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Find a therapist in Maryland — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maryland accepting new patients

Seeking therapy in Maryland? Access 2,556 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.

Uche Fabiku

Uche Fabiku

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Temple Hills, MD


“I focus on building trust with my clients, actively listening to their concerns, and involving them in treatment decisions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Kia Baker

Kia Baker

Therapist

Virtual • Windsor Mill, MD


“Our first session will involve us getting to know one another! I want you to feel comfortable with whom you are sharing your journey with.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Challenging, Holistic
Accepts 9 insurance carriers
Peter Ndang

Peter Ndang

Psychiatric Mental Health NP

Virtual • Maryland


“My role is to walk alongside you as a supportive guide. I take a collaborative, empowering approach that's tailored to your unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
LaKita Matthews

LaKita Matthews

Therapist

Virtual • Maryland


“I believe that healing begins with a genuine connection, so I focus on creating a space where you feel seen, heard, and safe.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kandiea Everett

Kandiea Everett

Therapist

Virtual • Maryland


“My therapeutic approach is rooted in client-centered and attachment-based modalities, ensuring that each client receives compassionate, personalized care...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Danae Wheatley

Danae Wheatley

Therapist

Virtual • Maryland


“My approach to therapy is collaborative. I believe that the client is an expert in their own life. I am here to facilitate healing, change, and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 10 insurance carriers
Jackie Biscoe

Jackie Biscoe

Therapist

Virtual • Maryland


“Being autistic gives me a unique perspective on what it can feel like to move through a world that isn't always designed for different ways of thinking and experiencing life.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Erica Johnson

Erica Johnson

Therapist

Virtual • Maryland


“I have a person-centered approach to therapy that emphasizes empathy, positive reinforcement, and client-centered growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Justin King

Justin King

Therapist

Virtual • Maryland


Welcome! I’m Justin King.

With over 15 years of experience in the behavioral health field, I’ve worked with individuals facing a variety of challenges. My background includes psychiatric rehabilitation, anger management, and specialized work with adults and young adults. Using a blend of solution-focused therapy and mindfulness, I help clients navigate life’s obstacles with clarity and confidence.

Let’s take the next step together.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jen Williams

Jen Williams

Therapist

Virtual • Chevy Chase, MD


“I prioritize creating a compassionate and non-judgmental space where you can feel seen and empowered to find your path forward.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 4 insurance carriers
Bruce McClary

Bruce McClary

Therapist

Virtual • Baltimore, MD


“I am a Board certified clinical social worker with over 40 years of experience in helping people navigate the therapy process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Madeline OMalley

Madeline OMalley

Therapist

Virtual • Berlin, MD


You deserve to have confidence, joy, and security in your relationships.


I am Madi and I can help. I bring humor, authenticity, and relatability to every session. I believe that we all can grow from examining our relationships--whether they are in our home, in our community, or in ourselves. We deserve connection. I can help you make your way back to it.



ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Henrietta Sagoe

Henrietta Sagoe

Psychiatric Mental Health NP

Virtual & in-person • Germantown, MD


“Patients will be provided a safe and supportive space where their thoughts, feelings, and experiences are genuinely heard and understood.”
ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Nicole White-Samuels

Nicole White-Samuels

Therapist

Virtual & in-person • 16 mi away • Middle River, MD


“Nicole White-Samuels is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice found extremely effective in providing relief and healing for those suffering with trauma...”
ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Te'Andra Shockley

Te'Andra Shockley

Therapist

Virtual • Maryland


“My goal is to help you heal, gain insight, and create meaningful change in yourself and your relationships.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
“I'm a trauma survivor with extensive experience in helping survivors of trauma learn how to "Triumph Over Trauma."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 8 insurance carriers
Chadae Grant

Chadae Grant

Therapist

Virtual • Maryland


Hi I'm Chadae, a Licensed Certified Social Worker (LCSW-C) with over 9 years of experience helping adolescents and adults navigate some of life’s hardest moments. You already hold the capacity for growth and healing, and my role is to help you access it. I specialize in anxiety, depression, trauma, and relationship challenges, and bring a holistic, strengths-based approach to every session. If you're ready to connect with and feel more like yourself, I'd love to be a part of that journey.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Anne Hill

