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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Meg Fitzpatrick, Lcsw-C

Meg Fitzpatrick, Lcsw-C

Therapist

Virtual & in-person • 1 mi away • Towson, MD


I am a licensed Social Worker with more than 25 years experience working in the field of Mental Health. I have worked with individuals, couples and families with a particular emphasis on crisis intervention and the impact of mental illness on the family system. My experiences have included assisting clients learn to manage mood disorders and anxiety and learn skills related to anger management, healthy relationships, parenting and boundary setting. I have extensive experience assisting individuals within the correctional system with learning skills needed for successful reentry into the community.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Lakeisha Barnes

Lakeisha Barnes

Psychiatric Mental Health NP

Virtual & in-person • 1.5 mi away • Towson, MD


“I provide a safe space for those feeling sadness and anxiety, offering medication management and supportive therapy tailored to your needs.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Chana Johnson

Chana Johnson

Therapist

Virtual & in-person • 1.6 mi away • Towson, MD


“I am a mom of five, a stillbirth survivor, and a perinatal mental health certified clinician who works with women in all stages of the perinatal period.”
Cigna + 4 others
Anxiety, Grief or loss, Identity issues, Maternal mental health, Women's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Amy Kopel

Amy Kopel

Therapist

Virtual & in-person • 1.6 mi away • Towson, MD


I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Naveed Bajwa

Naveed Bajwa

Psychiatric Mental Health NP

Virtual & in-person • 2.8 mi away • Timonium, MD


“My goal is to provide a welcoming, judgment-free space where you feel heard, understood, and supported.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Kevin Narby

Kevin Narby

Therapist

Virtual & in-person • 4.1 mi away • Timonium, MD


“I foster a supportive, collaborative relationship that brings about real change. At the same time, I try to bring humor and laughter into the therapy space, often through nerdy pop culture references.”
Cigna + 2 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
John Magee

John Magee

Therapist

Virtual & in-person • 1.4 mi away • Garrison, MD


“I believe in a person-centered approach, providing a non-judgmental, safe space to work on identifying root causes of maladaptive thoughts and behaviors...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Humorous
Joseph Hughes

Joseph Hughes

Psychiatric Mental Health NP

Virtual & in-person • 5.1 mi away • Baltimore, MD


“In our first session you can expect to feel heard, respected, and to leave with a new sense of hope.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Direct, Empowering, Participatory

Offers free consultationsView profile and book
John Windsor

John Windsor

Therapist

Virtual & in-person • 3.7 mi away • Timonium, MD


“Therapy is a team effort between the client's expertise in their life and the counselor's knowledge of helpful mental health practices to find healing and solutions to life's difficulties.”
Cigna + 13 others
ADD/ADHD, Depression, Grief or loss, Men's issues, PTSD
Empowering, Open-minded, Warm
Dr. Chioma Uzoma

Dr. Chioma Uzoma

Psychiatric Mental Health NP

Virtual & in-person • 5.6 mi away • Baltimore, MD


“My greatest strengths as a provider are my empathy, active listening, and ability to create a safe, open environment where clients feel comfortable sharing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Nwanneka Ndeche

Nwanneka Ndeche

Psychiatric Mental Health NP

Virtual & in-person • 3 mi away • Timonium, MD


“I believe every person deserves to feel heard, respected, and supported throughout their mental health journey.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Inquisitive, Participatory, Solution-oriented
John Michalczyk

John Michalczyk

Therapist

Virtual & in-person • 6.1 mi away • Ellicott City, MD


“It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elizabeth McCarthy

Elizabeth McCarthy

Therapist

Virtual & in-person • 4.6 mi away • Baltimore, MD


“I weave yoga, mindfulness, poly-vagal nerve theory, nature, compassionate cognitive behavioral therapy, dialectical behavioral therapy, and parts work into my work with folks from diverse backgrounds who experience symptoms related to anxiety,...”
Cigna + 7 others
ADD/ADHD, Anxiety, PTSD, Stress management, Women's issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Omokorede Fatile

