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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Clementine Okie

Clementine Okie

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in a collaborative approach to treatment, tailoring evidence-based practices to meet each patient's needs and preferences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Gloria Asiamah Fosu Fosu

Gloria Asiamah Fosu Fosu

Psychiatric Mental Health NP

Virtual • Maryland


I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.

Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.

We are accepting new patients and follow ups call 2407524513

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Alvin Barksdale

Alvin Barksdale

Therapist

Virtual • Maryland


“I believe that healing happens when clients feel heard, respected, and empowered, so I work to create a safe and nonjudgmental space for growth.”
Cigna + 8 others
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dina Zalami

Dina Zalami

Therapist

Virtual • Maryland


Choosing a therapist is a deeply personal decision, and my goal is to provide a space where you feel genuinely seen, understood, and supported. For the past 15 years, I’ve worked with individuals from diverse backgrounds, helping them navigate anxiety, depression, trauma, relationship challenges, life transitions, disordered eating, substance use, identity and cultural concerns, and moments of feeling stuck or disconnected from themselves.

My approach is integrative and tailored to each person’s unique needs. I draw from psychodynamic, attachment-based, cognitive behavioral (CBT), humanistic, and mindfulness-based approaches, balancing insight-oriented exploration with practical tools that support meaningful, lasting change. I believe our symptoms often serve a purpose, and together we’ll approach them with curiosity and compassion to better understand what they’re communicating rather than simply trying to eliminate them.

Having lived and worked internationally, I bring a culturally responsive perspective to therapy and understand how culture, identity, family, and life experiences shape the way we relate to ourselves and others. Whether you’re working through a specific challenge or seeking a deeper understanding of yourself, I’ll meet you with warmth, authenticity, and collaboration.

I earned my master’s degree in Counseling and Development from George Mason University in 2011 and have been practicing psychotherapy ever since. I provide therapy in English, Arabic, and French.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Dr. Anita David

Dr. Anita David

Psychiatric Mental Health NP

Virtual • Maryland


“I believe every individual is unique, special and deserves kind compassionate and personalized care.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Esmie Branner

Dr. Esmie Branner

Therapist

Virtual • Maryland


“I believe meaningful change occurs when people feel genuinely seen, heard, and respected for who they are.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jolene Florio

Jolene Florio

Therapist

Virtual • Maryland


“I specialize in perinatal mental health and have over eight years of experience working with adults experiencing anxiety, depression, life transitions, relationship challenges, grief, trauma, divorce, and co-parenting stress.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Nene Barry

Nene Barry

Psychiatric Mental Health NP

Virtual • Maryland


My name is Nene Barry. I am a Psychiatric–Mental Health Nurse Practitioner (PMHNP) certified by both ANCC and AANP, having completed my program at Wilkes University in August 2025. I also hold an MSN as a Family Nurse Practitioner from the Catholic University of America, where I graduated in May 2017. I am an experienced clinician with a strong background in primary care, behavioral health, holistic assessment, patient-centered treatment planning, and interdisciplinary collaboration.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Bertee Thomas

Bertee Thomas

Therapist

Virtual • Maryland


“I am a person-centered, solution-focused clinician who believes that every individual has the innate potential to overcome life's challenges when supported in the right environment.”
Cigna + 7 others
Anger management, Anxiety, Depression, Trauma
Affirming, Empowering, Solution-oriented
Brianna Anderson

Brianna Anderson

Therapist

Virtual • Maryland


“My approach is client-centered, collaborative, and grounded in the belief that you are the expert on your own life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Ifeoma Onyeiwu

Dr. Ifeoma Onyeiwu

Psychiatric Mental Health NP

Virtual • Laurel, MD


“Providing compassionate and patient-centered care, believe in building real relationships, listening closely and helping patients feel better in every sense of the word.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Joana Quarshie

Joana Quarshie

Psychiatric Mental Health NP

Virtual • Maryland


My name is Joana Quarshie, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in Anxiety, Depression, Bipolar disorder, Sleep disorder, Attention deficit hyperactive disorder (ADHD) and substance use disorder. I provide comprehensive psychiatric evaluations, medication management, and psychotherapy tailored to each person’s needs and goals. My approach is warm, honest, and grounded. I aim to keep sessions compassionate and transparent, creating a space where you feel truly heard. I don't sit back as the sole expert but believed we’re in this together as a team, working side by side to help you reach your goals.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Lilian Maboh

Lilian Maboh

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that everyone deserves compassionate, individualized care in an environment where they feel heard, respected, and supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Dr. Oluwatoyin Olaleye

Dr. Oluwatoyin Olaleye

Psychiatric Mental Health NP

Virtual • Maryland


“I am deeply committed to cultivating a compassionate and supportive therapeutic relationship, dedicated to enhancing the overall mental health of my patients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Yetty Oriowo

Yetty Oriowo

Therapist

Virtual • Maryland


“I'm a compassionate Christian therapist dedicated to helping people find healing through evidence-based therapy grounded in the Word of God.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Joyce Awujor

Joyce Awujor

Psychiatric Mental Health NP

Virtual • Maryland


“My approach blends evidence-based care with deep empathy, ensuring each client feels heard, supported, and empowered throughout their treatment journey.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Loveth Eban

Loveth Eban

Psychiatric Mental Health NP

Virtual • Maryland


“Everything I do is grounded in evidence-based practices, but it never feels clinical or cold, because compassion and respect are always at the center.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Zainab Pierre

Zainab Pierre

Psychiatric Mental Health NP

Virtual • Maryland


Mrs Zainab Pierre, [MSN, PMHNP] is a dedicated Psychiatric Mental Health Professional with extensive experience in diagnosing, treating, and managing a broad range of mental and behavioral health conditions across diverse populations. With a strong foundation in evidence-based practice and a passion for holistic care, she specializes in providing compassionate, patient-centered treatment for individuals coping with depression, anxiety, mood disorders, substance use, and trauma-related conditions.


