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Find a therapist in Owings Mills, MD — covered by insurance

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Top therapists in Owings Mills, MD accepting new patients

Owings Mills residents can access talk therapy and medication management through Headway's network of 2,557 providers. Get matched with warm, affirming professionals who offer flexible scheduling and free consultations to help you find the right fit.

Danielle Miller

Danielle Miller

Therapist

Virtual • Maryland


“My therapeutic approach is grounded in meeting you exactly where you are, without pressure or judgment.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Zahanara Aktar

Zahanara Aktar

Therapist

Virtual • Maryland


“I became a therapist because I understand how mental health stigma costs people years of their lives, and I believe therapy should be accessible to everyone, not just those who grew up seeing it normalized.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Joy Tucker

Joy Tucker

Therapist

Virtual • Maryland


“I create a warm and inviting atmosphere. Most clients have expressed they didn't think it would be as easy to open up as it is.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Bertee Thomas

Bertee Thomas

Therapist

Virtual • Maryland


“I am a person-centered, solution-focused clinician who believes that every individual has the innate potential to overcome life's challenges when supported in the right environment.”
Anger management, Anxiety, Depression, Trauma
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dionne Benjamin

Dionne Benjamin

Therapist

Virtual • Maryland


“My approach is rooted in compassion and empathy, allowing me to integrate a variety of therapeutic methods that are tailored to the unique needs of each client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lilian Maboh

Lilian Maboh

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that everyone deserves compassionate, individualized care in an environment where they feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Erica Gerring

Erica Gerring

Therapist

Virtual • Maryland


“I am warm and empathetic, while at the same time being direct and challenge patients to see their full potential.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Vivian K. Henderson

Vivian K. Henderson

Therapist

Virtual • Maryland


“My style is warm, supportive, and solution-oriented, tailored to each person's unique needs and goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shakia Anderson

Shakia Anderson

Therapist

Virtual • Maryland


“I specialize in cognitive behavioral therapy (CBT), trauma-informed care and mindfulness-based approaches.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rosemary Okpulor

Rosemary Okpulor

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings and mental health challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Kelly Harmon

Kelly Harmon

Therapist

Virtual • Maryland


“I use a warm, open-minded, empathetic, and strengths-based style to make you feel comfortable throughout the whole therapy process.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Abiola Oshin

Abiola Oshin

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate, client-centered mental health professional dedicated to supporting individuals as they navigate life's challenges and work toward meaningful, lasting change.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Kokouvi Hiheglo

Kokouvi Hiheglo

Psychiatric Mental Health NP

Virtual • Belcamp, MD


In my role as a board-certified Psychiatric Mental Health Nurse Practitioner, I place great importance on prioritizing mental health as a fundamental component of achieving happiness and stability in life. I understand that seeking help can be a daunting task, so I want to acknowledge and commend you for taking that important first step. With some years of experience in clinical and practice, I have learned to provide care to patients of all age groups and populations with mental illnesses.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Olatomi Akinola

Olatomi Akinola

Psychiatric Mental Health NP

Virtual • Maryland


Taking the first step toward better mental health is a sign of strength. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, personalized, and focused on helping you feel your best through medication management, supportive therapy, and practical strategies for lasting wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Pamela Ballard

Pamela Ballard

Therapist

Virtual • Maryland


“I build trust through active listening, genuine concern, and respect, while introducing new perspectives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Aviva Kovacs

Aviva Kovacs

Therapist

Virtual • Maryland


“I take a two pronged approach to therapy. On the one hand, I want to give you tips, tools and strategies to mitigate your symptoms right away.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tia Deloatch

Tia Deloatch

Therapist

Virtual • Maryland


I am a Maryland Licensed Certified Social Worker-Clinical, dedicated to supporting individuals through life's challenges with compassion and expertise. As a proud veteran of the Iraq War (2005-2006), I bring a unique understanding and empathy to those who have served, along with a commitment to serving all communities.

