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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Kristin Hines

Kristin Hines

Therapist

Virtual • Maryland


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Teresa Russell

Dr. Teresa Russell

Therapist

Virtual • Maryland


“My approach is authentic and caring. I use a variety of therapy modalities to help you achieve your goals.”
Cigna + 14 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Komila Brennan

Dr. Komila Brennan

Psychologist

Virtual • Maryland


“Through Cognitive-Behavior Therapy and Child-Centered Play, I help kids process big emotions and build coping skills.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Dr. Javier Garcia

Dr. Javier Garcia

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in building strong therapeutic relationships based on trust, respect, and open communication.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Callas Vaughan-Dixon

Callas Vaughan-Dixon

Therapist

Virtual • Maryland


“I love helping individuals live the life that is best for them, and I believe that helping people is not only my passion but my purpose.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Vanessa O'Mara

Vanessa O'Mara

Therapist

Virtual • Maryland


“My style is warm and affirming, centered on creating a safe, non-judgmental space where you can be your authentic self.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Katrin Kutlucinar

Katrin Kutlucinar

Therapist

Virtual • Maryland


“I am one of a small number of clinicians in the U.S. who practice Family-Focused Therapy for bipolar disorder.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, PTSD, Trauma
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Mercy Nwankama

Mercy Nwankama

Psychiatric Mental Health NP

Virtual • Baltimore, MD


As a board-certified psychiatric mental health nurse practitioner, I provide personalized assessments, therapy, and medication management designed for you and your loved ones. Whether you’re facing depression, substance use, or personality challenges, I work with you to create a plan that helps you feel stable, supported, and able to live at your best.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Dr. Babatunde Akinyemi

Dr. Babatunde Akinyemi

Psychiatric Mental Health NP

Virtual • Greenbelt, MD


I believe real healing starts with understanding you, not just your diagnosis. As a board-certified psychiatric mental health nurse practitioner, I offer holistic, integrative, evidence-based psychiatric care for clients of all ages. I use specialty testing and genetics to identify the root cause of illness before building a personalized treatment plan. I treat anxiety, depression, bipolar disorder, PTSD, ADHD, substance use, and provide Suboxone care with the same careful, judgment-free attention I would want for my own family. I am currently accepting new patients of all ages.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Amy Allnutt

Amy Allnutt

Psychologist

Virtual • Maryland


“My primary goal is to give clients the tools they need to improve overall functioning while providing a safe space to express their feelings and process their unique experiences.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Dr. Tena Burnett

Dr. Tena Burnett

Therapist

Virtual • Maryland


“Working with me, you gain the ability to give yourself permission to let it go, and understand the triggers that keep you stuck in those same loops.”
Cigna + 4 others
Anxiety, Depression, PTSD, Trauma
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Heather MacNaughton

Heather MacNaughton

Therapist

Virtual • Maryland


“I have 15+ years of experiencing providing community mental health services - working with individuals in substance misuse treatment, individuals with severe and persistent mental illness...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Dr. Victoria Donaldson

Dr. Victoria Donaldson

Psychiatric Mental Health NP

Virtual • Maryland


Are you overwhelmed by anxiety, life transitions, or struggles with focus? Do you feel stuck, burned out, or alone in managing your mental health? As a nurse practitioner with over 20 years collectively in healthcare, my passion is helping people navigate challenges like anxiety, ADHD, and major life changes—including the unique stresses of perimenopause and menopause. I work with adults and teens, from all walks of life, offering support grounded in compassion and evidence-based care.

You deserve support and healing. Let’s take the next step together.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jessica Linzmeier

Jessica Linzmeier

Psychiatric Mental Health NP

Virtual • Maryland


My background as a midwife for 22 years has prepared me to support you in your psychiatric journey. Although I specialize in maternal mental health, I enjoy general psychiatry for all genders age 14 and up. My philosophy is to provide integrative holistic psychiatric care that includes lifestyle changes, nutrition and medication. I attended graduate school at Yale School of Nursing and Frontier Nursing University. I am also certified by Postpartum Support International and am a lactation consultant. I am working towards my integrative psychiatry certification through the Integrative Psychiatry Institute.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Kimberly Turner-Frazier

Kimberly Turner-Frazier

Therapist

Virtual • Maryland


“I specialize in CBT but utilize a number of other therapeutic approaches because I understand therapy is most effective when it is personalized for each patient.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Shana Fontaine

Shana Fontaine

Therapist

Virtual • Maryland


“The healthiest people are the ones who walk through the door... the courage it takes to attend a therapy session, already serves to heal.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Akua Amponsah-Adjei

Akua Amponsah-Adjei

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in providing compassionate care to individuals grappling with serious mental illnesses, substance use disorders, and various mental health challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Ana Olaciregui

