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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Nicole Hester

Nicole Hester

Therapist

Virtual • Maryland


“I specialize in trauma treatment and working with dual diagnosis clients (mental illness and substance abuse).”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Tiffany Younger Banks

Tiffany Younger Banks

Therapist

Virtual • Maryland


“I take a collaborative, CBT-based approach, doing more listening than talking so you leave seen, supported, and hopeful about your next session.”
Cigna + 10 others
Anxiety, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Esther Saggurthi

Esther Saggurthi

Therapist

Virtual • Burtonsville, MD


Working in the field for 24 years has opened my eyes and ears to many experiences. While your life experience is unique, we will work together to find ways to get you to your best life. I have worked in a hospital setting, inpatient mental health, outpatient mental health, PHP, IOP, Dual Diagnosis, rehab, residential treatment and community settings to a variety of clients in various backgrounds.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Madeeja Burch

Madeeja Burch

Therapist

Virtual • Maryland


“I believe therapy is a journey of self-discovery, and my role is to walk alongside you—providing guidance, support, and encouragement every step of the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Christie Simon Waterman

Dr. Christie Simon Waterman

Psychiatric Mental Health NP

Virtual • Maryland


I am Dr. Christie Simon-Waterman, a dually certified Family Nurse Practitioner (FNP-BC) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience providing compassionate, evidence-based, and holistic care across the lifespan. My clinical background spans primary care, mental health, and community-based health, allowing me to care for the whole person—mind, body, and spirit.

I earned my nursing education at Coppin State University and completed my doctoral training with a strong focus on health equity, leadership, and integrated care delivery.

In my practice, I specialize in:

  • Anxiety, depression, trauma-related conditions, and mood disorders
  • Integrated mental health treatment
  • Substance use–related concerns and recovery support
  • Care for underserved and marginalized populations

My approach is empathetic, collaborative, and trauma-informed. I believe healing happens best when clients feel heard, respected, and empowered. Together, we develop personalized treatment plans that may include therapy, medication management when appropriate, lifestyle interventions, and ongoing support tailored to your goals.

Above all, I am committed to creating a safe, supportive responsive space where clients can build resilience, restore balance, and move forward with confidence and clarity.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Candace Ford

Candace Ford

Therapist

Virtual • Maryland


“I specialize in providing culturally competent, trauma-informed, evidence-based mental health services.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Vanessa Wade

Vanessa Wade

Therapist

Virtual • Maryland


“I walk alongside you, offering clinical expertise, support, and practical tools while honoring your voice, your experiences, and your pace.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Oluwakemi Akinrinbola

Oluwakemi Akinrinbola

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, judgment-free support to adults facing challenges like anxiety, depression, trauma, substance use, and other mental health conditions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Redd

Lisa Redd

Therapist

Virtual • Maryland


“Guided by a belief in creating a compassionate and nonjudgmental therapeutic space, I partner with my clients to help them develop practical coping skills, foster resilience, and move toward meaningful personal growth.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Dr. Ademola Bisiriyu

Dr. Ademola Bisiriyu

Psychiatric Mental Health NP

Virtual • Maryland


“I am committed to delivering patient-centered care with an open-minded and empathetic approach, tailoring treatment plans to each individual's unique needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Magdalene Imuze

Magdalene Imuze

Psychiatric Mental Health NP

Virtual • Bel Air, MD


“My practice integrates psychopharmacology and psychotherapy, offering medication management alongside supportive counseling.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Eberechi Uchegbue

Eberechi Uchegbue

Psychiatric Mental Health NP

Virtual • Maryland


“I will partner with you to establish a schedule that works to address your mental health needs in a manner that will help you get healthy as you can be and get your life back.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Annette Callahan

Annette Callahan

Therapist

Virtual • Maryland


“Clients can expect to take away clarity and insight, those "aha" moments where a confusing emotion or situation suddenly makes senses.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Participatory, Solution-oriented
Shamia Clark

Shamia Clark

Therapist

Virtual • Maryland


“I go into every session with a clear mind and an open heart ready to receive others in a healthy and supportive manner.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Fatima Ibrahim Hassan

Fatima Ibrahim Hassan

Therapist

Virtual • Maryland


I am passionate about mental health and always finding ways to break stigmas. I love helping my clients tune into their inner wisdom.

Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
E. Yvonne Okonjo

E. Yvonne Okonjo

Psychiatric Mental Health NP

Virtual • Maryland


“Clients often describe me as warm, approachable, and easy to talk to. I am here to listen, support your goals, and walk alongside you as you take meaningful steps toward healing and growth.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Jeanne Garrett

Jeanne Garrett

Therapist

Virtual • Maryland


“I take a flexible, person-centered approach to therapy, meeting each client where they are and tailoring our work to their unique goals and experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Warm
Dr. Juliana Oranye

Dr. Juliana Oranye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 14 years of experience providing compassionate, evidence-based care to individuals and families throughout Maryland. As the founder of Behavioral Strength Resources and Partnership (BSRP), I specialize in psychiatric evaluation, medication management, psychotherapy, care coordination, and patient advocacy.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Regine Talleyrand Abrams

Regine Talleyrand Abrams

Psychologist

Virtual • Maryland


“I have worked as a professor for over 20 years training future counselors to work with people from all walks of life...”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Favour Ofoegbu

Favour Ofoegbu

Psychiatric Mental Health NP

Virtual • Maryland


“I take pleasure in assisting my patients to uphold a sense of normalcy as they navigate their mental well-being.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Samantha Daniel

Dr. Samantha Daniel

Psychologist

Virtual • Maryland


I have been a licensed psychologist for over 10 years and am currently licensed in multiple states, including Florida, Virginia, Maryland, and North Carolina, as well as credentialed to provide telehealth to clients in many other states through the Psychology Interjurisdictional Compact. I specialize in supporting individuals navigating complex life challenges. My approach centers on creating a compassionate, culturally-responsive and affirming space where clients can explore their experiences with dignity and hope. I have extensive expertise in addressing stress, anxiety, trauma, LGBTQ+ experiences, military experiences, couples issues, and gender issues.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Tykera Tolson

Tykera Tolson

Therapist

Virtual • Maryland


“I use a strengths perspective, which means we will focus on the incredible resilience and tools you already possess to help you navigate challenges like anxiety, trauma, grief, or burnout.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Elaine Sadler

Elaine Sadler

Therapist

Virtual • Maryland


Are you struggling with anxiety, depression, past trauma, or feeling stuck in patterns you can't seem to break? Are you searching for counseling that is firmly rooted in Christian faith, where biblical truth and professional clinical care work together toward healing?


I am a Licensed Clinical Professional Counselor and a Licensed Clinical Pastoral Counselor specializing in Christ-centered counseling for adults experiencing trauma, anxiety, depression, addiction, and difficult life transitions.


Through Higher Ground Christian Counseling, I provide a faith-based therapy that integrates Scripture, biblical principles and evidence-based clinical practices. My Christian faith is not simply an addition to my counseling approach; it is the foundation upon which my practice is built.


I believe your past may have shaped you, but it does not have to define your future. My passion is helping you recognize your strengths, renew your thinking, and move forward with confidence, hope, and faith.

Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Challenging, Direct, Empowering
Karie Swanner

Karie Swanner

Psychiatric Mental Health NP

Virtual • Maryland


“Karie believes that proper mental health is not just the absence of illness, but the presence of clarity, purpose, and joy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Bettye Brake

Bettye Brake

Therapist

Virtual • Maryland


“I'm a Licensed Clinical Social Worker-Clinical (LCSW-C) with over 30 years of experience helping individuals, couples, and families navigate life's challenges.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Participatory, Solution-oriented

Offers free consultationsView profile and book
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


As a Psychiatrist mental health nurse practitioner with over 22 years in nursing practice, I have a strong foundation in evidence-based practice and psychiatric care. I have been trained to diagnose and treat mental health conditions using the latest research and clinical guidelines. Your treatment plan, which may include medication management, psychotherapy, or a combination of both, would be based on my professional expertise and designed to address the biological, psychological, and social aspects of your patient's well-being.

