Find a therapist in Upper Marlboro, MD — covered by insurance

I am a Licensed Clinical Professional Counselor licensed in Maryland and Pennsylvania and nationally certified in Dialectical Behavior Therapy (DBT). I believe therapy is a collaborative partnership built on trust, support, and mutual respect. My approach centers on balancing acceptance and change—meeting you where you are without judgment while helping you challenge unhealthy patterns, build new skills, and grow. Together, we will work toward meaningful change and creating a life worth living.

I believe healing begins when clients feel emotionally safe, heard and genuinely supported. I strive to create a warm, nonjudgmental environment where you can openly explore your experiences, challenges, and emotions at your own pace.

I am a licensed clinical social worker in New York with over fifteen years of experience working as a therapist and a coach. I support clients navigating depression, anxiety, relationship challenges, OCD, parenting problems, career challenges, and life transitions.

I've worked with adolescents, couples, and families and I value creating a space where clients feel safe, understood and supported. I'm direct, yet compassionate, and I am not afraid to help you explore the "elephant in the room" so we can get to the root of what's keeping you stuck.

Hello, its pleasure to meet you. Sometimes we need someone to talk to or with about things that may bother us. Often times, we think we can resolve problems on our own but over time, we realize we need a professional to help us. I am the perfect stranger, we can meet in a safe environment and our conversations will remain confidential.

I am a licensed professional counselor and I have worked in this field for over 20 years. I received my Masters at Howard University in Washington, DC. , in counseling and have also received additional training at Catholic University. I am a nationally certified by the National Board of Certified Counselors.

I use several therapies to help my clients depending on what their needs are: Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Eye-Movement Desensitization and Reprocessing, Person-Centered therapy and Eclectic Therapy.

My clients would describe me as caring, direct, supportive, humorous, affirming, and down to earth. If you are here and need these, then you are in the right place. I have been practicing as a licensed therapist for over 7 years and genuinely enjoy helping others reach their full potential. Life happens. But so does therapy, so let's give this a try!

My intention is to provide a judgment-free space where we can talk about what is going on and collaborate to move forwards in the best way possible. I am flexible in my approach to counseling, and I tailor my counseling style based on the needs of each person I work with. I enjoy working with a wide range of clients (age, gender, concerns, etc.) and I am passionate about what I do. I am into fitness and healthy lifestyle, and I support my clients with creating their own foundation of wellness.

I’m a therapist with more than 10 years experience in the field, in a wide variety of different settings. I prefer to utilize a Person-Centered, Solution-Focused perspective in providing treatment, and I'm highly practiced in a variety of CBT-based techniques. I'm happy to speak at length with patients about childhood traumas, their subconscious needs, and the impact of family upbringing on their adult lives- but that doesn't have to be therapy!

I’m committed to providing a respectful, compassionate, supportive, caring, and evidence-based mental health services in a safe space and supportive environment. I strive to listen without judgement because I understand each client’s unique circumstances, and work collaboratively to maintain and develop individualized treatment plans that promotes recovery, personal growth, and emotional wellbeing.

I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.

I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.

I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.

Hello, I am Jordan Cox (she/they). The world can feel overwhelming, and it’s natural to experience anxiety, depression, or uncertainty about where to turn. I provide a compassionate, holistic approach with the understanding that life is vivid and complex. Vivid in beauty but also in pain. I strive to create a space where people feel liberated from social norms or traumatic experiences.

I understand that seeking help can feel overwhelming, especially when you’re struggling with anxiety, depression, trauma, or mood changes. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care focused on helping you regain stability and move forward with confidence. I earned my MSN from Eastern Kentucky University and my Doctor of Nursing Practice (DNP) from Missouri State University. With experience in urgent psychiatric care, inpatient psychiatry, and outpatient treatment, I work with you to create a personalized plan that supports healing, resilience, and long-term well-being.

Choosing a therapist is a deeply personal decision, and my goal is to provide a space where you feel genuinely seen, understood, and supported. For the past 15 years, I’ve worked with individuals from diverse backgrounds, helping them navigate anxiety, depression, trauma, relationship challenges, life transitions, disordered eating, substance use, identity and cultural concerns, and moments of feeling stuck or disconnected from themselves.

My approach is integrative and tailored to each person’s unique needs. I draw from psychodynamic, attachment-based, cognitive behavioral (CBT), humanistic, and mindfulness-based approaches, balancing insight-oriented exploration with practical tools that support meaningful, lasting change. I believe our symptoms often serve a purpose, and together we’ll approach them with curiosity and compassion to better understand what they’re communicating rather than simply trying to eliminate them.

Having lived and worked internationally, I bring a culturally responsive perspective to therapy and understand how culture, identity, family, and life experiences shape the way we relate to ourselves and others. Whether you’re working through a specific challenge or seeking a deeper understanding of yourself, I’ll meet you with warmth, authenticity, and collaboration.

I earned my master’s degree in Counseling and Development from George Mason University in 2011 and have been practicing psychotherapy ever since. I provide therapy in English, Arabic, and French.