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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Tiffani Cotton

Tiffani Cotton

Psychiatric Mental Health NP

Virtual • Maryland


Starting a private practice has been my goal since the day I became a psychiatric provider. I offer both medication management and talk therapy, so you can get the full picture of support you need without juggling multiple clinicians. Board-certified and genuinely curious about what makes each person tick, I bring warmth to every session along with a commitment to meeting you exactly where you are. My practice is built to flex around your life and your schedule, because that kind of care is what makes real, lasting progress possible.

Cigna + 5 others
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Holistic, Participatory, Warm
Kishma Trotman

Kishma Trotman

Therapist

Virtual • Maryland


“I'm an LCSW-C in Maryland, trained at the University of Maryland, and I lead every session with empathy, practical skill-building, and what I call philia love — a deep, genuine care for the wellbeing of the people I serve.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alicia Hudson

Alicia Hudson

Therapist

Virtual • Maryland


“I believe therapy should feel like a partnership. Together, we'll work to better understand your experiences, identify your strengths, and create strategies that support your goals and overall well-being.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Angelique Walker

Angelique Walker

Therapist

Virtual • Maryland


Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Tina Clark

Tina Clark

Therapist

Virtual • Maryland


“I communicate with honesty, empathy, and respect. You can expect a calm, supportive, and down-to-earth tone—one that encourages openness without pressure.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Fatoumata Ba

Fatoumata Ba

Psychiatric Mental Health NP

Virtual • Maryland


“I'm a dual-certified Family Nurse Practitioner and Psychiatric nurse practitioner providing mental health care to clients across Maryland and DC.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Vida Robb

Vida Robb

Psychiatric Mental Health NP

Virtual • Maryland


“Optimal care in my opinion is to form a partnership with each client in efforts to obtain trust, dignity and respect.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Peta-Gaye Davis

Peta-Gaye Davis

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and tailored to each client's unique needs, with a focus on creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Caitlin LaVine

Caitlin LaVine

Therapist

Virtual • Maryland


“I have worked in women's residential settings, youth settings, in addictions treatment, and with clients experiencing a wide range of stressors and challenges.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Therapist

Virtual • Maryland


Introduction

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Olamide Popoola

Olamide Popoola

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is warm, holistic, collaborative, and patient-centered. I see you as a whole person, not just a diagnosis.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Michelle Smalls

Michelle Smalls

Therapist

Virtual • Maryland


“I became a therapist because I know firsthand that life can get complicated in ways that don't show on the outside.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
April Taylor

April Taylor

Therapist

Virtual • Maryland


“My style is collaborative, supportive, and client-centered, and I focus on creating a safe space where clients feel heard and empowered.”
Cigna + 4 others
Anxiety, Depression, Family issues, LGBTQIA+, Trauma
Affirming, Open-minded, Warm
Dr. Jessie Seide

Dr. Jessie Seide

Psychiatric Mental Health NP

Virtual • Maryland


I am dual board-certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. After several years of clinical practice, I earned my doctoral degree in 2021. My experience spans both behavioral and family health settings, including hospital-based behavioral health units, partial hospitalization programs, and intensive outpatient care.

I specialize in the diagnosis and treatment of a wide range of mental health conditions, including ADHD, depression, anxiety, bipolar disorder, OCD, panic disorder, and PTSD. My approach is grounded in evidence-based practice and emphasizes holistic, collaborative care.

Together, we will develop a personalized treatment plan tailored to your unique needs, goals, and values through a shared decision-making process.

I am committed to creating a supportive, nonjudgmental environment and to addressing disparities in mental health care. If you’re struggling, you don’t have to go through it alone. I’m here to support you with compassion, expertise, and care.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Paul Cummings

Paul Cummings

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, nonjudgmental, and collaborative. You will feel recharged and brand new.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Ekor Odaji

Ekor Odaji

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health care should be collaborative, personalized, and focused on the whole person—not just symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Kristin Kelly

Dr. Kristin Kelly

Psychiatric Mental Health NP

Virtual • Maryland


“I aim to create a collaborative and nonjudgmental space where individuals feel seen, heard, and understood.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Duane McClure

Dr. Duane McClure

Therapist

Virtual • Maryland


“I offer therapy to adults to encourage insight in dealing with grief, loss, anxiety, depression, and other phase of life concerns.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Maura Livingstone

Maura Livingstone

Therapist

Virtual • Maryland


“My approach always begins with building an open, safe, and supportive environment that allows you to engage fully and authentically with therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Oluwakemi Akinrinbola

Oluwakemi Akinrinbola

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you feel seen, heard, and empowered as we work together toward healing and balance.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Stella Fru

Dr. Stella Fru

Psychiatric Mental Health NP

Virtual • Maryland


“My mission as a PMHNP is to provide compassionate, holistic mental health care that honors each patient's story while promoting healing, resilience, and emotional well-being...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Karen Clarence

Karen Clarence

Therapist

Virtual • Maryland


“I am passionate about my work and understand the importance of offering a nonjudgmental safe space for clients.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Clementine Okie

Clementine Okie

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in a collaborative approach to treatment, tailoring evidence-based practices to meet each patient's needs and preferences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Gloria Asiamah Fosu Fosu

Gloria Asiamah Fosu Fosu

Psychiatric Mental Health NP

Virtual • Maryland


I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.

Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.

