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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Olivia Laguerre

Olivia Laguerre

Therapist

Virtual • Maryland


Hi, I am so glad you are here. I am a Licensed Clinical Social Worker in Maryland. I attended Salisbury University and obtained a masters degree in Social Work. I think it is important for clients to give themselves grace as they navigate life's transitions. I am a believer that life can be hard and it is important to embrace the storm to get to the other side.

Cigna + 8 others
Cultural & ethnic issues, Family issues, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ellen Lebedow

Ellen Lebedow

Therapist

Virtual • Maryland


“With over 35 years as a clinical social worker, I specialize in helping individuals through life transitions, relationship challenges, grief, and anxiety.”
Cigna + 4 others
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Participatory, Warm
Suryamol Chacko

Suryamol Chacko

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to make you feel comfortable, supported, and confident as we move toward positive change together.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Meresiet Kidane

Meresiet Kidane

Therapist

Virtual • Annapolis, MD


“I believe therapy should be a safe, supportive, and collaborative space where you feel heard and empowered.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Kumi Pledger

Kumi Pledger

Therapist

Virtual • Maryland


“I believe healing is most powerful when the therapeutic relationship feels safe, genuine, and empowering.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Deborah Jones

Dr. Deborah Jones

Psychiatric Mental Health NP

Virtual • Maryland


I’m Dr. Deborah E. Jones, PhD, ARNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults find balance, resilience, and renewed purpose. I take a compassionate and collaborative approach to care—combining evidence-based medication management with supportive therapy to promote lasting emotional wellness.

I’ve worked in nursing for more than 30 years across clinical care, education, and leadership, and for the past eight years I’ve specialized in psychiatric mental health as a nurse practitioner. My specialties include anxiety, depression, mood disorders, and stress-related concerns, and I especially enjoy working with individuals who are motivated to invest in their personal growth and well-being.

At Deborah E. Jones, Psychiatry & Mental Wellness, PLLC — A Lucid Collaborative, my goal is to create a therapeutic space where insight, healing, and clarity come together—empowering you to live with greater peace and confidence.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Empowering, Open-minded
Jasmine Ferguson

Jasmine Ferguson

Therapist

Virtual • Maryland


“My goal as a therapist is to provide a safe, interactive and solution focused environment where my clients can grow, thrive, and accomplish their desired goals.”
Cigna + 4 others
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Rosa Bennett

Rosa Bennett

Therapist

Virtual • Maryland


I am an LCSW-C, an Orthodox Jewish mother of three, and a psychotherapist. I am a trauma-informed, integrative therapist who helps clients navigate anxiety, OCD, trauma, life transitions, grief, emotional regulation, marriage and relationships, and women’s mental health, including body image, self-esteem, parenting and motherhood, perinatal and postpartum experiences, and perimenopause.

I draw from evidence-based approaches including CBT, CPT, IFS, ACT, and somatic techniques, tailoring treatment to each client’s unique needs and goals. My approach is compassionate and collaborative, with an emphasis on tangible progress, practical tools, and meaningful change. I strive to create a safe, structured, and empowering space where clients can process their experiences, build resilience, expand their emotional toolbox, and move forward with greater clarity, confidence, and agency.

Cigna + 6 others
Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
Yetunde Oladimeji-Stevens

Yetunde Oladimeji-Stevens

Psychiatric Mental Health NP

Virtual • Maryland


“I view every client as more than a diagnosis—I take the time to understand your experiences, challenges, strengths, values, and personal goals so that treatment is individualized to meet your specific needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Participatory
Alicia Jefferson

Alicia Jefferson

Therapist

Virtual • Maryland


"If you are tired of the Drama let's work on your Trauma!"

20+ years of experience in the field of social work and a trained Trauma therapist with expertise in addressing the needs of victims of childhood trauma, domestic violence and sex abuse, depression, post-traumatic stress disorder, and chronic mental health issues. She also has specialized skills in self-esteem issues, relationship issues, marital counseling, anger management, loss and grief, youth and young adult issues, stress/anxiety.

Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Solution-oriented
Dr. Ngetla Mbonuh

Dr. Ngetla Mbonuh

Psychiatric Mental Health NP

Virtual • Maryland


“I developed and implemented mindfulness-based stress reduction techniques, which have become a crucial part of my practice and play a key role in my patients' success and progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Carol Bazis

Carol Bazis

Therapist

Virtual • Maryland


“My goal for you is to embark on a journey together that will help you gain self-awareness, heal and feel comfortable in your own skin.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Rashidat Akinsanya

Rashidat Akinsanya

Psychiatric Mental Health NP

Virtual • Maryland


I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Myriah Davis

Myriah Davis

Therapist

Virtual • Maryland


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Energetic
Cynthia Paulter

Cynthia Paulter

Psychiatric Mental Health NP

Virtual • Maryland


You deserve care that treats you as a whole person, not a diagnosis. I'm Cynthia, a psychiatric nurse practitioner who works with people of all ages and backgrounds to find calm, clarity, and a plan that fits their life. My approach is collaborative, culturally responsive, and judgment-free. If you're ready for steady, honest support, I'd love to help.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Direct, Energetic
Elizabeth Walcott

Elizabeth Walcott

Therapist

Virtual • Maryland


“I believe in obtaining the whole picture of clients to understand better how their history may be contributing to their current presenting issues.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Mary Obiyo

