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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Michael Hirsh

Michael Hirsh

Therapist

Virtual • Maryland


“My clinical focus is mindfulness, which can help reduce stress, anxiety, depression, increase focus, self-awareness, self-compassion and compassion for others.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Moriliat Ajose

Moriliat Ajose

Psychiatric Mental Health NP

Virtual • Maryland


“My approach blends clinical expertise with a warm, collaborative style that empowers clients to take an active role in their healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Vincent Renna

Vincent Renna

Psychiatric Mental Health NP

Virtual • Bel Air, MD


“Clients can expect a supportive and understanding environment where their mental health journey is valued.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Dr. Faramade Eruanga

Dr. Faramade Eruanga

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Bernadette Cox

Bernadette Cox

Therapist

Virtual • Maryland


Are you looking for someone to hold you accountable? Have there been changes in your life that are stressful, overwhelming, and unmanageable? Do you need a safe space to talk and work through tough challenges? Let’s work together to develop solutions to any difficulty that you may be facing and break the negative cycles that are keeping you trapped.

As a therapist with 6 years of clinical experience, I help adults navigate stressful life transitions, anxiety, depression, and self-esteem issues, all while focusing on a holistic approach that focuses on your emotional, physical, spiritual, and social well-being. My integrative approach is empathetic, collaborative, and strengths-based, as I’m passionate about guiding you toward self-discovery and lasting change, fostering resilience and well-being in your life.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Relationship issues
Affirming, Solution-oriented, Warm
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Amie Bereson

Amie Bereson

Therapist

Virtual • Maryland


“My greatest strength as a therapist is meeting people exactly where they are—without judgment, pretense, or pressure.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Sherron Brown

Sherron Brown

Therapist

Virtual • Maryland


“Sherron creates a warm and collaborative therapeutic environment which allows the client to learn and showcase their strengths and abilities.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Dorathy Robert

Dorathy Robert

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate mental health provider who genuinely cares about helping clients navigate challenges like anxiety, depression, ADHD, bipolar disorders, and sleep issues.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Matthew Loveland

Matthew Loveland

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.

Cigna + 8 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
E. Yvonne Okonjo

E. Yvonne Okonjo

Psychiatric Mental Health NP

Virtual • Maryland


“Clients often describe me as warm, approachable, and easy to talk to. I am here to listen, support your goals, and walk alongside you as you take meaningful steps toward healing and growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Julianinah Midy

Julianinah Midy

Therapist

Virtual • Maryland


Hey I’m Julie, a Licensed Independent Clinical Social Worker (LICSW) with a heart for helping. My therapeutic style is warm, eclectic, and collaborative—I’m here to work with you, not talk at you. Many of my clients are people navigating mood disorders, chronic stressors, and life transitions. I have experience working with BIPOC individuals, varying ages, those exposed to trauma, and those who are new to therapy.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Malcolm Cook

Malcolm Cook

Psychiatric Mental Health NP

Virtual • Maryland


Malcolm is a Psychiatric Nurse Practitioner with dual board certification in Family Practice. I am a native New Yorker with over 20 years of healthcare experience. Growing up in New York City, I’m comfortable working with diverse populations. I’ve served clients from various religious, socioeconomic, cultural and sexual orientation backgrounds.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Tasha Dudley

Tasha Dudley

Therapist

Virtual • Maryland


“I tailor my approach to fit your unique needs and together, we'll work toward practical strategies, self-discovery, and long-term resilience.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Philip Oseghale

Philip Oseghale

Psychiatric Mental Health NP

Virtual • Maryland


“I am a certified mental health professional dedicated to providing respectful, compassionate care, with the goal of helping my clients achieve optimal well-being and regain their full functionality.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Dr. Henry Apencha

Dr. Henry Apencha

Therapist

Virtual • Maryland


“My approach is warm, genuine, and straightforward. I believe in open communication and frequently check in with you...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Debra Schiffman

Debra Schiffman

Therapist

Virtual • Olney, MD


“With more than 35 years of clinical experience, I help teens, adults, couples, and families better understand what's happening beneath the surface...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Idara Ibok

