Skip to main content
Headway

Find a therapist in Upper Marlboro, MD — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Upper Marlboro, MD accepting new patients

Seeking mental health support in Upper Marlboro? Headway serves communities throughout Largo, Bowie, and Mitchellville with 2,560 licensed providers. Experience flexible scheduling, insurance coverage, and talk therapy or medication management options tailored to your unique needs.

Lanre Padonu

Lanre Padonu

Psychiatric Mental Health NP

Virtual • Maryland


“She is committed to providing a safe space for mental health care while fostering a supportive environment where healing and growth can thrive.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Kara Scarbrough

Kara Scarbrough

Therapist

Virtual • Bethesda, MD


“With a compassionate, client-centered approach, I help individuals navigate life's challenges and discover strategies for lasting emotional well-being.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maryland


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Bernardo Adams

Bernardo Adams

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and down to earth, focused on helping you feel understood, confident, and equipped to move forward.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 10 insurance carriers
Danielle Miller

Danielle Miller

Therapist

Virtual • Maryland


“My therapeutic approach is grounded in meeting you exactly where you are, without pressure or judgment.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Zahanara Aktar

Zahanara Aktar

Therapist

Virtual • Maryland


“I became a therapist because I understand how mental health stigma costs people years of their lives, and I believe therapy should be accessible to everyone, not just those who grew up seeing it normalized.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Joy Tucker

Joy Tucker

Therapist

Virtual • Maryland


“I create a warm and inviting atmosphere. Most clients have expressed they didn't think it would be as easy to open up as it is.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Bertee Thomas

Bertee Thomas

Therapist

Virtual • Maryland


“I am a person-centered, solution-focused clinician who believes that every individual has the innate potential to overcome life's challenges when supported in the right environment.”
Anger management, Anxiety, Depression, Trauma
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dionne Benjamin

Dionne Benjamin

Therapist

Virtual • Maryland


“My approach is rooted in compassion and empathy, allowing me to integrate a variety of therapeutic methods that are tailored to the unique needs of each client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lilian Maboh

Lilian Maboh

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that everyone deserves compassionate, individualized care in an environment where they feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Erica Gerring

Erica Gerring

Therapist

Virtual • Maryland


“I am warm and empathetic, while at the same time being direct and challenge patients to see their full potential.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shakia Anderson

Shakia Anderson

Therapist

Virtual • Maryland


“I specialize in cognitive behavioral therapy (CBT), trauma-informed care and mindfulness-based approaches.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rosemary Okpulor

Rosemary Okpulor

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings and mental health challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Kelly Harmon

Kelly Harmon

Therapist

Virtual • Maryland


“I use a warm, open-minded, empathetic, and strengths-based style to make you feel comfortable throughout the whole therapy process.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Abiola Oshin

Abiola Oshin

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate, client-centered mental health professional dedicated to supporting individuals as they navigate life's challenges and work toward meaningful, lasting change.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Kokouvi Hiheglo

Kokouvi Hiheglo

Psychiatric Mental Health NP

Virtual • Belcamp, MD


In my role as a board-certified Psychiatric Mental Health Nurse Practitioner, I place great importance on prioritizing mental health as a fundamental component of achieving happiness and stability in life. I understand that seeking help can be a daunting task, so I want to acknowledge and commend you for taking that important first step. With some years of experience in clinical and practice, I have learned to provide care to patients of all age groups and populations with mental illnesses.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Olatomi Akinola

Olatomi Akinola

Psychiatric Mental Health NP

Virtual • Maryland


Taking the first step toward better mental health is a sign of strength. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, personalized, and focused on helping you feel your best through medication management, supportive therapy, and practical strategies for lasting wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Pamela Ballard

Pamela Ballard

Therapist

Virtual • Maryland


“I build trust through active listening, genuine concern, and respect, while introducing new perspectives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Aviva Kovacs

Aviva Kovacs

Therapist

Virtual • Maryland


“I take a two pronged approach to therapy. On the one hand, I want to give you tips, tools and strategies to mitigate your symptoms right away.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tia Deloatch

Tia Deloatch

Therapist

Virtual • Maryland


I am a Maryland Licensed Certified Social Worker-Clinical, dedicated to supporting individuals through life's challenges with compassion and expertise. As a proud veteran of the Iraq War (2005-2006), I bring a unique understanding and empathy to those who have served, along with a commitment to serving all communities.

