Find a therapist in Maryland — covered by insurance


Top therapists in Maryland accepting new patients
Seeking therapy in Maryland? Access 2,552 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.
Hi, I’m Jane Njiiri, a Board-Certified Psychiatric Mental Health Nurse Practitioner and founder of Anchor Point Psychiatry & Wellness. I provide compassionate, evidence-based care in a safe and supportive space where you can feel heard and understood. I treat concerns such as depression, anxiety, ADHD, PTSD, bipolar disorder, substance use, and women’s mental health, using a mix of medication management and supportive therapy. My goal is to work alongside you to create a personalized plan that helps you feel balanced, confident, and empowered in your daily life.
You may look like you're handling everything on the outside while feeling anxious, overwhelmed, disconnected, or stuck on the inside. Maybe you know you're safe, but your body doesn't always feel safe. Or perhaps you keep finding yourself caught in the same relationship patterns, overthinking everything, shutting down, or wondering why experiences from the past still affect you today.
Hi, I'm Jennifer Friedman, a Licensed Clinical Social Worker-Certified (LCSW-C) in Maryland. I work with teens and adults navigating anxiety, depression, trauma, grief, relationship challenges, major life transitions, and those times when you simply don't feel like yourself. My approach is warm, collaborative, and trauma-informed. Together, we'll work toward understanding what's underneath what you're feeling—not just managing the symptoms—so you can begin to feel safer, more connected, and more like yourself again.
I am a compassionate mental health nurse practitioner who is specialized in the treatment of adults with mental health conditions seeking treatment. I hold a Master’s in Nursing from Walden University and a Bachelor’s degree from Towson University. I am skilled in treating and managing several mental health issues, including depression, anxiety, hyperactive disorders (ADD/ADHD), panic attacks, and post-traumatic stress disorder. I also provides psychotherapy, psychiatric evaluations, and medication management.
I am Vanessa Namugalu, MSN, RN, PMHNP‐BC I help teens and adults who are overwhelmed, stuck, or newly diagnosed get clear, practical psychiatric care that actually fits their life. I offer same‐week consults for psychiatric evaluation, medication management, ADHD and adult autism assessments, brief evidence‐based therapy (CBT, TF‐CBT, SFBT), telepsychiatry, crisis stabilization, and substance‐use assessment. I prioritize safety, transparency, and practical skills so you leave each visit with a clear next step.
With 15+ years of clinical experience across crisis stabilization, inpatient psychiatry, correctional health, acute medical‐surgical care, utilization review, and outpatient settings, I combine deep clinical judgment with a trauma‐informed, patient‐centered approach. I coordinate care with families and interdisciplinary teams and offer both secure virtual visits and in‐person appointments.
Ready to see if we’re a fit? Book a 30‐minute quick consult, many patients secure a same‐week slot. If you need urgent help, write “urgent” when booking and my team will prioritize your request.
I am a Maryland Licensed Certified Social Worker-Clinical, dedicated to supporting individuals through life's challenges with compassion and expertise. As a proud veteran of the Iraq War (2005-2006), I bring a unique understanding and empathy to those who have served, along with a commitment to serving all communities.
I hold a Master of Social Work Degree with a primary concentration in Clinical Practice and a specialization in Health—Child, Adolescent, and Family Health (CAFH)—from the University of Maryland School of Social Work.
My practice welcomes adults from 18 to 65+ years old. I am especially dedicated to serving veterans, service members, LGBTQ+ individuals, new mothers, and older adults. Whether you're navigating mental health concerns, life transitions, or seeking personal growth, I provide a safe, non-judgmental space tailored to your unique needs.
Together, we can work toward resilience, healing, and a more fulfilling life. Reach out today to start your journey to well-being.
As a licensed clinical professional counselor, I strongly believe in prioritizing yourself and mental health. I've been practicing for the past 8 years working with a variety of clients in all different ages and backgrounds, but within most of my years in practice, I focus on adults in their 20s-40s who may be feeling stuck, overwhelmed, or uncertain as they navigate life transitions, anxiety, depression, relationship struggles, family issues, and boundaries.
For over eight years, I’ve had the privilege of working with children and adolescents who are navigating mental health challenges like depression, anxiety, ADHD, trauma, grief and loss, and Autism. I understand that these experiences can shape how young people view themselves, trust others, manage difficult emotions, and perform in school. My goal is to create a supportive space where clients feel understood, safe, and empowered to grow.
I believe in the power of language, culture, and genuine connection to make therapy work. As an LCSW-C fluent in English and Yoruba, I bring both clinical depth and cultural understanding to my practice — creating space for clients from diverse backgrounds to feel truly seen and heard without having to translate themselves first.
Since 2016, I've worked across community mental health, schools, residential settings, and partial hospitalization programs, supporting adults navigating anxiety, depression, trauma, PTSD, grief, OCD, domestic violence, and life transitions. I consider myself an agent of hope — helping clients build resilience, find healing, and rewrite the narratives of their lives one session at a time.
I'm trained at the University of Maryland and take a holistic approach — considering how physical health, relationships, culture, community, and spirituality shape each person's well-being.
I am dual board-certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. After several years of clinical practice, I earned my doctoral degree in 2021. My experience spans both behavioral and family health settings, including hospital-based behavioral health units, partial hospitalization programs, and intensive outpatient care.
I specialize in the diagnosis and treatment of a wide range of mental health conditions, including ADHD, depression, anxiety, bipolar disorder, OCD, panic disorder, and PTSD. My approach is grounded in evidence-based practice and emphasizes holistic, collaborative care.
Together, we will develop a personalized treatment plan tailored to your unique needs, goals, and values through a shared decision-making process.
I am committed to creating a supportive, nonjudgmental environment and to addressing disparities in mental health care. If you’re struggling, you don’t have to go through it alone. I’m here to support you with compassion, expertise, and care.
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.
Welcome—I'm glad you're here.
Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.
I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.
My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.
You don’t have to face it alone. I’m here to support you every step of the way.
About our therapists serving Maryland



