdale Park, MD


“My counseling style is integrative and geared towards empowering each individual with self-discovery and self-correction skills.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers
Heather Thomas

Heather Thomas

Therapist

Virtual • Maryland


“I want therapy to feel like a place where you can show up as you are—not a place where you have to pretend everything is okay.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Jacqueline Williams

Jacqueline Williams

Therapist

Virtual • Largo, MD


“I provide a calm, non-judgmental space where you can begin to process what's weighing on you at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 9 insurance carriers
Dr. Kelli Rugless

Dr. Kelli Rugless

Psychologist

Virtual • Maryland


“I believe that in the right environment everyone can flourish. I cultivate that environment in every session by showing up curious, collaborative, and engaged.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Challenging, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina Kubicek

Christina Kubicek

Psychologist

Virtual & in-person • 25 mi away • Bethesda, MD


“I'm warm and down-to-earth, but I'm also an active therapist. I'll ask questions, share what I'm noticing, and help you make connections between patterns that may not have been obvious before.”
ADD/ADHD, Anxiety, Depression, Stress management
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Crystal Martinez

Crystal Martinez

Psychiatric Mental Health NP

Virtual • Silver Spring, MD


My background is in all aspects of mental health and substance abuse.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Accepts 6 insurance carriers
Hannah Thiessen

Hannah Thiessen

Therapist

Virtual • Maryland


Hannah Thiessen specializes in trauma-informed care and EMDR. She brings a holistic, body-mind approach to therapy, combining traditional talk therapy with EMDR to help clients process trauma.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Francis Okafor

Francis Okafor

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health care works best when it honors the whole person — mind, body, and spirit — and I strive to create a space where you feel truly seen, heard, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Justin Grotheer

Justin Grotheer

Therapist

Virtual • Bethesda, MD


I’m a licensed marriage and family therapist who specializes in working with individual adults. I support clients navigating ADHD, neurodivergence, emotional regulation, relationship patterns, identity, and life transitions. My work is trauma-informed, LGBTQ+ affirming, and grounded in the belief that therapy can help you better understand yourself, strengthen self-trust, and the clinical belief that any person can change course in life at any time.

I draw from approaches such as EFT, IFS, ACT, and integrative experiential techniques, tailoring our work to your unique needs and goals. Together, we’ll explore emotions, patterns, and strategies that help you feel more grounded, resilient, and connected to yourself and the relationships that matter most.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Salvino

Jessica Salvino

Therapist

Virtual • Maryland


“I believe you are the expert of your own life, and my role is to empower you to make meaningful, lasting changes.”
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Challenging, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Beth Jacob

Beth Jacob

Therapist

Virtual • Maryland


“My style is warm, collaborative, and encouraging, with space for humor and real human connection when appropriate.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Nicole Wecker

Nicole Wecker

Therapist

Virtual • Maryland


As someone who was diagnosed as neurodivergent later in life, I bring an empathetic, compassionate understanding of the unique experiences that can come with neurodivergence, including autistic burnout and sensory overwhelm.

In our work together, we’ll explore the sources of overwhelm and identify practical, sustainable strategies that support your individual needs. Together, we’ll develop manageable goals around task initiation, organization, and navigating daily life in ways that feel realistic and affirming—not overwhelming.

The world isn’t always designed with neurodivergent people in mind, and you don’t have to navigate those challenges alone. My goal is to provide a supportive, understanding space where we can work together to better understand your needs, build on your strengths, and find ways to move through life that feel more sustainable and authentic to you.

ADD/ADHD, Anxiety, Depression, Identity issues, Stress management
Affirming, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nick King

Nick King

Therapist

Virtual • Belcamp, MD


I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.

I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Accepts 14 insurance carriers
Latonya Moore

Latonya Moore

Therapist

Virtual • Maryland


“During our sessions there may be times that we have some difficult conversations however, I will be nonjudgmental, empathetic, and genuine.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Challenging, Humorous, Solution-oriented
Accepts 9 insurance carriers
Sherri Snyder

Sherri Snyder

Therapist

Virtual • Maryland


“My assumption in therapy is that most people get "stuck" because they don't have the skills to change.”
Anxiety, Eating disorders, Grief or loss, LGBTQIA+, OCD
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Emily Hodson

Emily Hodson

Therapist

Virtual • Maryland


“Emily Hodson is dedicated to providing affirming, inclusive, and trauma-informed care to individuals, couples, and families...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Open-minded
Accepts 3 insurance carriers
Dr. Mia Carr

Dr. Mia Carr

Therapist

Virtual • Maryland


“I've had the privilege of helping individuals restore personal, social, family, and work relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Anita Roy

