Book a therapist or psychiatrist in Towson, MD covered by Cigna

Starting therapy can feel intimidating, but you don’t have to figure things out alone. I’m Tamara Whittleton, a Licensed Clinical Social Worker who works with adults navigating stress, anxiety, depression, and major life changes. I focus on creating a supportive environment where clients feel comfortable talking openly while developing practical strategies for growth and healing

I’m a board-certified Psychiatric Nurse Practitioner with a background in nursing and mental health care.I’m passionate about supporting individuals through anxiety, depression, and life transitions with thoughtful, personalized care. I value creating a calm, welcoming space where you feel respected, supported, and truly heard.

Welcome—I'm so glad you're here.

I'm a board-certified Psychiatric Mental Health Nurse Practitioner with years of experience supporting individuals through a wide range of mental health challenges. I specialize in treating anxiety, depression, bipolar disorder, ADHD, psychosis, PTSD, and many other psychiatric conditions.

At Inclusive Wellness Services Inc., my team and I provide evidence-based, holistic care tailored to the unique needs of our diverse clients.

Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.

I’m glad you’re here. I'm passionate about working with couples and individuals. Cooperatively, we navigate relationships, family issues, trauma, anxiety, depression and more. Healing happens through relationships rooted in reciprocity and respect. I strive to create a space where you feel safe, supported and understood. My approach is collaborative and down-to-earth. You don’t need to have everything figured out... we’ll move forward together at a pace that feels right for you.

I am licensed in both MD and OR. I do not believe in an ideal client. As humans, we are all unique and need different things to thrive, so I will work with you and your experiences to help you be your ideal self. Your experiences do not have to define you but can aid in personal growth in one way or another. If you are open to self-exploration with a mix-bag of feedback, I believe we can work well together. This journey is not always a pretty one but can be rewarding. I am able to assist my clients by providing a safe space for exploration to allow my clients to go through their feelings. At times I am able to help clients name their feelings, but I am just a passenger, supporting safe travel through an emotional/ mental outing.Allow me to help you through your next adventure, where you learn more about your strengths and abilities. At times, your dislikes are also your strengths.

My name is Derrick C. Gibson — Licensed Professional Counselor, Elder at Brookside Ministry Church of God in Christ International, and someone who has spent his career showing up for people that many systems had already written off. I hold dual Master's degrees in Guidance and Counseling and Education from the University of Wisconsin-Stout, and my work has taken me deep into Kanawha County, West Virginia — into the schools, into the judicial system, and into the lives of families navigating some of the hardest circumstances imaginable. I've worked with domestic abuse survivors, sexual abuse survivors, at-risk youth, and individuals managing anger — not from a distance, but up close, with real investment in real outcomes. I also serve as a Christian Counselor, which means faith is not a footnote in my practice — it's woven into the foundation. If you're looking for a counselor who brings both clinical training and a grounded spiritual perspective, you've found one.

I am a licensed clinical social worker who specializes in helping adults break free from long-standing emotional and relational patterns that keep them stuck in anxiety, disconnection, or self-doubt. My work is grounded in the belief that healing happens not just through insight, but through learning how to feel safe, regulated, and connected both within yourself and in relationship with others.

I earned My Master’s degree in Social Work and is clinically trained in Internal Family Systems (IFS – Level 1), EMDR, Brainspotting, Somatic-Based Practices, Ketamine Assisted Therapy, Psychedelics Integration, and Narrative Therapy. I integrate trauma-informed, nervous-system-focused approaches to help clients move beyond coping and into meaningful, embodied change. My style is collaborative, compassionate, and direct, supporting clients in developing self-trust while gently challenging patterns that no longer serve them.

Before becoming a therapist, I worked extensively in the health and wellness field, including roles in movement, bodywork, and mind-body practices. This background strongly informs my holistic approach to therapy and understanding of how emotional experiences are stored and expressed in the body. I pay close attention to how stress, trauma, and attachment wounds show up not just in thoughts, but in physical sensations, behaviors, and relationship dynamics.

In therapy, I help clients build emotional resilience, strengthen communication skills, and develop the capacity to stay grounded during uncomfortable or vulnerable moments. My goal is not to “fix” clients, but to help them understand themselves more deeply, reconnect with their inner wisdom, and create relationships and lives that feel aligned, fulfilling, and sustainable.

I’m committed to providing a respectful, compassionate, supportive, caring, and evidence-based mental health services in a safe space and supportive environment. I strive to listen without judgement because I understand each client’s unique circumstances, and work collaboratively to maintain and develop individualized treatment plans that promotes recovery, personal growth, and emotional wellbeing.

Great to meet you!

As a board certified Psychiatric Mental Health Nurse Practitioner, I believe prioritizing mental health is integral to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’m honored to share that I have been helping people for nearly 25 years... and counting! I look forward to working with you and uncovering the solutions needed to help you live the life you desire and deserve!