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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Mary Chambers-Woodley

Mary Chambers-Woodley

Therapist

Virtual • Maryland


“I primarily work with women, especially women of color, who are dealing with anxiety and depression.”
Cigna + 5 others
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Affirming, Solution-oriented, Warm
Jason Holmes

Jason Holmes

Therapist

Virtual • Maryland


I believe that it is important for everyone to know that they matter! While the content is serious in nature, I imbue a bit of levity and hope as appropriate.

I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.

I have worked with all ages, with professional experience spanning mental health, behavioral care, education, business, writing and more. I enjoy time with family & friends, fishing, crabbing, sports, writing, cooking, music, the great outdoors and more.

Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Energetic, Humorous, Warm
Mag Ayorinde

Mag Ayorinde

Psychiatric Mental Health NP

Virtual • Maryland


“At AVAKI, we look beyond prescriptions to address the symptoms you present, by also exploring opportunities to address non-medical determinants of health that may be impacting your overall well-being and affecting your conditions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rosemary Anderson

Rosemary Anderson

Therapist

Virtual • Maryland


“I practice trauma-informed CBT while integrating feminist, culturally, and spiritually relevant approaches, combined with a solution-focused, problem-solving perspective to help you navigate challenges and build practical strategies for growth.”
Cigna + 3 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Myriah Davis

Myriah Davis

Therapist

Virtual • Maryland


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Energetic
Zekarias Abessa

Zekarias Abessa

Psychiatric Mental Health NP

Virtual • Maryland


“I am an active listener, respect clients' thoughts acknowledge their concerns, and work with clients to tailor treatment plans to address their needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Vanessa Namugalu

Vanessa Namugalu

Psychiatric Mental Health NP

Virtual • Maryland


I am Vanessa Namugalu, MSN, RN, PMHNP‐BC I help teens and adults who are overwhelmed, stuck, or newly diagnosed get clear, practical psychiatric care that actually fits their life. I offer same‐week consults for psychiatric evaluation, medication management, ADHD and adult autism assessments, brief evidence‐based therapy (CBT, TF‐CBT, SFBT), telepsychiatry, crisis stabilization, and substance‐use assessment. I prioritize safety, transparency, and practical skills so you leave each visit with a clear next step.

With 15+ years of clinical experience across crisis stabilization, inpatient psychiatry, correctional health, acute medical‐surgical care, utilization review, and outpatient settings, I combine deep clinical judgment with a trauma‐informed, patient‐centered approach. I coordinate care with families and interdisciplinary teams and offer both secure virtual visits and in‐person appointments.

Ready to see if we’re a fit? Book a 30‐minute quick consult, many patients secure a same‐week slot. If you need urgent help, write “urgent” when booking and my team will prioritize your request.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Affirming, Empowering, Holistic
Eunice Perry

Eunice Perry

Psychiatric Mental Health NP

Virtual • Bethesda, MD


As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions. I believe in creating a safe, collaborative space where you feel heard and supported. My approach combines clinical expertise with genuine empathy to help you reach emotional balance and overall well-being. I’m committed to helping clients build insight, develop coping strategies, and achieve meaningful change at their own pace

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Karen Clarence

Karen Clarence

Therapist

Virtual • Maryland


“I am passionate about my work and understand the importance of offering a nonjudgmental safe space for clients.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Teanna Diggs

Teanna Diggs

Therapist

Virtual • Bethesda, MD


“I specialize in supporting individuals through life's complex transitions and personal growth journeys.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shirria McCullough

Shirria McCullough

Therapist

Virtual • Maryland


“My therapy style is supportive, reaffirming, and empowering. It is important that you have a space that you can express yourself freely and feel comfortable saying difficult things aloud.”
Cigna + 6 others
Anxiety, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Gloria Johnston

Dr. Gloria Johnston

Psychiatric Mental Health NP

Virtual • Maryland


“My practice is centered around the belief that mental and physical health are deeply interconnected...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Elizabeth Walcott

