ADHD therapists and psychiatrists in Waldorf, MD

When you work with me you sign up to be challenged and empowered to change your own life.Through our work together, we will partner to be able to help you build the life you want. I cannot promise that it will be easy, but I can tell you that it will be worth it. Together, we will help you identify goals for your life, challenge your old ways of thinking that have been holding you back, and connect your thought patterns to your behaviors.

Welcome! If you are feeling stuck and seek growth through empowering, warm, solution focused therapy, you are in the right place! I am a Licensed Clinical Professional Counselor who will use evidence based practices tailored to your unique needs. My goal is to help you gain clarity and uncover the strength within to overcome current challenges.

I earned a B.A. in Music Education from Howard University in 2005 and a M.A. in Clinical Mental Health Counseling from Marymount University in 2012. With extensive training and experience in mental health, education, and the arts, I service adolescents, adults, families, and artists. Specific areas of expertise include depression, anxiety, trauma, ADHD, and family transitions. If you are motivated and ready for change, I am here to support you on your journey to fulfillment and improved quality of life!

I am Dr. Christie Simon-Waterman, a dually certified Family Nurse Practitioner (FNP-BC) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience providing compassionate, evidence-based, and holistic care across the lifespan. My clinical background spans primary care, mental health, and community-based health, allowing me to care for the whole person—mind, body, and spirit.

I earned my nursing education at Coppin State University and completed my doctoral training with a strong focus on health equity, leadership, and integrated care delivery.

In my practice, I specialize in:

• Anxiety, depression, trauma-related conditions, and mood disorders
• Integrated mental health treatment
• Substance use–related concerns and recovery support
• Care for underserved and marginalized populations

My approach is empathetic, collaborative, and trauma-informed. I believe healing happens best when clients feel heard, respected, and empowered. Together, we develop personalized treatment plans that may include therapy, medication management when appropriate, lifestyle interventions, and ongoing support tailored to your goals.

Above all, I am committed to creating a safe, supportive responsive space where clients can build resilience, restore balance, and move forward with confidence and clarity.

When you look at your life right now, do you feel like you are constantly carrying a heavy weight, trying to navigate anxiety, depression, or burnout all on your own?

I am here to tell you that you don't have to walk this path by yourself. As a Psychiatric-Mental Health Nurse Practitioner (PMHNP), I partner with overwhelmed adults, busy professionals, and anyone feeling stuck in their mental wellness journey.

My approach isn't about checking boxes or just writing prescriptions; it's about listening to your story and tailoring a holistic plan that fits your life. Let's work together to restore your peace.

I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

I believe in the power of language, culture, and genuine connection to make therapy work. As an LCSW-C fluent in English and Yoruba, I bring both clinical depth and cultural understanding to my practice — creating space for clients from diverse backgrounds to feel truly seen and heard without having to translate themselves first.

Since 2016, I've worked across community mental health, schools, residential settings, and partial hospitalization programs, supporting adults navigating anxiety, depression, trauma, PTSD, grief, OCD, domestic violence, and life transitions. I consider myself an agent of hope — helping clients build resilience, find healing, and rewrite the narratives of their lives one session at a time.

I'm trained at the University of Maryland and take a holistic approach — considering how physical health, relationships, culture, community, and spirituality shape each person's well-being.

I’m a therapist with more than 10 years experience in the field, in a wide variety of different settings. I prefer to utilize a Person-Centered, Solution-Focused perspective in providing treatment, and I'm highly practiced in a variety of CBT-based techniques. I'm happy to speak at length with patients about childhood traumas, their subconscious needs, and the impact of family upbringing on their adult lives- but that doesn't have to be therapy!