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 73%Trauma
- 71%Relationship issues

- 98%Aetna
- 85%Cigna
- 80%Carelon Behavioral Health
- 69%CareFirst BlueCross BlueShield
- 62%Ascension

- 99%English
- 5%Spanish
- 2%French
- 1%Yoruba
- 1%Igbo

- 93%Online only
- 7%In-person or online

- 84%Woman
- 16%Man

- 42%Licensed Clinical Social Worker - Clinical
- 31%Licensed Clinical Professional Counselor
- 21%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 33%Family therapy
- 20%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Maryland
Searching for therapists in Maryland starts with knowing what kind of support you want and which therapist background fits your needs. Maryland has a wide range of therapists across urban, suburban, and rural areas, so available specialties can vary by location. You might look for support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you compare Maryland therapists, review their listed specialties, therapy styles, and experience with the concerns you want to address.
Practical fit matters too. If you live near Baltimore, Annapolis, Silver Spring, or another part of Maryland, consider whether in-person sessions are easy to reach or whether virtual appointments fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their approach, communication style, and what to expect in a first session.
The cost of therapy in Maryland can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maryland therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. Browse therapists, review bios, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
Browse by city
Explore the cities patients search for most.- Baltimore, MD
- Columbia, MD
- Germantown, MD
- Silver Spring, MD
- Waldorf, MD
- Ellicott City, MD
- Glen Burnie, MD
- Frederick, MD
- Rockville, MD
- Gaithersburg, MD
- Bowie, MD
- Towson, MD
- Hagerstown, MD
- Annapolis, MD
- Severna Park, MD
- Owings Mills, MD
- Bethesda, MD
- Parkville, MD
- Laurel, MD
- Greenbelt, MD
- Cockeysville, MD
- Westminster, MD
- Hyattsville, MD
- Easton, MD
- Lanham, MD
- Bel Air, MD
- Kensington, MD
- Williamsport, MD
- New Market, MD
- Upper Marlboro, MD
- Catonsville, MD






