Omokorede Fatile

Psychiatric Mental Health NP

Virtual & in-person • 6.6 mi away • Baltimore, MD


“I have worked with various population and i have a diverse background including people with anxiety, depression, trauma, stress management and Impulse Disorder.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Maureen Owoh

Maureen Owoh

Psychiatric Mental Health NP

Virtual & in-person • 6.6 mi away • Baltimore, MD


“I specialize in treating individuals with ADHD, depression, anxiety, mood disorders, psychotic disorders, and trauma-related disorders.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Sydney Finfer

Sydney Finfer

Therapist

Virtual & in-person • 5.1 mi away • Baltimore, MD


“My approach to therapy is a humanistic one, This means I am focused on your self-discovery, your happiness, and overall success in however that is defined for you.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Open-minded
Yvonne Wambaa

Yvonne Wambaa

Psychiatric Mental Health NP

Virtual & in-person • 7.3 mi away • Hunt Valley, MD


“My goal is to create a safe, collaborative, and nonjudgmental space where you feel heard, supported, and empowered to achieve lasting wellness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Ebunoluwa Efe

Ebunoluwa Efe

Psychiatric Mental Health NP

Virtual & in-person • 7.6 mi away • Nottingham, MD


“My goal is to support your overall wellbeing and help build the skills needed to navigate life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Evelyn Ogendi

Evelyn Ogendi

Psychiatric Mental Health NP

Virtual & in-person • 7.8 mi away • Baltimore, MD


“As a client, you should expect to feel listen to and understood. You should expect excellent, evidenced based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Elizabeth Hughes

Elizabeth Hughes

Psychiatric Mental Health NP

Virtual & in-person • 1.3 mi away • Towson, MD


“I am direct, I engage, challenge, interact, request that you expound on your answers, use metaphors, avoid jargon, look for and point to connections and patterns to help you understand yourself better.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Richard Hanna

Richard Hanna

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Pikesville, MD


“My goal is to provide a grounded, supportive environment where you feel understood and guided toward meaningful, sustainable change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Linda Beck

Linda Beck

Therapist

Virtual & in-person • 6.7 mi away • Pikesville, MD


“I have years of experience, particularly in the field of trauma. I utilize EMDR and a variety of mindfulness and cognitive behavioral approaches, and am also trained in DBT.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Participatory
Sarah Cardenas

Sarah Cardenas

Therapist

Virtual & in-person • 8.5 mi away • Phoenix, MD


My name is Sarah Cardenas. I am a licensed clinical social worker (LCSW-C) based in central Maryland, and the founder of Two Sparrows Counseling of Maryland. I primarily work with children ages 5 and up, moms, and individuals navigating recovery from substance use, gambling, or other addictions.

I also offer Christian counseling for clients who would like to incorporate their faith into our work together.

As a mom myself, I know how important it is for kids to have the support they need to grow - and how easily moms' own needs get pushed to the back burner while they carry so much for everyone else. And having grown up in central Maryland, I've seen firsthand what addiction can do to a community. Helping people fight their way back from it isn't just professional work for me - it's personal calling.

Cigna + 4 others
Anxiety, Depression, Maternal mental health, Stress management, Substance use / addiction
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Tony McCusker

Tony McCusker

Therapist

Virtual & in-person • 7 mi away • Eldersburg, MD


“I participate in a salutogenic model of therapy, focusing on solutions and equipping people with the tools they need to succeed and grow.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Abdolazim Shahsavar

Dr. Abdolazim Shahsavar

Psychiatrist

Virtual & in-person • 3.9 mi away • Timonium, MD


“Dr. Shahsavar is detailed oriented and believes in holistic approach in the treatment of mental health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Bedeau