Mrs Zainab is skilled in psychotherapy, psychopharmacology, crisis intervention, and care coordination, and works collaboratively with multidisciplinary teams to ensure optimal outcomes for clients. Committed to advancing mental health equity, she also advocates for community-based solutions, mental health education, and stigma reduction.


She currently practices with United healthcare Washington DC and TRIPLEZEES BEHAVIORAL HEALTH LLC and holds a BSN and MSN, bringing a blend of clinical expertise, cultural sensitivity, and genuine empathy to every therapeutic encounter.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Inbal Raveh

Inbal Raveh

Therapist

Virtual • Maryland


I specialize in working with adults, adolescents, children , and families who face emotional and behavioral challenges, such as anxiety, depression, ADHD, and difficulties related to life transitions, loss, or family changes. My goal is to create a safe, accepting space where people can express themselves freely through words, symbolic play, and creative expression. I help my clients explore their inner world, guiding them toward emotional growth and resilience.

I have extensive experience working within the public mental health system and in educational-therapeutic settings. I have served as a psychotherapist in post-hospitalization residential programs for both adolescents and adults, providing ongoing clinical treatment and support. In addition, I worked at the Adolescent Parent Center, where I provided individual therapy as well as parental guidance.

I have also maintained a private practice, offering psychotherapy for children, adolescents, and adults, along with parent coaching services.

Formal Education:

B.A. and M.A. in Social Work, The Hebrew University of Jerusalem Postgraduate Psychotherapy Program, Bar-Ilan University Advanced Studies in Early Mental States, Tel Aviv University

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm

Offers free consultationsView profile and book
Martha Malone

Martha Malone

Therapist

Virtual • Maryland


“I'm Martha, a warm and empathetic therapist who helps people feel comfortable and understood right away.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Sarah Montgomery

Sarah Montgomery

Therapist

Virtual • Frederick, MD


Hello! I’m Sarah Montgomery. I graduated from the University of Maryland School of Social Work in Baltimore City.


I provide trauma-informed, evidence-based therapy for individuals navigating a range of mental health concerns in Maryland, Pennsylvania, West Virginia and Virginia.


I specialize in supporting clients with diagnoses such as:

  • Eating Disorders & Disordered Eating.
  • Anxiety & Depression.
  • Post-Traumatic Stress Disorder (PTSD).
  • Bipolar Disorder.
Cigna + 4 others
Anxiety, Eating disorders, Family issues, PTSD, Relationship issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • Maryland


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Dr. Duane McClure

Dr. Duane McClure

Therapist

Virtual • Maryland


“I offer therapy to adults to encourage insight in dealing with grief, loss, anxiety, depression, and other phase of life concerns.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Maura Livingstone

Maura Livingstone

Therapist

Virtual • Maryland


“My approach always begins with building an open, safe, and supportive environment that allows you to engage fully and authentically with therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Tiffany Ross

Tiffany Ross

Psychiatric Mental Health NP

Virtual • Catonsville, MD


“I believe in a solution-focused approach, acknowledging that medications are a valuable component, but not the sole focus of treatment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Dr. Lanaya Jones

Dr. Lanaya Jones

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I believe mental health care should honor the whole person. My approach is warm, collaborative, and individualized...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Bonita Reyes

Bonita Reyes

Therapist

Virtual • Maryland


“I am passionate about helping those reach their full potential and I am passionate about working in this field.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Meliora Davies

Meliora Davies

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I bring energy and openness to every conversation, and I'm always looking for new ways to help people move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Jan Stillpass

Jan Stillpass

Therapist

Virtual • Silver Spring, MD


“I passionately believe in the inner wonder and strength within each of us, the potential we all have for creating the life we want...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Jartu Nylander

Jartu Nylander

Psychiatric Mental Health NP

Virtual • Maryland


“I am a devoted and attentive listener who strives to really get to know each client I have the privilege of treating.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Janet Norris

Janet Norris

Therapist

Virtual • Maryland


“I strive to create a warm and inviting atmosphere so that you feel willing to be open and vulnerable while also feeling secure.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Solution-oriented
Kasheria West

Kasheria West

Psychiatric Mental Health NP

Virtual • Rockville, MD


“I work closely with each client to create personalized treatment plans that combine medication management, therapy, and practical strategies to support mental wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Alec Wurzbacher

Alec Wurzbacher

Therapist

Virtual • Maryland


“My goal is to provide a grounded, nonjudgmental space where you can slow down, gain clarity, and begin building tools that actually work in your daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Francine Kamhoua

Dr. Francine Kamhoua

Psychiatric Mental Health NP

Virtual • Maryland


“I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner (DNP, PMHNP) dedicated to destigmatizing mental illness and empowering patients on their wellness journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Maryland


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Torrie Blackwell

Torrie Blackwell

Therapist

Virtual • Maryland


“Our practice has a heart to nurture, respond and support people through their emotions and life experiences.”
Cigna + 8 others
Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Inquisitive
Dr. Faramade Eruanga

Dr. Faramade Eruanga

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Mary Wilson

Mary Wilson

Therapist

Virtual • Maryland


“My style is collaborative and flexible and I enjoy pulling in different techniques to create a tailored approach to each individual.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Tara Henley

Tara Henley

Psychiatric Mental Health NP

Virtual • Maryland


“I am a board-certified Psychiatric Mental Health Nurse Practitioner committed to providing compassionate, evidence-based care in a supportive and respectful environment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Creative, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.