Find a therapist in Maryland — covered by insurance


Top therapists in Maryland accepting new patients
Seeking therapy in Maryland? Access 2,557 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.
Hi! I’m Brenda Nettey! I have a deep passion for walking alongside individuals on their healing journeys. I specialize in helping clients navigate anxiety, depression, trauma, religion/spirituality, grief, self-esteem, and life transitions.
With over 6 years of counseling experience, and throughout a variety of therapeutic settings I have had the privilege of witnessing the positive effects that counseling can have on someone's life. I received my Masters degree in Applied Psychology from the University of Baltimore. From my education and experiences my areas of expertise are that of anxiety and relational issues.
I have been supporting the emotional and mental health of adolescents and young adults for a decade as a social worker. I specialize in family intervention and working with separated and divorced parents. I love working with parents who want to improve their relationships with their children and also work well with teens and young adults on enhancing self-esteem and finding balance in life.
I’m a licensed clinical social worker (LCSW-C) with over five years of experience helping adults manage anxiety, ADHD, substance use, and relationship stress. My approach is practical and collaborative—I help you find real steps that make life feel steadier and more manageable. Before becoming a therapist, I worked in roles that taught me what real stress looks like, which helps me stay grounded and relatable in the room.
When I was growing up, I always thought I wasn’t dealt a good hand in life. I had family issues that would top any reality tv show to date. I often felt like there was no one I could really open up to and share my inner thoughts and feelings with. I was wearing “masks” before the pandemic, always smiling when deep down I wanted to cry. I tried therapy a couple times and it just didn’t work for me. I felt like I wasn’t understood, that I was being judged. I decided to give it another shot and found my match, a therapist that looked like me, that could relate to me and my struggle. It felt genuine and not forced. That’s what made me want to get into the field of Social Work. Now, with 8 years of professional experience, I live out my purpose every day as a guide to help people unlock the tools of empowerment that they already possess. Whatever the issue, (whether it be getting through everyday life, coming to terms with past traumas, getting over a bad break-up, parenting/abandonment issues, lack of self-esteem, or a host of other problems), my eclectic approach to therapy will allow you to embark on a journey of self-reflection, self-love, and self-care. I look forward to helping you find your inner peace while getting closer to your winning hand in life.
My interest is to provide a supportive and collaborative approach to therapy so we can work to address issues such as anxiety, depression, past traumas, grief and loss, and parenting and relationship challenges. I appreciate working with people going through periods of transition and those hoping to implement lasting change. Although I enjoy working with people to build better relationships, I do not do couples counseling.
Hello! I have been a clinical social worker for over 15 years. For a number of those years, I worked at Walter Reed National Military Medical center where I specialized in a wide range of mental health issues, including Depression, Anxiety, PTSD, Grief and Loss, Sleep Problems, Relationship problems, and Work Stressors.
Hello, I’m Dr. Letha Valiaveedu, a Licensed Clinical Professional Counselor with more than 20 years of experience supporting adolescents and adults through a variety of life challenges, including anxiety, depression, trauma, life transitions, relationship concerns, grief, self-esteem, and cultural and identity-related concerns.
Are you struggling with depression, anxiety, or the heavy impact of trauma or PTSD? As a board-certified Family Psychiatric Nurse Practitioner (PMHNP) licensed in MD, VA, and D.C., I bring over 20 years of nursing experience to your care. I specialize in providing individualized-centered care and a holistic approach, combining expert medication management with various psychotherapies to address your mind, body, and spirit. My extensive experience includes working with teens, adults, and the military population and their families, focusing on conditions like depression, anxiety, anger management, PTSD, bipolar disorder, and general mood disorders. I am passionate about guiding you toward complete inner healing and a happier life. I accept Aetna, CareFirst, and UnitedHealthcare through Headway. Click my website link now to verify benefits and schedule your first step
I am a licensed clinical social worker who specializes in helping adults break free from long-standing emotional and relational patterns that keep them stuck in anxiety, disconnection, or self-doubt. My work is grounded in the belief that healing happens not just through insight, but through learning how to feel safe, regulated, and connected both within yourself and in relationship with others.
I earned My Master’s degree in Social Work and is clinically trained in Internal Family Systems (IFS – Level 1), EMDR, Brainspotting, Somatic-Based Practices, Ketamine Assisted Therapy, Psychedelics Integration, and Narrative Therapy. I integrate trauma-informed, nervous-system-focused approaches to help clients move beyond coping and into meaningful, embodied change. My style is collaborative, compassionate, and direct, supporting clients in developing self-trust while gently challenging patterns that no longer serve them.
Before becoming a therapist, I worked extensively in the health and wellness field, including roles in movement, bodywork, and mind-body practices. This background strongly informs my holistic approach to therapy and understanding of how emotional experiences are stored and expressed in the body. I pay close attention to how stress, trauma, and attachment wounds show up not just in thoughts, but in physical sensations, behaviors, and relationship dynamics.
In therapy, I help clients build emotional resilience, strengthen communication skills, and develop the capacity to stay grounded during uncomfortable or vulnerable moments. My goal is not to “fix” clients, but to help them understand themselves more deeply, reconnect with their inner wisdom, and create relationships and lives that feel aligned, fulfilling, and sustainable.
I believe that healing happens when people feel truly seen, heard, and understood. My goal is to provide a safe, compassionate, and supportive space where you can explore life’s challenges, develop practical coping skills, and create lasting change. I hold a Master’s degree in Clinical Counseling Psychology and use an integrative approach that combines evidence-based therapies with holistic techniques tailored to your unique needs and goals.
Trina Davis is a Licensed Clinical Social Worker with over 20 years of experience in the human services field. She received a BS in Psychology and Master in Social Work from Virginia Commonwealth University. Trina is the owner and founder of Notoriety Counseling Services. She specializes in trauma therapy, depression, grief, anxiety, stress-management, self-esteem building, women issues, military and families, collegiate/ pro-athletes, corrections, whole health, and gay/lesbian issues.
About our therapists serving Maryland