We are accepting new patients and follow ups call 2407524513

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Alvin Barksdale

Alvin Barksdale

Therapist

Virtual • Maryland


“I believe that healing happens when clients feel heard, respected, and empowered, so I work to create a safe and nonjudgmental space for growth.”
Cigna + 8 others
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dina Zalami

Dina Zalami

Therapist

Virtual • Maryland


Choosing a therapist is a deeply personal decision, and my goal is to provide a space where you feel genuinely seen, understood, and supported. For the past 15 years, I’ve worked with individuals from diverse backgrounds, helping them navigate anxiety, depression, trauma, relationship challenges, life transitions, disordered eating, substance use, identity and cultural concerns, and moments of feeling stuck or disconnected from themselves.

My approach is integrative and tailored to each person’s unique needs. I draw from psychodynamic, attachment-based, cognitive behavioral (CBT), humanistic, and mindfulness-based approaches, balancing insight-oriented exploration with practical tools that support meaningful, lasting change. I believe our symptoms often serve a purpose, and together we’ll approach them with curiosity and compassion to better understand what they’re communicating rather than simply trying to eliminate them.

Having lived and worked internationally, I bring a culturally responsive perspective to therapy and understand how culture, identity, family, and life experiences shape the way we relate to ourselves and others. Whether you’re working through a specific challenge or seeking a deeper understanding of yourself, I’ll meet you with warmth, authenticity, and collaboration.

I earned my master’s degree in Counseling and Development from George Mason University in 2011 and have been practicing psychotherapy ever since. I provide therapy in English, Arabic, and French.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Dr. Anita David

Dr. Anita David

Psychiatric Mental Health NP

Virtual • Maryland


“I believe every individual is unique, special and deserves kind compassionate and personalized care.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Vanessa Namugalu

Vanessa Namugalu

Psychiatric Mental Health NP

Virtual • Maryland


I am Vanessa Namugalu, MSN, RN, PMHNP‐BC I help teens and adults who are overwhelmed, stuck, or newly diagnosed get clear, practical psychiatric care that actually fits their life. I offer same‐week consults for psychiatric evaluation, medication management, ADHD and adult autism assessments, brief evidence‐based therapy (CBT, TF‐CBT, SFBT), telepsychiatry, crisis stabilization, and substance‐use assessment. I prioritize safety, transparency, and practical skills so you leave each visit with a clear next step.

With 15+ years of clinical experience across crisis stabilization, inpatient psychiatry, correctional health, acute medical‐surgical care, utilization review, and outpatient settings, I combine deep clinical judgment with a trauma‐informed, patient‐centered approach. I coordinate care with families and interdisciplinary teams and offer both secure virtual visits and in‐person appointments.

Ready to see if we’re a fit? Book a 30‐minute quick consult, many patients secure a same‐week slot. If you need urgent help, write “urgent” when booking and my team will prioritize your request.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Affirming, Empowering, Holistic
Kristen Davis

Kristen Davis

Therapist

Virtual • Maryland


“My goal is to create a safe space and allow client to express themselves in whatever way feels good for them...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lisandra Lysaith

Lisandra Lysaith

Psychiatric Mental Health NP

Virtual • Maryland


“In our sessions, you can expect to understand your challenges more clearly, develop a treatment plan, helpful coping skills, and work towards feeling more stable and improving your overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Kari Perez

Kari Perez

Therapist

Virtual • Maryland


“I utilize a multi-modal approach, being able to pull from multiple theories to find the strategies that best fit the person and situation.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Oluchi Ukah

Oluchi Ukah

Psychiatric Mental Health NP

Virtual • Maryland


“I view our relationship as a true partnership, you are the expert on your life story, and I am here to provide the clinical tools to help you heal.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Melissa Perlin

Melissa Perlin

Therapist

Virtual • Maryland


“I provide a safe, nonjudgmental space where clients can explore their thoughts, emotions, and experiences at their own pace.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Dr. Lee Njeri

Dr. Lee Njeri

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect to leave sessions feeling heard, supported, and better understood. They'll gain insight into their mental health, learn practical coping strategies, and receive clear, compassionate guidance about treatment options.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Taylor Seaton

Taylor Seaton

Therapist

Virtual • Maryland


“My role is to walk alongside you as you build insight, strengthen coping skills, and create meaningful change in your life and relationships.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Funmilayo Fashola

Funmilayo Fashola

Psychiatric Mental Health NP

Virtual • Maryland


“The first session is to get to know the patient's background and understand the root cause of what led to the mental health problem(s).”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ivonne Nwadike

Ivonne Nwadike

Psychiatric Mental Health NP

Virtual • Maryland


“I take the time to understand what's really going on beneath the surface—not just what you're feeling, but what's driving it.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Open-minded
Loveth Eban

Loveth Eban

Psychiatric Mental Health NP

Virtual • Maryland


“Everything I do is grounded in evidence-based practices, but it never feels clinical or cold, because compassion and respect are always at the center.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Zainab Pierre

Zainab Pierre

Psychiatric Mental Health NP

Virtual • Maryland


Mrs Zainab Pierre, [MSN, PMHNP] is a dedicated Psychiatric Mental Health Professional with extensive experience in diagnosing, treating, and managing a broad range of mental and behavioral health conditions across diverse populations. With a strong foundation in evidence-based practice and a passion for holistic care, she specializes in providing compassionate, patient-centered treatment for individuals coping with depression, anxiety, mood disorders, substance use, and trauma-related conditions.


Mrs Zainab is skilled in psychotherapy, psychopharmacology, crisis intervention, and care coordination, and works collaboratively with multidisciplinary teams to ensure optimal outcomes for clients. Committed to advancing mental health equity, she also advocates for community-based solutions, mental health education, and stigma reduction.


She currently practices with United healthcare Washington DC and TRIPLEZEES BEHAVIORAL HEALTH LLC and holds a BSN and MSN, bringing a blend of clinical expertise, cultural sensitivity, and genuine empathy to every therapeutic encounter.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.