Idara Ibok

Psychiatric Mental Health NP

Virtual • Maryland


“I have a passion for helping patients discover all that life has to offer and finding joy in each day.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Ebony Peterson

Ebony Peterson

Psychiatric Mental Health NP

Virtual • Maryland


“I utilize an integrative approach that focuses on the mind, body and soul to teach each individual how to develop a stronger and improved relationship with themself.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Michele Brinsfield

Michele Brinsfield

Therapist

Virtual • Maryland


“I spend time getting to know each client; my style is conversational and I often use humor during my sessions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Courtney Lee

Courtney Lee

Therapist

Virtual • Maryland


“My approach to therapy is collaborative and supportive, with the belief that healing looks different for everyone.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Solution-oriented, Warm
Dr. Patricia Obeng

Dr. Patricia Obeng

Psychiatric Mental Health NP

Virtual • Maryland


“She emphasizes using a comprehensive and personalized approach to address each client's unique needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal White

Crystal White

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I am known for my nonjudgmental, supportive approach, creating a safe space for individuals to explore challenges related to mood, anxiety, trauma, and life stressors.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Barbara Bogley

Barbara Bogley

Therapist

Virtual • Maryland


“Through therapy I can help you figure out how you need to grow and provide tools, knowledge and skills in order to help you do that.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Janet Mensah

Dr. Janet Mensah

Psychiatric Mental Health NP

Virtual • Maryland


“I am committed to delivering compassionate, patient-centered care and collaborating with clients to develop personalized treatment plans that support long-term mental wellness and improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Joshua Ridenour

Joshua Ridenour

Therapist

Virtual • Maryland


“I strive to create a non-judgmental, warm, curious, and empathetic environment so that together, we can meet your treatment goals.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Humorous, Open-minded
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • Maryland


“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Bernardo Adams

Bernardo Adams

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and down to earth, focused on helping you feel understood, confident, and equipped to move forward.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Open-minded
Amy Allnutt

Amy Allnutt

Psychologist

Virtual • Maryland


“My primary goal is to give clients the tools they need to improve overall functioning while providing a safe space to express their feelings and process their unique experiences.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Tina Clark

Tina Clark

Therapist

Virtual • Maryland


“I communicate with honesty, empathy, and respect. You can expect a calm, supportive, and down-to-earth tone—one that encourages openness without pressure.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Robyn Manning

Robyn Manning

Psychiatric Mental Health NP

Virtual • Edgewood, MD


“I emphasize empathy, open-mindedness, and expertise, creating a safe and therapeutic environment where your mental health needs are addressed with careful precision and genuine concern.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Yiwen Wu

Dr. Yiwen Wu

Therapist

Virtual • Maryland


“I help clients look beneath the surface, understand the root causes of their struggles, reshape unhelpful patterns, and turn self-awareness into practical steps toward healing and meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tijana Jirecek

Tijana Jirecek

Therapist

Virtual • Maryland


“I offer talk therapy and brainspotting, and use a number of different modalities to best suit you, individually.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Jennifer Friedman

Jennifer Friedman

Therapist

Virtual • Maryland


“You can expect to leave our sessions feeling heard, seen, and my hope is you will also feel a little lighter.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Dr. Emmanuella Nnadozie

Dr. Emmanuella Nnadozie

Psychiatric Mental Health NP

Virtual • Maryland


“She uses a non-judgmental approach while building a trusting therapeutic relationship that will be beneficial in attaining an improved well-being.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Jensy Claude

Jensy Claude

Therapist

Virtual • Maryland


“I create a warm, relaxing, supportive, and judgment-free space for you to authentically express yourself and gain insight into how your past life experiences are impacting how you show up in the present.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Michaelle Andre

Michaelle Andre

Therapist

Virtual • Maryland


“I believe in creating a safe, open space where you can explore your thoughts and feelings without fear of judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Joy Okeke

Joy Okeke

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect to have a nonjudgmental environment during our sessions. my goal is for you to always feel heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.