I hold a Master of Social Work Degree with a primary concentration in Clinical Practice and a specialization in Health—Child, Adolescent, and Family Health (CAFH)—from the University of Maryland School of Social Work.

My practice welcomes adults from 18 to 65+ years old. I am especially dedicated to serving veterans, service members, LGBTQ+ individuals, new mothers, and older adults. Whether you're navigating mental health concerns, life transitions, or seeking personal growth, I provide a safe, non-judgmental space tailored to your unique needs.

Together, we can work toward resilience, healing, and a more fulfilling life. Reach out today to start your journey to well-being.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Robyn Weiner

Robyn Weiner

Therapist

Virtual • Maryland


“With over 20 years of experience, I'm passionate about helping people navigate life's challenges and work toward meaningful change.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Miles Goldstein

Miles Goldstein

Therapist

Virtual • Rockville, MD


I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.

ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Wendy Silber

Wendy Silber

Therapist

Virtual • Maryland


I offer no judgement and offer a space for you to safely discuss any issues you're navigating. I help you to move forward feeling feeling empowered and autonomous.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Jada Pannell

Jada Pannell

Therapist

Virtual • Maryland


With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.

Anger management, Bipolar disorder, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Challenging, Humorous, Open-minded
Accepts 9 insurance carriers
Elana Isser

Elana Isser

Therapist

Virtual • Maryland


My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. I am a graduate of Columbia School of Social Work and I have worked with clients of all ages in hospital and outpatient telehealth settings. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Adrianna Crouch

Adrianna Crouch

Therapist

Virtual • Maryland


“My style is direct and collaborative while infusing humor to ease the heaviness that can arise in everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lidiya Getahun

Lidiya Getahun

Psychiatric Mental Health NP

Virtual • Maryland


“Patients when having their first session with me can expect a relaxed, compassionate, and nonjudgmental provider who truly values the importance of listening, clear communication, and making decisions together.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Warm
Accepts 10 insurance carriers
Jeff Jones

Jeff Jones

Therapist

Virtual • Maryland


“My style is client-centered and exploratory; you remain empowered in your treatment, forming your own decisions and beliefs, while I co-journey alongside you.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Challenging, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Benedicta Okoye

Benedicta Okoye

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Okoye believes that it is important to consider biological, psychological, and social factors when addressing behavioral health concerns.”
Anger management, Anxiety, Depression, Sleep disorder, Stress management
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sandra Rublee

Sandra Rublee

Therapist

Virtual • Maryland


“I offer a safe and supportive environment where you can openly share your concerns that contribute to your distress.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paige Austin

Paige Austin

Therapist

Virtual • Maryland


“Therapy can be a space to slow things down, make sense of what you're experiencing, build healthier coping skills, and reconnect with yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Chioma Onwuakpa

Dr. Chioma Onwuakpa

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I believe in caring for the whole person, not just treating symptoms, by thoughtfully putting all the pieces together, including your emotional, physical, lifestyle, and social well-being, to develop a treatment plan tailored specifically to your...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Annapolis, MD


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Opeyinka Adesunloye

Dr. Opeyinka Adesunloye

Psychiatric Mental Health NP

Virtual • Maryland


“My therapeutic approach emphasizes patient-centeredness, collaboration, and shared decision-making, which allows you to be actively involved in your care.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shade Ogunleye

Shade Ogunleye

Therapist

Virtual • Maryland


“My goal is to meet you where you are and work alongside you toward the changes that matter most to you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Michele Harrell

Michele Harrell

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is always to help clients not only feel better in the short-term but also to equip them with the skills and strategies they need to thrive in the long-term.”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Panic disorders
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Nicolas Kuiate Tekam

Nicolas Kuiate Tekam

Psychiatric Mental Health NP

Virtual • Maryland


“With a holistic approach to care, I expect my patients to leave my sessions with greater understanding, empathy, resolution.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Noshaba Carey