Ana Olaciregui

Therapist

Virtual • Maryland


“My ultimate goal in working with you is for you to always leave each session with feeling empowered, understood, and with a short term plan to be implemented between sessions.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Samantha Manos

Samantha Manos

Therapist

Virtual • Maryland


“I specialize in women's mental health needs which began following my own pregnancy and postpartum journey in 2019.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Empowering, Warm
Keith Howard

Keith Howard

Therapist

Virtual • Maryland


“My therapeutic approach is deeply rooted in understanding trauma, grief, and interpersonal relationships.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Katrina Clemons

Katrina Clemons

Therapist

Virtual • Maryland


“I bring extra training and genuine interest in working with military and service-connected clients, since I know their experiences call for a different kind of understanding.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Bijone Price

Bijone Price

Therapist

Virtual • Maryland


“I believe therapy should feel like a conversation, not an interview. I'm here to share the space with you, not take it over or leave you to figure everything out alone.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Candice Caesar

Candice Caesar

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate care with a warm, caring approach, creating a safe space where clients feel heard and supported.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Jazzmin Holland

Jazzmin Holland

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m Jazzmin — a Psychiatric Mental Health Nurse Practitioner who meets people where they are. My sessions are relaxed, real, and judgment-free. Together, we’ll find what works best for you — whether that’s therapy, medication, or both — to help you feel grounded, calm, and back in control. My goal is for you to feel heard, supported, and ready to move forward, one step at a time. You can learn more about my practice at www.jazzmindwellness.com

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Joseph Melendez

Joseph Melendez

Therapist

Virtual • Maryland


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Humorous
Kehinde Oyekan

Kehinde Oyekan

Psychiatric Mental Health NP

Virtual • Catonsville, MD


“I listen first. Every new patient gets my full attention their story, their concerns, their history, and what they actually want from treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Marinelli

Ashley Marinelli

Therapist

Virtual • Maryland


“Clients can expect to leave sessions with greater self-awareness, practical coping tools, and a clearer understanding of their thoughts, emotions, and behaviors.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Matthew Loveland

Matthew Loveland

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.

Cigna + 9 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Carolyn Nelson

Carolyn Nelson

Therapist

Virtual • Maryland


“I'm Carolyn, a licensed therapist with almost 40 years of experience helping adults work through anxiety, depression, trauma, and grief.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Tiffani Cotton

Tiffani Cotton

Psychiatric Mental Health NP

Virtual • Maryland


Starting a private practice has been my goal since the day I became a psychiatric provider. I offer both medication management and talk therapy, so you can get the full picture of support you need without juggling multiple clinicians. Board-certified and genuinely curious about what makes each person tick, I bring warmth to every session along with a commitment to meeting you exactly where you are. My practice is built to flex around your life and your schedule, because that kind of care is what makes real, lasting progress possible.

Cigna + 5 others
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Holistic, Participatory, Warm
Kishma Trotman

Kishma Trotman

Therapist

Virtual • Maryland


“I'm an LCSW-C in Maryland, trained at the University of Maryland, and I lead every session with empathy, practical skill-building, and what I call philia love — a deep, genuine care for the wellbeing of the people I serve.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alicia Hudson

Alicia Hudson

Therapist

Virtual • Maryland


“I believe therapy should feel like a partnership. Together, we'll work to better understand your experiences, identify your strengths, and create strategies that support your goals and overall well-being.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Angelique Walker

Angelique Walker

Therapist

Virtual • Maryland


Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Tina Clark

Tina Clark

Therapist

Virtual • Maryland


“I communicate with honesty, empathy, and respect. You can expect a calm, supportive, and down-to-earth tone—one that encourages openness without pressure.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Fatoumata Ba

Fatoumata Ba

Psychiatric Mental Health NP

Virtual • Maryland


“I'm a dual-certified Family Nurse Practitioner and Psychiatric nurse practitioner providing mental health care to clients across Maryland and DC.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Vida Robb

Vida Robb

Psychiatric Mental Health NP

Virtual • Maryland


“Optimal care in my opinion is to form a partnership with each client in efforts to obtain trust, dignity and respect.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Peta-Gaye Davis

Peta-Gaye Davis

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and tailored to each client's unique needs, with a focus on creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Oluwakemi Akinrinbola

Oluwakemi Akinrinbola

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you feel seen, heard, and empowered as we work together toward healing and balance.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Stella Fru

Dr. Stella Fru

Psychiatric Mental Health NP

Virtual • Maryland


“My mission as a PMHNP is to provide compassionate, holistic mental health care that honors each patient's story while promoting healing, resilience, and emotional well-being...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Karen Clarence

Karen Clarence

Therapist

Virtual • Maryland


“I am passionate about my work and understand the importance of offering a nonjudgmental safe space for clients.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.