Skip to main content
Headway

Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Isabella Mate

Isabella Mate

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Ellicott City, MD


“I am dedicated to promoting emotional wellness through compassionate, person-centered care that integrates psychiatric evaluation, diagnosis, medication management, and supportive psychotherapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Karen Savage

Karen Savage

Therapist

Virtual & in-person • 15 mi away • Ellicott City, MD


Life can be messy, and I specialize in helping mamas and survivors of trauma navigate through complicated and uncharted waters. I believe we are all working to be our best selves, and with support and strategies you will get there - you are not alone, and there is hope.

Cigna + 4 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Rachel Single

Rachel Single

Therapist

Virtual & in-person • 16 mi away • Bel Air, MD


Welcome! I have been a licensed social worker in the state of Maryland for just over three years. I have worked with clients in outpatient settings since my social work career began. I enjoy working with clients who are experiencing/have experienced symptoms related to generalized anxiety, OCD, and grief/loss. I have primarily worked with the adolescent and young adult populations, but I am open to working with clients of all ages.

Cigna + 5 others
Anxiety, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shelley Maxwell

Shelley Maxwell

Therapist

Virtual & in-person • 16 mi away • Bel Air, MD


“My eclectic approach integrates Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Yetunde Odole

Yetunde Odole

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Columbia, MD


“As a board-certified Psychiatric Nurse Practitioner, a deeply empathetic and compassionate approach is offered to your mental health journey.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisa Dubbs

Lisa Dubbs

Therapist

Virtual & in-person • 18 mi away • Eldersburg, MD


“Working with clients who are struggling with Trauma, PTSD, Depression and/or anxiety is my specialty and what I am passionate about.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Phanedra O'Neal

Phanedra O'Neal

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Columbia, MD


“I am a compassionate and dedicated Post Masters Family Nurse Practitioner with eight years of psych background providing mental health care to diverse population.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Marci Smith

Marci Smith

Therapist

Virtual & in-person • 19 mi away • Hampstead, MD


I have 19 years of experience as a clinical social worker having worked in school settings, hospital settings and outpatient clinic settings. I completed my Master's Degree in Social Work in 2007 and have practiced clinical social work since that time as an LCSW-C. Most of my career has been spent as a mental health therapist, I have been in private practice since 2019. I take a holistic and client centered approach to therapy, often focusing on relationship, mood, anxiety and family issues. I use a mindfulness approach to treatment and often incorporate CBT in sessions, helping clients understand the connection between thoughts and behavior.

Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Yvonne Swann

Yvonne Swann

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Columbia, MD


“She views the client-clinician relationship as a partnership, making sure clients feel seen, heard, and understood.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Inquisitive
James Perritt

James Perritt

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Severna Park, MD


“I worked as a Registered Nurse at a hospital for about 12 years on a unit that specializes in Mood Disorders, like depression and bipolar disorder, and Eating Disorders.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Direct, Holistic, Solution-oriented
Jim Piffath

Jim Piffath

Therapist

Virtual & in-person • 22 mi away • Glenelg, MD


“I try and provide a comfortable, safe environment where clients don't feel like they're being judged.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Veronica Stanley

Veronica Stanley

Therapist

Virtual & in-person • 25 mi away • Laurel, MD


“I believe that all people have the innate ability to tap into their inner strength to become the person and live the life that they truly desire.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Precious Esene

Dr. Precious Esene

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Laurel, MD


As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Thomas Skeeter

Thomas Skeeter

Therapist

Virtual & in-person • 23 mi away • Laurel, MD


“He combines a family systems theory approach integrated with spirituality as a way to help patients identify stressors and develop healthy behaviors.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Njideka Emenyi

Njideka Emenyi

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Westminster, MD


“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Kevin Leary

Kevin Leary

Therapist

Virtual & in-person • 26 mi away • Arnold, MD


“I specialize in working with men who want to understand what is driving their struggles and young adults finding their way in the world, moving beyond coping skills toward real understanding and lasting change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Inquisitive, Warm
Jacob Johnson

Jacob Johnson

Therapist

Virtual & in-person • 19 mi away • Columbia, MD


I specialize in working with adults who are navigating the complex intersections of ADHD and Addiction Recovery. For me, becoming a therapist was a calling forged through personal experience. My foundational passion for substance use recovery was born from a deep desire to support those battling the cycle of addiction, and today, I am energized by helping individuals turn their struggles into a path of sustainable freedom and focus.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Inquisitive, Warm
Dr. Tosin Sowunmi

Dr. Tosin Sowunmi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Laurel, MD


“My extensive background spans the management of depression, ADHD, PTSD, anxiety, grief, loss, and cultural and relationship issues.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mary Studham

