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Find a therapist in Maryland — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maryland accepting new patients

Seeking therapy in Maryland? Access 2,558 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.

Brian Polis

Brian Polis

Therapist

Virtual • Maryland


Looking for compassionate, licensed therapy in Maryland? As a Licensed Clinical Professional Counselor (LCPC), I provide evidence-based, trauma-informed mental health care tailored to your unique journey.

Whether you are navigating difficult life transitions, managing chronic stress, or building resilience, I offer a safe, supportive space for individual counseling. I earned my B.A. in Psychology from the University of Maryland and my M.S. in Counseling from California State University, Northridge. My goal is to give you the practical tools and clarity needed to navigate life’s challenges with confidence.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Deborah Hedges

Deborah Hedges

Therapist

Virtual • Frederick, MD


“My relational approach creates a safe, compassionate, and judgment-free space to help you process past experiences, build resilience, and restore balance.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yehudah Adler

Yehudah Adler

Psychiatric Mental Health NP

Virtual • Maryland


“He is dedicated to creating a safe and supportive environment where patients feel heard and understood, with the goal of promoting lasting mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Elizabeth Wilkinson

Elizabeth Wilkinson

Therapist

Virtual • Maryland


Are you a military spouse, new parent, or adult navigating trauma or anxiety? As a Licensed Certified Social Worker-Clinical (LCSW-C) with a Master of Social Work (MSW) from Boston College, I provide specialized, trauma-informed therapy for adults across Maryland.

My clinical practice focuses on trauma and C-PTSD, anxiety, perfectionism, and major life transitions. Drawing from lived experience, I offer expert care tailored to two key populations:

  • Military Families: Navigating deployments, frequent PCS moves, and military lifestyle dynamics.
  • Perinatal & Postpartum Care: Supporting parents through early parenthood transitions, maternal mental health, re-parenting work, and emotional resilience.
Anxiety, Depression, Family issues, Identity issues, Infertility
Affirming, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Hansitta Onyemezikeya

Hansitta Onyemezikeya

Therapist

Virtual • Maryland


“My specialty is thanatology, which is simply the study of death, dying, and bereavement, so I have a deep understanding of loss in all its forms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Allison Innocent

Allison Innocent

Therapist

Virtual • Maryland


Are you a teen or adult navigating anxiety, life transitions, or past trauma? As a Licensed Certified Social Worker-Clinical (LCSW-C) with over 16 years of experience, I provide compassionate outpatient therapy tailored to your unique needs.

I hold a Master’s Degree in Social Work from the University of Maryland, Baltimore (2010) and specialize in trauma-informed, client-centered therapy designed to foster lasting personal growth.

Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Challenging, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashley Marinelli

Ashley Marinelli

Therapist

Virtual • Maryland


“Clients can expect to leave sessions with greater self-awareness, practical coping tools, and a clearer understanding of their thoughts, emotions, and behaviors.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kevin Gillespie

Kevin Gillespie

Therapist

Virtual • New Market, MD


“My practice reflects my belief that people can rise through life's toughest moments and come out stronger.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natalie Gobrial

Natalie Gobrial

Therapist

Virtual • Maryland


“Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dorothy Narcisse

Dorothy Narcisse

Therapist

Virtual • Maryland


“My approach is rooted in faith-based, compassionate care, creating a safe, supportive space where your story is heard, your experiences are respected, and your strengths are celebrated.”
Anxiety, Depression, Maternal mental health, Men's issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Dr. Geraldine Gike

Dr. Geraldine Gike

Therapist

Virtual • Maryland


“Dr. Geraldine works to walk alongside her clients on their therapeutic journey with her initial goal being to create a safe and compassionate environment for clients to begin their healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Marsha Riggio

Dr. Marsha Riggio

Therapist

Virtual • Rockville, MD


“Dr. Riggio takes a two-track method of addressing immediate and long-term issues while providing an unconditional and culturally humble environment...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Dr. Micah Goodwin

Dr. Micah Goodwin

Psychiatric Mental Health NP

Virtual • Towson, MD


“My goal is to provide a supportive, compassionate, and nonjudgmental environment where you can be yourself without feeling rushed, dismissed, or misunderstood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Shawna Chisholm