Elizabeth Walcott

Therapist

Virtual • Maryland


“I believe in obtaining the whole picture of clients to understand better how their history may be contributing to their current presenting issues.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Olawunmi Olufowobi

Olawunmi Olufowobi

Psychiatric Mental Health NP

Virtual • Maryland


“Early in my nursing career, I witnessed the profound impact that mental health has on overall well-being and how often it is overlooked or stigmatized.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Funmilayo Fashola

Funmilayo Fashola

Psychiatric Mental Health NP

Virtual • Maryland


“The first session is to get to know the patient's background and understand the root cause of what led to the mental health problem(s).”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Olufunmilayo Sogbesan

Olufunmilayo Sogbesan

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to culturally competent and empathetic care ensures that every clients are heard and respected.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Megan Yee

Megan Yee

Therapist

Virtual • Maryland


“I have an extensive history working with clients who have experienced trauma, children in foster care or who have been adopted, and those who have experienced loss.”
Cigna + 8 others
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Family issues, PTSD
Direct, Open-minded, Solution-oriented
Martha Eseh

Martha Eseh

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Gaelle Nyasa

Gaelle Nyasa

Psychiatric Mental Health NP

Virtual • Maryland


At Caritas BHS, you can always expect compassionate and comprehensive healthcare in a private and safe setting where you are treated with authenticity, dignity and respect from a quality-focused provider.

At Caritas BHS, we will listen to you, offer our caring support, collaborate with others, and provide effective behavioral and mental health services.

I currently hold a Bachelor of Nursing degree from Bowie State University and obtained my Master's from University of South Alabama.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Oretha Sogbie

Dr. Oretha Sogbie

Psychiatric Mental Health NP

Virtual • Bel Air, MD


If you've been working, parenting, caring for others, and meeting your responsibilities while quietly feeling overwhelmed, exhausted, or stuck, you're not alone.

I'm Dr. Oretha Sogbie-Berko, a Doctor of Nursing Practice and dual board-certified Psychiatric Mental Health and Adult-Gerontology Acute Care Nurse Practitioner with more than 19 years of healthcare experience. I work primarily with adults who appear to be functioning well but no longer feel like themselves. Behind the scenes, they may be managing anxiety, depression, burnout, caregiver stress, low self-esteem, ADHD symptoms, or a difficult life transition.

I offer both individual therapy and psychiatric medication management. Some clients choose therapy alone, others benefit from medication, and many find that a combination works best. If you'd prefer to start without medication, that's a completely valid place to begin.

I'll offer clinical guidance and honest feedback, but you'll always have a voice in your care. You don't need to know whether you need therapy, medication, or both before reaching out. We can evaluate your concerns, discuss your options, and decide together.

If you're ready to feel more like yourself again, I'm here to help

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Solution-oriented, Warm
Jarrell Slade

Jarrell Slade

Therapist

Virtual • Maryland


“I specialize in offering a safe and affirming therapeutic space for individuals, with a concentration on individuals within the LGBTQIA+ spectrum and Black and/or Indigenous people of color.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ida Konchou

Ida Konchou

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize open communication, ensuring patients feel heard, informed, and involved in their healthcare decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Lisa Willis

Dr. Lisa Willis

Therapist

Virtual • Maryland


“I believe therapy should be collaborative, practical, and empowering. My goal is to help you gain insight, develop effective coping skills, increase resilience, and create lasting positive change so you can move forward with greater confidence and...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Physical health issues, PTSD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Magdalene Imuze

Magdalene Imuze

Psychiatric Mental Health NP

Virtual • Bel Air, MD


“My practice integrates psychopharmacology and psychotherapy, offering medication management alongside supportive counseling.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chidi Oriaku

Chidi Oriaku

Psychiatric Mental Health NP

Virtual • Maryland


“She strives to provide comprehensive, inclusive, affordable, and compassionate psychiatric care in an outpatient setting, focusing on a patient-centered care plan that respects the patient's wants, needs, beliefs, and values.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Maternal mental health
Empowering, Humorous, Open-minded
Darius Brittingham