Anne Hill

Therapist

Virtual • Maryland


“My approach is conversational and warm. I use the ACT model as a general framework and tailor sessions to my client's needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Creative, Warm
Accepts 6 insurance carriers
Joseph Gallagher

Joseph Gallagher

Therapist

Virtual • Maryland


“I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn and be your best.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jasmine Thompson

Jasmine Thompson

Therapist

Virtual • Maryland


“I utilize cognitive-behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Jonnel Hector

Jonnel Hector

Therapist

Virtual • Maryland


“I help clients explore how past experiences, relationships, emotions, and recurring patterns may be influencing their current thoughts, behaviors, and relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Josefina Reign

Josefina Reign

Therapist

Virtual • Maryland


“I believe that every client has the capacity for growth and healing, and my role is to provide the support, tools, and guidance needed to help them move forward with confidence.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Stress management
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Tirrany Thurmond

Tirrany Thurmond

Therapist

Virtual • Maryland


“I provide culturally-attuned virtual therapy to adults using a blended approach, including narrative therapy, mind-body (somatic healing), acceptance and commitment, and liberation psychotherapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Charity Dzieketey

Charity Dzieketey

Therapist

Virtual • Maryland


“She provides a safe, non-judgmental space, affirms your experiences through radical acceptance and empowers you in the journey to recovery.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Holistic
Accepts 15 insurance carriers
Dr. Oluwatoyin Ottun

Dr. Oluwatoyin Ottun

Psychiatric Mental Health NP

Virtual • Maryland


“Initial evaluation with me will includes a comprehensive assessment of your present symptoms, medical history, family history and a treatment plan that is suitable for you.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Creative, Energetic, Holistic
Accepts 7 insurance carriers
Pete Freudenberger

Pete Freudenberger

Therapist

Virtual & in-person • Gaithersburg, MD


“My goal is to be a partner in your therapy journey! Getting to know you and your goals will help me understand what you want to accomplish so I can assist you in achieving your goals.”
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Terrence Proctor

Terrence Proctor

Therapist

Virtual • Maryland


“I use an approach that is based in Trauma Informed practices and Cognitive Behavioral Therapy approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Cassandra Riedy

Dr. Cassandra Riedy

Therapist

Virtual • Maryland


I believe therapy works best when you don’t have to carry everything by yourself. We all carry things with us—our histories, relationships, expectations, losses, responsibilities, and the stories we’ve learned to tell about ourselves. Sometimes the things we’ve learned to carry help us move through life; other times, they become heavier than we realized. Therapy can be a place to slow down, understand what you’re carrying, and decide what you want to keep, what you might be ready to set down, and what you may need help carrying.

You don’t need to come to therapy with everything figured out. We can start wherever you are and work from there. My role isn’t to tell you what you should do, but to help you understand yourself more clearly, make sense of the patterns that keep showing up, and find a way forward that feels genuinely like your own.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Emma Keskin

Emma Keskin

Therapist

Virtual • Gaithersburg, MD


“I'm easygoing and create a safe, welcoming space where you can feel heard, understood, and supported as we work together toward growth and healing.”
Anger management, Anxiety, Depression, Eating disorders, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Marita Formin

Marita Formin

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I combine evidence-based medication management with Cognitive Behavioral Therapy (CBT) and other therapeutic techniques to help clients better understand their thoughts, emotions, and behaviors.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Marni Riffkin

Marni Riffkin

Therapist

Virtual • Maryland


“I'm a compassionate, understanding therapist who understanding the emotional and behavioral aspects of weight management, body image and life aspects associated with GLP-1 medications.”
Anxiety, Chronic conditions, Eating disorders, Physical health issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Cinthia Rivera

Cinthia Rivera

Therapist

Virtual • Maryland


Hi, I’m Cinthia Rivera, LCSW-C, a bilingual (English/Spanish) Latina licensed clinical social worker who believes therapy should be a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes in your life.

