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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

DeShanda Johnson

DeShanda Johnson

Therapist

Virtual • Maryland


“With more than 30 years of experience in the mental health field, I provide compassionate, culturally responsive therapy to adolescents, adults, & families seeking healing, growth, & lasting change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
McKalah Hudlin

McKalah Hudlin

Therapist

Virtual • Maryland


“I believe therapy should be a collaborative experience where you feel heard, respected, and supported as you navigate life's transitions and challenges.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Rezvaneh Goodarzi

Rezvaneh Goodarzi

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, collaborative, and holistic. As a Psychiatric Mental Health Nurse Practitioner, I believe that effective mental health treatment begins with listening and understanding the whole person—not just the symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Sarah Bougher

Sarah Bougher

Therapist

Virtual • Maryland


“I provide a warm, collaborative, and non-judgmental space where clients can explore their experiences and work toward personal growth.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Eunice Perry

Eunice Perry

Psychiatric Mental Health NP

Virtual • Bethesda, MD


As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions. I believe in creating a safe, collaborative space where you feel heard and supported. My approach combines clinical expertise with genuine empathy to help you reach emotional balance and overall well-being. I’m committed to helping clients build insight, develop coping strategies, and achieve meaningful change at their own pace

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Dr. Victoria Akinde

Dr. Victoria Akinde

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness.”
Cigna + 10 others
Anxiety, Depression, Substance use / addiction
Empowering, Open-minded, Participatory
Dr. Ngozika Okoye

Dr. Ngozika Okoye

Psychiatric Mental Health NP

Virtual • Maryland


“I have extensive training in medical & Psychiatry health and a resounding experience in treating patients, young & old, for Depression, Anxiety, Panic Attacks, ADHD, PTSD, Schizophrenia Bipolar, Insomnia, Smoke cessation.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bridgette Robinson

Bridgette Robinson

Therapist

Virtual • Baltimore, MD


“Clients should expect a warm welcome to what therapy is whether they are new or returning to therapeutic treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Yejide Changamire

Yejide Changamire

Psychiatric Mental Health NP

Virtual • Maryland


“As a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience, I genuinely understand the challenges...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Maryland


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Karishma Lamsal Adhikari

Karishma Lamsal Adhikari

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, supportive, and focused on treating you as a whole person—not just your symptoms.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Foluke Ajuwon

Dr. Foluke Ajuwon

Psychiatric Mental Health NP

Virtual • Maryland


“My experience working with patients of all age groups is holistic, with empathy and a commitment to providing high-quality care...”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Holistic
Keshon Carr

Keshon Carr

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and judgment-free. I use evidence-based approaches such as CBT, DBT, ACT, mindfulness, and exposure-based techniques...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Solution-oriented, Warm
Minadia Ellis

Minadia Ellis

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize a holistic framework, recognizing the interconnectedness of mental and physical well-being.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Adekunle Adegbesan

Adekunle Adegbesan

Psychiatric Mental Health NP

Virtual • Maryland


I understand that seeking help can feel overwhelming, especially when you’re struggling with anxiety, depression, trauma, or mood changes. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care focused on helping you regain stability and move forward with confidence. I earned my MSN from Eastern Kentucky University and my Doctor of Nursing Practice (DNP) from Missouri State University. With experience in urgent psychiatric care, inpatient psychiatry, and outpatient treatment, I work with you to create a personalized plan that supports healing, resilience, and long-term well-being.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Inquisitive, Solution-oriented
Doris Ogunmakinwa

Doris Ogunmakinwa

Psychiatric Mental Health NP

Virtual • Waldorf, MD


“She views her patients as the most important treatment team member and appreciates their experiences and insight.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Yehudah Adler

Yehudah Adler

Psychiatric Mental Health NP

Virtual • Maryland


“He is dedicated to creating a safe and supportive environment where patients feel heard and understood, with the goal of promoting lasting mental wellness.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Delzora Clark

Delzora Clark

Therapist

Virtual • Maryland


“I am supportive and accepting of people. My ethics are high and firmly established which gives me an edge that helps me successfully reach others in order to help.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Open-minded
Dr. Sarah Ncookwa

Dr. Sarah Ncookwa

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m a Psychiatric Mental Health Nurse Practitioner with experience in both hospital and outpatient care. I work with adults dealing with depression, anxiety, bipolar disorder, schizophrenia, substance use and more. I’m warm, easy to talk to, and I take time to really listen so you feel heard and supported. My approach is simple—we meet you where you are and work together on a plan that fits your life. I’m committed to providing compassionate, evidence-based care and look forward to partnering with you on your mental health journey.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Bosede Adeleye

