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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Karen Savage

Karen Savage

Therapist

Virtual & in-person • 15 mi away • Ellicott City, MD


Life can be messy, and I specialize in helping mamas and survivors of trauma navigate through complicated and uncharted waters. I believe we are all working to be our best selves, and with support and strategies you will get there - you are not alone, and there is hope.

Cigna + 4 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Rachel Single

Rachel Single

Therapist

Virtual & in-person • 16 mi away • Bel Air, MD


Welcome! I have been a licensed social worker in the state of Maryland for just over three years. I have worked with clients in outpatient settings since my social work career began. I enjoy working with clients who are experiencing/have experienced symptoms related to generalized anxiety, OCD, and grief/loss. I have primarily worked with the adolescent and young adult populations, but I am open to working with clients of all ages.

Cigna + 5 others
Anxiety, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Dubbs

Lisa Dubbs

Therapist

Virtual & in-person • 18 mi away • Eldersburg, MD


“Working with clients who are struggling with Trauma, PTSD, Depression and/or anxiety is my specialty and what I am passionate about.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Moaz Hassanin

Moaz Hassanin

Therapist

Virtual & in-person • 19 mi away • Columbia, MD


“I chose to become a therapist because I wanted to provide the safe, open space I wished I had back then... a place where others don't have to navigate their hardest moments feeling entirely alone.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Stephanie Knarr

Dr. Stephanie Knarr

Therapist

Virtual & in-person • 21 mi away • Eldersburg, MD


“I am known for being warm and down to earth. I use various treatment methods, including EMDR therapy, humanistic therapy, and solution-focused therapy.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Bel Air, MD


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Supriya Narang

Dr. Supriya Narang

Psychiatrist

Virtual & in-person • 20 mi away • Columbia, MD


“My approach blends compassionate care with evidence-based medicine to help each individual find clarity, hope, and a meaningful path forward.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Kevin Gillespie

Kevin Gillespie

Therapist

Virtual & in-person • 24 mi away • Glenwood, MD


“My practice reflects my belief that people can rise through life's toughest moments and come out stronger.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Gloria Asiamah Fosu Fosu

Gloria Asiamah Fosu Fosu

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Laurel, MD


I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.

Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.

We are accepting new patients and follow ups call 2407524513

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Precious Esene

Dr. Precious Esene

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Laurel, MD


As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Veronica Stanley

Veronica Stanley

Therapist

Virtual & in-person • 25 mi away • Laurel, MD


“I believe that all people have the innate ability to tap into their inner strength to become the person and live the life that they truly desire.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Chioma Iroegbu

Chioma Iroegbu

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Laurel, MD


“I believe healing begins when people feel seen, heard, and supported. My approach is warm, collaborative, and holistic — blending evidence-based psychiatric care with genuine compassion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Njideka Emenyi

Njideka Emenyi

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Westminster, MD


“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Lou Applebaum

Lou Applebaum

Therapist

Virtual & in-person • 23 mi away • Severna Park, MD


“I will work to develop a nurturing relationship with you and I'll provide a safe place for you to be open and honest.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Joy Rumsey

Joy Rumsey

Therapist

Virtual & in-person • 18 mi away • Columbia, MD


I have thirteen years of experience as a mental health therapist and seven in private practice. What I love most about my work is the privilege of being invited into someone else’s journey of healing. I know it takes courage to share your experiences with someone you’ve just met, and I don’t take that lightly. My hope is to create a safe space where we can build trust, get to know each other, and find encouragement as you explore your story and consider where change may be needed.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Tosin Sowunmi

Dr. Tosin Sowunmi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Laurel, MD


“My extensive background spans the management of depression, ADHD, PTSD, anxiety, grief, loss, and cultural and relationship issues.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Dirzuweit

Kimberly Dirzuweit

Therapist

Virtual & in-person • 29 mi away • Havre de Grace, MD


“Taking this step is exciting! You are the expert of your story & you have many strengths that we will identify & build on.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Heather Knox

Heather Knox

Therapist

Virtual & in-person • 26 mi away • Arnold, MD


“I've been practicing for over 25 years, and work primarily with depression, anxiety, trauma / PTSD, and life changes.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Sabrina Willis

Dr. Sabrina Willis

Therapist

Virtual & in-person • 26 mi away • Laurel, MD


I am objective as it applies to one’s life.