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 73%Trauma
- 71%Relationship issues

- 98%Aetna
- 85%Cigna
- 80%Carelon Behavioral Health
- 69%CareFirst BlueCross BlueShield
- 62%Ascension

- 99%English
- 5%Spanish
- 2%French
- 1%Yoruba
- 1%Igbo

- 93%Online only
- 7%In-person or online

- 84%Woman
- 16%Man

- 42%Licensed Clinical Social Worker - Clinical
- 31%Licensed Clinical Professional Counselor
- 21%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 33%Family therapy
- 20%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Maryland
Searching for therapists in Maryland starts with knowing what kind of support you want and which therapist background fits your needs. Maryland has a wide range of therapists across urban, suburban, and rural areas, so available specialties can vary by location. You might look for support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you compare Maryland therapists, review their listed specialties, therapy styles, and experience with the concerns you want to address.
Practical fit matters too. If you live near Baltimore, Annapolis, Silver Spring, or another part of Maryland, consider whether in-person sessions are easy to reach or whether virtual appointments fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their approach, communication style, and what to expect in a first session.
The cost of therapy in Maryland can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maryland therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. Browse therapists, review bios, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
Browse by city
Explore the cities patients search for most.- Baltimore, MD
- Columbia, MD
- Germantown, MD
- Silver Spring, MD
- Waldorf, MD
- Ellicott City, MD
- Glen Burnie, MD
- Frederick, MD
- Rockville, MD
- Gaithersburg, MD
- Bowie, MD
- Towson, MD
- Hagerstown, MD
- Annapolis, MD
- Severna Park, MD
- Owings Mills, MD
- Bethesda, MD
- Parkville, MD
- Laurel, MD
- Greenbelt, MD
- Cockeysville, MD
- Westminster, MD
- Hyattsville, MD
- Easton, MD
- Lanham, MD
- Bel Air, MD
- Kensington, MD
- Williamsport, MD
- New Market, MD
- Upper Marlboro, MD
- Catonsville, MD














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