Find a therapist in Owings Mills, MD — covered by insurance
Top therapists in Owings Mills, MD accepting new patients
Owings Mills residents can access talk therapy and medication management through Headway's network of 2,561 providers. Get matched with warm, affirming professionals who offer flexible scheduling and free consultations to help you find the right fit.
I am a Licensed Clinical Social Worker with a strong background in trauma-informed care, anxiety treatment, and grief work. I believe therapy should feel safe, collaborative, and respectful of your lived experience. I understand how past trauma, chronic stress, and life transitions can shape the nervous system and impact daily functioning, even when life looks “okay” on the outside. My role is to meet you where you are, without judgment, and help you make sense of your experiences while building practical tools for healing. I value authenticity, emotional safety, and meaningful connection in the therapeutic relationship.
Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.
Introduction
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.
I believe that it is important for everyone to know that they matter! While the content is serious in nature, I imbue a bit of levity and hope as appropriate.
I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.
I have worked with all ages, with professional experience spanning mental health, behavioral care, education, business, writing and more. I enjoy time with family & friends, fishing, crabbing, sports, writing, cooking, music, the great outdoors and more.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, personalized mental health care for adults and young adults. I believe healing happens when you feel heard, understood, and supported — not rushed or judged.
I work collaboratively with my clients to create treatment plans that fit your goals, lifestyle, and values. Whether you’re struggling with anxiety, depression, stress, life transitions, or trauma, we’ll take the time to understand the whole picture and find what truly works for you.
My approach combines thoughtful medication management with therapy-informed care, education, and practical coping strategies. My goal is to help you feel more balanced, confident, and in control of your life.
If you’re ready to take the next step, I’d be honored to support you on your journey.
I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.
I offer no judgement and offer a space for you to safely discuss any issues you're navigating. I help you to move forward feeling feeling empowered and autonomous.
With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.
In my role as a board-certified Psychiatric Mental Health Nurse Practitioner, I place great importance on prioritizing mental health as a fundamental component of achieving happiness and stability in life. I understand that seeking help can be a daunting task, so I want to acknowledge and commend you for taking that important first step. With some years of experience in clinical and practice, I have learned to provide care to patients of all age groups and populations with mental illnesses.
About our therapists located within 20 miles of Owings Mills, MD
- 95%Anxiety
- 89%Depression
- 75%Stress management
- 69%PTSD
- 66%ADD/ADHD
- 98%Aetna
- 72%CareFirst BlueCross BlueShield
- 70%Cigna
- 66%Carelon Behavioral Health
- 53%Ascension
- 100%English
- 3%French
- 2%Hebrew
- 2%Igbo
- 2%Spanish
- 97%In-person or online
- 3%In-person only
- 72%Woman
- 28%Man
- 41%Licensed Clinical Social Worker - Clinical
- 25%Advanced Practice Registered Nurse
- 25%Licensed Clinical Professional Counselor
- 6%Clinical Psychologist
- 2%Medical Doctor
- 98%Individual therapy
- 27%Family therapy
- 20%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Owings Mills
Searching for therapists in Owings Mills starts with finding someone whose training matches what you want support with. People often look for therapy for anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or family therapy. A therapist’s bio can help you understand what they focus on and what sessions may be like.
Owings Mills is a smaller market, so local in-person appointment options may vary by schedule, office location, and availability. Virtual therapy can expand your search across Maryland while still letting you choose a therapist licensed to provide care in the state. It can also help if you need evening appointments, flexible scheduling, or a therapist who offers a free phone consultation before you book. Review profiles for details on availability, session format, communication style, and whether the therapist is accepting new patients.
Therapy in Owings Mills can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before booking. Headway makes it easier to compare therapists who match your preferences and offer clear next steps, so you can review bios, check estimated costs, confirm coverage for your specific plan, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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