Find a Cigna therapist in Towson, MD
Book a therapist or psychiatrist in Towson, MD covered by Cigna


Top Cigna-covered therapists and psychiatrists in Towson, MD
Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.
I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.
Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.
We are accepting new patients and follow ups call 2407524513
Choosing a therapist is a deeply personal decision, and my goal is to provide a space where you feel genuinely seen, understood, and supported. For the past 15 years, I’ve worked with individuals from diverse backgrounds, helping them navigate anxiety, depression, trauma, relationship challenges, life transitions, disordered eating, substance use, identity and cultural concerns, and moments of feeling stuck or disconnected from themselves.
My approach is integrative and tailored to each person’s unique needs. I draw from psychodynamic, attachment-based, cognitive behavioral (CBT), humanistic, and mindfulness-based approaches, balancing insight-oriented exploration with practical tools that support meaningful, lasting change. I believe our symptoms often serve a purpose, and together we’ll approach them with curiosity and compassion to better understand what they’re communicating rather than simply trying to eliminate them.
Having lived and worked internationally, I bring a culturally responsive perspective to therapy and understand how culture, identity, family, and life experiences shape the way we relate to ourselves and others. Whether you’re working through a specific challenge or seeking a deeper understanding of yourself, I’ll meet you with warmth, authenticity, and collaboration.
I earned my master’s degree in Counseling and Development from George Mason University in 2011 and have been practicing psychotherapy ever since. I provide therapy in English, Arabic, and French.
My name is Nene Barry. I am a Psychiatric–Mental Health Nurse Practitioner (PMHNP) certified by both ANCC and AANP, having completed my program at Wilkes University in August 2025. I also hold an MSN as a Family Nurse Practitioner from the Catholic University of America, where I graduated in May 2017. I am an experienced clinician with a strong background in primary care, behavioral health, holistic assessment, patient-centered treatment planning, and interdisciplinary collaboration.
My name is Joana Quarshie, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in Anxiety, Depression, Bipolar disorder, Sleep disorder, Attention deficit hyperactive disorder (ADHD) and substance use disorder. I provide comprehensive psychiatric evaluations, medication management, and psychotherapy tailored to each person’s needs and goals. My approach is warm, honest, and grounded. I aim to keep sessions compassionate and transparent, creating a space where you feel truly heard. I don't sit back as the sole expert but believed we’re in this together as a team, working side by side to help you reach your goals.
Mrs Zainab Pierre, [MSN, PMHNP] is a dedicated Psychiatric Mental Health Professional with extensive experience in diagnosing, treating, and managing a broad range of mental and behavioral health conditions across diverse populations. With a strong foundation in evidence-based practice and a passion for holistic care, she specializes in providing compassionate, patient-centered treatment for individuals coping with depression, anxiety, mood disorders, substance use, and trauma-related conditions.
Mrs Zainab is skilled in psychotherapy, psychopharmacology, crisis intervention, and care coordination, and works collaboratively with multidisciplinary teams to ensure optimal outcomes for clients. Committed to advancing mental health equity, she also advocates for community-based solutions, mental health education, and stigma reduction.
She currently practices with United healthcare Washington DC and TRIPLEZEES BEHAVIORAL HEALTH LLC and holds a BSN and MSN, bringing a blend of clinical expertise, cultural sensitivity, and genuine empathy to every therapeutic encounter.
I specialize in working with adults, adolescents, children , and families who face emotional and behavioral challenges, such as anxiety, depression, ADHD, and difficulties related to life transitions, loss, or family changes. My goal is to create a safe, accepting space where people can express themselves freely through words, symbolic play, and creative expression. I help my clients explore their inner world, guiding them toward emotional growth and resilience.
I have extensive experience working within the public mental health system and in educational-therapeutic settings. I have served as a psychotherapist in post-hospitalization residential programs for both adolescents and adults, providing ongoing clinical treatment and support. In addition, I worked at the Adolescent Parent Center, where I provided individual therapy as well as parental guidance.
I have also maintained a private practice, offering psychotherapy for children, adolescents, and adults, along with parent coaching services.
Formal Education:
B.A. and M.A. in Social Work, The Hebrew University of Jerusalem Postgraduate Psychotherapy Program, Bar-Ilan University Advanced Studies in Early Mental States, Tel Aviv University
Hello! I’m Sarah Montgomery. I graduated from the University of Maryland School of Social Work in Baltimore City.
I provide trauma-informed, evidence-based therapy for individuals navigating a range of mental health concerns in Maryland, Pennsylvania, West Virginia and Virginia.
I specialize in supporting clients with diagnoses such as:
- Eating Disorders & Disordered Eating.
- Anxiety & Depression.
- Post-Traumatic Stress Disorder (PTSD).
- Bipolar Disorder.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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