Further, I am non judgemental. I help one to find their way to healing and wholeness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jim Piffath

Jim Piffath

Therapist

In-person • 22 mi away • Glenelg, MD


“I try and provide a comfortable, safe environment where clients don't feel like they're being judged.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sophia Carre

Sophia Carre

Therapist

Virtual & in-person • Kensington, MD


“I believe a well rounded Social Worker doesn't make the client fit the technique, but rather have an arsenal of tools that match client's goals and style of communication.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm

Offers free consultationsView profile and book
Bruce Kirby

Bruce Kirby

Therapist

Virtual & in-person • Rockville, MD


“I help men be more positive about themselves, and change their thinking and behaviors to be more effective.”
Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, OCD
Affirming, Energetic, Warm
Chantel Copeland

Chantel Copeland

Therapist

Virtual & in-person • Rockville, MD


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Shakirra McKinley

Shakirra McKinley

Therapist

Virtual & in-person • Rockville, MD


“Shakirra is deeply committed to creating a safe, inclusive environment where individuals of color can feel heard, validated, and empowered.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Tamela Harrison

Tamela Harrison

Psychiatric Mental Health NP

Virtual & in-person • Germantown, MD


“My work is practical and collaborative, and I tailor treatment to each person rather than using a one-size-fits-all approach.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Catheline Odia

Catheline Odia

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“I take a warm, supportive, and nonjudgmental approach so you can feel comfortable sharing what's on your mind.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Dr. Mbijeh Elizabeth

Dr. Mbijeh Elizabeth

Psychiatric Mental Health NP

Virtual & in-person • Upper Marlboro, MD


“She provides psychiatric evaluations and medication management for children, teens, and adults, using a holistic and empathetic approach.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Uche Fabiku

Uche Fabiku

Psychiatric Mental Health NP

Virtual & in-person • Temple Hills, MD


“I focus on building trust with my clients, actively listening to their concerns, and involving them in treatment decisions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Solution-oriented, Warm
Stephanie Snyder

Stephanie Snyder

Therapist

Virtual & in-person • Frederick, MD


“I honor each client's unique perspective and experiences. By combining person-centered therapy, motivational interviewing, CBT, and DBT techniques, I create a safe and supportive space for clients to explore their challenges and develop coping...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Siphra Mukoro

Siphra Mukoro

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“I provide compassionate, competent psychiatric mental health care and am committed to creating a supportive space where you feel heard, respected, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Misty Miller

Misty Miller

Therapist

Virtual & in-person • Easton, MD


“My style offers a balance of warmth and compassion with the necessary challenge needed to motivate therapeutic progress.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Dreama Shuler

Dr. Dreama Shuler

Psychiatric Mental Health NP

Virtual & in-person • Bethesda, MD


“I combine traditional psychiatry with evidence-based therapy, nutrition, mindfulness, and lifestyle interventions to help you heal from anxiety, depression, PTSD, ADHD, and OCD.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Seraphine Agbor

Seraphine Agbor

Psychiatric Mental Health NP

Virtual & in-person • Hagerstown, MD


Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

  • Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
  • NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
  • PIW (Psychiatric Institute of Washington DC)
  • Adventist Behavioral Health and Wellness, Rockville, MD
  • Medstar Washington Hospital Center, DC (Psychiatric Department)
  • Medstar Montgomery Hospital, Olney (Psychiatric Department
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Lissa Ramsepaul

Lissa Ramsepaul

Therapist

Virtual & in-person • Prince Frederick, MD


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Sheridan Heinrichs

Sheridan Heinrichs

Therapist

Virtual & in-person • Hagerstown, MD


“I believe therapy isn't about erasing the past, but about building new, healthier pathways—much like constructing a new road beside an old one—so you have better tools, choices, and patterns moving forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Dr. Shawn Ashworth

Dr. Shawn Ashworth

Therapist

Virtual • Maryland


“I integrate Solution-Focused Therapy, CBT, and Family Systems approaches, tailoring treatment to meet each client's unique needs.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, OCD
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.