I hold a Master of Social Work Degree with a primary concentration in Clinical Practice and a specialization in Health—Child, Adolescent, and Family Health (CAFH)—from the University of Maryland School of Social Work.

My practice welcomes adults from 18 to 65+ years old. I am especially dedicated to serving veterans, service members, LGBTQ+ individuals, new mothers, and older adults. Whether you're navigating mental health concerns, life transitions, or seeking personal growth, I provide a safe, non-judgmental space tailored to your unique needs.

Together, we can work toward resilience, healing, and a more fulfilling life. Reach out today to start your journey to well-being.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Robyn Weiner

Robyn Weiner

Therapist

Virtual • Maryland


“With over 20 years of experience, I'm passionate about helping people navigate life's challenges and work toward meaningful change.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Miles Goldstein

Miles Goldstein

Therapist

Virtual • Rockville, MD


I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.

ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Wendy Silber

Wendy Silber

Therapist

Virtual • Maryland


I offer no judgement and offer a space for you to safely discuss any issues you're navigating. I help you to move forward feeling feeling empowered and autonomous.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Jada Pannell

Jada Pannell

Therapist

Virtual • Maryland


With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.

Anger management, Bipolar disorder, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Challenging, Humorous, Open-minded
Accepts 9 insurance carriers
Elana Isser

Elana Isser

Therapist

Virtual • Maryland


My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. I am a graduate of Columbia School of Social Work and I have worked with clients of all ages in hospital and outpatient telehealth settings. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lidiya Getahun

Lidiya Getahun

Psychiatric Mental Health NP

Virtual • Maryland


“Patients when having their first session with me can expect a relaxed, compassionate, and nonjudgmental provider who truly values the importance of listening, clear communication, and making decisions together.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Warm
Accepts 10 insurance carriers
Jeff Jones

Jeff Jones

Therapist

Virtual • Maryland


“My style is client-centered and exploratory; you remain empowered in your treatment, forming your own decisions and beliefs, while I co-journey alongside you.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Challenging, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Benedicta Okoye

Benedicta Okoye

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Okoye believes that it is important to consider biological, psychological, and social factors when addressing behavioral health concerns.”
Anger management, Anxiety, Depression, Sleep disorder, Stress management
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sandra Rublee

Sandra Rublee

Therapist

Virtual • Maryland


“I offer a safe and supportive environment where you can openly share your concerns that contribute to your distress.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paige Austin

Paige Austin

Therapist

Virtual • Maryland


“Therapy can be a space to slow things down, make sense of what you're experiencing, build healthier coping skills, and reconnect with yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Chioma Onwuakpa

Dr. Chioma Onwuakpa

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I believe in caring for the whole person, not just treating symptoms, by thoughtfully putting all the pieces together, including your emotional, physical, lifestyle, and social well-being, to develop a treatment plan tailored specifically to your...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Annapolis, MD


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Opeyinka Adesunloye

Dr. Opeyinka Adesunloye

Psychiatric Mental Health NP

Virtual • Maryland


“My therapeutic approach emphasizes patient-centeredness, collaboration, and shared decision-making, which allows you to be actively involved in your care.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shade Ogunleye

Shade Ogunleye

Therapist

Virtual • Maryland


“My goal is to meet you where you are and work alongside you toward the changes that matter most to you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Michele Harrell