My identity as a spirit-filled Christian means that my faith is a core part of who I am. My faith often includes a belief in the power of prayer, spiritual guidance, and a holistic view of health that encompasses the mind, body, and spirit. This translates into a deep sense of empathy and a non-judgmental approach, seeing each person as a valuable individual created in God's image.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Jacqueline Elba

Jacqueline Elba

Psychiatric Mental Health NP

Virtual • Maryland


“The best mental health care begins with listening. My approach is collaborative, compassionate, and evidence-based.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jomar McFarlane

Jomar McFarlane

Therapist

Virtual • Maryland


Jomar is a compassionate and experienced Licensed Clinical Professional Counselor (LCPC). He earned his Bachelor of Science in Counseling Psychology from Washington Adventist University in 2017. He continued his education and received his Master's Degree in Clinical Mental Health Counseling from the same university in 2020. Jomar is a certified NCC (National Certified Counselor). Furthermore, he has undergone specialized training in Trauma-Informed care, enabling him to provide his clients with the best possible support. Jomar is not only dedicated to his work but also to his personal life. He has a variety of hobbies that keep him grounded and refreshed. He has a deep love for hiking, which allows him to appreciate the natural beauty of the world around him. Jomar is an avid cook and finds joy in creating delicious meals, which he believes can be incredibly therapeutic. In his leisure time, Jomar loves playing the bass guitar and photographing the world around him. He is a passionate traveler and seizes any opportunity to explore new places and learn about different cultures.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Dr. Melvis Ngalla-Oluka

Dr. Melvis Ngalla-Oluka

Psychiatric Mental Health NP

Virtual • Maryland


“Melvis specializes in treating anxiety, depression, bipolar disorder, OCD, insomnia, ADHD, PTSD, and schizophrenia.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Ganiyat Efuntoye

Ganiyat Efuntoye

Psychiatric Mental Health NP

Virtual • Maryland


“I am an expert in the diagnosis, treatment, and management of a wide range of mental health conditions, such as attention-deficit disorder, depression, anxiety, PTSD, obsessive-compulsive disorder (OCD), and medication management.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Kevin Gillespie

Kevin Gillespie

Therapist

Virtual • New Market, MD


“My practice reflects my belief that people can rise through life's toughest moments and come out stronger.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Olawunmi Olufowobi

Olawunmi Olufowobi

Psychiatric Mental Health NP

Virtual • Maryland


“Early in my nursing career, I witnessed the profound impact that mental health has on overall well-being and how often it is overlooked or stigmatized.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Cheryl Akuave

Cheryl Akuave

Psychiatric Mental Health NP

Virtual • Maryland


I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Maxwell Manning

Maxwell Manning

Therapist

Virtual • Maryland


“I have extensive training in providing individual, couple and family therapy with specialized training in working with Christians.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Yulanda Blackston

Yulanda Blackston

Therapist

Virtual • Maryland


I believe that every person deserves to feel seen, heard, and valued. I am passionate about creating a warm, nonjudgmental, and safe space where clients can be their authentic selves and feel supported throughout their healing journey. My commitment is to meet you where you are, honor your unique experiences, and walk alongside you as you work toward growth, healing, and lasting change,

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Shade Ogunleye

Shade Ogunleye

Therapist

Virtual • Maryland


“My goal is to meet you where you are and work alongside you toward the changes that matter most to you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Esther Vanessa Rocha

Esther Vanessa Rocha

Therapist

Virtual • Maryland


“I believe that every person has the capacity for growth and change, and I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Ogochukwu Enyi

Ogochukwu Enyi

Psychiatric Mental Health NP

Virtual • Maryland


“I have worked in both inpatient and outpatient psychiatric settings, and because of my passion for mental health, I now teach psychiatry at George Washington University.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Jillian Block

Jillian Block

Therapist

Virtual • Maryland


I am a Licensed Clinical Professional Counselor (LCPC) credentialed by the Maryland Board of Professional Counselors and Therapists. I completed my Bachelor’s degree (B.S. in Psychology) at Towson University in 2013 and received my Master’s degree (M.S.) in Counseling Psychology from Loyola University in 2016. I am passionate about helping others conquer their challenges and transcend their goals. In my spare time, I enjoy spending time with friends, loved ones, and her dogter, Lila. My favorite self-care activities include going to concerts, traveling, kayaking, cooking, and experimenting with different types of mocktails and coffees.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.