Skip to main content
Headway

Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Jodelle Nzokou

Jodelle Nzokou

Psychiatric Mental Health NP

Virtual • Maryland


“Through the use of psychiatric evaluations and medication management, we can begin to repair the hidden cracks and build a stable foundation.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Dr. Charleen Gonden

Dr. Charleen Gonden

Psychiatric Mental Health NP

Virtual & in-person • Berlin, MD


“Warm, caring, open minded healing arts professional, to provide mental health care and prescribing practices with 15+ years experience.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Dr. Ishaq Giwa

Dr. Ishaq Giwa

Psychiatric Mental Health NP

Virtual • Maryland


I specialize in treating bipolar disorder, depression, and anxiety, with a particular focus on ADHD. My approach centers on compassion, honesty, and cultural competence. I want every client to feel genuinely seen and understood, not just heard. Many of the people I work with come to me feeling overwhelmed, depressed, or caught in cycles of mood instability, often after carrying those feelings alone for a long time. I bring patience and clear, effective communication to every session, so you never feel rushed or unsure of what comes next in your care.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Nechama Fried

Nechama Fried

Therapist

Virtual • Maryland


“Clients walk away from their first session with a sense of being understood, cared for, and empowered to thrive.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Toya Pierce

Toya Pierce

Therapist

Virtual • Maryland


I help clients manage anxiety, depression, and stress one step at a time by offering practical tools and supportive, empowering therapy in a safe, nonjudgmental space.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Emmanuella Nnadozie

Dr. Emmanuella Nnadozie

Psychiatric Mental Health NP

Virtual • Maryland


“She uses a non-judgmental approach while building a trusting therapeutic relationship that will be beneficial in attaining an improved well-being.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Solution-oriented
Zekarias Abessa

Zekarias Abessa

Psychiatric Mental Health NP

Virtual • Maryland


“I am an active listener, respect clients' thoughts acknowledge their concerns, and work with clients to tailor treatment plans to address their needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Katherine Lee

Katherine Lee

Psychiatric Mental Health NP

Virtual • Maryland


“I am passionate about bridging gaps in care by providing holistic, compassionate psychiatric care across the lifespan.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Sualih Abrha

Dr. Sualih Abrha

Psychiatric Mental Health NP

Virtual • Aspen Hill, MD


“My commitment is to ensure that everyone, regardless of their background or circumstances, has access to quality Mental health care at the right time.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Dr. Mapendo Karen Safari

Dr. Mapendo Karen Safari

Psychiatric Mental Health NP

Virtual • Laurel, MD


“During our first session, you can expect a personalized and attentive experience that focuses on understanding your needs and developing a tailored treatment plan just for you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Tonilee Lucchino

Tonilee Lucchino

Therapist

Virtual • Maryland


“Our first session is a conversation, not an interview. You ask questions, I ask questions, and together we start building a foundation.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Energetic
Youlen Duffus

Youlen Duffus

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I provide compassionate, evidence-based psychiatric care for adolescents, adults, and families in a supportive and respectful environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Joseph Wakhanala

Joseph Wakhanala

Therapist

Virtual • Maryland


“I strive to provide a safe, supportive, and nonjudgmental environment where clients can explore their challenges, develop healthy coping skills, and achieve meaningful, lasting change.”
Cigna + 4 others
Bipolar disorder, Depression, PTSD, Relationship issues, Substance use / addiction
Challenging, Direct, Solution-oriented
Dr. Sonja Varner-Alston

Dr. Sonja Varner-Alston

Therapist

Virtual • Maryland


“Using a Person-centered bible-based approach to therapy, we will work together to restructure and work through problem areas.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Brandy Nelson

Brandy Nelson

Psychiatric Mental Health NP

Virtual • Maryland


“My style is warm, down-to-earth, and collaborative. I want you to understand that this is a welcoming, nonjudgmental space where you are encouraged to speak openly.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Marilyn Murray

Marilyn Murray

Psychiatric Mental Health NP

Virtual • Maryland


“I empower my clients to become informed advocates for their own mental health and to confidently articulate their needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Brittany Jordan

Brittany Jordan

Therapist

Virtual • Maryland


“I specialize in treating grief, anxiety, crises, depression, and bipolar disorders. I utilize techniques like CBT (Cognitive Behavioral Therapy), REBT (Rational Emotive Behavior Therapy), Solution-Focused Therapy and more.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Tamekia Powell

Tamekia Powell

Therapist

Virtual • Maryland


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Solution-oriented
Crystal White

Crystal White

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I'm Crystal White, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of behavioral health experience and founder of Anew Balance Health.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Empowering, Open-minded, Solution-oriented
Adam Buttrick

Adam Buttrick

Therapist

Virtual • Maryland


Life can feel overwhelming — and sometimes the weight of anxiety, depression, or past trauma can make it hard to see a way forward. I'm here to help you make sense of what you're carrying and find a path toward feeling more like yourself again.