Dr. Mary Obiyo

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“My dual background in family practice and psychiatric mental health allows me to take a whole-person approach to care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Doreen Ackom-Owusu

Doreen Ackom-Owusu

Psychiatric Mental Health NP

Virtual • Maryland


“As a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, I provide integrated, evidence-based care through medication management, psychotherapy, and lifestyle support.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Natalya Sacks

Natalya Sacks

Therapist

Virtual • Maryland


“I offer warm, honest, and collaborative partnership—where you can safely explore and feel genuinely understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Ryan Dietsch

Ryan Dietsch

Therapist

Virtual • Maryland


“He uses a variety of evidence-based treatment modalities, including Motivational Interviewing, Solution-Focused Therapy, and Cognitive Behavioral Therapy...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kevin Schwarz

Kevin Schwarz

Therapist

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where you feel understood rather than "too much," "lazy," or misunderstood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Victoria Songonuga

Victoria Songonuga

Therapist

Virtual • Maryland


“I am first-generation Nigerian American who is dedicated to helping young adults and adults, including those from West African backgrounds, navigate their mental health with mindfulness, compassion and cultural awareness.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Alisia Davis

Alisia Davis

Therapist

Virtual • Maryland


“My clinical approach is collaborative, strengths-based, and grounded in empathy and professionalism.”
Cigna + 10 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm
Danielle Jones-Dent

Danielle Jones-Dent

Therapist

Virtual • Columbia, MD


“I take a collaborative, down-to-earth approach, working alongside clients to explore what's getting in the way, identify strengths, and find strategies that actually fit their lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Maryland


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Telisa Taylor

Telisa Taylor

Psychiatric Mental Health NP

Virtual • Maryland


Welcome ! I’m Telisa Taylor, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training in psychiatric assessment, medication management, and trauma-informed care. My background includes working with diverse populations in outpatient and community settings, which has given me a deep understanding of both complex mental health needs and everyday life stressors.

I specialize in supporting teens, adults, professionals, and parents who are navigating stress, anxiety, depression, trauma, mood disorders, psychosis, and life transitions. My practice blends medication, therapy, and coaching to treat the whole person and create a personalized path toward stability and wellness.

Above all, clients should know that my style is warm, approachable, and relatable—and that their comfort, safety, and growth are always my top priorities.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Olayemi Johnson

Olayemi Johnson

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“My goal is to create a secure, grounding space where you can show up exactly as you are without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Ekor Odaji

Ekor Odaji

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health care should be collaborative, personalized, and focused on the whole person—not just symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Kristin Kelly

Dr. Kristin Kelly

Psychiatric Mental Health NP

Virtual • Maryland


“I aim to create a collaborative and nonjudgmental space where individuals feel seen, heard, and understood.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Tania Heath

Tania Heath

Psychiatric Mental Health NP

Virtual • Largo, MD


“I am a board-certified Psychiatric Nurse practitioner who specializes in Medication Management for ages 8 years or older.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Thecla Asoluka

Thecla Asoluka

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you feel better, sleep deeper, connect more meaningfully, and regain a sense of control over your mind and emotions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Ochuko Okotie

Ochuko Okotie

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered in your care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Keesha Holden-White

Keesha Holden-White

Psychiatric Mental Health NP

Virtual & in-person • Salisbury, MD


“My therapeutic approach is fluid and tailored to each individual—I believe there is no one-size-fits-all when it comes to healing and growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Derrick Gibson

Derrick Gibson

Therapist

Virtual • Maryland


My name is Derrick C. Gibson — Licensed Professional Counselor, Elder at Brookside Ministry Church of God in Christ International, and someone who has spent his career showing up for people that many systems had already written off. I hold dual Master's degrees in Guidance and Counseling and Education from the University of Wisconsin-Stout, and my work has taken me deep into Kanawha County, West Virginia — into the schools, into the judicial system, and into the lives of families navigating some of the hardest circumstances imaginable. I've worked with domestic abuse survivors, sexual abuse survivors, at-risk youth, and individuals managing anger — not from a distance, but up close, with real investment in real outcomes. I also serve as a Christian Counselor, which means faith is not a footnote in my practice — it's woven into the foundation. If you're looking for a counselor who brings both clinical training and a grounded spiritual perspective, you've found one.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Lisa Cohen

Lisa Cohen

Therapist

Virtual • Maryland


“I believe in meeting my clients where they are and creating a safe non-judgmental space where you can feel heard and supported.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Open-minded
Rosemary Banahene

Rosemary Banahene

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that mental health treatment is most effective when clients feel safe, heard, and respected.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Laneka Montgomery

Laneka Montgomery

Therapist

Virtual • Maryland


Laneka Montgomery is a compassionate therapist with experience supporting individuals navigating stress, trauma, depression, anxiety, grief, and life transitions, including end-of-life concerns. She works with adults, women, and couples facing relationship challenges and emotional distress.

Laneka is committed to creating a supportive, affirming space where clients feel heard and valued.

Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Affirming, Open-minded, Warm
Shelove Andou

Shelove Andou

Therapist

Virtual • Maryland


“My approach to therapy is grounded in respect, empathy, and collaboration. I aim to create a safe, nonjudgmental environment where individuals feel heard and supported...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Dr. Ezinwanne Irobereachi

Dr. Ezinwanne Irobereachi

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to provide compassionate, evidence-based, and individualized mental health care where clients feel heard, respected, and actively involved in their treatment journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.