Bosede Adeleye

Psychiatric Mental Health NP

Virtual • Maryland


“I am deeply passionate about my work and truly value the courage it takes you to seek professional help.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Dr. Maryam Gibson

Dr. Maryam Gibson

Therapist

Virtual • Maryland


“Bringing warmth, structure, and genuine curiosity to every session, I foster a supportive therapeutic environment where clients can navigate change and achieve lasting personal growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Awa Diakite

Awa Diakite

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in a collaborative approach, ensuring you feel heard and empowered throughout your journey to better mental health.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Belinda Fosuhene

Belinda Fosuhene

Psychiatric Mental Health NP

Virtual • Maryland


“My priority is delivering compassionate, evidence-based care that's tailored to each person I work with.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Renie Tazisong

Renie Tazisong

Psychiatric Mental Health NP

Virtual • Maryland


“I approach care as a collaboration. You bring knowledge of your own life and what you have already tried, and I bring clinical tools and a genuine commitment to figuring out what works for you.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Lateshia Jackson

Lateshia Jackson

Psychiatric Mental Health NP

Virtual • Maryland


“The goal is for clients to leave each session with a better understand of symptomology, diagnosis, and recommended treatment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Warm
Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Maryland


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Humorous
Alysia McGuire

Alysia McGuire

Therapist

Virtual • Maryland


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard and empowered.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Joshua Friedman

Joshua Friedman

Therapist

Virtual • Maryland


I believe that meaningful therapy begins with a strong therapeutic relationship. My first priority is getting to know you, understanding what has brought you to therapy, and creating an environment where you feel comfortable being open and authentic. I want you to feel that I am the therapist you’ve chosen—not the therapist you have to see.

I work with adolescents, adults, and families, and I take an individualized approach to therapy based on each client’s needs, strengths, and goals. Drawing from several evidence-based treatment modalities, I work collaboratively with clients to better understand their experiences, identify the changes they want to make, and develop practical skills to support those changes.

Together, we’ll explore what has brought you to therapy, what you hope to gain from the process, and how our work together can help you move toward the outcomes that are meaningful to you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Kristi Bender

Kristi Bender

Therapist

Virtual • Frederick, MD


“While many therapists take a passive, emotion-first approach, I focus on helping you take practical steps toward lasting change - without compromising your values.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Lanaya Jones

Dr. Lanaya Jones

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I believe mental health care should honor the whole person. My approach is warm, collaborative, and individualized...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Bonita Reyes

Bonita Reyes

Therapist

Virtual • Maryland


“I am passionate about helping those reach their full potential and I am passionate about working in this field.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Meliora Davies

Meliora Davies

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I bring energy and openness to every conversation, and I'm always looking for new ways to help people move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Jan Stillpass

Jan Stillpass

Therapist

Virtual • Silver Spring, MD


“I passionately believe in the inner wonder and strength within each of us, the potential we all have for creating the life we want...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Jartu Nylander

Jartu Nylander

Psychiatric Mental Health NP

Virtual • Maryland


“I am a devoted and attentive listener who strives to really get to know each client I have the privilege of treating.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Janet Norris

Janet Norris

Therapist

Virtual • Maryland


“I strive to create a warm and inviting atmosphere so that you feel willing to be open and vulnerable while also feeling secure.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Solution-oriented
Kasheria West

Kasheria West

Psychiatric Mental Health NP

Virtual • Rockville, MD


“I work closely with each client to create personalized treatment plans that combine medication management, therapy, and practical strategies to support mental wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Alec Wurzbacher

Alec Wurzbacher

Therapist

Virtual • Maryland


“My goal is to provide a grounded, nonjudgmental space where you can slow down, gain clarity, and begin building tools that actually work in your daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Francine Kamhoua

Dr. Francine Kamhoua

Psychiatric Mental Health NP

Virtual • Maryland


“I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner (DNP, PMHNP) dedicated to destigmatizing mental illness and empowering patients on their wellness journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Maryland


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Torrie Blackwell

Torrie Blackwell

Therapist

Virtual • Maryland


“Our practice has a heart to nurture, respond and support people through their emotions and life experiences.”
Cigna + 8 others
Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Inquisitive

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.