I'm a Licensed Clinical Professional Counselor with 7 years of experience supporting adults through some of life's most difficult moments. Over the past 3.5 years as an independently licensed therapist, I've had the privilege of walking alongside clients navigating anxiety, depression, and the lasting effects of trauma. My approach draws on Cognitive Behavioral Therapy (CBT) and mindfulness-based practices — evidence-backed tools that I tailor to fit you, not the other way around.

I believe therapy works best when you feel truly seen and safe. My practice is LGBTQ+ affirming, and I'm committed to creating a space where you can show up exactly as you are, without judgment.

Cigna + 8 others
Anxiety, Depression, LGBTQIA+, PTSD, Trauma
Affirming, Humorous, Open-minded
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Lindsay Kuhl

Lindsay Kuhl

Therapist

Virtual • Maryland


“You are more than the challenges you have faced, and I believe healing should care for every part of who you are.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Trisha Ungar

Trisha Ungar

Therapist

Virtual • Maryland


“I have over ten years of experience working with adults living with serious mental illness and addiction, including conditions such as schizophrenia, major depression, anxiety, trauma, and bipolar disorder.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Kimberly LaFave

Kimberly LaFave

Psychiatric Mental Health NP

Virtual • Maryland


“I am passionate about helping people recognize their own strength and discover how much power they have in their ability to heal, grow, and create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Annapolis, MD


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Aisha Sheriff

Aisha Sheriff

Psychiatric Mental Health NP

Virtual • Maryland


“I take a patient-centered and holistic approach to care, meaning I see and treat you as a whole person, not just a set of symptoms.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Oladapo Odusanya

Oladapo Odusanya

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, patient-centered, and personalized—I take the time to understand your story, listen without judgment, and develop a treatment plan tailored to your unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Toni Session

Toni Session

Therapist

Virtual • Maryland


Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Roman Makonnen

Roman Makonnen

Therapist

Virtual • Maryland


“I believe clients are the experts on their own lives, and my role is to provide support, insight, and evidence-based strategies to help them reach their goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Danae Wheatley

Danae Wheatley

Therapist

Virtual • Maryland


“My approach to therapy is collaborative. I believe that the client is an expert in their own life. I am here to facilitate healing, change, and understanding.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
James Brunson

James Brunson

Therapist

Virtual • Maryland


“My focus is on increasing one's sense of self-awareness, nurturing the ability to process emotional experiences, and encouraging choices that make one feel empowered in their life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Participatory
Che'vaniece Marshall

Che'vaniece Marshall

Therapist

Virtual • Maryland


“My approach to therapy is client-centered, meaning I will tailor our dialogue and treatment plan to meet your unique and specific needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Ida Konchou

Ida Konchou

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize open communication, ensuring patients feel heard, informed, and involved in their healthcare decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Courtney Banks

Courtney Banks

Psychiatric Mental Health NP

Virtual • Frederick, MD


“She believes that every patient deserves to feel heard, respected, and empowered throughout their treatment journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Dr. Adrienne Ellis

Dr. Adrienne Ellis

Therapist

Virtual • Maryland


“I generally utilize a cognitive behavioral approach (CBT) to treatment, but I will also utilize, an integrative model, solution focused model or incorporate christian based principles if requested.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Stress management
Direct, Open-minded, Warm
Katharine Sewell

Katharine Sewell

Psychiatric Mental Health NP

Virtual • Belcamp, MD


“My clinical approach integrates thoughtful medication management with supportive and skills‐based therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Audrea Sherman

Audrea Sherman

Psychiatric Mental Health NP

Virtual • Maryland


“I like getting to know each person as a whole individual, not just a diagnosis, and building a plan that fits their real life and goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, OCD, Panic disorders
Creative, Empowering, Holistic
Nicolas Kuiate Tekam

Nicolas Kuiate Tekam

Psychiatric Mental Health NP

Virtual • Maryland


“With a holistic approach to care, I expect my patients to leave my sessions with greater understanding, empathy, resolution.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Holistic, Open-minded, Warm
Olufunke Carter

Olufunke Carter

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to foster an environment where my patients feel valued, heard, and empowered in their journey toward mental wellness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.