ADHD therapists and psychiatrists in Severna Park, MD

I believe that every person deserves to feel seen, heard, and valued. I am passionate about creating a warm, nonjudgmental, and safe space where clients can be their authentic selves and feel supported throughout their healing journey. My commitment is to meet you where you are, honor your unique experiences, and walk alongside you as you work toward growth, healing, and lasting change,

I understand that seeking help can feel overwhelming, especially when you’re struggling with anxiety, depression, trauma, or mood changes. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care focused on helping you regain stability and move forward with confidence. I earned my MSN from Eastern Kentucky University and my Doctor of Nursing Practice (DNP) from Missouri State University. With experience in urgent psychiatric care, inpatient psychiatry, and outpatient treatment, I work with you to create a personalized plan that supports healing, resilience, and long-term well-being.

Welcome! You've landed in the right place if you are a woman navigating life's transitions - becoming a mother, stepping into a new career, adjusting to a shifting sense of self, or carrying anxiety or depression that feels too heavy to hold alone. My passion and specialization is in working with women in every season of life, with a particular heart for perinatal depression and anxiety, the emotional weight of new motherhood, and the unique pressures women face as they grow in their careers. Whether your anxiety feels like a quiet hum or an overwhelming roar, you deserve real, compassionate support.

Hello and welcome to my practice! You've made the courageous choice to seek help. I have developed skill and expertise by providing mental health treatment in a variety of settings for over 25 years. I have been successful with individuals, groups and families from diverse backgrounds, identities, life stages and areas of need. I apply these vast skills and expertise to every present moment. Together we will meet your goals and accomplish healing.

To ensure the best fit, please call, text or email first to briefly discuss your needs and confirm availability before booking a session. I look forward to connecting!

I’m a board-certified Psychiatric Nurse Practitioner with a background in nursing and mental health care.I’m passionate about supporting individuals through anxiety, depression, and life transitions with thoughtful, personalized care. I value creating a calm, welcoming space where you feel respected, supported, and truly heard.

"NEW CLIENTS"Telehealth and in-person appointments. Sheena believes in a dynamic approach to well-being. Sheena works to assist clients to work on a personalized plan to meet their individualized needs. Sheena is a certified psychiatric nurse practitioners, certified family nurse practitioners, and registered Maryland Medical Cannabis providers with experience in mental/behavioral health, weight loss support, medication management, and additional support. Sheena is a caring member of the community and enjoys developing meaningful partnerships with her clients.

I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.