Shawna Chisholm

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health treatment is rooted in the belief that healing is both possible and personal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Sonja Owens

Sonja Owens

Therapist

Virtual • Maryland


I am a Board-Certified Licensed Clinical Professional Counselor (LCPC) and psychotherapist with over 13 years of experience in behavioral health. I believe that prioritizing mental health is essential to living a balanced and fulfilling life. Seeking help can be one of the hardest steps, and I strive to provide a supportive, compassionate, and nonjudgmental environment. Since 2022, I have focused my practice on mental health therapy after years of working in substance use treatment. I work collaboratively with clients to build coping skills, increase self-awareness, and navigate life's challenges. My goal is to help individuals achieve meaningful, lasting growth and emotional well-being.

Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Candita Hinds

Candita Hinds

Therapist

Virtual • Maryland


“I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elmer Diaz

Elmer Diaz

Therapist

Virtual • Maryland


“I understand that, with support, there is an opportunity to discover the true meaning of becoming the best version of ourselves, regardless of the challenges we face.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Myron Fleming III

Myron Fleming III

Therapist

Virtual • Maryland


“I am a very engaging and goal-oriented therapist who seeks to build a therapeutic relationship while assisting you at building towards your future.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Solution-oriented
Accepts 4 insurance carriers
Christina Fox

Christina Fox

Therapist

Virtual • Maryland


Hey! I'm Christina, and I'm a licensed clinical social worker with 7 years experience providing individual, couples, family, and group therapy on an outpatient basis. I am thoroughly trained in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), two off-shoots of CBT that incorporate acceptance and mindfulness. I currently serve as the chapter president for Mid-Atlantic Chapter of The Association for Contextual Behavioral Sciences, and I am a contributing author to an upcoming manual on a developing integrative therapy, Contextually-focused DBT. Basically, I'm a therapy nerd. I love and believe in my practice, and am always on the hunt to learn more and be the best therapist I can be.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 2 insurance carriers
Aaron Herman

Aaron Herman

Therapist

Virtual & in-person • 20 mi away • Baltimore, MD


Most men we work with are high-functioning on the outside but running on overload internally. Professionals, business owners, and leaders who have been pushing through stress, anxiety, irritability, or relationship strain for years. What brings them in isn’t curiosity—it’s friction. Work feels heavier, relationships feel more strained, patience is shorter, and the strategies that used to work stop working. They’re not looking to be analyzed—they’re looking to get back in control.

Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Turin

Dr. Elizabeth Turin

Psychiatrist

Virtual • Maryland


“Elizabeth Turin is a Christian child and adolescent psychiatrist who provides integrative care using CBT, medication, lifestyle changes, diet, education, and coaching.”
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Diane Bahr

Diane Bahr

Therapist

Virtual • Maryland


“I have a master's degree in Psychology Counseling and have been working in the Mental Health and Substance Use fields both privately and in public health for 19 years.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shonda Conyers

Shonda Conyers

Therapist

Virtual • Maryland


As a psychotherapist for the last 15 years, I work with a general adult population primarily with mood disorders, adjustment related concerns, grief and loss and relational concerns.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Yang Roby

Dr. Yang Roby

Psychiatrist

Virtual • Ellicott City, MD


“She integrates principles of evidence-based pharmaceutical treatments with her practice with Satir transformation therapy and mindfulness techniques, ensuring personalized, patient-centered care...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier
Tiffany James

Tiffany James

Therapist

Virtual • Maryland


“I show up as a real person in the room: warm, honest, and down-to-earth. I'll challenge you when needed, but always with compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Energetic
Accepts 11 insurance carriers
Jae Miles

Jae Miles

Therapist

Virtual • Maryland


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Kyle Bishop

Kyle Bishop

Therapist

Virtual • Maryland


“I believe that the therapeutic relationship provides the opportunity to develop insight and coping strategies to improve life circumstances, while receiving the emotional support and objective guidance to thrive.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Annette Thomas

Annette Thomas

Therapist

Virtual • Maryland


“I believe that true healing starts with a strong, trusting relationship between us, and I am committed to creating a safe, welcoming space where you feel comfortable, heard, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tiffany Washington-Oliver