Ashley Bedeau

Therapist

Virtual & in-person • 7.6 mi away • Baltimore, MD


Ashley Bedeau, LCPC, is a Licensed Clinical Counselor. As an African American-Trinidadian, I offer a unique perspective in my practice. With a background in trauma care, dual-diagnosis treatment, and first responder wellness, I employ a person-centered, trauma-informed approach to promote resilience and healing. My goal is to help you navigate life's challenges with empathy and confidence.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Elaine Cook

Elaine Cook

Psychiatric Mental Health NP

Virtual & in-person • 8 mi away • Baltimore, MD


I am a board certified psychiatric nurse practitioner with a primary care background. I graduated from the University of Maryland School of Nursing. My focus areas are adults and geriatric patients.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Miriam Schor

Miriam Schor

Therapist

In-person • 6.2 mi away • Pikesville, MD


“I use play therapy to help them express feelings, process experiences, and practice new ways of coping.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Panic disorders
Affirming, Creative, Warm

Offers free consultationsView profile and book
Aeisha Davis

Aeisha Davis

Psychiatric Mental Health NP

Virtual & in-person • 8.5 mi away • Baltimore, MD


“Combining medication management, psychotherapy, and lifestyle guidance, I focus on both the biological and psychological aspects of mental health to help you achieve a balanced, fulfilling life with effective coping strategies for long-term success.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Myrtis Agen-Davis

Myrtis Agen-Davis

Psychiatric Mental Health NP

Virtual & in-person • 9.8 mi away • Baltimore, MD


“You can expect to leave sessions with me feeling heard, supported, and empowered to take an active role in your mental health journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Courtney Vaughan

Courtney Vaughan

Therapist

Virtual & in-person • 8.5 mi away • Baltimore, MD


“My approach is collaborative and goal-oriented. I focus on understanding your unique needs and working together to develop practical strategies that support meaningful progress.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Sara Riker

Sara Riker

Therapist

Virtual & in-person • 5.8 mi away • Cockeysville, MD


“I provide a warm and supportive environment to help you explore ways to improve your daily life with a trauma-informed approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Dr. Ishaq Giwa

Dr. Ishaq Giwa

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Catonsville, MD


“Clients should expect from me not be judgmental, listen effectively and make use of evidence-based practice to set a goals and find solution to the clients' concern.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Solange Nju

Solange Nju

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Randallstown, MD


“I believe mental health is an essential part of overall well-being, and I work to support each client's emotional, psychological, and physical health...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Amanda Benjamin

Amanda Benjamin

Therapist

Virtual & in-person • 9.7 mi away • Owings Mills, MD


Hi! I’m Amanda and I’m a Black, queer licensed clinical social worker who specializes in creating healing spaces for Black and Brown communities. I enjoy working with young people, creatives, activists and healers, especially. I believe therapy should be a place to discover your most authentic self, bravely and safely. I show up with gentleness, intentionality, and honesty, with the ultimate goal of supporting you in navigating your own healing journey.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Nicole White-Samuels

Nicole White-Samuels

Therapist

Virtual & in-person • 9.9 mi away • Middle River, MD


“Nicole White-Samuels is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice found extremely effective in providing relief and healing for those suffering with trauma...”
Cigna + 13 others
ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Robin Brown

Robin Brown

Therapist

Virtual & in-person • 14 mi away • Ellicott City, MD


“I use a variety of healing modalities such as CBT, DBT, ACT, IFS and art to help clients move through trauma, grief, anxiety, depression, and identity issues.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Mapendo Karen Safari

Dr. Mapendo Karen Safari

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Laurel, MD


“During our first session, you can expect a personalized and attentive experience that focuses on understanding your needs and developing a tailored treatment plan just for you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Ellicott City, MD


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Isabella Mate

Isabella Mate

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Ellicott City, MD


“I am dedicated to promoting emotional wellness through compassionate, person-centered care that integrates psychiatric evaluation, diagnosis, medication management, and supportive psychotherapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.