Noshaba Carey

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines medication management with supportive therapy to help you feel balanced, empowered, and improve your overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Holistic
Accepts 11 insurance carriers
Dr. Olukemi Omogoke

Dr. Olukemi Omogoke

Psychiatric Mental Health NP

Virtual • Maryland


You should know that I take your concerns seriously, and I will meet you with compassion, respect, and zero judgment. I understand that reaching out for mental health support can feel intimidating, especially if you have faced stigma, felt dismissed in the past, or worried about what a diagnosis might mean. My goal is to help you feel safe and at ease from the very first conversation.

As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with over eight years of experience in psychiatric and mental health care, I work with individuals across the lifespan. I commonly support people navigating depression, anxiety, PTSD, stress-related concerns, bipolar disorder, ADHD, and other emotional or behavioral health challenges. I approach each person as a whole, not a label, and I take the time to understand your symptoms in the context of your life, your stressors, your strengths, and your goals.

In our work together, you can expect a collaborative, patient-centered approach. I believe treatment works best when you feel heard and involved, so we will discuss what you are experiencing, what has helped or not helped in the past, and what you want to be different moving forward. If medication is part of your care, I prioritize thoughtful, evidence-based decisions, clear education about options, and ongoing adjustments based on your response and preferences. I also value practical strategies and supportive guidance that you can apply between sessions.

Most importantly, I am passionate about each person I serve because I know you are important, and I recognize the courage it takes to seek help. My role is to offer steady, professional support and a trusting relationship as you work toward clarity, stability, and lasting wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Accepts 9 insurance carriers
Dr. Alesha Leonard

Dr. Alesha Leonard

Therapist

Virtual • Maryland


“I offer a compassionate space for clients to deeply explore their thoughts and emotions before facilitating change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Lanaya Jones

Dr. Lanaya Jones

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I believe mental health care should honor the whole person. My approach is warm, collaborative, and individualized...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lisa Albury

Lisa Albury

Therapist

Virtual • Maryland


“I strongly believe in a partnership with my clients that is supportive, considerate, and trustworthy.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Direct, Empowering
Accepts 7 insurance carriers
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About our therapists located within 20 miles of Owings Mills, MD

Number of therapists within 20 miles of Owings Mills, MD
There are over 64 therapists in Owings Mills, MD accepting new patients.
64+
Average years in practice
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11 years
Top specialties offered
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  • 95%Anxiety
  • 89%Depression
  • 75%Stress management
  • 69%PTSD
  • 66%ADD/ADHD
Insurances accepted
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  • 98%Aetna
  • 72%CareFirst BlueCross BlueShield
  • 70%Cigna
  • 66%Carelon Behavioral Health
  • 53%Ascension
Languages spoken
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  • 100%English
  • 3%French
  • 2%Hebrew
  • 2%Igbo
  • 2%Spanish
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 41%Licensed Clinical Social Worker - Clinical
  • 25%Advanced Practice Registered Nurse
  • 25%Licensed Clinical Professional Counselor
  • 6%Clinical Psychologist
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 27%Family therapy
  • 20%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Owings Mills

Searching for therapists in Owings Mills starts with finding someone whose training matches what you want support with. People often look for therapy for anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or family therapy. A therapist’s bio can help you understand what they focus on and what sessions may be like.

Owings Mills is a smaller market, so local in-person appointment options may vary by schedule, office location, and availability. Virtual therapy can expand your search across Maryland while still letting you choose a therapist licensed to provide care in the state. It can also help if you need evening appointments, flexible scheduling, or a therapist who offers a free phone consultation before you book. Review profiles for details on availability, session format, communication style, and whether the therapist is accepting new patients.

Therapy in Owings Mills can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before booking. Headway makes it easier to compare therapists who match your preferences and offer clear next steps, so you can review bios, check estimated costs, confirm coverage for your specific plan, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.