Michele Harrell

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is always to help clients not only feel better in the short-term but also to equip them with the skills and strategies they need to thrive in the long-term.”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Panic disorders
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Nicolas Kuiate Tekam

Nicolas Kuiate Tekam

Psychiatric Mental Health NP

Virtual • Maryland


“With a holistic approach to care, I expect my patients to leave my sessions with greater understanding, empathy, resolution.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Noshaba Carey

Noshaba Carey

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines medication management with supportive therapy to help you feel balanced, empowered, and improve your overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Holistic
Accepts 11 insurance carriers
Sheridan Heinrichs

Sheridan Heinrichs

Therapist

Virtual & in-person • Hagerstown, MD


“I believe therapy isn't about erasing the past, but about building new, healthier pathways—much like constructing a new road beside an old one—so you have better tools, choices, and patterns moving forward.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Olukemi Omogoke

Dr. Olukemi Omogoke

Psychiatric Mental Health NP

Virtual • Maryland


You should know that I take your concerns seriously, and I will meet you with compassion, respect, and zero judgment. I understand that reaching out for mental health support can feel intimidating, especially if you have faced stigma, felt dismissed in the past, or worried about what a diagnosis might mean. My goal is to help you feel safe and at ease from the very first conversation.

As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with over eight years of experience in psychiatric and mental health care, I work with individuals across the lifespan. I commonly support people navigating depression, anxiety, PTSD, stress-related concerns, bipolar disorder, ADHD, and other emotional or behavioral health challenges. I approach each person as a whole, not a label, and I take the time to understand your symptoms in the context of your life, your stressors, your strengths, and your goals.

In our work together, you can expect a collaborative, patient-centered approach. I believe treatment works best when you feel heard and involved, so we will discuss what you are experiencing, what has helped or not helped in the past, and what you want to be different moving forward. If medication is part of your care, I prioritize thoughtful, evidence-based decisions, clear education about options, and ongoing adjustments based on your response and preferences. I also value practical strategies and supportive guidance that you can apply between sessions.

Most importantly, I am passionate about each person I serve because I know you are important, and I recognize the courage it takes to seek help. My role is to offer steady, professional support and a trusting relationship as you work toward clarity, stability, and lasting wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Accepts 9 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Upper Marlboro, MD

Number of therapists within 20 miles of Upper Marlboro, MD
There are over 31 therapists in Upper Marlboro, MD accepting new patients.
31+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Depression
  • 97%Anxiety
  • 74%Stress management
  • 71%ADD/ADHD
  • 68%Grief or loss
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 84%Cigna
  • 81%CareFirst BlueCross BlueShield
  • 81%Carelon Behavioral Health
  • 61%Ascension
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 6%Igbo
  • 6%Spanish
  • 3%American Sign Language
  • 3%French
How they see their clients
Watercolor illustration of therapy session
  • 94%In-person or online
  • 6%In-person only
Provider gender
Watercolor illustration of gender identity
  • 90%Woman
  • 10%Man
License types
Watercolor illustration of license
  • 45%Advanced Practice Registered Nurse
  • 23%Licensed Clinical Social Worker - Clinical
  • 19%Licensed Clinical Professional Counselor
  • 13%Clinical Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 39%Family therapy
  • 26%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Upper Marlboro

Searching for therapists in Upper Marlboro starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare therapists, look for listed specialties and training that match your needs. Some therapists highlight approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care, while others focus their bios on who they work with and what a first session may include.

In a smaller city like Upper Marlboro, nearby in-person options may be more limited, so virtual appointments with Maryland therapists can expand your choices. You may also want to consider therapists in surrounding communities like Largo, Bowie, or Mitchellville if location matters. Beyond specialty, review appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. A therapist’s profile can help you understand their communication style, session structure, and approach before you book.

Therapy in Upper Marlboro can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists who match your preferences, review detailed bios, verify your insurance, and see your estimated out-of-pocket cost before booking. You can browse therapists, compare fit, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.