Darius Brittingham

Therapist

Virtual • Maryland


Hello, and welcome. My name is Darius Brittingham, and I am a mental health and substance abuse therapist with a Master’s degree in Rehabilitation Counseling. I am passionate about helping individuals navigate life’s challenges while building the skills needed to create meaningful and lasting change. My professional background includes working with individuals experiencing mental health concerns, substance use challenges, stress, anxiety, and life transitions. I strive to create a supportive, respectful, and non-judgmental environment where clients feel comfortable exploring their thoughts, emotions, and goals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Clanege Francois

Clanege Francois

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over six years of nursing experience in inpatient psychiatry and veteran-focused care.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Barbara Buxton

Dr. Barbara Buxton

Psychiatric Mental Health NP

Virtual • Maryland


“I utilize active listening to truly understand each patient's unique perspective, lifestyle, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Solution-oriented
Isabella Ngedzeyeem

Isabella Ngedzeyeem

Psychiatric Mental Health NP

Virtual • Maryland


Isabella Ngedzeyeem

Board-certified Psychiatric Mental Health Nurse Practitioner

I am an experienced and passionate care provider focused on providing personalized care for my clients. Board-certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC Certification since 2022.

My goal is to improve the health outcomes of patients through a holistic care approach. I specialize in the diagnosis, treatment, and ongoing management of clients with psychological health needs.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Panic disorders
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Dr. Katherine Eyegue-Sandy

Dr. Katherine Eyegue-Sandy

Psychiatric Mental Health NP

Virtual • Takoma Park, MD


“I don't see you as a diagnosis or a checklist of symptoms. I see a whole person — with a unique story, real strengths, and an incredible capacity to heal and grow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Alicia Hudson

Alicia Hudson

Therapist

Virtual • Maryland


“I believe therapy should feel like a partnership. Together, we'll work to better understand your experiences, identify your strengths, and create strategies that support your goals and overall well-being.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Hope Brown

Hope Brown

Therapist

Virtual • Maryland


“I approach all of my work with a culturally sensitive, identity-affirming lens, honoring each person's unique story and experience.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Empowering, Inquisitive, Open-minded
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jerome Obiagba

Jerome Obiagba

Psychiatric Mental Health NP

Virtual • Catonsville, MD


“My goal is not simply to manage symptoms, but to help you develop greater stability, confidence, and quality of life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Open-minded
Dr. Shaneka McClarty

Dr. Shaneka McClarty

Therapist

Virtual • Maryland


“My approach to therapy is holistic, compassionate, and evidence-based, focusing on the connection between the mind, body, and spirit.”
Cigna + 4 others
Anxiety, Depression, Stress management
Direct, Solution-oriented, Warm
Mishawna Washington

Mishawna Washington

Therapist

Virtual • Maryland


“I hold a deep belief that everyone has the capacity to heal, regardless of the challenges they face.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Abolanle Owoeye

Abolanle Owoeye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 10 years of experience caring for individuals facing a wide range of mental health challenges. Much of my career has been spent in inpatient psychiatry and psychiatric emergency services, where I have supported people during some of the most difficult moments of their lives. These experiences have strengthened my ability to provide compassionate, nonjudgmental care while helping clients navigate complex emotional and mental health concerns. I believe that every person deserves to feel heard, respected, and supported. Whether you are experiencing anxiety, depression, trauma, mood changes, ADHD, or other mental health concerns, my goal is to work alongside you to develop a treatment plan that fits your unique needs and helps you move toward lasting wellness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Inquisitive, Warm
Kasheria West

Kasheria West

Psychiatric Mental Health NP

Virtual • Rockville, MD


“I work closely with each client to create personalized treatment plans that combine medication management, therapy, and practical strategies to support mental wellness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Shavia Truesdale-El

Shavia Truesdale-El

Therapist

Virtual • Maryland


“Through my own personal experiences I've been able to develop strategies that have allowed me to maneuver through tough situations, discover my creative abilities and turn tribulations to triumph.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Youlen Duffus

Youlen Duffus

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based psychiatric care for adolescents, adults, and families in a supportive and respectful environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.