Mary Studham

Therapist

Virtual & in-person • 22 mi away • Severna Park, MD


“My mission and calling provides 26 years experience with empathetic acceptance and solution-oriented approach.”
Cigna + 4 others
Grief or loss
Affirming, Empowering, Solution-oriented
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Cornelia Elad, Dnp-Pmnhp-Bc

Dr. Cornelia Elad, Dnp-Pmnhp-Bc

Psychiatric Mental Health NP

Virtual & in-person • Beltsville, MD


“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Beatrice Tekeh

Beatrice Tekeh

Psychiatric Mental Health NP

Virtual & in-person • Silver Spring, MD


“Clients often tell me that they feel heard in our visits. Some leave feeling lighter or more focused.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Warm
Heather Knox

Heather Knox

Therapist

Virtual & in-person • 26 mi away • Arnold, MD


“I've been practicing for over 25 years, and work primarily with depression, anxiety, trauma / PTSD, and life changes.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Sabrina Willis

Dr. Sabrina Willis

Therapist

Virtual & in-person • 26 mi away • Laurel, MD


I am objective as it applies to one’s life.

Further, I am non judgemental. I help one to find their way to healing and wholeness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Mark Hollingshead

Mark Hollingshead

Therapist

Virtual & in-person • Silver Spring, MD


“Therapy is like pushing a pause button on what isn't working well–a pause to examine the thought patterns and behaviors that may be keeping us from a more satisfying life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Dr. Narges Niaroji

Dr. Narges Niaroji

Psychiatric Mental Health NP

Virtual & in-person • Rockville, MD


“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Jeannie Dougherty

Jeannie Dougherty

Therapist

Virtual & in-person • Bethesda, MD


“As someone who realized just in time that they had to get a grip on their problems, or they would keep gripping them, I know what it's like to finally understand what it's like to accept full responsibility for your mistakes and your life.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
Siphra Mukoro

Siphra Mukoro

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“I provide compassionate, competent psychiatric mental health care and am committed to creating a supportive space where you feel heard, respected, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Dreama Shuler

Dr. Dreama Shuler

Psychiatric Mental Health NP

Virtual & in-person • Waldorf, MD


“I combine traditional psychiatry with evidence-based therapy, nutrition, mindfulness, and lifestyle interventions to help you heal from anxiety, depression, PTSD, ADHD, and OCD.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Seraphine Agbor

Seraphine Agbor

Psychiatric Mental Health NP

Virtual & in-person • Hagerstown, MD


Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

  • Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
  • NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
  • PIW (Psychiatric Institute of Washington DC)
  • Adventist Behavioral Health and Wellness, Rockville, MD
  • Medstar Washington Hospital Center, DC (Psychiatric Department)
  • Medstar Montgomery Hospital, Olney (Psychiatric Department
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Dr. Lissa Ramsepaul

Dr. Lissa Ramsepaul

Therapist

Virtual & in-person • Prince Frederick, MD


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Amie Bereson

Amie Bereson

Therapist

Virtual • Maryland


“My greatest strength as a therapist is meeting people exactly where they are—without judgment, pretense, or pressure.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Monique Boyd, Lcsw-C

Monique Boyd, Lcsw-C

Therapist

Virtual • Maryland


“I work with adults and seniors in Maryland who are ready to go deeper; to understand what drives their emotional responses, how past experiences still shape the present, and what it would take for something real to change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Nelson Rivera

Dr. Nelson Rivera

Therapist

Virtual • Maryland


“I'm a licensed psychotherapist who blends empathy, honesty, and humor to create a space where real change happens.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Open-minded
Folasade Akinkuowo

Folasade Akinkuowo

Psychiatric Mental Health NP

Virtual • Maryland


I'm a Psychiatric Mental Health Nurse Practitioner specializing in comprehensive, evidence-based care for individuals experiencing depression, anxiety, ADHD, bipolar disorder, and other mental health conditions. With years of healthcare experience and a compassionate, patient-centered approach, I provide personalized treatment plans tailored to your unique goals and needs.

Whether you're seeking medication management, psychotherapy, or a combination of both, I work collaboratively with you to develop an individualized plan that promotes lasting wellness and improved quality of life.

I also offer Spravato® (esketamine) treatment for eligible adults with treatment-resistant depression and depressive symptoms associated with major depressive disorder. To better meet the needs of busy professionals, students, and families, evening and weekend Spravato appointments are available in a comfortable, supportive clinical setting.

My goal is to provide accessible, high-quality mental health care that empowers you to achieve emotional wellness and long-term recovery.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dana Pittman

Dana Pittman

Therapist

Virtual • Maryland


“My aim is to help you achieve your goals and gift you strategies and tools that you can use far beyond this chapter that we spend together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Creative, Open-minded
Celina Omenankiti

Celina Omenankiti

Therapist

Virtual • Maryland


“Having faced my own mental health challenges, I understand firsthand the feelings of hopelessness, isolation, and defeat.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.