Anita Roy

Therapist

Virtual & in-person • 26 mi away • Rockville, MD


As a licensed psychotherapist (LCPC), I am committed to providing compassionate and effective mental health support to individuals seeking guidance and healing in a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. My therapeutic approach is rooted in empathy, respect, and collaboration, as I believe in the inherent strength and resilience within each person. My background and experience in multiple cultures, helps me understand and effectively work with diversity. I have experience in community mental health centers, with a wide range of disorders. While I'm trained in several treatment modalities, I use Evidence Based Cognitive Behavioral Therapy techniques and tools. and the one best suited to the client's temperament including. I continually engage in ongoing education and professional development to stay abreast of the latest research and therapeutic approaches within the field of mental health.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 15 insurance carriers
Dr. Letitia Bolds

Dr. Letitia Bolds

Psychiatrist

Virtual • Maryland


“I believe healing goes beyond medication. My approach includes emotional support, healthy lifestyle changes, and practical strategies...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Elana Dorfman

Elana Dorfman

Therapist

Virtual • Maryland


“My philosophy is that positive relationships are the most important aspect to a healthy and fulfilling life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Ashley Watson

Ashley Watson

Therapist

Virtual • Maryland


“I am not your average "textbook" therapist. I am down to earth, personable, with real life experiences to help you get through life's most challenging moments.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Harper Johnston

Dr. Harper Johnston

Psychologist

Virtual & in-person • Hunt Valley, MD


“My goal as your therapist is to minimize the disabling aspects of symptoms so your strengths can flourish.”
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Creative, Empowering, Energetic
Accepts 3 insurance carriers
Dr. Tonisha Melvin

Dr. Tonisha Melvin

Psychiatric Mental Health NP

Virtual • Greenbelt, MD


“My goal is to support you in prioritizing daily self-care and to work collaboratively with you to help you achieve your mental health goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Lorraine Garcia

Dr. Lorraine Garcia

Therapist

Virtual • Maryland


“Leading with compassion and curiosity, I listen to your story with empathy as I get to know more about you, what you are struggling with and to help you feel heard, and comfortable, and hopeful.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Heather Cassidy

Dr. Heather Cassidy

Psychologist

Virtual & in-person • 21 mi away • Silver Spring, MD


“My training and practice is psychodynamic, which focuses on understanding how you are feeling in the moment, and making connections between your past and present.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers
Lucia Duarte Elstrom

Lucia Duarte Elstrom

Therapist

Virtual • Maryland


“I offer a nonjudgmental space for people looking to explore their thoughts, emotions, and behaviors in order to create lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Anjoli Aisenbrey

Anjoli Aisenbrey

Therapist

Virtual • Maryland


“Many of my clients are thoughtful, high-achieving adults who appear successful on the outside yet struggle internally with anxiety, overthinking, perfectionism, people-pleasing, self-doubt, low self-esteem, or difficulty feeling secure and confident...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Reggie McHenry

Reggie McHenry

Therapist

Virtual • Maryland


“I believe growth comes from aligning your thoughts, actions, and values, and I work with you to create that alignment in a way that feels authentic and sustainable.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Inquisitive
Accepts 10 insurance carriers
Lula Heatley

Lula Heatley

Therapist

Virtual • Maryland


“I have 25 years of experience in the Social Work field and love my profession with compassion and respect for others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
1561 - 1600 of

About our therapists serving Maryland

Number of therapists serving Maryland
There are over 2,559 therapists in Maryland accepting new patients.
2,559+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 73%Trauma
  • 71%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 80%Carelon Behavioral Health
  • 69%CareFirst BlueCross BlueShield
  • 62%Ascension
Languages spoken
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  • 99%English
  • 5%Spanish
  • 2%French
  • 1%Yoruba
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 42%Licensed Clinical Social Worker - Clinical
  • 31%Licensed Clinical Professional Counselor
  • 21%Advanced Practice Registered Nurse
  • 3%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 20%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maryland

Searching for therapists in Maryland starts with knowing what kind of support you want and which therapist background fits your needs. Maryland has a wide range of therapists across urban, suburban, and rural areas, so available specialties can vary by location. You might look for support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you compare Maryland therapists, review their listed specialties, therapy styles, and experience with the concerns you want to address.

Practical fit matters too. If you live near Baltimore, Annapolis, Silver Spring, or another part of Maryland, consider whether in-person sessions are easy to reach or whether virtual appointments fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their approach, communication style, and what to expect in a first session.

The cost of therapy in Maryland can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maryland therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. Browse therapists, review bios, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.