Find a therapist in Owings Mills, MD — covered by insurance
Top therapists in Owings Mills, MD accepting new patients
Owings Mills residents can access talk therapy and medication management through Headway's network of 2,557 providers. Get matched with warm, affirming professionals who offer flexible scheduling and free consultations to help you find the right fit.
Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful
I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.
I am a licensed clinical psychologist who specializes in treating adolescents and young adults with a variety of presenting problems including OCD, anxiety, depression, trauma, stress, and behavioral concerns. With a compassionate, collaborative approach, I work to empower clients by focusing on their unique strengths and personal resilience.
If you're feeling overwhelmed, unsure where to start, or worried about your child, you don't have to navigate it alone. I’m a Licensed Clinical Social Worker in Maryland who works with young adults, teens, and children supporting concerns such as anxiety, depression, ADHD, and trauma. I believe healing happens best when clients feel safe and supported just as they are.
You may look like you're handling everything on the outside while feeling anxious, overwhelmed, disconnected, or stuck on the inside. Maybe you know you're safe, but your body doesn't always feel safe. Or perhaps you keep finding yourself caught in the same relationship patterns, overthinking everything, shutting down, or wondering why experiences from the past still affect you today.
Hi, I'm Jennifer Friedman, a Licensed Clinical Social Worker-Certified (LCSW-C) in Maryland. I work with teens and adults navigating anxiety, depression, trauma, grief, relationship challenges, major life transitions, and those times when you simply don't feel like yourself. My approach is warm, collaborative, and trauma-informed. Together, we'll work toward understanding what's underneath what you're feeling—not just managing the symptoms—so you can begin to feel safer, more connected, and more like yourself again.
Sarah is an EMDR Certified Therapist and Perinatal Mental Health Specialist (PMH-C) who specializes in treating trauma and PTSD, relationship abuse recovery, traumatic grief, childhood attachment wounds and abuse, sexual assault and abuse, and perinatal mental health issues. She works with clients of all ages and brings a warm, grounded presence to therapy, creating a space where you can feel safe, understood, and genuinely cared for.
Supporting women during pregnancy, postpartum, and the parenting years is a core focus of Sarah’s work. As a PMH-C, she has specialized training in perinatal mental health including infertility, birth trauma and pregnancy loss. Whether you’re experiencing anxiety, depression, trauma, or simply feeling overwhelmed by the transition into parenthood, you deserve support that truly understands this season of life. LC9546 MH21376
I am a Board-Certified Licensed Clinical Professional Counselor (LCPC) and psychotherapist with over 13 years of experience in behavioral health. I believe that prioritizing mental health is essential to living a balanced and fulfilling life. Seeking help can be one of the hardest steps, and I strive to provide a supportive, compassionate, and nonjudgmental environment. Since 2022, I have focused my practice on mental health therapy after years of working in substance use treatment. I work collaboratively with clients to build coping skills, increase self-awareness, and navigate life's challenges. My goal is to help individuals achieve meaningful, lasting growth and emotional well-being.
I believe that every person deserves to feel seen, heard, and valued. I am passionate about creating a warm, nonjudgmental, and safe space where clients can be their authentic selves and feel supported throughout their healing journey. My commitment is to meet you where you are, honor your unique experiences, and walk alongside you as you work toward growth, healing, and lasting change,
I have always enjoyed working with people. I have both a bachelors and master's in clinical social work. My experience over the past 30years includes working with grief, anxiety, depression, addiction/ recovery. I enjoy working with the military both active duty and veterans as I understand the military culture. You are not a diagnosis to me, but someone who has strengths that need to be bought to the surface.
About our therapists located within 20 miles of Owings Mills, MD
- 95%Anxiety
- 89%Depression
- 75%Stress management
- 69%PTSD
- 66%ADD/ADHD
- 98%Aetna
- 72%CareFirst BlueCross BlueShield
- 70%Cigna
- 66%Carelon Behavioral Health
- 53%Ascension
- 100%English
- 3%French
- 2%Hebrew
- 2%Igbo
- 2%Spanish
- 97%In-person or online
- 3%In-person only
- 72%Woman
- 28%Man
- 41%Licensed Clinical Social Worker - Clinical
- 25%Advanced Practice Registered Nurse
- 25%Licensed Clinical Professional Counselor
- 6%Clinical Psychologist
- 2%Medical Doctor
- 98%Individual therapy
- 27%Family therapy
- 20%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Owings Mills
Searching for therapists in Owings Mills starts with finding someone whose training matches what you want support with. People often look for therapy for anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or family therapy. A therapist’s bio can help you understand what they focus on and what sessions may be like.
Owings Mills is a smaller market, so local in-person appointment options may vary by schedule, office location, and availability. Virtual therapy can expand your search across Maryland while still letting you choose a therapist licensed to provide care in the state. It can also help if you need evening appointments, flexible scheduling, or a therapist who offers a free phone consultation before you book. Review profiles for details on availability, session format, communication style, and whether the therapist is accepting new patients.
Therapy in Owings Mills can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before booking. Headway makes it easier to compare therapists who match your preferences and offer clear next steps, so you can review bios, check estimated costs, confirm coverage for your specific plan, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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