Tiffany Washington-Oliver

Therapist

Virtual • Waldorf, MD


“My goal is to ensure that every client receives compassionate, high-quality, and individualized care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 17 insurance carriers
Kelcei Kelly

Kelcei Kelly

Therapist

Virtual & in-person • 21 mi away • Takoma Park, MD


“Therapy can uncover behavior patterns that interfere with daily or life functioning. It can also be a safe space to understand your emotions, behavioral patterns, and discover their origins.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jillian Diesner

Jillian Diesner

Therapist

Virtual • Maryland


My area of expertise is in working with children, teens, adults and families who are experiencing a variety of difficulties, including anxieties and emotional regulation. My background and training are in family systems therapy, disabilities and special education services, and cognitive-behavioral therapy. For over 20 years I worked in the public school setting, both as a special education provider and as a school counselor. I am also certified to provide CBIT for Tourette’s and Tic Disorders.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Karlye Webster

Karlye Webster

Therapist

Virtual • Maryland


“I use evidence-based practices and a systems perspective, meaning I consider both your inner experiences and the external influences shaping your mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Anastasia Mercado

Anastasia Mercado

Therapist

Virtual & in-person • Salisbury, MD


“I utilize basic virtual games such as battleship, uno, chess, connect 4, classic board games (and more!) to help offer a low-stress environment for emotional processing.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Jennifer Serene

Jennifer Serene

Therapist

Virtual & in-person • 24 mi away • Towson, MD


“I am a professional listener with over 27 years of experience in a variety of settings, which includes, child welfare, private practice, large hospitals, correctional institutions, and community mental health.”
Anxiety, Depression, Family issues, Substance use / addiction, Trauma
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Leah Comeau

Leah Comeau

Therapist

Virtual • Maryland


“I am a Licensed Clinical Social Worker with experience serving those at end of life and their families, those in addictions and their families and LGBTQ+ individuals.”
ADD/ADHD, Anxiety, Chronic conditions, Eating disorders, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Victoria Songonuga

Victoria Songonuga

Therapist

Virtual • Maryland


“I am first-generation Nigerian American who is dedicated to helping young adults and adults, including those from West African backgrounds, navigate their mental health with mindfulness, compassion and cultural awareness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Challenging, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kimberly Sibley

Kimberly Sibley

Therapist

Virtual • Maryland


“I strive to create an environment where you feel understood, validated, and empowered to heal and grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Jessica Runkle

Jessica Runkle

Therapist

Virtual • Maryland


“I bring a down-to-earth, nonjudgmental approach to therapy, with a touch of humor to help lighten the load.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Sithokozile Shumba

Sithokozile Shumba

Therapist

Virtual • Maryland


“Therapy with me is active and solution-focused, so we will begin engaging in evidence-based strategies right away to help you develop effective coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Accepts 12 insurance carriers
Marianne Payne

Marianne Payne

Therapist

Virtual • Maryland


“I believe in the deep connection between physical and mental well-being, and I value a holistic approach to therapy.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Maryland

Number of therapists serving Maryland
There are over 2,559 therapists in Maryland accepting new patients.
2,559+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 73%Trauma
  • 71%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 85%Cigna
  • 80%Carelon Behavioral Health
  • 69%CareFirst BlueCross BlueShield
  • 62%Ascension
Languages spoken
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  • 99%English
  • 5%Spanish
  • 2%French
  • 1%Yoruba
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 42%Licensed Clinical Social Worker - Clinical
  • 31%Licensed Clinical Professional Counselor
  • 21%Advanced Practice Registered Nurse
  • 3%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 20%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maryland

Searching for therapists in Maryland starts with knowing what kind of support you want and which therapist background fits your needs. Maryland has a wide range of therapists across urban, suburban, and rural areas, so available specialties can vary by location. You might look for support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you compare Maryland therapists, review their listed specialties, therapy styles, and experience with the concerns you want to address.

Practical fit matters too. If you live near Baltimore, Annapolis, Silver Spring, or another part of Maryland, consider whether in-person sessions are easy to reach or whether virtual appointments fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their approach, communication style, and what to expect in a first session.

The cost of therapy in Maryland can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maryland therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. Browse therapists, review bios, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.