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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Alvin Barksdale

Alvin Barksdale

Therapist

Virtual • Maryland


“I believe that healing happens when clients feel heard, respected, and empowered, so I work to create a safe and nonjudgmental space for growth.”
Cigna + 8 others
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Monique Beach

Monique Beach

Therapist

Virtual • Maryland


“I believe therapy should be a place where you can show up exactly as you are—without judgment, pressure, or pretending to have it all together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Doreen Ackom-Owusu

Doreen Ackom-Owusu

Psychiatric Mental Health NP

Virtual • Maryland


“As a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, I provide integrated, evidence-based care through medication management, psychotherapy, and lifestyle support.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Kimberly Sibley

Kimberly Sibley

Therapist

Virtual • Maryland


“I strive to create an environment where you feel understood, validated, and empowered to heal and grow.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Noemi Girón

Noemi Girón

Therapist

Virtual • Maryland


“I work best with adults who want to feel better and understand themselves better. That means therapy with me is active and practical: we'll build real skills, make real shifts, and you'll leave sessions with something you can actually use.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jada Pannell

Jada Pannell

Therapist

Virtual • Maryland


With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.

Cigna + 8 others
Anger management, Bipolar disorder, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Tashaniyi Byrd

Tashaniyi Byrd

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“My care integrates psychiatric treatment with labs, pharmacogenetic testing, and nervous system restoration because I believe you deserve more than a prescription and a follow-up in 90 days.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Lindsay Smith

Lindsay Smith

Therapist

Virtual • Maryland


As a licensed clinical professional counselor, I strongly believe in prioritizing yourself and mental health. I've been practicing for the past 8 years working with a variety of clients in all different ages and backgrounds, but within most of my years in practice, I focus on adults in their 20s-40s who may be feeling stuck, overwhelmed, or uncertain as they navigate life transitions, anxiety, depression, relationship struggles, family issues, and boundaries.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Ileana Angeles

Ileana Angeles

Therapist

Virtual • Maryland


“My job as a therapist is to support your healing and renewal when you have been stunned, wounded, or overwhelmed.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Tiffany Younger Banks

Tiffany Younger Banks

Therapist

Virtual • Maryland


“I take a collaborative, CBT-based approach, doing more listening than talking so you leave seen, supported, and hopeful about your next session.”
Cigna + 10 others
Anxiety, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Bobbi Simkins

Bobbi Simkins

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is centered on compassionate, patient-centered care, tailoring interventions to meet the unique needs of each individual.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Dr. Kristin Kelly

Dr. Kristin Kelly

Psychiatric Mental Health NP

Virtual • Maryland


“I aim to create a collaborative and nonjudgmental space where individuals feel seen, heard, and understood.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Nasrene Nikpora

Nasrene Nikpora

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and focused on helping you feel understood, supported, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Dr. Anita David

Dr. Anita David

Psychiatric Mental Health NP

Virtual • Maryland


“I believe every individual is unique, special and deserves kind compassionate and personalized care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Eberechi Uchegbue

Eberechi Uchegbue

Psychiatric Mental Health NP

Virtual • Maryland


“I will partner with you to establish a schedule that works to address your mental health needs in a manner that will help you get healthy as you can be and get your life back.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Keesha Holden-White

Keesha Holden-White

Psychiatric Mental Health NP

Virtual & in-person • Salisbury, MD


“My therapeutic approach is fluid and tailored to each individual—I believe there is no one-size-fits-all when it comes to healing and growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Nicole Garcia

Nicole Garcia

Therapist

Virtual • Maryland


“For the past six years I have been a Trauma focused therapist who has worked with ages three and up.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm

Offers free consultationsView profile and book
Miles Goldstein

Miles Goldstein

Therapist

Virtual • Maryland


I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Humorous, Solution-oriented, Warm
Jessica Linzmeier

Jessica Linzmeier

Psychiatric Mental Health NP

Virtual • Maryland


My background as a midwife for 22 years has prepared me to support you in your psychiatric journey. Although I specialize in maternal mental health, I enjoy general psychiatry for all genders age 14 and up. My philosophy is to provide integrative holistic psychiatric care that includes lifestyle changes, nutrition and medication. I attended graduate school at Yale School of Nursing and Frontier Nursing University. I am also certified by Postpartum Support International and am a lactation consultant. I am working towards my integrative psychiatry certification through the Integrative Psychiatry Institute.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Glenn Gorleski