I work with adults experiencing anxiety, stress, life transitions, relationship challenges, low self-esteem, and difficulties coping with overwhelming emotions. My approach is client-centered and collaborative, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and other evidence-based approaches tailored to your individual needs.

As a bilingual therapist, I provide therapy in both English and Spanish and value creating a space where clients can express themselves comfortably and authentically in the language they feel most comfortable using.

I understand that reaching out for therapy can feel difficult, and you don’t have to navigate everything alone. My goal is to meet you where you are, help you better understand your thoughts and emotions, and develop practical tools to move toward the life you want.

Whether you’re going through a difficult transition or simply want to feel more grounded and confident, I’m here to support you along the way.

Anxiety, Cultural & ethnic issues, Depression, Diabetes, Relationship issues
Humorous, Open-minded, Warm
Accepts 2 insurance carriers
Robyn Heydari

Robyn Heydari

Therapist

Virtual • Maryland


“I believe that you are the expert of your own experience, and my role is to facilitate a safe and nurturing space for you to reflect and discover the answers that reside within you.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 7 insurance carriers
Joel Kanter

Joel Kanter

Therapist

Virtual & in-person • 21 mi away • Silver Spring, MD


“My approach is practical and conversational as we explore together the stressors of daily living, relationship concerns, parenting issues, and in some instances, severe psychiatric disorders.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yulia Rychkova

Yulia Rychkova

Therapist

Virtual & in-person • 27 mi away • Rockville, MD


“Implementing evidence-based and trauma-focused techniques can help you loosen the grip of your past or your recent trauma so you could focus on recovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Holistic
Accepts 9 insurance carriers
Morris Vatz

Morris Vatz

Therapist

Virtual • Maryland


“I use Motivational interviewing to help you decide what those changes are and then DBT, mindfulness, empathy, gratitude, PTSD protocols that help you change thoughts, feelings, behaviors that interfere with what you want and deserve.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Warm
Accepts 9 insurance carriers
Dr. Meg DePasquale

Dr. Meg DePasquale

Therapist

Virtual • Maryland


“I provide a safe and non judgemental space that allows people to work through the challenges that they are facing in a supportive and empowering manner.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Doris Ofodile

Dr. Doris Ofodile

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is not only to help clients manage symptoms but also to build resilience, strengthen coping skills, foster personal growth, and support long-term emotional wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Accepts 5 insurance carriers
Sarah Spaulding

Sarah Spaulding

Therapist

Virtual • Severna Park, MD


“I have over 20 years of experience helping individuals, couples, and families navigate a myriad of issues.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Energetic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Yvonne Ofori

Yvonne Ofori

Therapist

Virtual • Catonsville, MD


“Mrs. Ofori believes that is an honor to be afforded to chance to work with individuals on a road to healing themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
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About our therapists serving Maryland

Number of therapists serving Maryland
There are over 2,559 therapists in Maryland accepting new patients.
2,559+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 73%Trauma
  • 71%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 85%Cigna
  • 80%Carelon Behavioral Health
  • 69%CareFirst BlueCross BlueShield
  • 62%Ascension
Languages spoken
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  • 99%English
  • 5%Spanish
  • 2%French
  • 1%Yoruba
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 42%Licensed Clinical Social Worker - Clinical
  • 31%Licensed Clinical Professional Counselor
  • 21%Advanced Practice Registered Nurse
  • 3%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 20%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maryland

Searching for therapists in Maryland starts with knowing what kind of support you want and which therapist background fits your needs. Maryland has a wide range of therapists across urban, suburban, and rural areas, so available specialties can vary by location. You might look for support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you compare Maryland therapists, review their listed specialties, therapy styles, and experience with the concerns you want to address.

Practical fit matters too. If you live near Baltimore, Annapolis, Silver Spring, or another part of Maryland, consider whether in-person sessions are easy to reach or whether virtual appointments fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their approach, communication style, and what to expect in a first session.

The cost of therapy in Maryland can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maryland therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. Browse therapists, review bios, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.