Dr. Glenn Gorleski

Psychiatric Mental Health NP

Virtual • Havre de Grace, MD


“My approach is direct, open-minded, and yes, occasionally humorous. I'll be honest with you about what I'm seeing...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Choon Hong

Choon Hong

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that your experiences, relationships, environment, and everyday challenges can all play an important role in your mental health.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Solution-oriented
Tiffany Byrd

Tiffany Byrd

Therapist

Virtual • Maryland


“I am genuine, caring, and honest, and I bring a personable, lighthearted presence to the work while staying focused on helping clients achieve their goals.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nicolas Kuiate Tekam

Nicolas Kuiate Tekam

Psychiatric Mental Health NP

Virtual • Maryland


“With a holistic approach to care, I expect my patients to leave my sessions with greater understanding, empathy, resolution.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Jessica Richardson

Jessica Richardson

Therapist

Virtual • Maryland


“I believe meaningful change begins when you feel deeply understood—not when someone tells you who to be, but when you have the safety to understand your experiences and reconnect with yourself.”
Cigna + 5 others
Anxiety, Depression, Identity issues, Men's issues, PTSD
Affirming, Holistic, Open-minded
Olivia Copes

Olivia Copes

Therapist

Virtual • Maryland


“I provide a warm, supportive, and empowering space where clients can feel comfortable showing up authentically and working through life's challenges without judgment.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
JD Deloney

JD Deloney

Therapist

Virtual • Baltimore, MD


“JD believes in creating a safe therapeutic environment without judgement where clients are free to explore their experiences, thoughts, and emotions to promote positive change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Sadia Coleman

Sadia Coleman

Therapist

Virtual • Maryland


“I believe therapy is a partnership—you set the direction, and I serve as a supportive guide along the way to growth and healing.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Creative, Inquisitive
Selena Cooks

Selena Cooks

Therapist

Virtual • Maryland


If you're carrying anxiety that won't quiet down, grief that feels impossible to move through, or a weight that makes everyday life feel harder than it should, you're in the right place. I work with adults and people across all stages of life who are ready to feel more like themselves again. My approach is grounded in warmth and a deep belief that you are the expert on your own life. There's no judgment here, only a supportive space where you can say what you've been holding back.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Love

Jennifer Love

Therapist

Virtual • Maryland


“As a woman and mother, I empathize deeply with the profound, often unspoken challenges that accompany the perinatal period.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Bosede Adeleye

Bosede Adeleye

Psychiatric Mental Health NP

Virtual • Hyattsville, MD


“I am deeply passionate about my work and truly value the courage it takes you to seek professional help.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Peter Ndang

Peter Ndang

Psychiatric Mental Health NP

Virtual • Maryland


“My role is to walk alongside you as a supportive guide. I take a collaborative, empowering approach that's tailored to your unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Mary Wilson

Mary Wilson

Therapist

Virtual • Maryland


“My style is collaborative and flexible and I enjoy pulling in different techniques to create a tailored approach to each individual.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Cindy Hatley

Cindy Hatley

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I take a holistic approach in providing care which involves treating the whole person (mind, body, and spirit).”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Michelle Smalls

Michelle Smalls

Therapist

Virtual • Maryland


“I became a therapist because I know firsthand that life can get complicated in ways that don't show on the outside.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Will Wasson

Will Wasson

Therapist

Virtual • Maryland


“My style is warm, collaborative, and down to earth, with a little humor mixed in because life is already serious enough.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Fatmata Bah

Fatmata Bah

Psychiatric Mental Health NP

Virtual • Maryland


“My style is warm, collaborative, and practical. I believe in creating a safe, nonjudgmental space where you feel heard and understood...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Marita Formin

Marita Formin

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I am committed to creating a supportive, nonjudgmental environment where clients feel heard, respected, and actively involved in their care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Marita Formin

Marita Formin

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I combine evidence-based medication management with Cognitive Behavioral Therapy (CBT) and other therapeutic techniques to help clients better understand their thoughts, emotions, and behaviors.”
Cigna + 5 others
ADD/ADHD, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Warm
Arlene Vergara

Arlene Vergara

Psychiatric Mental Health NP

Virtual • Rockville, MD


“My treatment goal for my client is to achieve strong social, academic, and professional growth to improve the quality of life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.